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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20251021T093000
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DTSTAMP:20260605T115255
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UID:10012966-1761039000-1761042600@fitnessfoodiestl.com
SUMMARY:FREE Yoga for Adults @ Thornhill Branch
DESCRIPTION:Practice yoga poses for all ages and skill levels. Chair yoga modifications available. Bring a yoga mat. Adults.
URL:https://fitnessfoodiestl.com/event/free-yoga-for-adults-thornhill-branch-15/
LOCATION:St Louis County Library\, Thornhill Branch\, 12863 Willowyck Dr.\, St. Louis\, 63146\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251021T153000
DTEND;TZID=America/Chicago:20251021T170000
DTSTAMP:20260605T115255
CREATED:20250924T145554Z
LAST-MODIFIED:20250924T145554Z
UID:10012963-1761060600-1761066000@fitnessfoodiestl.com
SUMMARY:Nature Moms Meetup & Stroller Walk
DESCRIPTION:Calling all moms! Bring your little one and stroller and join St. Charles County Parks for a monthly 2–3 mile stroll on the paved trails of various county parks. As we walk\, take in the seasonal changes and enjoy each other’s company. Dress for the weather. Pre-registration is requested.
URL:https://fitnessfoodiestl.com/event/nature-moms-meetup-stroller-walk-2/
LOCATION:Oglesby Park\, 2801 W Meyer Rd\, Foristell\, 63348\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251021T180000
DTEND;TZID=America/Chicago:20251021T184500
DTSTAMP:20260605T115255
CREATED:20250701T034344Z
LAST-MODIFIED:20250729T195659Z
UID:10011778-1761069600-1761072300@fitnessfoodiestl.com
SUMMARY:Four Seasons Rooftop Yoga
DESCRIPTION:Join Blue Sky on the 8th floor rooftop for an all levels Happy Hour! Each Tuesday please join us for a variety of Mindful Movements offering strength\, stretch\, and grounding. Connect with yourself and others! Sunset views and the breeze from the river make it an amazing place to practice! Stay after for a refreshment or am appetizer and enjoy the Blue Sky Sunset!! Fresh juice bar and happy hour specials!  Every Tuesday night through October.
URL:https://fitnessfoodiestl.com/event/rooftop-yoga-series-at-four-seasons-3/2025-10-21/
LOCATION:Four Seasons Hotel – St. Louis\, 999 N 2nd St\, \, MO\, St. Louis\, MO\, 63102\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/06/rooftop-yoga-wide.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251021T180000
DTEND;TZID=America/Chicago:20251021T190000
DTSTAMP:20260605T115255
CREATED:20250116T200226Z
LAST-MODIFIED:20250422T162937Z
UID:10001330-1761069600-1761073200@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. Must have skyZone socks – one time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6/2025-10-21/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
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DTSTART;TZID=America/Chicago:20251021T180000
DTEND;TZID=America/Chicago:20251021T190000
DTSTAMP:20260605T115255
CREATED:20250331T194319Z
LAST-MODIFIED:20260324T183808Z
UID:10006648-1761069600-1761073200@fitnessfoodiestl.com
SUMMARY:Francis Park Evening Yoga with Kim Winn
DESCRIPTION:Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. \nAll events are outdoors unless noted on Instagram.  Please check Kim Winn Yoga LLC’s Instagram for updates on weather @kimwinnyoga BYO Mat & Water. \nTuesday outdoor location = Francis Park\, We meet in the circular grass patch on the south end of Lily Pond\, behind David Francis statue. \n 
URL:https://fitnessfoodiestl.com/event/evening-yoga-with-kim-winn-11-2-2/2025-10-21/
LOCATION:Francis Park\, 5300 Donovan Ave\, St. Louis\, MO\, 63109 ·\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn-parkyoga-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251021T180000
DTEND;TZID=America/Chicago:20251021T190000
DTSTAMP:20260605T115255
CREATED:20250929T235901Z
LAST-MODIFIED:20260406T201506Z
UID:10013095-1761069600-1761073200@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes. \n 
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-30/2025-10-21/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
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DTSTART;TZID=America/Chicago:20251021T180000
DTEND;TZID=America/Chicago:20251021T190000
DTSTAMP:20260605T115255
CREATED:20251013T195454Z
LAST-MODIFIED:20251013T195454Z
UID:10007601-1761069600-1761073200@fitnessfoodiestl.com
SUMMARY:St. Louis Run Crew: FREE Tuesday Run
DESCRIPTION:STL RUN CRW x @nike 🎥\nFall Back\, RUN FWD for the last Tuesday of the SZN Bash!!\nTuesday\, October 21st \n5:00 pm Fall Apparel Drop\n6:00 pm : Run/ Walk\, Don’t Skip\n6:15 pm : Youth Glow Run
URL:https://fitnessfoodiestl.com/event/tuesday-run-move-connect-3/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
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DTSTART;TZID=America/Chicago:20251021T181500
DTEND;TZID=America/Chicago:20251021T191500
DTSTAMP:20260605T115255
CREATED:20250924T170605Z
LAST-MODIFIED:20251014T152316Z
UID:10012978-1761070500-1761074100@fitnessfoodiestl.com
SUMMARY:Aerial Beginner: Silks Sampler
DESCRIPTION:Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio\, meet an instructor\, and get a feel for what Bumbershoot is all about. \nAges 13 and up. \nThis class is a fun\, beginner friendly introduction to Aerial fabric or “Silks” which is a very strong fabric that we climb on. If you are excited about climbing\, wrapping\, and playing in the air while supported by a fabric\, this is the class for you!
URL:https://fitnessfoodiestl.com/event/aerial-beginner-silks-sampler-6/2025-10-21/
LOCATION:Bumbershoot Aerial Arts\, 2200 Gravois Avenue\, St. Louis\, 63104
CATEGORIES:Dance,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/Captura-de-pantalla-2025-10-14-104119.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251021T193000
DTEND;TZID=America/Chicago:20251021T210000
DTSTAMP:20260605T115255
CREATED:20251020T232244Z
LAST-MODIFIED:20251020T232244Z
UID:10013466-1761075000-1761080400@fitnessfoodiestl.com
SUMMARY:Reiki+Restore
DESCRIPTION:As early evening darkness falls and the New Moon vibes… \nFind some much-needed release and rebalance in the Moonbird nest with this 75-minute Reiki-infused Restorative yoga practice. \n✨ Tuesday\, October 21st at 7:45pm \nUnsure about what Reiki is? It’s an ancient energy healing practice where the practitioner gently places their hands on or above your body\, helping to clear any blocks in your life force energy\, so it can take flight. When your energy feels grounded or stuck\, Reiki helps it spread its wings\, promoting relaxation and well-being. Think of it as a gentle breeze lifting your spirit\, letting your energy fly free and restoring balance to your body. \nNew to reiki? No experience is needed thanks to Reiki Masters\, Becca of @‌bellarunaawakens\, Brittany and Lara. \nSign up online by clicking the link in our bio or by downloading the Moonbird Yoga app on your phone and choosing the O’Fallon location. \n#reiki #reikihealing #energywork #restorativeyoga #restorative #reikipractice #energyflow #chakras #holisticwellbeing #mindbody #yogastl #ofallonlL #stlyoga #yoga #yogalove #yogalover #yogalife #yogalifestyle #yogainspiration #yogaeveryday #yogajourney #yogaforall #yogacommunity #yogafun #yogi #yogis #yogaevent #popupyoga #popupevent #popupreiki
URL:https://fitnessfoodiestl.com/event/reikirestore/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/IMG_9749.png
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