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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20250824T070000
DTEND;TZID=America/Chicago:20250824T104500
DTSTAMP:20260615T160628
CREATED:20250819T020707Z
LAST-MODIFIED:20250819T020708Z
UID:10010771-1756018800-1756032300@fitnessfoodiestl.com
SUMMARY:Lazy River Walk Mornings at Wapelhorst Park
DESCRIPTION:Let’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. \nEnjoy the river walk during special hours in the mornings or evenings-now through September 1st. \nMorning hours\, 7 AM to 10:45 AM\nEvening hours\, 7:30 PM to 9 PM\n$6.50 for both residents and non-residents \nSo pack your sunscreen and towel! \nVisit stcharlesparks.com for more information.
URL:https://fitnessfoodiestl.com/event/river-walk-mornings-at-wapelhorst-park-2/2025-08-24/
LOCATION:Wapelhorst Park\, 1875 Muegge Rd\, St Charles\, MO\, 63303\, United States
CATEGORIES:Outdoor,Water Activity,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250824T090000
DTEND;TZID=America/Chicago:20250824T100000
DTSTAMP:20260615T160628
CREATED:20250610T204954Z
LAST-MODIFIED:20250930T003020Z
UID:10012034-1756026000-1756029600@fitnessfoodiestl.com
SUMMARY:Wilderness Kayak Tours of Simpson Park
DESCRIPTION:Sunday Mornings at Simpson Lake\n\n\n\n\n\n\nExplore the natural beauty of Simpson Lake on an unforgettable wildlife tour led by Matt Fox\, an experienced safari guide and dedicated wildlife educator. Launching from the Big Muddy rentals tent\, Matt will navigate you through the pristine waters\, unveiling the diverse ecosystem that thrives within Simpson Lake. With his extensive background in restoration ecology and hands-on wildlife management\, Matt will share fascinating insights into local flora and fauna\, highlighting conservation efforts and the importance of preserving natural habitats. Join us for an immersive kayak experience where education meets adventure\, guided by Matt’s expertise and infectious enthusiasm for the natural world. \nWhere:\nBig Muddy Adventures at Simpson Lake\n1234 Marshall Rd. Valley Park\, MO \nWhen:\nJune thru October – Sundays at 9am \n\n\n\n\n\n 
URL:https://fitnessfoodiestl.com/event/wilderness-kayak-tours-of-simpson-park/2025-08-24/
LOCATION:Big Muddy Adventures\, Simpson Lake\, 1234 Marshall Rd.\, Valley Park\, MO\, 63088\, United States
CATEGORIES:Outdoor,Sports,Water Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250824T090000
DTEND;TZID=America/Chicago:20250824T100000
DTSTAMP:20260615T160628
CREATED:20250805T200151Z
LAST-MODIFIED:20251006T210702Z
UID:10011917-1756026000-1756029600@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-7/2025-08-24/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250824T100000
DTEND;TZID=America/Chicago:20250824T110000
DTSTAMP:20260615T160628
CREATED:20250423T211645Z
LAST-MODIFIED:20260406T201620Z
UID:10005570-1756029600-1756033200@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes.
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2-2/2025-08-24/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250824T104500
DTEND;TZID=America/Chicago:20250824T113000
DTSTAMP:20260615T160628
CREATED:20250805T195318Z
LAST-MODIFIED:20260607T123417Z
UID:10011839-1756032300-1756035000@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-6/2025-08-24/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250824T120000
DTEND;TZID=America/Chicago:20250824T130000
DTSTAMP:20260615T160628
CREATED:20250512T212330Z
LAST-MODIFIED:20250512T212330Z
UID:10009109-1756036800-1756040400@fitnessfoodiestl.com
SUMMARY:Sunday Sound Singing Crystal Bowl Sound Bath
DESCRIPTION:INTRODUCING: Sunday Sound\nSinging Crystal Bowl Sound Bath at Blue Sky Yoga\nEvery Sunday | 12:00 PM – 1:00PM \nStep into a sanctuary of sound and stillness every Sunday at Blue Sky Yoga. From 12 to 1 PM\, allow yourself to fully unwind in a deeply immersive Singing Crystal Bowl Sound Bath designed to reset your nervous system and uplift your spirit. \nBathed in the pure\, resonant tones of crystal singing bowls\, you’ll be guided into a state of deep relaxation and meditation. This sonic journey clears energetic blockages\, calms the mind\, and promotes emotional balance—leaving you feeling grounded\, renewed\, and vibrationally aligned for the week ahead. \nNo experience needed. Just bring your body\, your breath\, and an open heart. Mats and props are available—feel free to bring your own blanket or eye mask for extra comfort. \nReserve your spot and give your soul the space to exhale.\nBlue Sky Yoga | Sundays at Noon.
