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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20251019T080000
DTEND;TZID=America/Chicago:20251019T090000
DTSTAMP:20260605T115249
CREATED:20250908T035653Z
LAST-MODIFIED:20250909T033228Z
UID:10012233-1760860800-1760864400@fitnessfoodiestl.com
SUMMARY:Outdoor Yoga at Babler Park
DESCRIPTION:Escape the confines of four walls and embrace the tranquility of nature with our rejuvenating Outdoor Yoga class at the park! Immerse yourself in the fresh air\, the gentle sounds of the outdoors\, and the warmth of the sun as you flow through invigorating yoga postures. This all-levels class offers a wonderful opportunity to connect with your body\, mind\, and the natural world. Whether you’re new to yoga or an experienced practitioner\, our skilled instructor will guide you through a mindful practice that cultivates strength\, flexibility\, and inner peace. Come find your balance amidst the beauty of the park! \nSession 1: Sunday\, September 14 | 8-9 a.m. \nSession 2: Sunday\, October 5 | 8-9 a.m. \nSession 3: Sunday\, October 19 | 8-9 a.m. \nBabler Outdoor Education Center | 1 session\nAges 18+
URL:https://fitnessfoodiestl.com/event/outdoor-yoga-at-the-park/2025-10-19/
LOCATION:Babler Outdoor Education Center\, 200 Lake Rd\, Wildwood\, MO\, 63005\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251019T090000
DTEND;TZID=America/Chicago:20251019T100000
DTSTAMP:20260605T115249
CREATED:20250610T204954Z
LAST-MODIFIED:20250930T003020Z
UID:10012042-1760864400-1760868000@fitnessfoodiestl.com
SUMMARY:Wilderness Kayak Tours of Simpson Park
DESCRIPTION:Sunday Mornings at Simpson Lake\n\n\n\n\n\n\nExplore the natural beauty of Simpson Lake on an unforgettable wildlife tour led by Matt Fox\, an experienced safari guide and dedicated wildlife educator. Launching from the Big Muddy rentals tent\, Matt will navigate you through the pristine waters\, unveiling the diverse ecosystem that thrives within Simpson Lake. With his extensive background in restoration ecology and hands-on wildlife management\, Matt will share fascinating insights into local flora and fauna\, highlighting conservation efforts and the importance of preserving natural habitats. Join us for an immersive kayak experience where education meets adventure\, guided by Matt’s expertise and infectious enthusiasm for the natural world. \nWhere:\nBig Muddy Adventures at Simpson Lake\n1234 Marshall Rd. Valley Park\, MO \nWhen:\nJune thru October – Sundays at 9am \n\n\n\n\n\n 
URL:https://fitnessfoodiestl.com/event/wilderness-kayak-tours-of-simpson-park/2025-10-19/
LOCATION:Big Muddy Adventures\, Simpson Lake\, 1234 Marshall Rd.\, Valley Park\, MO\, 63088\, United States
CATEGORIES:Outdoor,Sports,Water Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251019T090000
DTEND;TZID=America/Chicago:20251019T100000
DTSTAMP:20260605T115249
CREATED:20250805T200151Z
LAST-MODIFIED:20251006T210702Z
UID:10013179-1760864400-1760868000@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-7/2025-10-19/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251019T090000
DTEND;TZID=America/Chicago:20251019T100000
DTSTAMP:20260605T115249
CREATED:20251013T134336Z
LAST-MODIFIED:20251013T134602Z
UID:10013421-1760864400-1760868000@fitnessfoodiestl.com
SUMMARY:Bunny Yoga at Dolly Dream Home
DESCRIPTION:Part yoga + part fundraiser + part bunny/rabbit play session = all fun!\n\n\nBunny yoga is a fun and unique way to combine the benefits of yoga with the cuteness of bunnies. During bunny yoga sessions\, participants are able to practice yoga while adorable bunnies roam around\, play\, and sometimes even join in on the poses. This combination creates a fun and relaxing atmosphere that can brighten anyone’s day. \nIn addition to being a fun experience\, bunny yoga also provides benefits for the bunnies and their rescue. The bunnies develop important social skills and become more comfortable around people. And the play session can provide much-needed exercise and stimulation for the bunnies. \nIf you find a love connection\, guess what? All the bunnies are adoptable from a local rescue! \n$30 per person. \nYou can bring your own mat\, or rent one for $5. \nKid friendly!
