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X-WR-CALDESC:Events for FitnessFoodieSTL
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T080000
DTEND;TZID=America/Chicago:20260509T084500
DTSTAMP:20260604T042642
CREATED:20260427T200521Z
LAST-MODIFIED:20260505T041136Z
UID:10017636-1778313600-1778316300@fitnessfoodiestl.com
SUMMARY:FREE Yoga at Vine Street Market
DESCRIPTION:Beginning Saturday\, May 9\, our outdoor Vine Street Market Saturday Series returns – and the mat meets the grass once again.\nwhere breath moves a little wider\, balance feels a little more alive\, and the rhythm of the market hums right alongside your flow. \n☀️All Saturdays May 9 – October at 8:00am \nBring a mat. Bring a smile. Stretch in the sunlight. Let the ground hold you while the morning unfolds. \nYou’ll find us in the grassy area next to the market – just follow the signs (and the good energy). \nRoot down. Rise up. Meet us there. \n☀️It’s FREE
URL:https://fitnessfoodiestl.com/event/free-yoga-at-vine-street-market/2026-05-09/
LOCATION:Vine Street Market\, 212 E 1st Street\, O’Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T080000
DTEND;TZID=America/Chicago:20260509T090000
DTSTAMP:20260604T042642
CREATED:20260324T161249Z
LAST-MODIFIED:20260324T161249Z
UID:10016945-1778313600-1778317200@fitnessfoodiestl.com
SUMMARY:Walk in Tower Grove Park
DESCRIPTION:Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free\, family-friendly event is open to all—pets and kiddos are very welcome \nWe’ll meet at 8 AM between the Piper Palm House and the Lily Pond\, then take a leisurely walk around the western half of the park. The route is about 1.5 miles on a paved\, stroller- and wheelchair-friendly trail. Depending on your pace\, the walk may take anywhere from 20 to 40 minutes—and we do our best to make sure no one is left behind! \nIf needed\, we can split into two groups based on pace\, and everyone is invited to regroup at Piper Palm House afterward. Whoever is leading will be there to welcome everyone back! \nAfter our walk\, feel free to keep exploring the park or join new friends at the Tower Grove Farmers Market for coffee or snacks. \nWhile our Meet Ups center queer bodies and queer experiences\, friends\, family\, and allies are always welcome to join. \nLooking forward to walking with you!
URL:https://fitnessfoodiestl.com/event/walk-in-tower-grove-park/2026-05-09/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T080000
DTEND;TZID=America/Chicago:20260509T090000
DTSTAMP:20260604T042642
CREATED:20260505T103122Z
LAST-MODIFIED:20260505T103123Z
UID:10017672-1778313600-1778317200@fitnessfoodiestl.com
SUMMARY:Outdoor Yoga for a Cause with YogaSix St. Charles on Beale Street
DESCRIPTION:Yoga on Beale is BACK! \nStarting in May\, join YogaSix St Charles on the second Saturday of every month through September for outdoor yoga on Beale Street! Each class is all levels\, amazing music\, and an incredible way to kick off your weekend! \nClasses $5 each.  All proceeds benefit Youth in Need. \nPlease make $5 payment to Streets of St. Charles venmo account (@StreetsofStCharles).  Please make a separate payment for each person registered. \nMeet on Beale Street outside of Picasso’s. \n*In the event of rain please watch your email and Streets of St. Charles/ YogaSix (St. Charles) social media accounts for new location. We will move indoors. \n*You will need to sign a waiver onsite before you can participate in the event.
URL:https://fitnessfoodiestl.com/event/outdoor-yoga-at-beale-street-3-2/
LOCATION:Beale Street\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/07/Captura-de-pantalla-2026-05-05-062706.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T083000
DTEND;TZID=America/Chicago:20260509T093000
DTSTAMP:20260604T042642
CREATED:20260507T195042Z
LAST-MODIFIED:20260507T195042Z
UID:10017752-1778315400-1778319000@fitnessfoodiestl.com
SUMMARY:Glow + Go Pilates
DESCRIPTION:Ready to find your strength and protect your skin? Join us for pilates and leave feeling energized and radiant.\nWe’re focusing on that post-class endorphin high and making sure it lasts. After we flow\, you’ll walk away with a free premium sunscreen to keep that glow all day long.
