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DTSTART;TZID=America/Chicago:20250927T110000
DTEND;TZID=America/Chicago:20250928T170000
DTSTAMP:20260605T140842
CREATED:20250923T035048Z
LAST-MODIFIED:20250923T185328Z
UID:10012526-1758970800-1759078800@fitnessfoodiestl.com
SUMMARY:Roller Skating Pop-Up Party at Tower Grove Pride Fest
DESCRIPTION:Join us at Tower Grove Pride – Skate Place for a fun-filled day of skating\, music\, and rainbow-filled celebrations! \n\n\nWelcome to Tower Grove Pride – Skate Place! \nCome join us for two fun filled days and inclusivity at Tower Grove Pride! Lace up your skates and let’s roll together in celebration of diversity and love! \nToddler\, Youth and Adult Sizes Available \nReserve your Skates in advance Sizes- 8 – 14 \nEvent Details: \nGet ready to groove to vibrant music while skating freely in a safe and supportive atmosphere. Whether you’re a pro or just starting out\, everyone is welcome! Bring your skates or rent ours! \nJoin Us: \nDon’t miss out! Show your pride and have a blast at Tower Grove Pride – Skate Place. See you there!
URL:https://fitnessfoodiestl.com/event/tower-grove-pride-skate-place/2025-09-27/
LOCATION:3955 Main Dr\, 3955 Main Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Sports
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/https___cdn.evbuc_.com_images_1092556683_2248960116803_1_original.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250928T080000
DTEND;TZID=America/Chicago:20250928T090000
DTSTAMP:20260605T140842
CREATED:20250918T191341Z
LAST-MODIFIED:20250918T191403Z
UID:10012299-1759046400-1759050000@fitnessfoodiestl.com
SUMMARY:Sunrise Salutations + Mimosa Mornings!
DESCRIPTION:One last chance this season to feel that #junebirds magic. ☀️????????☕️ \nEverybody’s fave community collab returns for yet another round of fun in the sun – and you’re invited too join us to officially close out the summer and welcome autumn. \n✨ Sunday\, September 28 at 8:00am \n☀️????????☕️This delightfully bubbly series has proven to be a real crowd pleaser – so grab your mats and meet us at June’s for a little meditation\, a little movement\, a little mimosa or coffee action\, and a lot of fun for one last time this season. \n$18 to drop-in. Sign up under the “Special Events” tab online or by downloading the Moonbird app on your phone and choosing the O’Fallon location. \n#bigjunesenergy #stlbrunchspots #junebirds #mimosas #coffee #yogabrunch #brunch #yoga #yogalove #yogalover #yogalife #yogalifestyle #yogaeverywhere #yogajourney #yogaforall #yogacommunity #yogafun #yogi #yogameditation #yogaevent #outdooryoga #yogaoutside #outdooryogis #outdooryogastl #stloutdooryoga #yogaoutdoors #stlyoga #community #collaboration
URL:https://fitnessfoodiestl.com/event/sunrise-salutations-mimosa-mornings-2/
LOCATION:June’s Breakfast + Patio\, 430 S Main St\, Shiloh\, IL\, 62269\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/junes-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250928T090000
DTEND;TZID=America/Chicago:20250928T100000
DTSTAMP:20260605T140842
CREATED:20250610T204954Z
LAST-MODIFIED:20250930T003020Z
UID:10012039-1759050000-1759053600@fitnessfoodiestl.com
SUMMARY:Wilderness Kayak Tours of Simpson Park