URL:https://fitnessfoodiestl.com/event/bunny-yoga-at-dolly-dream-home-with-sarahs-yoga-studio-3/
LOCATION:Dolly’s Dream Store\, 508 South 5th Street\, Saint Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/7c2bf0ea302a79b87e25d552ff4fd3d7-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251019T090000
DTEND;TZID=America/Chicago:20251019T100000
DTSTAMP:20260605T115249
CREATED:20251013T194823Z
LAST-MODIFIED:20251014T031620Z
UID:10013427-1760864400-1760868000@fitnessfoodiestl.com
SUMMARY:FREE Mat Pilates Class at Cottle Village
DESCRIPTION:Free outdoor mat pilates class from Club Pilates in Cottleville at Cottle Village.  Stay for the brunch buffet at The Tavern for $25.
URL:https://fitnessfoodiestl.com/event/free-pilates-class-at-cottle-village/
LOCATION:Cottle Village\, 6470 State Route N\, Cottleville\, MO\, 63304\, United States
CATEGORIES:FREE,Outdoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251019T100000
DTEND;TZID=America/Chicago:20251019T110000
DTSTAMP:20260605T115249
CREATED:20250423T211645Z
LAST-MODIFIED:20260406T201620Z
UID:10005586-1760868000-1760871600@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes.
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2-2/2025-10-19/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251019T100000
DTEND;TZID=America/Chicago:20251019T110000
DTSTAMP:20260605T115249
CREATED:20250916T185933Z
LAST-MODIFIED:20251007T171949Z
UID:10012429-1760868000-1760871600@fitnessfoodiestl.com
SUMMARY:Yoga Sculpt in the Park
DESCRIPTION:SEASON 2 OF SCULPT IN THE PARK ????️????☀️???????? \nSecond sunday of the month May-Oct (exception 6/15 my sculpt bday party) \n10 am ????✨ \n60 min all levels practice with resistance bands. \nget your sculpt pass or all access pass now at yogispicestl.com for the best price of the season. 5 & 10 packs are valid for both formats (sunset & sculpt).  I am
URL:https://fitnessfoodiestl.com/event/yoga-sculpt-in-the-park-3/2025-10-19/
LOCATION:Lafayette Park\, 2023 Lafayette Ave\, St Louis\, MO\, 63104\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/13-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251019T100000
DTEND;TZID=America/Chicago:20251019T110000
DTSTAMP:20260605T115250
CREATED:20251006T132325Z
LAST-MODIFIED:20251006T132325Z
UID:10013145-1760868000-1760871600@fitnessfoodiestl.com
SUMMARY:Beginner Pickleball Clinic + Brunch
DESCRIPTION:Join us on Sunday mornings for Pickleball & Brunch! Start off with beginner clinic from 9am – 10am and then join us inside the restaurant for our delicious brunch buffet!
URL:https://fitnessfoodiestl.com/event/beginner-pickleball-clinic-brunch-20/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Sports
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/chicken-N-pickle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251019T100000
DTEND;TZID=America/Chicago:20251019T113000
DTSTAMP:20260605T115250
CREATED:20250512T175244Z
LAST-MODIFIED:20251014T032610Z
UID:10009079-1760868000-1760873400@fitnessfoodiestl.com
SUMMARY:Hiking + Yoga in the Park - Brommelsiek
DESCRIPTION:Hiking + Yoga in the park. We will meet at the Welcome Center\, start with a walk around Betty’s Lake and finish with gentle yoga indoors.\n\n\nBegin your week feeling grounded and intentional with Hiking + Yoga in the park. \nEnjoy the fresh air and connection in nature as we walk around Betty’s Lake trail. This trail is a .9 mile paved loop that we walk twice so wear comfortable shoes. \nAfter releaseing stagnant energy through movement and feeling grounded in nature\, we will make our way back to the welcome center for a gentle yoga session. \nThe intention is for you to leave feeling balanced\, grounded and lighter. \n  \n**** Please bring water\, a mat and wear comfortable shoes. We meet at the Welcome Center (look for the silo sign on DD) \n\n\n\nHi\, I’m Ashley! \nI have been hiking and backpacking for the last 5 years and absolutely love it! I love to stay active while at the same time finding stillness through my spiritual practices. Yoga is something I incorporated into my life 6 years ago and have been enjoying the benefits ever since. As a wanderer I love to travel\, explore and go on adventures. I love to hold space for empowering other women and would love to see you at my next event!