URL:https://fitnessfoodiestl.com/event/glow-go-pilates/2026-05-09/1/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Fitness General,Pilates,Pilates/Barre
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T090000
DTEND;TZID=America/Chicago:20260509T110000
DTSTAMP:20260604T042642
CREATED:20260428T223323Z
LAST-MODIFIED:20260428T223323Z
UID:10017712-1778317200-1778324400@fitnessfoodiestl.com
SUMMARY:Mommies\, Mat & Matcha: Celebrate YOU Mother’s Day
DESCRIPTION:🌿 MOMMIES\, MAT & MATCHA 🌿
Celebrate YOU before Mother’s Day 💚\nSaturday\, May 9th\, 2026
🕘 9:00 AM – 11:00 AM\nJoin us for a refreshing morning of:
✨ Energizing Mat or Reformer Pilates 
🍵 Delicious matcha drinks by @glowblvd\n💐 Blooms by @noonmoonbloom\n💞 Connection with other moms & giveaways! \n💚 All levels welcome
💚 No mat necessary\n💚 Bring water\nSpots are limited!
URL:https://fitnessfoodiestl.com/event/mommies-mat-matcha-celebrate-you-mothers-day/
LOCATION:Casa Di Pilates\, 1530 South Kingshighway Boulevard\, #Suite 204\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T090000
DTEND;TZID=America/Chicago:20260509T110000
DTSTAMP:20260604T042642
CREATED:20260428T232007Z
LAST-MODIFIED:20260505T040038Z
UID:10017720-1778317200-1778324400@fitnessfoodiestl.com
SUMMARY:Brunch & Yoga at Dardenne Prairie
DESCRIPTION:Chill with some morning yoga and tasty brunch at Field to Table Dardenne Prairie this Saturday!\n\n\n🌺 Field to Table Yoga & Brunch in Dardenne Prairie 🌺\n  \nSaturday May 9\, 9:00–11:00 AM \n📍 Field to Table | Dardenne Prairie \nSavor your Saturday with an all-levels\, relaxing and rejuvenating yoga class\, followed by an incredible farm-to-table breakfast prepared by a renowned chef. Move mindfully\, breathe deeply\, and linger in the moment as you nourish both body and soul. If the weather is chilly/rainy we will be inside.✌️(Ticket incudes a yoga session\, breakfast\, & walkabout on the farm) \n  \n✨ Space is limited—come savor the experience.
URL:https://fitnessfoodiestl.com/event/brunch-yoga-sat-may-9-9-1000-at-field-to-table-dardenne-prairie/
LOCATION:St. Charles Community College (SCC) – Dardenne Creek Campus\, 1 Academy Place\, Dardenne Prairie\, MO\, 63368\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/04/107ec6bc9169262ffbb11087c29aa1ee.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T090000
DTEND;TZID=America/Chicago:20260509T120000
DTSTAMP:20260604T042642
CREATED:20260428T220311Z
LAST-MODIFIED:20260505T165341Z
UID:10017705-1778317200-1778328000@fitnessfoodiestl.com
SUMMARY:Mother's Day Walk + Playdate
DESCRIPTION:Mother’s Day plans\, made ✅ \nWe’re teaming up with Swap the Playroom for our Mother’s Day Walk + Playdate and the whole family is invited! \nBring your crew\, pack a picnic\, and join us for a morning of movement\, play\, and community. \nLocal vendors will be on site. Goodie bags for the first 50 moms. \nSaturday\, May 9 | Millenium Park\n9am to 12pm \nLet’s celebrate motherhood surrounded by the people who make your village 🤍
URL:https://fitnessfoodiestl.com/event/mothers-day-walk-playdate/
LOCATION:Millennium Park\, 2 Barnes W Dr\, Creve Coeur\, 63141\, United States
CATEGORIES:FREE,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/04/Captura-de-pantalla-2026-05-05-062404.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T093000
DTEND;TZID=America/Chicago:20260509T102000
DTSTAMP:20260604T042642
CREATED:20260507T195042Z
LAST-MODIFIED:20260507T195042Z
UID:10017753-1778319000-1778322000@fitnessfoodiestl.com
SUMMARY:Glow + Go Pilates
DESCRIPTION:Ready to find your strength and protect your skin? Join us for pilates and leave feeling energized and radiant.\nWe’re focusing on that post-class endorphin high and making sure it lasts. After we flow\, you’ll walk away with a free premium sunscreen to keep that glow all day long.
