BEGIN:VCALENDAR VERSION:2.0 PRODID:-//FitnessFoodieSTL - ECPv6.16.3//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://fitnessfoodiestl.com X-WR-CALDESC:Events for FitnessFoodieSTL REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20250309T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20251102T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20260308T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20261101T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20270314T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20271107T070000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;VALUE=DATE:20260420 DTEND;VALUE=DATE:20260426 DTSTAMP:20260604T003804 CREATED:20260413T201243Z LAST-MODIFIED:20260414T125329Z UID:10017503-1776643200-1777161599@fitnessfoodiestl.com SUMMARY:Start Strong Week: FREE Workouts at Burn Boot Camp DESCRIPTION:We’re giving you a week to Start Strong. Absolutely free. No commitment\, just elite training designed to challenge\, support\, and strengthen you. \nJoin us April 20th – 25th to discover you’re capable of more than you ever thought possible. You aren’t just stepping into a gym\, but into your strength. \nWe’re here to meet you where you are\, with modifications for every workout. \nClick the link below to sign up for free workouts from April 20th – 25th at all 5 STL locations of Burn Boot Camp URL:https://fitnessfoodiestl.com/event/free-week-personal-training-strength/ LOCATION:Burn Boot Camp\, Kirkwood\, 10431 Manchester Rd\, Kirkwood\, MO\, 63122\, United States CATEGORIES:Fitness General,FREE,Indoor,Strength Training/Bootcamp ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/04/Captura-de-pantalla-2026-04-14-084953.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260421T054500 DTEND;TZID=America/Chicago:20260421T063000 DTSTAMP:20260604T003804 CREATED:20260409T153751Z LAST-MODIFIED:20260409T153751Z UID:10017445-1776750300-1776753000@fitnessfoodiestl.com SUMMARY:Sunrise Mom Walk @ Legacy Park DESCRIPTION:🌅Sunrise Moms Walk\n📍 Legacy Park – Cottleville\n🗓 April 21 • ⏰ 5:45 AM \nStart your day with a peaceful walk\, fresh air\, coffee\, and quiet time with other moms. Fill your cup before you have to pour from it all day! \nBoth walks are about connection\, fresh air\, and a little reset for YOU so please come as you are! 🌿 URL:https://fitnessfoodiestl.com/event/sunrise-mom-walk-legacy-park/ LOCATION:Legacy Park\, 5490 5th St\, Cottleville\, MO\, 63304\, United States CATEGORIES:Family/Kids,Indoor,Walking/Hiking/Running END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260421T090000 DTEND;TZID=America/Chicago:20260421T220000 DTSTAMP:20260604T003804 CREATED:20260409T182007Z LAST-MODIFIED:20260409T182007Z UID:10017460-1776762000-1776808800@fitnessfoodiestl.com SUMMARY:Strive 2 Fitness Walk in the Park DESCRIPTION:Get ready to boost your energy and enjoy some fresh air with a fun fitness walk that gets you moving! URL:https://fitnessfoodiestl.com/event/strive-2-fitness-walk-in-the-park-2/ LOCATION:Forest Park at the East Visitor Parking lot\, 5595 Grand Dr\, St. Louis\, MO\, 63112\, United States ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/04/fa3c4a9daa7e2f18d6d6bfa028b9fb40.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260421T093000 DTEND;TZID=America/Chicago:20260421T103000 DTSTAMP:20260604T003804 CREATED:20260326T012346Z LAST-MODIFIED:20260326T012346Z UID:10017293-1776763800-1776767400@fitnessfoodiestl.com SUMMARY:FREE Yoga for Adults @ Thornhill Branch DESCRIPTION:Practice yoga poses for all ages and skill levels. Chair yoga modifications available. Bring a yoga mat. Adults. URL:https://fitnessfoodiestl.com/event/free-yoga-for-adults-thornhill-branch-22/ LOCATION:St Louis County Library\, Thornhill Branch\, 12863 Willowyck Dr.\, St. Louis\, 63146\, United States CATEGORIES:Yoga END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260421T120000 DTEND;TZID=America/Chicago:20260421T125000 DTSTAMP:20260604T003804 CREATED:20260406T174006Z LAST-MODIFIED:20260406T174006Z UID:10017394-1776772800-1776775800@fitnessfoodiestl.com SUMMARY:Lunchtime + Flow DESCRIPTION:🌙🐦‍⬛ New Moonbird Menu item just added.