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DTSTART;TZID=America/Chicago:20260204T130000
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DTSTAMP:20260604T115656
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UID:10015815-1770210000-1770215400@fitnessfoodiestl.com
SUMMARY:Pickleball 1-Day Clinics - Beginner
DESCRIPTION:Spend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro\, covering key skills\, strategies\, and tips to elevate your game. Whether you’re a beginner or looking to refine your technique\, you’ll get personalized guidance and insider knowledge from an expert in the sport. Don’t miss out on this unique opportunity to learn from the best!​Pro Pickleball Instructor: Janet Peabody
URL:https://fitnessfoodiestl.com/event/pickleball-1-day-clinics-beginner-9/
LOCATION:Five Oaks on Warson\, 1200 North Warson Rd Dogwood Studio\, Olivette\, MO\, 63132\, United States
CATEGORIES:Indoor,Sports
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DTSTART;TZID=America/Chicago:20260204T143000
DTEND;TZID=America/Chicago:20260204T160000
DTSTAMP:20260604T115656
CREATED:20260118T002503Z
LAST-MODIFIED:20260118T002503Z
UID:10015816-1770215400-1770220800@fitnessfoodiestl.com
SUMMARY:Pickleball 1-Day Clinics - Intermediate
DESCRIPTION:Spend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro\, covering key skills\, strategies\, and tips to elevate your game. Whether you’re a beginner or looking to refine your technique\, you’ll get personalized guidance and insider knowledge from an expert in the sport. Don’t miss out on this unique opportunity to learn from the best!​Pro Pickleball Instructor: Janet Peabody
URL:https://fitnessfoodiestl.com/event/pickleball-1-day-clinics-intermediate-11/
LOCATION:Five Oaks on Warson\, 1200 North Warson Rd Dogwood Studio\, Olivette\, MO\, 63132\, United States
CATEGORIES:Indoor,Sports
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DTSTART;TZID=America/Chicago:20260204T173000
DTEND;TZID=America/Chicago:20260204T183000
DTSTAMP:20260604T115656
CREATED:20260127T132958Z
LAST-MODIFIED:20260127T163002Z
UID:10015920-1770226200-1770229800@fitnessfoodiestl.com
SUMMARY:Yoga at the Cat Cafe with Sweet Peace Yoga
DESCRIPTION:At Whisker Station Cat Cafe\, the feline residents will walk amongst participants and perhaps nudge you during class.\n\nThis class is a combination of stretching\, standing and balance poses.\nSome experience with yoga is recommended.\nWhisker Station Cat Cafe has partnered with non-profit Heartland Humane Society of Missouri.  They provide adoptable cats. Whisker Station houses 10-16 adoptable cats at a time.
URL:https://fitnessfoodiestl.com/event/yoga-the-cat-cafe-9-2/
LOCATION:Whisker Station Cat Cafe and Lounge\, 212 N Kirkwood Rd\, Kirkwood\, 63122\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/01/Captura-de-pantalla-2026-01-27-092920.png
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DTSTART;TZID=America/Chicago:20260204T180000
DTEND;TZID=America/Chicago:20260204T190000
DTSTAMP:20260604T115656
CREATED:20250929T235901Z
LAST-MODIFIED:20260406T201506Z
UID:10013914-1770228000-1770231600@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes. \n 
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-30/2026-02-04/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
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DTSTART;TZID=America/Chicago:20260204T180000
DTEND;TZID=America/Chicago:20260204T190000
DTSTAMP:20260604T115656
CREATED:20251209T172012Z
LAST-MODIFIED:20251216T042657Z
UID:10015088-1770228000-1770231600@fitnessfoodiestl.com
SUMMARY:Weekly Wednesday Runs: Dogtown Running Club
DESCRIPTION:Join Dogtown Running Club for Weekly Runs ☘️ Wednesdays 6pm Seamus McDaniel’s for 2 & 4 mile runs. All paces welcome. Strava routes posted on Tuesdays . Rain or shine. All year round. We Run Dogtown. \nNew members always welcomee- join our community for FREE! \nhttps://www.strava.com/clubs/929914/posts/41512956
URL:https://fitnessfoodiestl.com/event/weekly-runs-wednesday-6-pm/2026-02-04/
LOCATION:Seamus McDaniel’s\, 1208 Tamm Ave\, St. Louis\, MO\, 63139\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
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DTSTART;TZID=America/Chicago:20260204T183000
DTEND;TZID=America/Chicago:20260204T193000
DTSTAMP:20260604T115656
CREATED:20260118T003027Z
LAST-MODIFIED:20260118T003027Z
UID:10015819-1770229800-1770233400@fitnessfoodiestl.com
SUMMARY:Pelvic Floor Workshop
DESCRIPTION:Abby Kassing PT\, DPT (she/her) is a pelvic health physical therapist who works with women experiencing pelvic floor health issues. Abby earned both her Doctorate of Physical Therapy and Bachelor of Science from the University of Evansville in Indiana. Abby loves supporting women who want to stay active during pregnancy and feel confident returning to exercise. She believes women deserve to move their bodies in ways that feel strong and empowering—without fear of pelvic floor or abdominal symptoms holding them back. Abby is a Pregnancy and Postpartum Corrective Exercise Specialist (PCES)\, a certification that focuses on safe\, evidence-based movement and exercise strategies for pregnancy\, postpartum recovery\, and return to fitness. This training allows Abby to blend pelvic health physical therapy with functional\, strength-based movement that meets women where they are in their journey. She specializes in treating diastasis recti\, pelvic organ prolapse\, postpartum pelvic pain\, and urinary incontinence. Abby is passionate about pelvic physical therapy being an important part of postpartum care—no matter how far postpartum someone may be. She values building meaningful relationships with her patients and feels honored to help them reach their goals with confidence.
URL:https://fitnessfoodiestl.com/event/pelvic-floor-workshop-3/
LOCATION:Pilates & Custom Fitness\, Kirkwood\, 200 S. Kirkwood Road\, Suite 100\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:Indoor,Pilates
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