DESCRIPTION:Sunday Mornings at Simpson Lake\n\n\n\n\n\n\nExplore the natural beauty of Simpson Lake on an unforgettable wildlife tour led by Matt Fox\, an experienced safari guide and dedicated wildlife educator. Launching from the Big Muddy rentals tent\, Matt will navigate you through the pristine waters\, unveiling the diverse ecosystem that thrives within Simpson Lake. With his extensive background in restoration ecology and hands-on wildlife management\, Matt will share fascinating insights into local flora and fauna\, highlighting conservation efforts and the importance of preserving natural habitats. Join us for an immersive kayak experience where education meets adventure\, guided by Matt’s expertise and infectious enthusiasm for the natural world. \nWhere:\nBig Muddy Adventures at Simpson Lake\n1234 Marshall Rd. Valley Park\, MO \nWhen:\nJune thru October – Sundays at 9am \n\n\n\n\n\n 
URL:https://fitnessfoodiestl.com/event/wilderness-kayak-tours-of-simpson-park/2025-09-28/
LOCATION:Big Muddy Adventures\, Simpson Lake\, 1234 Marshall Rd.\, Valley Park\, MO\, 63088\, United States
CATEGORIES:Outdoor,Sports,Water Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250928T090000
DTEND;TZID=America/Chicago:20250928T100000
DTSTAMP:20260605T140842
CREATED:20250805T200151Z
LAST-MODIFIED:20251006T210702Z
UID:10011927-1759050000-1759053600@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-7/2025-09-28/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250928T090000
DTEND;TZID=America/Chicago:20250928T130000
DTSTAMP:20260605T140842
CREATED:20250916T185434Z
LAST-MODIFIED:20250916T185449Z
UID:10012404-1759050000-1759064400@fitnessfoodiestl.com
SUMMARY:Barre & Bubbles Brunch with Barre STL
DESCRIPTION:✨ Hey St. Louis! ✨ We’re teaming up with Barre STL for Barre & Bubbles Brunch at 612North! ???? Start your Sunday with an energizing Barre session led by Taylor Hawkes ????\n\nStay after for bubbles + brunch with stunning city views\n???? Sunday\, September 28\, 2025\n???? 9:00 AM – 1:00 PM\n???? 612North Spots are limited—don’t miss this perfect blend of fitness & fun! ????\n\n 
URL:https://fitnessfoodiestl.com/event/barre-bubbles-brunch/
LOCATION:612North\, 612 North 2nd Street\, St. Louis\, MO\, 63102\, United States
CATEGORIES:Indoor,Pilates/Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250928T093000
DTEND;TZID=America/Chicago:20250928T110000
DTSTAMP:20260605T140842
CREATED:20250916T184705Z
LAST-MODIFIED:20250916T184929Z
UID:10012403-1759051800-1759057200@fitnessfoodiestl.com
SUMMARY:Fountain Fitness: Brunch & Burn with Yoga Six
DESCRIPTION:Join The Fountain on Delmar as we host a monthly Fountain Fitness class with Yoga Six St. Louis! Class is free and followed by $5 Mimosas!\n\n\nThe Fountain on Delmar welcomes Yoga Six St. Louis as they host a monthly Fountain Fitness class on our courtyard at the Delmar Maker’s Locale! \nJoin us on the last Sunday of each month for a 10 AM fitness class\, followed by $5 mimosas at The Fountain on Delmar. You’ll increase your strength and endurance while setting yourself up for a successful week. Don’t forget to treat yourself to something sweet after class! \nDoors open for registration at 9:30. \n 
URL:https://fitnessfoodiestl.com/event/fountain-fitness-brunch-burn-with-yoga-six-5/
LOCATION:The Fountain on Delmar\, 5242 Delmar Boulevard\, St. Louis\, MO\, 63108\, United States
CATEGORIES:FREE,Outdoor,Wellness General,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/07/ef6443747392c8b82916b38a5df3001b-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250928T100000
DTEND;TZID=America/Chicago:20250928T110000
DTSTAMP:20260605T140842
CREATED:20250423T211645Z
LAST-MODIFIED:20260406T201620Z
UID:10005580-1759053600-1759057200@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes.
