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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20260505T070000
DTEND;TZID=America/Chicago:20260505T080000
DTSTAMP:20260604T003557
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UID:10017680-1777964400-1777968000@fitnessfoodiestl.com
SUMMARY:FREE Sunrise Yoga @ Kiener Plaza
DESCRIPTION:Sunrise Yoga returns next Tuesday\, May 5 at 7 AM! \nOur weekly FREE yoga season in Downtown STL is a fan-favorite\, and we’re excited to kick it off next week. A big thank you to @bjc_healthcare\, our presenting sponsor. ❤️ \nWhether you’re a returning yogi or joining us for the first time this year\, we can’t wait to welcome you to Kiener Plaza! Bring your mat + water bottle\, and head to the link in our bio to sign your waiver before the session. We’ll see you there! Tag your yoga buddy below ⬇️
URL:https://fitnessfoodiestl.com/event/free-sunrise-yoga-kiener-plaza/2026-05-05/
LOCATION:Kiener Plaza Park\, 500 Chestnut St\, St. Louis\, MO\, 63101\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260505T090000
DTEND;TZID=America/Chicago:20260505T220000
DTSTAMP:20260604T003557
CREATED:20260409T182007Z
LAST-MODIFIED:20260409T182007Z
UID:10017462-1777971600-1778018400@fitnessfoodiestl.com
SUMMARY:Strive 2 Fitness Walk in the Park
DESCRIPTION:Get ready to boost your energy and enjoy some fresh air with a fun fitness walk that gets you moving!
URL:https://fitnessfoodiestl.com/event/strive-2-fitness-walk-in-the-park-4/
LOCATION:Forest Park at the East Visitor  Parking lot\, 5595 Grand Dr\, St. Louis\, MO\, 63112\, United States
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/04/fa3c4a9daa7e2f18d6d6bfa028b9fb40.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260505T170000
DTEND;TZID=America/Chicago:20260505T190000
DTSTAMP:20260604T003557
CREATED:20260227T164643Z
LAST-MODIFIED:20260227T165010Z
UID:10016676-1778000400-1778007600@fitnessfoodiestl.com
SUMMARY:Strive 2 Fitness Jump into Fitness
DESCRIPTION:You can find us at  St. Ann REC CENTER. Ring the bell to enter the building. Park in the front of the building.
URL:https://fitnessfoodiestl.com/event/strive-2-fitness-jump-into-fitness-7/
LOCATION:Tiemeyer Park\, 3311 Ashby Road\, Saint Ann\, MO\, 63074\, United States
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/02/3fa3f4702833b3bb27fedf20d7512414.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260505T180000
DTEND;TZID=America/Chicago:20260505T184500
DTSTAMP:20260604T003557
CREATED:20260409T201918Z
LAST-MODIFIED:20260414T031443Z
UID:10017490-1778004000-1778006700@fitnessfoodiestl.com
SUMMARY:Rooftop Yoga + Happy Hour at Four Seasons
DESCRIPTION:Join Blue Sky on the 8th floor rooftop for an All Levels Happy Hour! Each Tuesday please join us for a variety of Mindful Movements offering strength\, stretch\, and grounding. Connect with yourself and others! Sunset views and the breeze from the river make it an amazing place to practice! Stay after for a refreshment or an appetizer and enjoy the Blue Sky Sunset!! Fresh juice bar and happy hour specials! Yes\, it’s awesome!
URL:https://fitnessfoodiestl.com/event/rooftop-yoga-happy-hour-at-four-seasons/2026-05-05/
LOCATION:Four Seasons Hotel – St. Louis\, 999 N 2nd St\, \, MO\, St. Louis\, MO\, 63102\, United States
CATEGORIES:Indoor,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260505T180000
DTEND;TZID=America/Chicago:20260505T190000
DTSTAMP:20260604T003557
CREATED:20250331T194319Z
LAST-MODIFIED:20260324T183808Z
UID:10017255-1778004000-1778007600@fitnessfoodiestl.com
SUMMARY:Francis Park Evening Yoga with Kim Winn
DESCRIPTION:Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. \nAll events are outdoors unless noted on Instagram.  Please check Kim Winn Yoga LLC’s Instagram for updates on weather @kimwinnyoga BYO Mat & Water. \nTuesday outdoor location = Francis Park\, We meet in the circular grass patch on the south end of Lily Pond\, behind David Francis statue. \n 
URL:https://fitnessfoodiestl.com/event/evening-yoga-with-kim-winn-11-2-2/2026-05-05/
LOCATION:Francis Park\, 5300 Donovan Ave\, St. Louis\, MO\, 63109 ·\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn-parkyoga-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260505T180000
DTEND;TZID=America/Chicago:20260505T190000
DTSTAMP:20260604T003557
CREATED:20260326T012654Z
LAST-MODIFIED:20260326T012654Z
UID:10017295-1778004000-1778007600@fitnessfoodiestl.com
SUMMARY:FREE Outdoor Sound Bath
DESCRIPTION:Enjoy a soothing and relaxing meditation with crystal singing bowls. This class will be held outdoors or moved indoors weather permitting. Please dress comfortably and bring your own yoga mat\, pillow\, or chair. \nTeens and adults. Registration required with limited walk-ins.
