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X-WR-CALDESC:Events for FitnessFoodieSTL
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250412T090000
DTEND;TZID=America/Chicago:20250412T100000
DTSTAMP:20260619T081641
CREATED:20250402T142441Z
LAST-MODIFIED:20250402T185213Z
UID:10007853-1744448400-1744452000@fitnessfoodiestl.com
SUMMARY:FREE Stroller Strides Class + Discounted Shopping Event
DESCRIPTION:Meet us near the center court for an energizing full body workout with your little one(s)! Bring your stroller or baby carrier and some water and FIT4MOM St. Charles will provide the equipment. We’ll connect with our kids and other moms as we get in a workout made for all ages and stages of motherhood. Register here. Sponsored by Hotworx\, Chesterfield.
URL:https://fitnessfoodiestl.com/event/free-stroller-strides-class-discounted-shopping-event/
LOCATION:MO
CATEGORIES:Fitness General,FREE,Outdoor
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/strollerStrides.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250412T090000
DTEND;TZID=America/Chicago:20250412T100000
DTSTAMP:20260619T081641
CREATED:20250407T170322Z
LAST-MODIFIED:20250407T170322Z
UID:10008117-1744448400-1744452000@fitnessfoodiestl.com
SUMMARY:Yoga Class at Centro Modern Furnishings
DESCRIPTION:Bring Your Own Mat. \nCommunity Flow – A BYOMat pop-up at Centro Modern Furnishings\, blending alignment-focused movement with an energizing flow. Open-level and expertly sequenced to strike the perfect balance between doable and difficult. Move\, breathe\, and connect in a space designed for inspiration. \nNote this class takes place at Centro Modern Furnishings (4727 McPherson Ave.)
URL:https://fitnessfoodiestl.com/event/yoga-class-at-centro-modern-furnishings/
LOCATION:Centro Modern Furnishings\, 4727 McPherson Ave\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250412T093000
DTEND;TZID=America/Chicago:20250412T103000
DTSTAMP:20260619T081641
CREATED:20250331T195521Z
LAST-MODIFIED:20260324T183145Z
UID:10001223-1744450200-1744453800@fitnessfoodiestl.com
SUMMARY:Tower Grove Farmers Market Yoga with Kim Winn
DESCRIPTION:All levels yoga class. BYO mat. Pay cash or venmo at the location.  Check @kimwinnyoga Instagram stories for weather. \nOutdoor location = Tower park\, In the grass near the Roman Pavilion
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-kim-winn-10-2/2025-04-12/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn_IMG_28777.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250412T093000
DTEND;TZID=America/Chicago:20250412T103000
DTSTAMP:20260619T081641
CREATED:20250407T163900Z
LAST-MODIFIED:20250407T163900Z
UID:10007856-1744450200-1744453800@fitnessfoodiestl.com
SUMMARY:Glow Flow Power Yoga
DESCRIPTION:Y6 Power classes are strength-building\, full-body blasts designed to build focus\, endurance\, and flexibility in a heated practice room. These Vinyasa yoga classes move at a steady pace to keep your practice fluid\, creative and energizing. This workout will take your body and mind through a challenging yoga journey. \nY6 Power yoga classes facilitate breakthroughs in your body and mind\, so count on leaving with a sense of energy and empowerment.
URL:https://fitnessfoodiestl.com/event/glow-flow-power-yoga/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250412T100000
DTEND;TZID=America/Chicago:20250412T110000
DTSTAMP:20260619T081641
CREATED:20250206T225600Z
LAST-MODIFIED:20250422T163237Z
UID:10005531-1744452000-1744455600@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nCheck facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26/2025-04-12/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250412T100000
DTEND;TZID=America/Chicago:20250412T110000
DTSTAMP:20260619T081641
CREATED:20250310T163729Z
LAST-MODIFIED:20250310T163817Z
UID:10007460-1744452000-1744455600@fitnessfoodiestl.com
SUMMARY:FREE Beginner Yoga
DESCRIPTION:A gentle and foundational class to learn yoga poses\, breathwork\, meditation\, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. \nTeens and adults.