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2-2/2025-09-28/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250928T100000
DTEND;TZID=America/Chicago:20250928T110000
DTSTAMP:20260605T140842
CREATED:20250916T185933Z
LAST-MODIFIED:20251007T171949Z
UID:10012426-1759053600-1759057200@fitnessfoodiestl.com
SUMMARY:Yoga Sculpt in the Park
DESCRIPTION:SEASON 2 OF SCULPT IN THE PARK ????️????☀️???????? \nSecond sunday of the month May-Oct (exception 6/15 my sculpt bday party) \n10 am ????✨ \n60 min all levels practice with resistance bands. \nget your sculpt pass or all access pass now at yogispicestl.com for the best price of the season. 5 & 10 packs are valid for both formats (sunset & sculpt).  I am
URL:https://fitnessfoodiestl.com/event/yoga-sculpt-in-the-park-3/2025-09-28/
LOCATION:Lafayette Park\, 2023 Lafayette Ave\, St Louis\, MO\, 63104\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/13-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250928T100000
DTEND;TZID=America/Chicago:20250928T110000
DTSTAMP:20260605T140842
CREATED:20250922T174922Z
LAST-MODIFIED:20250922T175305Z
UID:10012507-1759053600-1759057200@fitnessfoodiestl.com
SUMMARY:Mat Pilates Class
DESCRIPTION:Join Club Pilates Cottleville for a 45 minute Mat Pilates at Frankie Martin’s Garden Sun\, Sept 28 • 10 AM. Don’t forget your yoga mat!\n\n\nJoin Us for a Mat Pilates Class!\n  \nClub Pilates is coming to Cottleville this fall! ???? Join us for a special outdoor Mat Pilates class at Frankie Martin’s Garden on Sunday\, Sept. 28th at 10 AM before we open! . Experience the Pilates difference\, connect with our community\, and get a sneak peek of what’s to come. Don’t forget to bring a yoga mat—we can’t wait to move with you! \nEvent Date: September 28\, 2025 at 10:00 AM \n 
URL:https://fitnessfoodiestl.com/event/mat-pilates-class/
LOCATION:Frankie Martin’s Garden\, 5372 Saint Charles Street\, Cottleville\, MO\, 63304\, United States
CATEGORIES:FREE,Outdoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/0f968d81cbc908ba9926b246290bf7f6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250928T103000
DTEND;TZID=America/Chicago:20250928T113000
DTSTAMP:20260605T140842
CREATED:20250922T145915Z
LAST-MODIFIED:20250922T145915Z
UID:10012497-1759055400-1759059000@fitnessfoodiestl.com
SUMMARY:Yoga Pop-Up at Kirkwood Park
DESCRIPTION:???? Park Yoga is Back! ????\nThe next 28th at 10:30am we’re taking our mats outside into the fresh air at Kirkwood Park (field above the amphitheater). \n✨ Imagine this: You\, your mat\, a gentle Slow Flow 45 practice\, sunlight filtering through the trees\, breath syncing with the breeze\, and community all around you. ???? \n???? Special drop-in offer: Use code PARK for 50% off your drop-in. \nBring a mat\, water\, and maybe a friend who could use some fresh-air movement this fall. \nJoin us for yoga that’s simple\, powerful\, and outdoors under the trees. ????
URL:https://fitnessfoodiestl.com/event/yoga-pop-up-at-kirkwood-park/
LOCATION:Gateway Yoga STL\, 935 S Kirkwood Rd\, St. Louis\, MO\, 63122\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250928T104500
DTEND;TZID=America/Chicago:20250928T113000
DTSTAMP:20260605T140842
CREATED:20250805T195318Z
LAST-MODIFIED:20260121T123414Z
UID:10011849-1759056300-1759059000@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-6/2025-09-28/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250928T110000
DTEND;TZID=America/Chicago:20250928T170000
DTSTAMP:20260605T140842
CREATED:20250923T035048Z
LAST-MODIFIED:20250923T185328Z
UID:10012951-1759057200-1759078800@fitnessfoodiestl.com
SUMMARY:Roller Skating Pop-Up Party at Tower Grove Pride Fest
DESCRIPTION:Join us at Tower Grove Pride – Skate Place for a fun-filled day of skating\, music\, and rainbow-filled celebrations! \n\n\nWelcome to Tower Grove Pride – Skate Place! \nCome join us for two fun filled days and inclusivity at Tower Grove Pride! Lace up your skates and let’s roll together in celebration of diversity and love! \nToddler\, Youth and Adult Sizes Available \nReserve your Skates in advance Sizes- 8 – 14 \nEvent Details: \nGet ready to groove to vibrant music while skating freely in a safe and supportive atmosphere. Whether you’re a pro or just starting out\, everyone is welcome! Bring your skates or rent ours! \nJoin Us: \nDon’t miss out! Show your pride and have a blast at Tower Grove Pride – Skate Place. See you there!
