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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20251217T173000
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DTSTAMP:20260605T044554
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UID:10015013-1765992600-1765996200@fitnessfoodiestl.com
SUMMARY:Holiday Lights & Cookie Run
DESCRIPTION:Join us for our Holiday Lights & Cookie Run on Wednesday\, December 17th! Starting from Fleet Feet St. Charles at 5:30pm\, we’ll take on festive surrounding neighborhoods for a social run/walk that’s sure to get you in the holiday spirit.\nKIDS WELCOME: Parents\, we’ve got you covered! Go for a run and we’ll provide the fun for any kiddos who want to stay back. Children in attendance can enjoy a supervised cookie decorating party with holiday music\, crafts\, and more!\nRSVP here and be there on 12/17 
URL:https://fitnessfoodiestl.com/event/holiday-lights-cookie-run/
LOCATION:Fleet Feet\, St. Charles\, 3813 Mexico Rd\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
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DTSTART;TZID=America/Chicago:20251217T180000
DTEND;TZID=America/Chicago:20251217T190000
DTSTAMP:20260605T044554
CREATED:20250929T235901Z
LAST-MODIFIED:20260406T201506Z
UID:10013893-1765994400-1765998000@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes. \n 
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-30/2025-12-17/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
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DTSTART;TZID=America/Chicago:20251217T180000
DTEND;TZID=America/Chicago:20251217T190000
DTSTAMP:20260605T044554
CREATED:20251209T172012Z
LAST-MODIFIED:20251216T042657Z
UID:10015081-1765994400-1765998000@fitnessfoodiestl.com
SUMMARY:Weekly Wednesday Runs: Dogtown Running Club
DESCRIPTION:Join Dogtown Running Club for Weekly Runs ☘️ Wednesdays 6pm Seamus McDaniel’s for 2 & 4 mile runs. All paces welcome. Strava routes posted on Tuesdays . Rain or shine. All year round. We Run Dogtown. \nNew members always welcomee- join our community for FREE! \nhttps://www.strava.com/clubs/929914/posts/41512956
URL:https://fitnessfoodiestl.com/event/weekly-runs-wednesday-6-pm/2025-12-17/
LOCATION:Seamus McDaniel’s\, 1208 Tamm Ave\, St. Louis\, MO\, 63139\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
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DTSTART;TZID=America/Chicago:20251217T180000
DTEND;TZID=America/Chicago:20251217T191500
DTSTAMP:20260605T044554
CREATED:20251119T012926Z
LAST-MODIFIED:20251119T012926Z
UID:10014890-1765994400-1765998900@fitnessfoodiestl.com
SUMMARY:Align + Restore
DESCRIPTION:If last night’s Align+Restore practice has you looking for more… \nBeginning December 3\, Wild Wednesdays will be coming to a close\, and Devon is bringing a weekly mindful class to that 6:00pm spot. \n✨ Beginning December 3rd ✨\nEvery Wednesday at 6:00pm \nExperience all the good vibes in a 75-minute\, slow-moving\, stability-focused practice\, followed by a lovely restorative and meditative restore sesh.
URL:https://fitnessfoodiestl.com/event/align-restore-2/2025-12-17/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Indoor,Yoga
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DTSTART;TZID=America/Chicago:20251217T181500
DTEND;TZID=America/Chicago:20251217T191500
DTSTAMP:20260605T044554
CREATED:20251126T182005Z
LAST-MODIFIED:20251126T182005Z
UID:10014950-1765995300-1765998900@fitnessfoodiestl.com
SUMMARY:Jingle Bell Flow: A Festive Yoga Celebration!
DESCRIPTION:Deck the halls (of your heart) with Downward Dogs! Join us for a playful and energizing Christmas yoga class that’ll leave you feeling invigorated and ready for the holiday cheer. Move through a flowing sequence with poses inspired by the season. Enjoy a mix of invigorating postures\, gentle stretches\, and mindful moments to release tension and embrace the joy of Christmas. All levels welcome. Come prepared to move\, breathe\, and maybe even let out a cheerful “ho ho ho”! \nWednesday\, December 17 | 6:15-7:15 p.m. \nParkway-Rockwood Community Ed | 1 session\nAges 18+
URL:https://fitnessfoodiestl.com/event/jingle-bell-flow-a-festive-yoga-celebration/
LOCATION:Parkway-Rockwood Community Ed\, 1401 Froesel Dr\, Ellisville\, MO\, 63011\, United States
CATEGORIES:Outdoor,Yoga
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