URL:https://fitnessfoodiestl.com/event/sunday-sound-singing-crystal-bowl-sound-bath/2025-08-24/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Outdoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250824T123000
DTEND;TZID=America/Chicago:20250824T133000
DTSTAMP:20260615T160628
CREATED:20250805T195007Z
LAST-MODIFIED:20260607T124025Z
UID:10011931-1756038600-1756042200@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3-2/2025-08-24/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250824T140000
DTEND;TZID=America/Chicago:20250824T160000
DTSTAMP:20260615T160628
CREATED:20250818T175749Z
LAST-MODIFIED:20250818T175749Z
UID:10011994-1756044000-1756051200@fitnessfoodiestl.com
SUMMARY:Dance Party at Lucky Dog Central
DESCRIPTION:✨ Reclaim Your Shine x Rise & Vibe Presents: Your Midday Reset ✨\nFeaturing Live DJ Performance by STYMULATION ???? \n???? Your Midday Reset\nStart your afternoon with an energy boost that goes beyond caffeine. This high-vibe Dance Party Social is your 2–4 PM permission slip to move\, mingle\, and reconnect — solo\, with friends\, your kiddos\, or even your pup. \n???? Dance It Out\nSTYMULATION brings the beats with a live EDM set designed to shake off stress\, elevate your energy\, and reset your vibe. just show up\, feel the music\, and let go. \n☀️ Fuel the Vibe\nYour ticket includes one complimentary Drip Coffee or Lemonade to sip while you groove. Want more? Grab your favorite drink or snack and soak in the feel-good atmosphere where wellness meets movement and music. \n???? Dog-Friendly Space\nYes\, your well-behaved\, leashed fur baby is welcome to join the fun too! Let them soak in the positive vibes right alongside you. \n???? What to Expect \n\n\nLive DJ set by STYMULATION \n\n\nHigh-energy EDM dance experience \n\n\nFamily- and dog-friendly vibes \n\n\nTasty drinks & snacks available for purchase \n\n\nPositive energy + community connection \n\n\n✨ Come as you are. Leave recharged.
URL:https://fitnessfoodiestl.com/event/dance-party-at-lucky-dog-central/
LOCATION:Lucky Dog Central\, 16917 Manchester Rd\, Wildwood\, 63040\, United States
CATEGORIES:Dance,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250824T141500
DTEND;TZID=America/Chicago:20250824T153000
DTSTAMP:20260615T160628
CREATED:20250805T195156Z
LAST-MODIFIED:20260607T125101Z
UID:10011869-1756044900-1756049400@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-5/2025-08-24/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250824T160000
DTEND;TZID=America/Chicago:20250824T170000
DTSTAMP:20260615T160628
CREATED:20250818T172912Z
LAST-MODIFIED:20250818T172912Z
UID:10011984-1756051200-1756054800@fitnessfoodiestl.com
SUMMARY:Barre + Bubbly
DESCRIPTION:DRINKS AVAILABLE For +21 Only. \nGet ready for the perfect blend of burn and bliss! This is not your average workout—it’s an experience. We’ll kick things off with a dynamic and sculpting barre class designed to lengthen\, strengthen\, and tone every muscle. Expect energizing movements\, deep muscle shakes\, and that amazing barre burn that leaves you feeling strong and graceful. \nAnd when the last pulse is done\, the real celebration begins! Unwind and socialize with fellow classmates as we pop open the bubbly for a well-deserved champagne toast with your instructor\, Marieme. It’s the ultimate way to reward your hard work and mingle! \nNo barre experience necessary\, just bring your energy and get ready for a fantastic time!