URL:https://fitnessfoodiestl.com/event/glow-go-pilates/2026-05-09/2/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Fitness General,Pilates,Pilates/Barre
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T093000
DTEND;TZID=America/Chicago:20260509T103000
DTSTAMP:20260604T042642
CREATED:20250331T195521Z
LAST-MODIFIED:20260324T183145Z
UID:10016905-1778319000-1778322600@fitnessfoodiestl.com
SUMMARY:Tower Grove Farmers Market Yoga with Kim Winn
DESCRIPTION:All levels yoga class. BYO mat. Pay cash or venmo at the location.  Check @kimwinnyoga Instagram stories for weather. \nOutdoor location = Tower park\, In the grass near the Roman Pavilion
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-kim-winn-10-2/2026-05-09/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn_IMG_28777.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T093000
DTEND;TZID=America/Chicago:20260509T103000
DTSTAMP:20260604T042642
CREATED:20260421T181309Z
LAST-MODIFIED:20260421T181309Z
UID:10017557-1778319000-1778322600@fitnessfoodiestl.com
SUMMARY:BALLROOM FITNESS
DESCRIPTION:For Singles – Beginner. \nSalena uses basic moves from Cha-Cha-Cha\, Merengue\, Salsa\, Tango\, Foxtrot and other popular dances to make her classes high on energy\, easy to follow! You do NOT have to be a dancer to love her class. It’s  fun and you will burn a lots of calories. \nFirst class is $10 to try. It can be Free if you buy a 10 class punch card for $200 right after it. The card is valid for six month from the date of purchase
URL:https://fitnessfoodiestl.com/event/ballroom-fitness/2026-05-09/
LOCATION:Majestic Dance\, 10460 German Blvd.\, Frontenac\, Missouri\, 63131\, United States
CATEGORIES:Dance,FREE
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T100000
DTEND;TZID=America/Chicago:20260509T110000
DTSTAMP:20260604T042642
CREATED:20260428T045946Z
LAST-MODIFIED:20260428T050127Z
UID:10017663-1778320800-1778324400@fitnessfoodiestl.com
SUMMARY:Hot Yoga Sculpt Class at Sumits Hot Yoga
DESCRIPTION:Yoga Sculpt is a high-energy\, full-body workout that blends traditional yoga flows with strength training and cardio. Using light weights and bodyweight exercises\, this class is designed to build muscle\, boost endurance\, and elevate your heart rate while still incorporating breath and mindful movement. Expect a dynamic\, upbeat atmosphere that challenges both your strength and flexibility. Suitable for all levels\, with options to modify or intensify throughout class. You’ll leave feeling empowered\, sweaty\, and strong. \nPlease bring small weights (2\,4\, or 5 pound)
URL:https://fitnessfoodiestl.com/event/yoga-sculpt-class-at-sumits-hot-yoga/
LOCATION:Sumits Hot Yoga\, 17668 Chesterfield Airport Road\, Chesterfield\, 63005\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T100000
DTEND;TZID=America/Chicago:20260509T111500
DTSTAMP:20260604T042642
CREATED:20260505T193149Z
LAST-MODIFIED:20260505T193149Z
UID:10017727-1778320800-1778325300@fitnessfoodiestl.com
SUMMARY:Puff n Pose Yoga @ Sticky's Social Lounge
DESCRIPTION:Puff N Pose Yoga \nA gentle\, elevated yoga experience for all levels—no experience necessary. Class is held at this location every 2nd and 4th Saturday\, 10:00am-11:15am. \n Doors open: 9:45 AM \nArrive early to purchase your preferred elevation (edible\, smokeable\, or drinkable) from Sticky’s and settle in.  \nPlease note: outside cannabis is not permitted\, just as you wouldn’t bring your own alcohol to a bar. \nClass starts: 10:10 AM \n \nEnjoy a 50-minute gentle yoga class focused on stretching\, relaxation\, and stress relief. Movements are slow\, guided\, and beginner-friendly. You’re encouraged to move at your own pace. \nSound Bath Meditation \n \nClass concludes with a 15-minute sound bath\, allowing the calming vibrations of crystal bowls to wash over you and gently reset the nervous system. \n \nWhat to bring: \n• Yoga mat and any props you’d like \n• Water bottle \n(Limited mats and blocks available—arrive early if you need one. Water available for purchase.) \n \nCome as you are and leave feeling calm\, refreshed\, and grounded. Perfect for first-timers and seasoned yogis alike.
URL:https://fitnessfoodiestl.com/event/puff-n-pose-yoga-stickys-social-lounge-4/
LOCATION:Sticky’s Social Lounge\, 9390 Veterans Memorial Pkwy\, O'Fallon\, 63366\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T100000
DTEND;TZID=America/Chicago:20260509T113000
DTSTAMP:20260604T042642
CREATED:20260428T214911Z
LAST-MODIFIED:20260428T214953Z
UID:10017704-1778320800-1778326200@fitnessfoodiestl.com
SUMMARY:Baby Goat Yoga @ Five Oaks
DESCRIPTION:Ready to add some extra joy to your yoga practice? Join us for Baby Nigerian Dwarf Goat Yoga at Five Oaks on Warson! Enjoy 1 hour of yoga followed by 30 minutes of cuddling and hangout time with our adorable baby goats. Whether you’re a seasoned yogi or trying it for the first time\, this class is sure to leave you relaxed\, refreshed\, and smiling.