URL:https://fitnessfoodiestl.com/event/hiking-yoga-in-the-park-brommelsiek-3/
LOCATION:Broemmelsiek Park\, 1795 Highway Dd\, Defiance\, MO\, 63341\, United States
CATEGORIES:Walking/Hiking,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/4c6c974364b1836f034c61663c80cae9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251019T104500
DTEND;TZID=America/Chicago:20251019T113000
DTSTAMP:20260605T115250
CREATED:20250805T195318Z
LAST-MODIFIED:20260121T123414Z
UID:10013197-1760870700-1760873400@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-6/2025-10-19/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251019T110000
DTEND;TZID=America/Chicago:20251019T120000
DTSTAMP:20260605T115250
CREATED:20250930T221254Z
LAST-MODIFIED:20251014T182039Z
UID:10013140-1760871600-1760875200@fitnessfoodiestl.com
SUMMARY:YOGA + PUPPIES at Kirkwood Performing Arts Center
DESCRIPTION:The class will begin at 11:00 am. The puppies will be available to visit from 10:30-12:30 p.m.   \n\nAll you need is your mat and maybe a towel/blanket to place on the grass under your mat. Foster families from Stray Rescue will bring their adoptable & adorable puppies and we will try to practice yoga.  (Sorry\, but your pets must stay home during this event). \n\n\nWe are partnering with Stray Rescue for this FALL Event on Sunday\, October 19\, 2025.  \n*100% of the proceeds go to Stray Rescue 
URL:https://fitnessfoodiestl.com/event/yoga-puppies-with-sweet-peace-yoga/
LOCATION:Kirkwood Performing Arts Center\, Address: 210 E Monroe Ave\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/744B9933-895F-4878-8DF6-C5C1FDBFC685.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251019T110000
DTEND;TZID=America/Chicago:20251019T120000
DTSTAMP:20260605T115250
CREATED:20251007T192758Z
LAST-MODIFIED:20251007T192758Z
UID:10013330-1760871600-1760875200@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will continue at Carondelet Park Wednesday evenings at 6pm and Sundays at 11am thru the Fall season ! ✨ Free for all\, donations welcome. \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/free-community-yoga-in-carondelet-park/2025-10-19/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251019T120000
DTEND;TZID=America/Chicago:20251019T130000
DTSTAMP:20260605T115250
CREATED:20251006T142008Z
LAST-MODIFIED:20251014T034331Z
UID:10013147-1760875200-1760878800@fitnessfoodiestl.com
SUMMARY:Mat Pilates on Budweiser Brewhouse Roof Deck
DESCRIPTION:Rise above it all ✨ Pilates on the rooftop\, where the city meets your flow! \nJoin us for Pilates on the Deck on Sunday\, October 19th at 12pm CST on the Bud Deck rooftop with PRIVE’ Fitness class of Pilates! \nTickets include BOGO deals of food and beverage.
URL:https://fitnessfoodiestl.com/event/pilates-on-deck/
LOCATION:Budweiser Brewhouse\, 601 Clark Avenue\, St. Louis\, MO\, 63102\, United States
CATEGORIES:Outdoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251019T123000
DTEND;TZID=America/Chicago:20251019T133000
DTSTAMP:20260605T115250
CREATED:20250805T195007Z
LAST-MODIFIED:20260121T123619Z
UID:10013233-1760877000-1760880600@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3-2/2025-10-19/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251019T141500
DTEND;TZID=America/Chicago:20251019T153000
DTSTAMP:20260605T115250
CREATED:20250805T195156Z
LAST-MODIFIED:20260121T123452Z
UID:10013215-1760883300-1760887800@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-5/2025-10-19/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251019T160000
DTEND;TZID=America/Chicago:20251019T171500
DTSTAMP:20260605T115250
CREATED:20250930T163953Z
LAST-MODIFIED:20250930T164006Z
UID:10013133-1760889600-1760894100@fitnessfoodiestl.com
SUMMARY:Restorative Yoga & Nidra
DESCRIPTION:Join Matt for Restorative Yoga with Yoga Nidra. Experience postures that are supported and deeply relaxing followed by a guided inquiry that takes your awareness to individual parts of the body and then unifies them into a felt whole experience. Yoga Nidra is known as “yogic sleep” and offers benefits of deep rest. This month\, experience qualities of the harvest season\, to reap\, gather\, and store what has grown.
URL:https://fitnessfoodiestl.com/event/restorative-yoga-nidra/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
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