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X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260307T090000
DTEND;TZID=America/Chicago:20260307T100000
DTSTAMP:20260604T105409
CREATED:20251216T044007Z
LAST-MODIFIED:20251216T044007Z
UID:10015124-1772874000-1772877600@fitnessfoodiestl.com
SUMMARY:Weekly Saturday Runs: Dogtown Running Club
DESCRIPTION:Join Dogtown Running Club for Weekly Runs Saturdays 9am in Forest Park (meet at visitors center in forest park south side near tennis courts & parking lot) 7-8 miles.  All paces welcome. Strava routes posted on Fridays . Rain or shine. All year round. We Run Dogtown. \nNew members always welcome- join our community for FREE! \nhttps://www.strava.com/clubs/929914/posts/41512956
URL:https://fitnessfoodiestl.com/event/weekly-saturday-runs-dogtown-running-club/2026-03-07/
LOCATION:Dennis & Judith Jones Visitor & Education Center\, In Forest Park\, 5595 Grand Dr.\, St. Louis\, MO\, 63112\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260307T090000
DTEND;TZID=America/Chicago:20260307T100000
DTSTAMP:20260604T105409
CREATED:20260303T023409Z
LAST-MODIFIED:20260310T022335Z
UID:10016714-1772874000-1772877600@fitnessfoodiestl.com
SUMMARY:FREE Strength & Endurance Workout with TruNorth
DESCRIPTION:Join us for a community workout. A Dynamic group training sessions designed to build strength\, endurance\, and overall fitness in a motivating\, community-driven environment. Led by expert trainers\, these workouts combine strength training\, cardio\, and functional movements to help individuals of all fitness levels achieve their goals. TruNorth group training provides structured\, high-energy workouts that deliver results.  Sign up via the TruNorth App
URL:https://fitnessfoodiestl.com/event/free-community-workout/2026-03-07/
LOCATION:TRUNORTH FITNESS\, 4 Clarkson Wilson Center\, Chesterfield\, MO\, 63017\, United States
CATEGORIES:FREE,Indoor,Strength Training/Bootcamp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260307T090000
DTEND;TZID=America/Chicago:20260307T100000
DTSTAMP:20260604T105409
CREATED:20260306T141729Z
LAST-MODIFIED:20260317T040206Z
UID:10016739-1772874000-1772877600@fitnessfoodiestl.com
SUMMARY:March Matness\, Kirkwood - Mat Pilates Pop Up
DESCRIPTION:This class will introduce you to classic Pilates mat with a contemporary flair.  This class is a great place to find your stomach muscles and is suitable for all levels.
URL:https://fitnessfoodiestl.com/event/march-matness-kirkwood-mat-pilates-pop-up/2026-03-07/
LOCATION:Pilates & Custom Fitness\, Kirkwood\, 200 S. Kirkwood Road\, Suite 100\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:Indoor,Pilates
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/unnamed-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260307T093000
DTEND;TZID=America/Chicago:20260307T103000
DTSTAMP:20260604T105409
CREATED:20250331T195521Z
LAST-MODIFIED:20260324T183145Z
UID:10016896-1772875800-1772879400@fitnessfoodiestl.com
SUMMARY:Tower Grove Farmers Market Yoga with Kim Winn
DESCRIPTION:All levels yoga class. BYO mat. Pay cash or venmo at the location.  Check @kimwinnyoga Instagram stories for weather. \nOutdoor location = Tower park\, In the grass near the Roman Pavilion
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-kim-winn-10-2/2026-03-07/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn_IMG_28777.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260307T093000
DTEND;TZID=America/Chicago:20260307T103000
DTSTAMP:20260604T105409
CREATED:20260224T175123Z
LAST-MODIFIED:20260303T185359Z
UID:10016626-1772875800-1772879400@fitnessfoodiestl.com
SUMMARY:Bike Pace Club Pop-up Spin Class
DESCRIPTION:Ready to Spin⁉️ We are back with another Pop Up class! Available to purchase tickets 🎟️ link in bio ‼️ March 7th @ 9:30Am\nThe Bike Pace Club is joining G3 Nation for a cycling experience that they will never forget.
URL:https://fitnessfoodiestl.com/event/pop-up-spin-class-generation-3-fitness/
LOCATION:Generation 3 Fitness\, 5900 North Lindbergh Boulevard\, Hazelwood\, MO\, 63042\, United States
CATEGORIES:Cycle,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/02/Captura-de-pantalla-2026-03-03-120723.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260307T100000
DTEND;TZID=America/Chicago:20260307T110000
DTSTAMP:20260604T105409
CREATED:20250423T211645Z
LAST-MODIFIED:20260406T201620Z
UID:10013962-1772877600-1772881200@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes.
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2-2/2026-03-07/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260307T104500
DTEND;TZID=America/Chicago:20260307T113000
DTSTAMP:20260604T105409
CREATED:20250805T195318Z
LAST-MODIFIED:20260121T123414Z
UID:10015724-1772880300-1772883000@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-6/2026-03-07/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260307T110000
DTEND;TZID=America/Chicago:20260307T120000
DTSTAMP:20260604T105409
CREATED:20260224T180036Z
LAST-MODIFIED:20260302T211751Z
UID:10016628-1772881200-1772884800@fitnessfoodiestl.com
SUMMARY:FREE St. Louis Mom + Burn Boot Camp: Sweat + Social
DESCRIPTION:We’re partnering again with Burn Boot Camp to host a complimentary private camp for the St. Louis Mom community. \nThis event is a great opportunity to experience Burn Boot Camp in a supportive\, welcoming environment alongside other local moms. The workout is designed to be accessible for all fitness levels\, with trainers offering guidance and modifications throughout the camp. \nThe 45-minute camp will be led by Erin Hoffmeister\, Burn STL Training Director. You’ll also have the chance to connect with other moms and enjoy a curated swag bag to take home. \nComplimentary childwatch will be available during the workout\, making it easier for moms to attend and stay focused during camp. \nSpots are limited and available on a first-come\, first-served basis for 40 women. Each attendee will also receive a swag bag to take home. \nThis event is about movement\, community\, and giving moms dedicated time to prioritize themselves.
