FitnessFoodieSTL

Christmas Day: Flow + Restore
2025-12-25 16:00 - 17:00 (America/Chicago) | Moonbird Yoga, O’Fallon, IL, 330 West State Street, O'Fallon, IL, 62269, United States
This holiday, we invite you to step out of the noise and into the glow.
🎄Thursday, December 25 at 4:00pm – Flow+Restore
These practices offer a peaceful pause – a moment to breathe, move with intention, and remember what actually matters.
Carry that steadiness with you, like a slow-burning candle, into the rest of the day.

Silent Night: A 90-minute Candlelit Slow Flow + Restore Pop-Up Christmas Day
2025-12-25 18:30 - 19:30 | WholeBody Physical Therapy, Running, & Yoga Studio, 406 West US Highway 40, Troy, IL, 62294, United States
End your Christmas day in peaceful reflection with a candlelit slow flow and restorative practice with Andi. Move gently, breathe deeply, and unwind as you’re guided through grounding postures and soothing stretches to restore body, mind, and heart. A serene evening to honor stillness, gratitude, and the quiet beauty of the season.

Sunset Yoga in the Park
2025-12-25 18:30 - 19:30 | Lafayette Park, 2023 Lafayette Ave, St Louis, MO, 63104, United States
SEASON 3 ✨ coming so soon @lafayetteparkstl
thursday nights may 14 through oct
starting at 6:30 pm (start time shifts with the sun so check the calendar!!)
$15 drop ins
all are welcome
BYO mat
meet near the boathouse 🦢
pre-registration required
class packs and passes available at yogispicestl.com
