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DTSTART;TZID=America/Chicago:20250426T063000
DTEND;TZID=America/Chicago:20250426T120000
DTSTAMP:20260619T075740
CREATED:20250331T182600Z
LAST-MODIFIED:20250331T182756Z
UID:10007820-1745649000-1745668800@fitnessfoodiestl.com
SUMMARY:Spring Into Fitness: Zumba + Yoga + Entertainment
DESCRIPTION:Mark your calendars for Saturday\, April 26th\, 2025! Join us in Downtown St. Louis\, across from City Hall\, for a day full of energy\, movement\, and community. The event will run from 6:30 AM to 12:00 PM\, and there’s something for everyone—whether you’re a seasoned runner or just looking to have some fun. \n???? Register Here: Sign Up Now???? Pre-register by: Monday\, April 21st\, 2025 \nRegistration Includes: \nWhen you register\, you’ll receive: \n\nA premium event shirt\nA finisher’s medal\nAccess to water stations along the race course\nIndividual race photos to capture your achievement\nLocal food and drinks to refuel after your run\n\nEvent Agenda: \nHere’s the lineup for the day: \n\n6:30 AM – Event Check-In\n7:15 AM – Pre-Race Stretch to get you ready\n7:30 AM – 5K Run kicks off\n9:00 AM – 1-Mile Fun Run for a lighter challenge\n9:30 AM – Zumba session to keep the energy high\n10:00 AM – Yoga to help you cool down and relax\n10:30 AM – Foam Zone opens for some bubbly fun\n12:00 PM – Event Wrap-Up\n\nGet Race Ready! \nWant to break in your running shoes before race day? Our partners at STL Run Crew are hosting “Sunday Runday” every Sunday at 10:00 AM at Kiener Plaza (50 Chestnut\, 63101). It’s a great way to build up your endurance and connect with fellow runners. \nAbout STL Run Crew: \n\nFounded by Ricky Hughes\, a community builder with a mission to energize and inspire St. Louis.\nThe Run Crew is all about creating an inclusive and welcoming space for everyone.\n\n???? Learn More: www.stlruncrew.com \nEvent Sponsors: \nWe couldn’t do it without the support of our amazing sponsors: \n\nSLPS Parent Action Council (PAC)\nGO! St. Louis\nUnitedHealthcare\n\n???? Parking details will be shared in future updates. \nWhether you’re running\, walking\, or cheering from the sidelines\, we can’t wait to see you there!
URL:https://fitnessfoodiestl.com/event/spring-into-fitness-zumba-yoga-entertainment/
LOCATION:St. Louis City Hall\, 1200 Market St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250426T083000
DTEND;TZID=America/Chicago:20250426T100000
DTSTAMP:20260619T075740
CREATED:20250414T171937Z
LAST-MODIFIED:20250422T152026Z
UID:10008731-1745656200-1745661600@fitnessfoodiestl.com
SUMMARY:FREE Kickboxing Class + Shopping & Refreshments
DESCRIPTION:Join Vuori Plaza Frontenac for an ACTV Club IRL on April 26th. Led by STL Boxing Club\, enjoy a kickboxing class to celebrate 10 years of the Kore Short! After class all attendees can enjoy refreshments\, 20% off their Vuori purchase\, and a chance to win one pair of Vuori Kore Shorts*! \nPlease bring a mat. \n8:30am – 9:15am: Class \n9:15am – 10:00am: Shopping + refreshments
URL:https://fitnessfoodiestl.com/event/free-kickboxing-class-shopping-refreshments/
LOCATION:Vuori\, 1701 Plaza Frontenac\, S Lindbergh Blvd\, #suite 78\, St. Louis\, MO\, 63131\, United States
CATEGORIES:FREE,Indoor,Strength Training/Bootcamp
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250426T093000
DTEND;TZID=America/Chicago:20250426T103000
DTSTAMP:20260619T075740
CREATED:20250331T195521Z
LAST-MODIFIED:20260324T183145Z
UID:10001225-1745659800-1745663400@fitnessfoodiestl.com
SUMMARY:Tower Grove Farmers Market Yoga with Kim Winn
DESCRIPTION:All levels yoga class. BYO mat. Pay cash or venmo at the location.  Check @kimwinnyoga Instagram stories for weather. \nOutdoor location = Tower park\, In the grass near the Roman Pavilion
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-kim-winn-10-2/2025-04-26/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn_IMG_28777.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250426T093000
DTEND;TZID=America/Chicago:20250426T120000
DTSTAMP:20260619T075740
CREATED:20250414T163614Z
LAST-MODIFIED:20250422T164859Z
UID:10008728-1745659800-1745668800@fitnessfoodiestl.com
SUMMARY:Barrechella: Signature Barre + Vendor Market at Rockwell Beer Garden