URL:https://fitnessfoodiestl.com/event/tower-grove-pride-skate-place/2025-09-28/
LOCATION:3955 Main Dr\, 3955 Main Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Sports
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/https___cdn.evbuc_.com_images_1092556683_2248960116803_1_original.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250928T123000
DTEND;TZID=America/Chicago:20250928T133000
DTSTAMP:20260605T140842
CREATED:20250805T195007Z
LAST-MODIFIED:20260121T123619Z
UID:10011936-1759062600-1759066200@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3-2/2025-09-28/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250928T130000
DTEND;TZID=America/Chicago:20250928T143000
DTSTAMP:20260605T140842
CREATED:20250909T195029Z
LAST-MODIFIED:20250909T195302Z
UID:10012272-1759064400-1759069800@fitnessfoodiestl.com
SUMMARY:Sunday Funday: Dog Yoga at Third Wheel Brewing
DESCRIPTION:Come join us for a fun-filled Sunday Funday Dog Yoga session at Third Wheel Brewing in St Peters – perfect for stretching & snuggling. ✌️\n\n\nFundraiser Event for Dogs on Duty~ Join us for Sunday Funday Dog Yoga at Third Wheel Brewing in St Peters! Enjoy a relaxing yoga session in a fun and laid-back puppy atmosphere. Our experienced instructor will guide you through poses as you snuggle with the dogs from Dogs on Duty. It’s a great way to unwind\, stretch\, and bond with your new furry friends. Don’t miss out on this unique experience that combines yoga and dog-friendly vibes! Your ticket includes a dog yoga session & craft beer. for the safety of everyone please do not bring your personal pup to this event. \nWhat to Bring~ \n*comy clothes \n*water bottle \n*yoga mat
URL:https://fitnessfoodiestl.com/event/sunday-funday-dog-yoga-at-third-wheel-brewing-st-peters-sept-28-100/
LOCATION:Third Wheel Brewing\, 4008 I-70 North Outer Road\, St. Peters\, MO\, 63376\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/6eaa990ecd402c3e352b36ea544451d5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250928T140000
DTEND;TZID=America/Chicago:20250928T153000
DTSTAMP:20260605T140842
CREATED:20250922T160627Z
LAST-MODIFIED:20250922T160627Z
UID:10012502-1759068000-1759073400@fitnessfoodiestl.com
SUMMARY:Intro to ELDOA Workshop
DESCRIPTION:In this workshop Angie will introduce the ELDOA method in detail and the ways it informs and combines with a yoga practice. \nWhat are ELDOA Exercises? \nELDOA (Étirements Longitudinaux avec Decoaptation Ostéo Articulaire)\, or more easily translated to Longitudinal Osteo-Articular\nDecoaptation Stretching\, is a revolutionary technique created by World renowned Osteopath Dr. Guy VOYER. \nThis brings together the specificity of the ELDOA method and the somatic experience of Therapeutic Yoga. The ELDOA postures are specific to a segmental spinal unit or joint. The goal of each of these postures is imbibing the disc\, normalizing the surrounding tissues and increasing proprioception. The therapeutic aim of the class is regulation of the autonomic nervous system through appropriate sequencing and embodiment cues. You’ll stretch your fascia\, build strength and skillfully affect your nervous system. \nELDOAs are postural self-normalizing techniques designed for widening the space within a chosen articulation. This is accomplished by creating fascial tension to fix the vertebra below and contraction in extreme range to normalize the vertebra above the targeted disc. \nFor example\, it is possible in one minute a day to relieve disc compression between T6-T7 or even more specifically at the base of the long arm of the left sacroiliac joint. Dr. VOYER developed an ELDOA exercise for every articulation in the spine starting at the base of the skull and ending with the sacro-illiac joint. It is possible to create more room in a particular articulation with an exact position adapted to each person. \nELDOA postures are very specific compared to other techniques. Disc compression existing at any level of the spine can be addressed through a specific ELDOA exercise. If a client experiences pain because of compression between the 5th lumbar and 1st sacral\, the de-coaptation position should target this exact level and not the one above or below.
