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X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250810T070000
DTEND;TZID=America/Chicago:20250810T104500
DTSTAMP:20260617T055017
CREATED:20250609T163535Z
LAST-MODIFIED:20250701T040522Z
UID:10010769-1754809200-1754822700@fitnessfoodiestl.com
SUMMARY:River Walk Mornings at Wapelhorst Park
DESCRIPTION:Let’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. \nEnjoy the river walk during special hours in the mornings or evenings-now through September 1st. \nMorning hours\, 7 AM to 10:45 AM\nEvening hours\, 7:30 PM to 9 PM\n$6.50 for both residents and non-residents \nSo pack your sunscreen and towel! \nVisit stcharlesparks.com for more information.
URL:https://fitnessfoodiestl.com/event/river-walk-mornings-at-wapelhorst-park/2025-08-10/
LOCATION:Wapelhorst Park\, 1875 Muegge Rd\, St Charles\, MO\, 63303\, United States
CATEGORIES:Outdoor,Water Activity,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250810T074500
DTEND;TZID=America/Chicago:20250810T084500
DTSTAMP:20260617T055017
CREATED:20250804T144412Z
LAST-MODIFIED:20250804T144413Z
UID:10011382-1754811900-1754815500@fitnessfoodiestl.com
SUMMARY:Flow with the FISH
DESCRIPTION:Join us for a one-of-a-kind yoga experience at the St. Louis Aquarium. Hosted in partnership with Personal Space Fitness\,  this beginner-friendly class invites you to stretch\, breathe\, and unwind surrounded by the serene beauty of marine life. \nDoors open 30 minutes prior to class time. \nWhat to Bring: Your yoga mat and a sense of calm \nWho: Ages 16+ \nWhen: 7:45am-8:45am \nCost: $25 per person (includes parking but does not include Aquarium admission) \nSpaces are limited for this unforgettable flow with the fishes. Reserve your spot now and experience yoga like never before!
URL:https://fitnessfoodiestl.com/event/yoga-flow-with-the-fish-at-the-aquarium-2-2/
LOCATION:St. Louis Aquarium\, 201 S 18th St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/08/7_aq_logo_yoga1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250810T090000
DTEND;TZID=America/Chicago:20250810T094500
DTSTAMP:20260617T055017
CREATED:20250803T224937Z
LAST-MODIFIED:20250803T224937Z
UID:10011794-1754816400-1754819100@fitnessfoodiestl.com
SUMMARY:Notebooks + Namaste: Donation Event
DESCRIPTION:Bring a notebook or journal to donate to children and schools in the local STC/STL area! Every client that donates will receive a free group session added to their account. The free session will expire in 7 days. Yoga session.
URL:https://fitnessfoodiestl.com/event/notebooks-namaste-donation-event/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250810T090000
DTEND;TZID=America/Chicago:20250810T100000
DTSTAMP:20260617T055017
CREATED:20250610T204954Z
LAST-MODIFIED:20250930T003020Z
UID:10012032-1754816400-1754820000@fitnessfoodiestl.com
SUMMARY:Wilderness Kayak Tours of Simpson Park
DESCRIPTION:Sunday Mornings at Simpson Lake\n\n\n\n\n\n\nExplore the natural beauty of Simpson Lake on an unforgettable wildlife tour led by Matt Fox\, an experienced safari guide and dedicated wildlife educator. Launching from the Big Muddy rentals tent\, Matt will navigate you through the pristine waters\, unveiling the diverse ecosystem that thrives within Simpson Lake. With his extensive background in restoration ecology and hands-on wildlife management\, Matt will share fascinating insights into local flora and fauna\, highlighting conservation efforts and the importance of preserving natural habitats. Join us for an immersive kayak experience where education meets adventure\, guided by Matt’s expertise and infectious enthusiasm for the natural world. \nWhere:\nBig Muddy Adventures at Simpson Lake\n1234 Marshall Rd. Valley Park\, MO \nWhen:\nJune thru October – Sundays at 9am \n\n\n\n\n\n 
URL:https://fitnessfoodiestl.com/event/wilderness-kayak-tours-of-simpson-park/2025-08-10/
LOCATION:Big Muddy Adventures\, Simpson Lake\, 1234 Marshall Rd.\, Valley Park\, MO\, 63088\, United States
CATEGORIES:Outdoor,Sports,Water Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250810T090000
DTEND;TZID=America/Chicago:20250810T100000
DTSTAMP:20260617T055017
CREATED:20250728T182651Z
LAST-MODIFIED:20250803T202649Z
UID:10011723-1754816400-1754820000@fitnessfoodiestl.com
SUMMARY:FREE Community Wellness Walk
DESCRIPTION:Mark your calendars and join us for a season of connection\, courage\, and community! Whether you’re seeking support\, craving a breath of fresh air\, or ready to break a sweat for a cause\, we’ve got something for everyone—Anxiety Support Group\, a wellness hike for first responders\, and a CrossFit half marathon fundraiser. Let’s lift each other up\, break the stigma\, and make mental health a priority together. ????????????