DESCRIPTION:It’s festie season\, babes! BARRECHELLA 2025: St. Louis’ barre\, music\, and arts festival!\n\n\nJoin us April 25\, 26\, 27th for a 3-day event celebrating\, fitness\, community\, and local STL artists and creators. \n\nLocation: Francis Park  |  5300 Donovan Ave. St. Louis\, MO 63109\n*Street parking on Donovan Ave. and Eichelberger St.*\nBYO: Yoga Mat and Water\nOPTIONAL BYO: Light dumbbells (1-3 lbs.)\nWORKOUT SPOT: Concrete area adjacent to Rockwell Beer Garden\n\nThe Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates\, yoga\, strength training\, HIIT\, and dance to achieve results you cannot only see\, but feel inside and out. \nOur instructors will meet you right where you are; providing the motivation to push you past your limits\, all while encouraging you to be attentive to what your body needs. With continuously evolving routines and upbeat playlists\, she will leave you feeling accomplished and challenged\, yet grounded and empowered. \n\n  \n60 min class + stay for vendors and more.   At 11am FREE Kidchella music and dance party. \n\nIt is our goal to help you fall in love with working out and to make health and fitness a priority and lifestyle!
URL:https://fitnessfoodiestl.com/event/barrechella-barre-vendor-market-at-rockwell-beer-garden-2/
LOCATION:Rockwell Beer Garden\, 5300 Donovan Avenue\, St. Louis\, MO\, 63109\, United States
CATEGORIES:Outdoor,Pilates/Barre
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/99xc2ztty8ys1poc3rjsojfolfuo.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250426T100000
DTEND;TZID=America/Chicago:20250426T110000
DTSTAMP:20260619T075740
CREATED:20250206T225600Z
LAST-MODIFIED:20250422T163237Z
UID:10005535-1745661600-1745665200@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nCheck facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26/2025-04-26/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250426T100000
DTEND;TZID=America/Chicago:20250426T110000
DTSTAMP:20260619T075740
CREATED:20250414T165322Z
LAST-MODIFIED:20250422T151832Z
UID:10008730-1745661600-1745665200@fitnessfoodiestl.com
SUMMARY:Yoga Class + Live Music from Aviana
DESCRIPTION:This Hatha yoga practice\, great for both the beginner and experienced yogi\, will take you through a sweet flow\, deep stretch\, and exploration of the asanas in a slow and mindful manner\, focusing primarily on connecting each movement with the breath. Offering variations to meet the individual needs of the mindset\, heart space\, and body that we are in that moment.\n\n\n\n\n\nMissed the last one? Im still in St. Louis for another round of gentle music vibes for Annie’s 10 am yoga class on Saturday\, April 26th ???? I will also be giving free samples of tea from my collection @livewhilelivingbyaviana ???? Don’t miss this one!
URL:https://fitnessfoodiestl.com/event/yoga-class-live-music-from-aviana/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250426T110000
DTEND;TZID=America/Chicago:20250426T120000
DTSTAMP:20260619T075740
CREATED:20250414T163222Z
LAST-MODIFIED:20250422T164950Z
UID:10008727-1745665200-1745668800@fitnessfoodiestl.com
SUMMARY:KidChella: Dance & Music for Family
DESCRIPTION:It’s festie season\, babes! BARRECHELLA 2025: St. Louis’ barre\, music\, and arts festival!\n\n\nJoin us April 25\, 26\, 27th for a 3-day event celebrating\, fitness\, community\, and local STL artists and creators. \n\nLocation: Francis Park  |  5300 Donovan Ave. St. Louis\, MO 63109\n*Street parking on Donovan Ave. and Eichelberger St.*\nMEETING SPOT: Concrete area adjacent to Rockwell Beer Garden\n\nINTRODUCING KIDCHELLA: \nthe newest facet of Barrechella inclusive for children (and grown-ups) of all ages!\nAt Kidchella\, Laren will be creating an interactive live-looping Y2K-inspired session – remixed and reimagined for parents\, babies\, and kids of all ages. Expect original songs\, surprise character appearances\, bubbles\, and nostalgic bangers with a hilarious parenting twist!\n\nThe Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates\, yoga\, strength training\, HIIT\, and dance to achieve results you cannot only see\, but feel inside and out. \nOur instructors will meet you right where you are; providing the motivation to push you past your limits\, all while encouraging you to be attentive to what your body needs. With continuously evolving routines and upbeat playlists\, she will leave you feeling accomplished and challenged\, yet grounded and empowered. \nIt is our goal to help you fall in love with working out and to make health and fitness a priority and lifestyle!