URL:https://fitnessfoodiestl.com/event/st-louis-mom-burn-boot-camp-sweat-social/
LOCATION:Burn Boot Camp\, Kirkwood\, 10431 Manchester Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Strength Training/Bootcamp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260307T110000
DTEND;TZID=America/Chicago:20260307T120000
DTSTAMP:20260604T105409
CREATED:20260303T161130Z
LAST-MODIFIED:20260303T184934Z
UID:10016307-1772881200-1772884800@fitnessfoodiestl.com
SUMMARY:The Holistic Guitarist x Yin Yang Yoga Collab
DESCRIPTION:Live music\nMeditation\nYoga\nBreathwork\n\nA weekly community experience at The Link Auditorium blending intentional movement\, breathwork\, and live guitar. This all-levels practice invites you to slow down\, reconnect\, and find balance through a mix of yin\, gentle yang\, and soul-centered music. Come as you are\, move how you need\, and be held in a space rooted in presence\, connection\, and ease. \nSliding scale $10–$20*\n*Pay what you can.
URL:https://fitnessfoodiestl.com/event/the-holistic-guitarist-x-yin-yang-yoga-collab-2/
LOCATION:The Link Auditorium\, 4504 Westminster Pl\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Wellness,Wellness General,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/02/Captura-de-pantalla-2026-03-03-121108.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260307T113000
DTEND;TZID=America/Chicago:20260307T123000
DTSTAMP:20260604T105409
CREATED:20251208T000704Z
LAST-MODIFIED:20260121T123055Z
UID:10015881-1772883000-1772886600@fitnessfoodiestl.com
SUMMARY:Yoga with Live Piano
DESCRIPTION:Experience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and accompanist\, and offers a fresh mix of musical styles—from pop and classical to ambient and show tunes. Flow through accessible poses while the music guides your rhythm\, breath\, and focus.
URL:https://fitnessfoodiestl.com/event/yoga-with-live-piano/2026-03-07/
LOCATION:Noteworthy Cultural Center and Cafe\, 504 N Newstead Ave\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260307T123000
DTEND;TZID=America/Chicago:20260307T133000
DTSTAMP:20260604T105409
CREATED:20250805T195007Z
LAST-MODIFIED:20260121T123619Z
UID:10015788-1772886600-1772890200@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3-2/2026-03-07/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260307T140000
DTEND;TZID=America/Chicago:20260307T153000
DTSTAMP:20260604T105409
CREATED:20260224T170158Z
LAST-MODIFIED:20260224T170158Z
UID:10016620-1772892000-1772897400@fitnessfoodiestl.com
SUMMARY:Gentle Yoga with Therapy Dogs
DESCRIPTION:Uplevel your downward-facing dog alongside fluffy four-legged friends. This donation-based event partners with and benefits CHAMP Assistance Dogs to support their work in our community. Two therapy dogs trained through this special local organization will join us in the studio to add a playful\, calming vibe to our gentle movement. \nProceeds of this event will help raise funds for CHAMP’s (Canine Helpers Allow More Possibilities) mission to secure\, place\, and train service dogs for multiple purposes: to help people with disabilities enjoy greater independence; to support facilities like courthouses\, prisons\, advocacy centers\, and healthcare hubs; and to educate the general public about the value of service animals. CHAMP’s Therapy Dog program delivers free therapy dog visits to hospitals\, schools\, elder care facilities\, libraries and more. \nThis event welcomes yogis of all skill levels\, especially beginners. It’s sure to be the perfect blend of relaxation and a great cause. Plus\, you’ll learn about volunteer opportunities through CHAMP — training your personal dog as a therapy dog\, becoming a puppy raiser\, whelper helper and more. \nRepresentatives from CHAMP Assistance Dogs will be on-site to answer any questions on the day of the event.
URL:https://fitnessfoodiestl.com/event/gentle-yoga-with-therapy-dogs/
LOCATION:Joy of Yoga\, 8918 Manchester Rd\, St. Louis\, MO\, 63144\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260307T141500
DTEND;TZID=America/Chicago:20260307T153000
DTSTAMP:20260604T105409
CREATED:20250805T195156Z
LAST-MODIFIED:20260121T123452Z
UID:10015756-1772892900-1772897400@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-5/2026-03-07/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260307T180000
DTEND;TZID=America/Chicago:20260307T193000
DTSTAMP:20260604T105409
CREATED:20260224T175506Z
LAST-MODIFIED:20260224T175506Z
UID:10016627-1772906400-1772911800@fitnessfoodiestl.com
SUMMARY:Sound Bath - Glide & Ground
DESCRIPTION:Perch\, Glide and Nestle into March with Debby Siegel & Bruce Drake and their unique healing offering. Through this meditative\, slow\, subtle body-enhancing sound bath & gentle movement practice including bird song\, students will breathe and move in ways that garner Earth energy while transmuting medicinal frequencies for their greater good. Our 77-minute practice ends with the therapeutic use of heated basalt stones for a lengthy Hot Stone Savasana. Leave with a sense of inner lift\, like the first easy wingbeat after a long rest… small and subtle\, but full of possibility.
URL:https://fitnessfoodiestl.com/event/sound-bath-glide-ground/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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