URL:https://fitnessfoodiestl.com/event/free-community-wellness-walk/
LOCATION:Lone Elk Park\, 1 Lone Elk Park Rd\, Valley Park\, MO\, 63088\, United States
CATEGORIES:FREE,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250810T090000
DTEND;TZID=America/Chicago:20250810T100000
DTSTAMP:20260617T055017
CREATED:20250805T200151Z
LAST-MODIFIED:20251006T210702Z
UID:10011913-1754816400-1754820000@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-7/2025-08-10/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250810T100000
DTEND;TZID=America/Chicago:20250810T110000
DTSTAMP:20260617T055017
CREATED:20250224T175238Z
LAST-MODIFIED:20250703T060905Z
UID:10006881-1754820000-1754823600@fitnessfoodiestl.com
SUMMARY:Yoga Sculpt in the Park
DESCRIPTION:SEASON 2 OF SCULPT IN THE PARK ????️????☀️???????? \nSecond sunday of the month May-Oct (exception 6/15 my sculpt bday party) \n10 am ????✨ \n60 min all levels practice with resistance bands. \nget your sculpt pass or all access pass now at yogispicestl.com for the best price of the season. 5 & 10 packs are valid for both formats (sunset & sculpt).  I am
URL:https://fitnessfoodiestl.com/event/yoga-sculpt-in-the-park/2025-08-10/
LOCATION:Lafayette Park\, 2023 Lafayette Ave\, St Louis\, MO\, 63104\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/13-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250810T100000
DTEND;TZID=America/Chicago:20250810T110000
DTSTAMP:20260617T055017
CREATED:20250423T211645Z
LAST-MODIFIED:20260406T201620Z
UID:10005566-1754820000-1754823600@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes.
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2-2/2025-08-10/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250810T104500
DTEND;TZID=America/Chicago:20250810T113000
DTSTAMP:20260617T055017
CREATED:20250805T195318Z
LAST-MODIFIED:20260607T123417Z
UID:10011835-1754822700-1754825400@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-6/2025-08-10/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250810T120000
DTEND;TZID=America/Chicago:20250810T130000
DTSTAMP:20260617T055017
CREATED:20250512T212330Z
LAST-MODIFIED:20250512T212330Z
UID:10009107-1754827200-1754830800@fitnessfoodiestl.com
SUMMARY:Sunday Sound Singing Crystal Bowl Sound Bath
DESCRIPTION:INTRODUCING: Sunday Sound\nSinging Crystal Bowl Sound Bath at Blue Sky Yoga\nEvery Sunday | 12:00 PM – 1:00PM \nStep into a sanctuary of sound and stillness every Sunday at Blue Sky Yoga. From 12 to 1 PM\, allow yourself to fully unwind in a deeply immersive Singing Crystal Bowl Sound Bath designed to reset your nervous system and uplift your spirit. \nBathed in the pure\, resonant tones of crystal singing bowls\, you’ll be guided into a state of deep relaxation and meditation. This sonic journey clears energetic blockages\, calms the mind\, and promotes emotional balance—leaving you feeling grounded\, renewed\, and vibrationally aligned for the week ahead. \nNo experience needed. Just bring your body\, your breath\, and an open heart. Mats and props are available—feel free to bring your own blanket or eye mask for extra comfort. \nReserve your spot and give your soul the space to exhale.\nBlue Sky Yoga | Sundays at Noon.