URL:https://fitnessfoodiestl.com/event/barre-bubbly-3/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Fitness General,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250824T160000
DTEND;TZID=America/Chicago:20250824T170000
DTSTAMP:20260615T160628
CREATED:20250818T203714Z
LAST-MODIFIED:20250818T203714Z
UID:10012005-1756051200-1756054800@fitnessfoodiestl.com
SUMMARY:Sunday Special: Breath & Meditation
DESCRIPTION:Breath is the first gift given and it is the source of energy throughout life. It is the bridge between our external and internal experiences and the perfect way to anchor our attention\, giving us a place to rest.\n\nGroup meditation is powerful\, the collective energy gives support and enhances the experience of deep presence. Join Joe as he prepares the way for sitting with gentle asana\, and breathwork to support attention to move from an externalized experience to a deep inward silence.\n\nUse your class card or drop-in for $18
URL:https://fitnessfoodiestl.com/event/sunday-special-breath-meditation/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250824T160000
DTEND;TZID=America/Chicago:20250824T171500
DTSTAMP:20260615T160628
CREATED:20250812T013435Z
LAST-MODIFIED:20250812T013523Z
UID:10011964-1756051200-1756055700@fitnessfoodiestl.com
SUMMARY:Align + Restore
DESCRIPTION:✨ Feel your breath rise as your spirit settles. \nAlign + Restore with Devon is the perfect practice for when you’re craving both steadiness and softness\, and Devon’s thoughtful ways are sure to shine through as she guides you through this class. \n✨ Sundays in August at 7:00pm\nAugust 17\nAugust 24\nAugust 31 \nYour mat is your nest and your time on it is to perch and realign in your own inner moonlight. Come move with intention and leave feeling a little more whole. \nSign up online by clicking the link or by downloading the Moonbird app on your phone and choosing the Breese location.
URL:https://fitnessfoodiestl.com/event/align-restore/2025-08-24/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250824T190000
DTEND;TZID=America/Chicago:20250824T200000
DTSTAMP:20260615T160628
CREATED:20250603T193939Z
LAST-MODIFIED:20250603T193939Z
UID:10009604-1756062000-1756065600@fitnessfoodiestl.com
SUMMARY:Outdoor Barre Restore at Rockwell Beer Garden
DESCRIPTION:The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates\, yoga\, strength training\, HIIT\, and dance to achieve results you cannot only see\, but feel inside and out. \nIn this 45-minute class\, you can expect combinations of isometric strength-training\, energetic bursts of cardio\, and rejuvenating stretching wrapped into a challenging full-body workout. Don’t be fooled by the 45-minute format! We promise you will still get the amazing total body work as our 60-minute signature class. Your time is very precious\, and we totally GET IT – there are only so many hours in each day. So we want to use your time wisely! In our Express format\, we work efficiently by working in 3-4 combination exercises (*think arm workouts and leg workouts together*) to get you in and out under an hour! \nOur instructors will meet you right where you are; providing the motivation to push you past your limits\, all while encouraging you to be attentive to what your body needs. With continuously evolving routines and upbeat playlists\, they will leave you feeling accomplished and challenged\, yet grounded and empowered. \nIt is our goal to help you fall in love with working out and to make health and fitness a priority and lifestyle!
URL:https://fitnessfoodiestl.com/event/outdoor-barre-restore-at-rockwell-beer-garden-3/
LOCATION:Francis Park\, Rockwell Beer Garden\, 5300 Donovan Ave\, St. Louis\, MO\, 63109\, United States
CATEGORIES:Outdoor,Pilates/Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250824T190000
DTEND;TZID=America/Chicago:20250824T203000
DTSTAMP:20260615T160628
CREATED:20250818T192908Z
LAST-MODIFIED:20250818T192908Z
UID:10011998-1756062000-1756067400@fitnessfoodiestl.com
SUMMARY:New Moon Sound Journey
DESCRIPTION:The New Moon is a magical time to plant seeds of intention\, release\, negative energy and create space for new ideas and beginnings. \nJoin us in community each New Moon to invoke new purpose and what you want in your life. We will inquire into personal intentions under the lens of the astrological influence of the Moon\, harnessing her astonishing power to make goals a reality. \nOur intentions will then be anchored in though gentle movement and meditative breathwork\, preparing the body to deeply rest and receive vibrations of the Symphonic Gong for 40 minutes. \nBlankets\, pillows and eye pillows are encouraged to support this experience of intentional manifestation and restoration.
URL:https://fitnessfoodiestl.com/event/new-moon-sound-journey-2/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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