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X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20250516T113000
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CREATED:20250407T191607Z
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UID:10008134-1747395000-1747398600@fitnessfoodiestl.com
SUMMARY:FREE Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Relax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. \nAdults. Registration recommended.
URL:https://fitnessfoodiestl.com/event/free-basic-vinyasa-yoga-guided-meditation-17/
LOCATION:St Louis County Library\, Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, MO\, 63017\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250516T140000
DTEND;TZID=America/Chicago:20250516T150000
DTSTAMP:20260619T063016
CREATED:20250407T191656Z
LAST-MODIFIED:20250407T191656Z
UID:10008135-1747404000-1747407600@fitnessfoodiestl.com
SUMMARY:FREE Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Relax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. \nAdults. Registration recommended.
URL:https://fitnessfoodiestl.com/event/free-basic-vinyasa-yoga-guided-meditation-18/
LOCATION:St Louis County Library\, Parkview Branch\, 8400 Delport Dr\, St. Louis\, 63114\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250516T173000
DTEND;TZID=America/Chicago:20250516T183000
DTSTAMP:20260619T063016
CREATED:20250206T231636Z
LAST-MODIFIED:20250206T231636Z
UID:10002135-1747416600-1747420200@fitnessfoodiestl.com
SUMMARY:Happy Hour Hiking Club
DESCRIPTION:Start your weekend off right with your hiking boots! Each month\, meet to socialize and hike a different trail. This month is Simpson Lake. Charcuterie and seasonal mocktails will be provided; participants can bring their own beverages as well. All hiking levels are welcome. Sign up for one hike or all three! This program is led by CE Instructor\, Aimee Gao.
URL:https://fitnessfoodiestl.com/event/happy-hour-hiking-club-3/
LOCATION:Castlewood State Park\, 1401 Kiefer Creek Road\, Ballwin\, MO\, 63021\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250516T180000
DTEND;TZID=America/Chicago:20250516T190000
DTSTAMP:20260619T063016
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008757-1747418400-1747422000@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-05-16/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250516T180000
DTEND;TZID=America/Chicago:20250516T190000
DTSTAMP:20260619T063016
CREATED:20250506T141459Z
LAST-MODIFIED:20250506T141459Z
UID:10009064-1747418400-1747422000@fitnessfoodiestl.com
SUMMARY:Living Well STL x Shred415 Collab Event
DESCRIPTION:Living Well STL is teaming up with Shred415 to host a free community class
URL:https://fitnessfoodiestl.com/event/living-well-stl-x-shred415-collab-event/
LOCATION:Shred415\, Brentwood\, 8384 Musick Memorial Drive\, St. Louis\, 63144\, United States
CATEGORIES:Fitness General,FREE,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/Green-Modern-Gym-Fitness-Instagram-Post-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250516T180000
DTEND;TZID=America/Chicago:20250516T193000
DTSTAMP:20260619T063016
CREATED:20250512T214850Z
LAST-MODIFIED:20250513T135254Z
UID:10009119-1747418400-1747423800@fitnessfoodiestl.com
SUMMARY:Club Bloom: Dance Party Fitness
DESCRIPTION:????✨ Girl’s Night Out at Bloom Fitness Studio! ✨????\nGrab your friends and get ready to dance the night away at our Girl’s Night Out Cardio Dance event! ???????? \nJoin Jarvis and Jamie for a fun-filled evening of high-energy dance moves\, great music\, and an amazing time with your favorite people. Whether you’re a seasoned dancer or just looking for some fun\, this night is all about having a blast and staying active!\nDon’t miss out – let’s make it a night to remember! ???? \nDate: Friday\, May 16th\nTime: 6-7:30pm\nLocation: Bloom Fitness Studio
URL:https://fitnessfoodiestl.com/event/club-bloom-dance-fitness/
LOCATION:BLOOM FITNESS STUDIO\, 5055 North Hwy N Suite 100\, Cottleville\, 63304\, United States
CATEGORIES:Dance,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/Captura-de-pantalla-2025-05-13-095042.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250516T183000
DTEND;TZID=America/Chicago:20250516T203000
DTSTAMP:20260619T063016
CREATED:20250507T201548Z
LAST-MODIFIED:20250507T201548Z
UID:10009067-1747420200-1747427400@fitnessfoodiestl.com
SUMMARY:Illuminate Breathwork for Healing and Awakening at Wildwood Yoga
DESCRIPTION:Throughout history\, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body\, and as the energy disperses\, it serves to release or to cleanse blockages\, both physical and emotional. Possible experiences include the resolution and release of current problems\, unresolved childhood wounds\, birth memories\, past life remembrances\, and stored trauma in the body. Many also experience encounters with the divine\, transcendence of time or space\, direct experiences of the primordial vibration\, deep peace\, unconditional love\, and orgasmic states. \nThe process is gentle\, safe\, and loving; almost everyone will have a deeply moving experience. As an added benefit\, Breathwork is incredibly healthy for the body. You will be conscious the whole time and totally in control. Please come prepared for immediate growth and a powerful experience.
URL:https://fitnessfoodiestl.com/event/illuminate-breathwork-for-healing-and-awakening-at-wildwood-yoga/
LOCATION:Wildwood Yoga & Wellness\, 2642 Highway MO 109\, Ste B\, Wildwood\, MO\, 63040\, United States
CATEGORIES:Wellness General
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/illuminate-event-wildwood-yoga.jpeg
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