URL:https://fitnessfoodiestl.com/event/kidchella-dance-music-for-family/
LOCATION:Rockwell Beer Garden\, 5300 Donovan Avenue\, St. Louis\, MO\, 63109\, United States
CATEGORIES:Dance,Family/Kids,Outdoor,Pilates/Barre
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/wud6u0r0far84ofgrsy42s34faha.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250426T120000
DTEND;TZID=America/Chicago:20250426T150000
DTSTAMP:20260619T075740
CREATED:20250324T165720Z
LAST-MODIFIED:20250422T152352Z
UID:10007753-1745668800-1745679600@fitnessfoodiestl.com
SUMMARY:FREE Open House at BODY20
DESCRIPTION:Get ready for an afternoon of fun\, fitness\, and FREE wellness perks! ???? \nJoin us as we open our doors for an exclusive BODY20 Open House—where innovation meets inspiration! Experience our cutting-edge fitness technology firsthand with live demos\, studio tours\, and a chance to connect with St. Louis’s top wellness experts. \n✨ What’s in store? ✨\n✅ FREE wellness services: Massage\, chiropractic care\, nutrition consultations\, life coaching\, med spa treatments & more!\n✅ Meet the pros from Supplement Superstore & Radiant Rehydration\n✅ Exciting raffles with amazing prizes! ????️\n✅ Fun\, fitness\, & delicious treats! \nWhether you’re a fitness fanatic or just curious\, this is your chance to explore a new way to train smarter\, not harder. ????
URL:https://fitnessfoodiestl.com/event/free-open-house-at-body20/
LOCATION:BODY20\, 12115 Manchester Rd\, Des Peres\, MO\, 63131\, United States
CATEGORIES:Fitness General,FREE,Indoor
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250426T133000
DTEND;TZID=America/Chicago:20250426T143000
DTSTAMP:20260619T075740
CREATED:20250422T154008Z
LAST-MODIFIED:20250422T170232Z
UID:10008927-1745674200-1745677800@fitnessfoodiestl.com
SUMMARY:Outdoor Yoga @ St. Louis Earth Day Community Festival
DESCRIPTION:The Collective STL is excited to be partnering with @stlouisearthday for the 2025 St. Louis Earth Day Festival this upcoming weekend! \nCome get grounded with us during outdoor yoga on Saturday\, April 26th\, at 1:30 pm\, and Sunday\, April 27th\, at 1:30 pm. \nAs always\, these will be beginner-friendly classes open to all regardless of prior experience or age! \nThe St. Louis Earth Day Festival is a community tradition to learn about sustainable products and services offered by local businesses and organizations\, meet local area non-profits that share Earth Day values\, as well as showcasing local entertainment and local Green Dining Alliance restaurants.  Festival runs from 1-5pm April 26 & 27
URL:https://fitnessfoodiestl.com/event/outdoor-yoga-st-louis-earth-day-community-festival/
LOCATION:Muny Grounds\, Forest Park\, 1 Theatre Dr\, St. Louis\, 63112
CATEGORIES:Family/Kids,FREE,Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/Captura-de-pantalla-2025-04-22-130103.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250426T180000
DTEND;TZID=America/Chicago:20250426T190000
DTSTAMP:20260619T075740
CREATED:20250317T164324Z
LAST-MODIFIED:20250325T152606Z
UID:10007683-1745690400-1745694000@fitnessfoodiestl.com
SUMMARY:Buti Yoga @ Jane's House of Well Being
DESCRIPTION:Join Rachael Rehagen\, RYT200 on Saturdays once a month at 6 -7pm\n\nButi ® Yoga blends yoga with cardio-intensive dance and intentional dynamic movement along with upbeat music to create a fun\, well-rounded workout!  This class isn’t just about burning calories – it’s a chance to release stuck energy and reconnect with yourself to build connection\, confidence and freedom.  I invite you to meet me on the mat to get out of your head and into your body! \n$18 Drop-in or use your class card
URL:https://fitnessfoodiestl.com/event/buti-yoga-janes-house-of-well-being-2/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Dance,Indoor,Yoga
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