URL:https://fitnessfoodiestl.com/event/free-beginner-yoga-7/
LOCATION:St Louis County Library\, Grant’s View Branch\, 9700 Musick Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250412T100000
DTEND;TZID=America/Chicago:20250412T113000
DTSTAMP:20260619T081641
CREATED:20250408T155320Z
LAST-MODIFIED:20250408T161135Z
UID:10008143-1744452000-1744457400@fitnessfoodiestl.com
SUMMARY:Contrast Therapy + Breathwork
DESCRIPTION:Contrast Therapy in Webster Groves\nCold plunge\, sauna\, and breathwork — the ultimate trio. Build resilience\, calm your nervous system\, and leave feeling fully alive. \nCome through\, bring a friend\, and give your system what it’s been asking for.
URL:https://fitnessfoodiestl.com/event/contrast-therapy-breathwork/
LOCATION:3 Degrees Contrast Therapy\, Webster Groves\, St. Louis\, MO\, 63119\, United States
CATEGORIES:Indoor,Water Activity,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250412T103000
DTEND;TZID=America/Chicago:20250412T110000
DTSTAMP:20260619T081641
CREATED:20250331T205846Z
LAST-MODIFIED:20250408T190301Z
UID:10007831-1744453800-1744455600@fitnessfoodiestl.com
SUMMARY:FREE Kids Easter Mini Pickleball Clinic: Ages 5-8
DESCRIPTION:Hoppy Easter! Vital Farms is partnering with Chicken N Pickle to offer a FREE kid’s mini pickleball clinic taught by our pros and ambassadors. Join us for 30 minutes of pickleball fun. \nThis mini clinic is for children ages 5-8 of ALL abilities\, providing a dedicated space where they can play and enjoy the event in a supportive and inclusive environment.
URL:https://fitnessfoodiestl.com/event/free-kids-easter-mini-pickleball-clinic-ages-5-8/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:FREE,Sports
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/Diseno-sin-titulo-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250412T110000
DTEND;TZID=America/Chicago:20250412T113000
DTSTAMP:20260619T081641
CREATED:20250331T210313Z
LAST-MODIFIED:20250408T190355Z
UID:10007833-1744455600-1744457400@fitnessfoodiestl.com
SUMMARY:FREE Kids Easter Mini Pickleball Clinic: Ages 9-12
DESCRIPTION:Hoppy Easter! Vital Farms is partnering with Chicken N Pickle to offer a FREE kid’s mini pickleball clinic taught by our pros and ambassadors. Join us for 30 minutes of pickleball fun. \nThis mini clinic is for children ages 9-12 of ALL abilities\, providing a dedicated space where they can play and enjoy the event in a supportive and inclusive environment.
URL:https://fitnessfoodiestl.com/event/free-kids-easter-mini-pickleball-clinic-ages-9-12/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Family/Kids,FREE,Sports
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/Diseno-sin-titulo-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250412T123000
DTEND;TZID=America/Chicago:20250412T130000
DTSTAMP:20260619T081641
CREATED:20250331T153539Z
LAST-MODIFIED:20250408T185107Z
UID:10007784-1744461000-1744462800@fitnessfoodiestl.com
SUMMARY:Mini & Me: Yoga + Easter Egg Hunt
DESCRIPTION:Everybunny’s favorite Spring holiday is almost here\, so you better hop to it\, and sign up soon!???????? \nWe have a fluffy feeling somebunny can’t wait for this class to get here – and we’re not just talking about Becca! \nGrab your little OMies (ages 18 months-6 years) and get ready to scamper into some on-the-mat yoga fun. Then\, an outdoor Easter egg hunt will be the big bow to tie up this EGGSellent event. ???? \n????Saturday\, April 12 at 12:30pm \nWord around the Nest is: There will even be a special appearance made by a big bunny! (Yes\, that big bunny.)???????? \nThis class is designed for kiddos ages 18 months–6 years and their accompanying adults. Drop in is $24 for both you and your mini. \nPre-registration is required.
URL:https://fitnessfoodiestl.com/event/mini-me-yoga-easter-egg-hunt/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/pexels-paula-serrato-500660356-16098265-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250412T123000
DTEND;TZID=America/Chicago:20250412T133000
DTSTAMP:20260619T081641
CREATED:20250331T175526Z
LAST-MODIFIED:20250331T180203Z
UID:10007787-1744461000-1744464600@fitnessfoodiestl.com
SUMMARY:F45 Dogtown + Living Well STL Collab Class
DESCRIPTION:Come join Living Well STL community at F45 in Dogtown!\nJoin us April 12 for a Community F45 class\, all experience levels welcome! Come out and join your community\, meet some new people\, sweat and try something new. We cannot wait to see you there!
