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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20260125T090000
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DTSTAMP:20260604T230248
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UID:10015336-1769331600-1769335200@fitnessfoodiestl.com
SUMMARY:Walk and Talk @ Brentwood Park
DESCRIPTION:A brand new year of Walk and Talk! 🫶 \nWe can’t believe it’s been a whole year. Thank you for all who have joined our community! \nCome join us this month. Bring a friend! Bring your dog! And probably bring your snow boots! ❄️☃️🌨️
URL:https://fitnessfoodiestl.com/event/walk-and-talk-brentwood-park/
LOCATION:Brentwood Park\, 2924 Brazeau Ave\, Brentwood\, MO\, 63144\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260125T100000
DTEND;TZID=America/Chicago:20260125T110000
DTSTAMP:20260604T230248
CREATED:20250423T211645Z
LAST-MODIFIED:20260406T201620Z
UID:10013951-1769335200-1769338800@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes.
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2-2/2026-01-25/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
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DTSTART;TZID=America/Chicago:20260125T104500
DTEND;TZID=America/Chicago:20260125T113000
DTSTAMP:20260604T230248
CREATED:20250805T195318Z
LAST-MODIFIED:20260121T123414Z
UID:10015713-1769337900-1769340600@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-6/2026-01-25/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260125T114500
DTEND;TZID=America/Chicago:20260125T124500
DTSTAMP:20260604T230248
CREATED:20260117T203118Z
LAST-MODIFIED:20260117T203118Z
UID:10015795-1769341500-1769345100@fitnessfoodiestl.com
SUMMARY:Run Group Every Sunday @ 4 Hands Brewing Co.
DESCRIPTION:January is stacked with intention\, creativity\, and community miles — and every Sunday starts the same way: together. 💙🏃‍♀️🏃‍♂️ \nHere’s what’s on deck for the new year with Three Run Four: \n📘 Sun\, Jan 4 — “3Run4: The First Time” Kickoff\nCurious about running your first race? Meet our 2026 training team and learn how to get started in a low-pressure\, supportive way. \n📚 Sun\, Jan 11 — “BOOK IT” Theme Run + Book Swap\nBreak out your best Scholastic Book Fair energy and bring a new or gently used book to swap with a friend. \n🍺 Sun\, Jan 18 — Classic Group Run @ @4handsbrewingco\n2–3 miles\, post-run raffle\, and your first beer is free. Simple. Perfect. \n🎶 Sun\, Jan 25 — Group Run + Sound Bites Brunch\nMiles first\, then music and brunch bites from Hi Pointe to close out the month right. \n⏰ Every Sunday • 11:45 a.m.\n📍 @4handsbrewingco\n🏃 2–3 miles • all paces welcome\n🍺 Free beer after every run \nFor updates\, reminders\, and all the good stuff\, make sure you’re plugged into our Heylo community — link in bio. Let’s make January move.
URL:https://fitnessfoodiestl.com/event/run-group-every-sunday-4-hands-brewing-co/2026-01-25/
LOCATION:4 Hands Brewing Company\, 1220 S 8th St\, St. Louis\, MO\, 63104\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
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DTSTART;TZID=America/Chicago:20260125T123000
DTEND;TZID=America/Chicago:20260125T133000
DTSTAMP:20260604T230248
CREATED:20250805T195007Z
LAST-MODIFIED:20260121T123619Z
UID:10015777-1769344200-1769347800@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3-2/2026-01-25/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260125T141500
DTEND;TZID=America/Chicago:20260125T153000
DTSTAMP:20260604T230248
CREATED:20250805T195156Z
LAST-MODIFIED:20260121T123452Z
UID:10015745-1769350500-1769355000@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-5/2026-01-25/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260125T160000
DTEND;TZID=America/Chicago:20260125T171500
DTSTAMP:20260604T230248
CREATED:20260108T050825Z
LAST-MODIFIED:20260108T050825Z
UID:10015328-1769356800-1769361300@fitnessfoodiestl.com
SUMMARY:Breath & Meditation
DESCRIPTION:Prepare your mind and heart for the busy-ness of the holiday season with group meditation. Join Joe this month as he guides you through a practice inspired by Patanjali’s Yoga Sutra 1.33 on the four locks and keys\, which offer a simple approach to relationships: \n\n\nFriendliness to the Happy \n\n\nCompassion to the Unhappy \n\n\nDelight to the Virtuous \n\n\nDisregard to the Unvirtuoul
URL:https://fitnessfoodiestl.com/event/breath-meditation-6/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Wellness General
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