URL:https://fitnessfoodiestl.com/event/intro-to-eldoa-workshop/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250928T141500
DTEND;TZID=America/Chicago:20250928T153000
DTSTAMP:20260605T140842
CREATED:20250805T195156Z
LAST-MODIFIED:20260121T123452Z
UID:10011879-1759068900-1759073400@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-5/2025-09-28/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250928T163000
DTEND;TZID=America/Chicago:20250928T180000
DTSTAMP:20260605T140842
CREATED:20250429T160717Z
LAST-MODIFIED:20250429T192634Z
UID:10009014-1759077000-1759082400@fitnessfoodiestl.com
SUMMARY:Yoga in the Woods
DESCRIPTION:An evening to relax and recharge in nature \nWhat to expect? \nThis evening program will run from 4:30-6 pm and includes a one-hour yoga session\, an opportunity to howl with the wolves\, and a chance to visit our gift shop. You’ll be surrounded by the peaceful sounds of nature and since our wolves are most vocal at this time\, you might even serenade your yoga session with a howl. Please arrive 15 minutes before the start time at our gate. \nJoin our friends from Yoga Buzz for an evening of movement and mindfulness at the Endangered Wolf Center. Get downward-dog-inspired and participate in a 60-minute outdoor yoga practice designed to ease your mind and energize your body during the hours when our wolves are the most vocally active. Afterward\, howl with your yoga pack. The wolves usually answer\, but like all wild animals\, they are unpredictable and may not respond. \nProgram Highlights \nSupported by the forest \nScience is showing the immune-boosting benefits of spending time in the forest. The tradition of “forest bathing” has been practiced for years in Japan. Whether it’s the aroma of the forest\, the stress-reducing effects of being in nature\, or in our case\, the call of the wolf\, there’s something truly special about bringing your yoga practice to nature. We hope you’ll join us. \nPlease bring your own mat and a reusable water bottle and arrive between 4 and 4:15 pm.
URL:https://fitnessfoodiestl.com/event/yoga-wolf-howl-at-endagered-wolf-center-4/
LOCATION:Endangered Wolf Center\, 6750 Tyson Valley Rd\, Eureka\, MO\, 63025\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250928T180000
DTEND;TZID=America/Chicago:20250928T190000
DTSTAMP:20260605T140842
CREATED:20250916T190059Z
LAST-MODIFIED:20250916T190059Z
UID:10012471-1759082400-1759086000@fitnessfoodiestl.com
SUMMARY:FREE Battle of the Boy Bands Yoga Pop-Up
DESCRIPTION:Get ready to flow to your favorite boy band hits! Join Andi for a playful\, all-levels Vinyasa class set to the sounds of NSYNC\, Backstreet Boys\, New Kids on the Block\, One Direction\, BTS and more. We’ll stretch\, sweat\, and sing along in this high-energy throwback yoga party! Costumes and fangirl/fanboy vibes encouraged!
URL:https://fitnessfoodiestl.com/event/free-battle-of-the-boy-bands-yoga-pop-up/
LOCATION:WholeBody Physical Therapy\, Running\, & Yoga Studio\, 406 West US Highway 40\, Troy\, IL\, 62294\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250928T190000
DTEND;TZID=America/Chicago:20250928T201500
DTSTAMP:20260605T140842
CREATED:20250918T040739Z
LAST-MODIFIED:20250918T040739Z
UID:10012485-1759086000-1759090500@fitnessfoodiestl.com
SUMMARY:Restore Yoga Series
DESCRIPTION:FALL into your practice and RESTORE yourself. \nSunday nights just got a whole lot more mindful. Find stillness – on your mat and in your soul – and press the reset button with this 75-min restorative yoga practice with Mia. \nSelect Sundays throughout the FALL at 7:00pm\n✨ September 14 + 28\n✨ October 19 + 26\n✨ November 16 + 30\n✨ December 21 + 28 \nAccompanied with Mia’s gentle touch assists\, calming music\, and essential oil blends\, you’ll drift away into yoga bliss.
URL:https://fitnessfoodiestl.com/event/restore-yoga-series/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
END:VCALENDAR