URL:https://fitnessfoodiestl.com/event/f45-dogtown-living-well-stl-collab-class/
LOCATION:F45 Training Dogtown STL\, 6322 Clayton Avenue\, St. Louis\, MO\, 63139\, United States
CATEGORIES:Fitness General,Strength Training/Bootcamp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250412T150000
DTEND;TZID=America/Chicago:20250412T170000
DTSTAMP:20260619T081641
CREATED:20250331T154433Z
LAST-MODIFIED:20250331T183523Z
UID:10007785-1744470000-1744477200@fitnessfoodiestl.com
SUMMARY:Lift & Learn: A Fitness & Nutrition Event
DESCRIPTION:Join us for Lift & Learn\, an exclusive fitness experience where you can train\, fuel\, and give back—all in one event! Held at Supplement Superstore Headquarter Gym\, this special event is open to both men and women looking to get in a great workout and gain valuable nutrition insights. \nWhat to Expect: \nWorkout Your Way – Follow a guided workout led by Katy & Nathan Ferguson\, or take advantage of the gym’s elite equipment and do your own thing. All fitness levels are welcome! \nLearn About Macros (Optional) – In a short but impactful nutrition seminar\, we’ll break down what macros are\, why they matter\, and how to use them to reach your goals. Stay for the discussion or head out after your workout—totally up to you! \nExclusive Gym Access – Train in a high-end facility that’s usually not open to the public. \nSupport a Good Cause – All proceeds from this event will go to Songs for Soldiers\, helping make a difference while you lift and learn! \nEvent Details: \nLocation: Supplement Superstore Headquarters Gym: 620 Assembly Pwky Fenton\, MO 63026Date: Saturday\, April 12Time: 3:00-5:00pm \nCost: $10 donation – all proceeds go to Songs for Soldiers \nWhether you’re here to hit a PR\, gain knowledge\, or just experience the gym\, this event is for you! Space is limited\, so grab your spot now.
URL:https://fitnessfoodiestl.com/event/lift-learn-a-fitness-nutrition-event/
LOCATION:Supplement Superstore Headquarters\, 620 Assembly Pkwy\, Fenton\, MO\, 63026\, United States
CATEGORIES:Fitness General,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250412T160000
DTEND;TZID=America/Chicago:20250412T170000
DTSTAMP:20260619T081641
CREATED:20250408T194906Z
LAST-MODIFIED:20250408T194906Z
UID:10008714-1744473600-1744477200@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga Kids Class
DESCRIPTION:????????‍♀️So excited to announce Yoga + Mindful Fitness Studio is sponsoring Kids Yoga Class at our Whistle Stop 301 next Saturday with Zoe Zaiss! \n????????‍♀️Come out at 4pm!
URL:https://fitnessfoodiestl.com/event/free-community-yoga-kids-class/
LOCATION:Whistle Stop 301\, 301 Main St\, St Peters\, MO\, 63376\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250412T190000
DTEND;TZID=America/Chicago:20250412T203000
DTSTAMP:20260619T081641
CREATED:20250401T143613Z
LAST-MODIFIED:20250401T143613Z
UID:10007842-1744484400-1744489800@fitnessfoodiestl.com
SUMMARY:Shamanic Soundbath
DESCRIPTION:Join us for an evening of vibrational healing inspired by the sounds of First Nation and Peruvian shamanistic healing. United by sacred calling of directions and elements\, allow the drum’s beat to bring you to a state of harmony and peace with the sounds of the flutes\, rattles\, and other percussive instruments.\n\nWith the vibrations from the sound creation\, wind\, and moon gongs\, allow yourself to be transported to a state where Himalayan bowls and harmonious chimes can further assist your body and spirit to become rejuvenated\, restored\, and brought into balance.\n\nSound healing methods employed by shamans timelessly reverberate to this day.
URL:https://fitnessfoodiestl.com/event/shamanic-soundbath/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Wellness,Wellness General
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