URL:https://fitnessfoodiestl.com/event/free-outdoor-sound-bath/
LOCATION:St Louis County Library\, Grant’s View Branch\, 9700 Musick Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:Outdoor,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260505T180000
DTEND;TZID=America/Chicago:20260505T190000
DTSTAMP:20260604T003557
CREATED:20260423T163423Z
LAST-MODIFIED:20260428T140603Z
UID:10017591-1778004000-1778007600@fitnessfoodiestl.com
SUMMARY:Cinco de Mayo Fiesta Flow & Align
DESCRIPTION:It’s time for Cinco de Mayo\, Moonbird style. 🌶️✨ \nA flow with a little extra heat in it – spine spiraling\, hips opening\, breath stoking the internal fire. A colorful soundtrack carrying you from shape to shape\, like a rhythm you can feel in your bones. \nA practice that sizzles just enough to wake everything up. A moment to settle into your Savasana siesta. And then – margaritas + mocktails waiting to meet you on the other side\, cool\, citrusy\, a soft landing after the glow. \n🌶️ Tuesday\, May 5 at 6:00pm ✨ \nSalt\, lime\, sweat\, repeat. Turn up the music. Turn up the energy. Let it be vibrant. Let it be playful. Let it move through you.
URL:https://fitnessfoodiestl.com/event/cinco-de-mayo-fiesta-yoga-flow/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/04/Captura-de-pantalla-2026-04-28-100530.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260505T180000
DTEND;TZID=America/Chicago:20260505T190000
DTSTAMP:20260604T003557
CREATED:20260427T193121Z
LAST-MODIFIED:20260427T193121Z
UID:10017619-1778004000-1778007600@fitnessfoodiestl.com
SUMMARY:Community Run Club with STL Run Crew
DESCRIPTION:Tuesdays are back: Move & Connect\n📍: Tower Grove Park: West End Picnic\n⏰: 6pm\n☀️: 78 at Start\n🏃‍♀️: Run\, Walk\, Don’t Skip \n📍 Tues @ 6pm- West End Pavilion Tower Grove Park
URL:https://fitnessfoodiestl.com/event/100037-2/2026-05-05/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260505T180000
DTEND;TZID=America/Chicago:20260505T190000
DTSTAMP:20260604T003557
CREATED:20260428T140926Z
LAST-MODIFIED:20260428T140926Z
UID:10017678-1778004000-1778007600@fitnessfoodiestl.com
SUMMARY:Cinco de Mayo Fiesta Flow & Align
DESCRIPTION:Namaste 🤝 Olé \nIt’s time for Cinco de Mayo\, Moonbird style. 🌶️✨ \nA flow with a little extra heat in it – spine spiraling\, hips opening\, breath stoking the internal fire. A colorful soundtrack carrying you from shape to shape\, like a rhythm you can feel in your bones. \nA practice that sizzles just enough to wake everything up. A moment to settle into your Savasana siesta. And then – margaritas + mocktails waiting to meet you on the other side\, cool\, citrusy\, a soft landing after the glow. \n🌶️ Tuesday\, May 5 at 6:00pm ✨ \nSalt\, lime\, sweat\, repeat. Turn up the music. Turn up the energy. Let it be vibrant. Let it be playful. Let it move through you.
URL:https://fitnessfoodiestl.com/event/cinco-de-mayo-fiesta-flow-align/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/04/Captura-de-pantalla-2026-04-28-100840.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260505T183000
DTEND;TZID=America/Chicago:20260505T190000
DTSTAMP:20260604T003557
CREATED:20260423T163649Z
LAST-MODIFIED:20260428T134429Z
UID:10017592-1778005800-1778007600@fitnessfoodiestl.com
SUMMARY:Cinco de Mayo Fiesta + Yoga Flow
DESCRIPTION:It’s time for Cinco de Mayo\, Moonbird style. 🌶️✨ \nA flow with a little extra heat in it – spine spiraling\, hips opening\, breath stoking the internal fire. A colorful soundtrack carrying you from shape to shape\, like a rhythm you can feel in your bones. \nA practice that sizzles just enough to wake everything up. A moment to settle into your Savasana siesta. And then – margaritas + mocktails waiting to meet you on the other side\, cool\, citrusy\, a soft landing after the glow. \n🌶️ Tuesday\, May 5 at 6:00pm ✨ \nSalt\, lime\, sweat\, repeat. Turn up the music. Turn up the energy. Let it be vibrant. Let it be playful. Let it move through you.
URL:https://fitnessfoodiestl.com/event/cinco-de-mayo-fiesta-yoga-flow-2/
LOCATION:Moonbird Yoga\, Troy\, IL\, 114 S. Main St.\, Troy\, IL\, 62294\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/04/Captura-de-pantalla-2026-04-28-094211.png
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