\n\n\n\n\nIt’s time to take the long lunch you deserve – the rest of your day will flow accordingly. Gina is serving up vinyasa vittles just in time for your midday break. \n✨Select Tuesdays in April at 12:00pm\nApril 14\, 21\, 28 \nOption to break a sweat – before you eat – in this heated 50-min\, bite-sized practice. \nPause. Flow. Lunch. Breathe. Let your day follow suit. URL:https://fitnessfoodiestl.com/event/lunchtime-flow/2026-04-21/ LOCATION:Moonbird Yoga\, Troy\, IL\, 114 S. Main St.\, Troy\, IL\, 62294\, United States CATEGORIES:Indoor,Wellness General END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260421T170000 DTEND;TZID=America/Chicago:20260421T190000 DTSTAMP:20260604T003804 CREATED:20260227T164643Z LAST-MODIFIED:20260227T165010Z UID:10016674-1776790800-1776798000@fitnessfoodiestl.com SUMMARY:Strive 2 Fitness Jump into Fitness DESCRIPTION:You can find us at St. Ann REC CENTER. Ring the bell to enter the building. Park in the front of the building. URL:https://fitnessfoodiestl.com/event/strive-2-fitness-jump-into-fitness-5/ LOCATION:Tiemeyer Park\, 3311 Ashby Road\, Saint Ann\, MO\, 63074\, United States ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/02/3fa3f4702833b3bb27fedf20d7512414.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260421T180000 DTEND;TZID=America/Chicago:20260421T184500 DTSTAMP:20260604T003804 CREATED:20260414T132008Z LAST-MODIFIED:20260414T132008Z UID:10017488-1776794400-1776797100@fitnessfoodiestl.com SUMMARY:Rooftop Yoga + Happy Hour at Four Seasons DESCRIPTION:Join Blue Sky on the 8th floor rooftop for an All Levels Happy Hour! Each Tuesday please join us for a variety of Mindful Movements offering strength\, stretch\, and grounding. Connect with yourself and others! Sunset views and the breeze from the river make it an amazing place to practice! Stay after for a refreshment or an appetizer and enjoy the Blue Sky Sunset!! Fresh juice bar and happy hour specials! Yes\, it’s awesome! URL:https://fitnessfoodiestl.com/event/rooftop-yoga-happy-hour-at-four-seasons-2/ LOCATION:Four Seasons Hotel – St. Louis\, 999 N 2nd St\, \, MO\, St. Louis\, MO\, 63102\, United States CATEGORIES:Indoor,Outdoor,Yoga ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/04/Captura-de-pantalla-2026-04-14-091931.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260421T180000 DTEND;TZID=America/Chicago:20260421T190000 DTSTAMP:20260604T003804 CREATED:20250331T194319Z LAST-MODIFIED:20260324T183808Z UID:10017253-1776794400-1776798000@fitnessfoodiestl.com SUMMARY:Francis Park Evening Yoga with Kim Winn DESCRIPTION:Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. \nAll events are outdoors unless noted on Instagram.  Please check Kim Winn Yoga LLC’s Instagram for updates on weather @kimwinnyoga BYO Mat & Water. \nTuesday outdoor location = Francis Park\, We meet in the circular grass patch on the south end of Lily Pond\, behind David Francis statue. \n  URL:https://fitnessfoodiestl.com/event/evening-yoga-with-kim-winn-11-2-2/2026-04-21/ LOCATION:Francis Park\, 5300 Donovan Ave\, St. Louis\, MO\, 63109 ·\, United States CATEGORIES:Outdoor,Yoga ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn-parkyoga-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260421T180000 DTEND;TZID=America/Chicago:20260421T190000 DTSTAMP:20260604T003804 CREATED:20250331T201752Z LAST-MODIFIED:20260120T040617Z UID:10015854-1776794400-1776798000@fitnessfoodiestl.com SUMMARY:Sky Fit - Trampoline Fitness Class DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. \nSkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. \nMust have skyZone socks – One time fee $5.40. URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6-2/2026-04-21/ LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States CATEGORIES:Family/Kids ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/Captura-de-pantalla-2025-04-01-091841.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260421T180000 DTEND;TZID=America/Chicago:20260421T190000 DTSTAMP:20260604T003804 CREATED:20250929T235901Z LAST-MODIFIED:20260406T201506Z UID:10017418-1776794400-1776798000@fitnessfoodiestl.com SUMMARY:Sacred Wisdom Yoga with Dianna Lucas DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes. \n  URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-30/2026-04-21/ LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States CATEGORIES:Indoor,Yoga ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png END:VEVENT END:VCALENDAR