URL:https://fitnessfoodiestl.com/event/sunday-sound-singing-crystal-bowl-sound-bath/2025-08-10/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Outdoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250810T123000
DTEND;TZID=America/Chicago:20250810T133000
DTSTAMP:20260617T055017
CREATED:20250805T195007Z
LAST-MODIFIED:20260607T124025Z
UID:10011929-1754829000-1754832600@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3-2/2025-08-10/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250810T140000
DTEND;TZID=America/Chicago:20250810T150000
DTSTAMP:20260617T055017
CREATED:20250803T215941Z
LAST-MODIFIED:20250804T144324Z
UID:10011786-1754834400-1754838000@fitnessfoodiestl.com
SUMMARY:Puppy Yoga at Moonrise Hotel
DESCRIPTION:Join Us for an Unforgettable Puppy Yoga Experience! \nDive into a unique yoga session that promises joy and relaxation like never before. Picture yourself stretching into calming poses while being surrounded by the lively energy of playful puppies! \nRelax and Unwind\nEscape the daily grind and enjoy a peaceful\, quality time with your favorite people. Bring your friends\, family\, or take some time just for yourself! \nPuppy Playtime\nImmerse yourself in the joyful energy of puppies as they frolic around you. Plus\, support their development by helping them socialize. Fall in love with one of our adorable pups? They’re all available for adoption\, giving you the chance to welcome a new family member into your home. \nEvent Details\n\nCost: $30 per person\nMats: Bring your own or rent one for just $5\nFamily-Friendly: Perfect for all ages!\n\nJoin us for a day filled with love\, laughter\, and wagging tails!
URL:https://fitnessfoodiestl.com/event/puppy-yoga-at-moonrise-hotel/
LOCATION:Moonrise Hotel\, 6177 Delmar Boulevard\, St. Louis\, MO\, 63112\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/08/Captura-de-pantalla-2025-08-04-104122.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250810T141500
DTEND;TZID=America/Chicago:20250810T153000
DTSTAMP:20260617T055017
CREATED:20250805T195156Z
LAST-MODIFIED:20260607T125101Z
UID:10011865-1754835300-1754839800@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-5/2025-08-10/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250810T160000
DTEND;TZID=America/Chicago:20250810T164500
DTSTAMP:20260617T055017
CREATED:20250803T224709Z
LAST-MODIFIED:20250803T224709Z
UID:10011793-1754841600-1754844300@fitnessfoodiestl.com
SUMMARY:Bookworms and the Barre: Donation Event
DESCRIPTION:Bring a (school appropriate) book to donate to children and schools in the local STC/STL area! Every client that donates will receive a free group session added to their account. The free session will expire in 7 days. Barre Session
URL:https://fitnessfoodiestl.com/event/bookworms-and-the-barre-donation-event/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Pilates/Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250810T183000
DTEND;TZID=America/Chicago:20250810T200000
DTSTAMP:20260617T055017
CREATED:20250728T180444Z
LAST-MODIFIED:20250728T180828Z
UID:10011722-1754850600-1754856000@fitnessfoodiestl.com
SUMMARY:Puff n Pose Goat Yoga
DESCRIPTION:A gentle\, canna-friendly yoga class set on a peaceful farm—surrounded by playful goats!\n\n\nJoin us for a unique Goat Yoga experience at Shirebriar Homestead. \n????There are 3 chances for Goat Yoga this Summer! \nJune 22 7:00-8:30 PM \nJuly 6th 10:00-11:30 AM \nAug 10th 6:30-8:00 PM \n????Shirebriar Homestead- 3582 Hwy J\, Bourbon\, MO 65441 \nWhat’s Included in Your Ticket: \n????‍♀️Relaxing 1 hour Yoga sesh suitable for beginners \n????‍♂️ Yoga Mat rental included \n????Smoking cannabis is allowed throughout the entire event \n????Goats galore with plenty of Photo ops at the beginning and end of the event! \n???? Outside tour of the homestead \n???? Must be 21+ to attend \nYoga will start when everyone arrives but no later than half an hour after the event start time. \nThe event is outside and subject to cancellation or rescheduling in the case of inclement weather. There are no bathroom facilities available at this venue\, please plan accordingly. \nSpace is limited so grab your tickets early and make sure to reserve the correct date! \nCome puff\, play and connect with 2-legged and 4-legged creatures!
URL:https://fitnessfoodiestl.com/event/puff-n-pose-goat-yoga/
LOCATION:Shirebriar Homestead\, 3582 Missouri Jj\, Bourbon\, MO\, 65441\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/07/a3fc9e7be54c1499636cc2f7286d859a.jpg
END:VEVENT
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