URL:https://fitnessfoodiestl.com/event/baby-goat-yoga-five-oaks/
LOCATION:Five Oaks on Warson\, 1200 North Warson Rd Dogwood Studio\, Olivette\, MO\, 63132\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T104000
DTEND;TZID=America/Chicago:20260509T113000
DTSTAMP:20260604T042642
CREATED:20260507T195042Z
LAST-MODIFIED:20260507T195042Z
UID:10017754-1778323200-1778326200@fitnessfoodiestl.com
SUMMARY:Glow + Go Pilates
DESCRIPTION:Ready to find your strength and protect your skin? Join us for pilates and leave feeling energized and radiant.\nWe’re focusing on that post-class endorphin high and making sure it lasts. After we flow\, you’ll walk away with a free premium sunscreen to keep that glow all day long.
URL:https://fitnessfoodiestl.com/event/glow-go-pilates/2026-05-09/3/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Fitness General,Pilates,Pilates/Barre
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T110000
DTEND;TZID=America/Chicago:20260509T120000
DTSTAMP:20260604T042642
CREATED:20260217T224436Z
LAST-MODIFIED:20260303T185033Z
UID:10016316-1778324400-1778328000@fitnessfoodiestl.com
SUMMARY:The Holistic Guitarist x Yin Yang Yoga Collab
DESCRIPTION:Live music\nMeditation\nYoga\nBreathwork\n\nA weekly community experience at The Link Auditorium blending intentional movement\, breathwork\, and live guitar. This all-levels practice invites you to slow down\, reconnect\, and find balance through a mix of yin\, gentle yang\, and soul-centered music. Come as you are\, move how you need\, and be held in a space rooted in presence\, connection\, and ease. \nSliding scale $10–$20*\n*Pay what you can.
URL:https://fitnessfoodiestl.com/event/the-holistic-guitarist-x-yin-yang-yoga-collab/2026-05-09/
LOCATION:The Link Auditorium\, 4504 Westminster Pl\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Wellness,Wellness General,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/02/Captura-de-pantalla-2026-03-03-121108.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T110000
DTEND;TZID=America/Chicago:20260509T130000
DTSTAMP:20260604T042642
CREATED:20260507T195637Z
LAST-MODIFIED:20260507T195637Z
UID:10017747-1778324400-1778331600@fitnessfoodiestl.com
SUMMARY:Breathwork Ice Bath & Sauna Workshop
DESCRIPTION:Join us for a rejuvenating experience at Lost Hill Lake Wedding & Events. This workshop combines the power of breathwork with the invigorating effects of ice baths and saunas. Release stress\, boost your immune system\, and leave feeling refreshed and energized. \nEvent Details:\nDate: Saturday\, May 9\nTime: 11 AM – 1 PM\nLocation: Lost Hill Lake Glamping Resort – Lakeside \n11 AM – Breathwork 25 mins\n11:45 PM-1 PM – Ice bath and sauna \nWhether you’re new to breathwork or a seasoned pro\, this workshop is designed for all levels. Come ready to breathe\, relax\, and reset. Limited spots available\, so secure your spot today! \nBring a towel\, swimsuit\, yoga mat\, and a light sheet or blanket. No experience necessary.
URL:https://fitnessfoodiestl.com/event/breathwork-ice-bath-sauna-workshop-6/
LOCATION:Lost Hill Lake Wedding & Events\, 2300 Mill Hill Road\, Saint Clair\, MO\, 63077\, United States
CATEGORIES:Fitness General,Outdoor,Wellness,Wellness General
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/Retreat-photos-26.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T120000
DTEND;TZID=America/Chicago:20260509T140000
DTSTAMP:20260604T042642
CREATED:20260428T224440Z
LAST-MODIFIED:20260505T035520Z
UID:10017713-1778328000-1778335200@fitnessfoodiestl.com
SUMMARY:Wellness Rooftop Day Party
DESCRIPTION:Get ready for the rooftop event of the season. \nJoin us on May 9th at 12PM for an elevated wellness experience where fitness\, luxury\, and culture collide—set against the skyline at Live! by Loews\, St. Louis. \n✨ WHAT TO EXPECT: \n• Hourly mini workouts (Pilates\, Step\, Bootcamp & more) \n• Live DJ setting the vibe all day 🎶 \n• Cold-pressed juices • Açaí bowls • Matcha & more \n• Complimentary açaí bowls for all guests \n• Countless health & wellness vendor activations \n• Outdoor rooftop energy\, curated for the ones who get it
URL:https://fitnessfoodiestl.com/event/wellness-rooftop-day-party/
LOCATION:Live! by Loews\, 799 Clark Ave\, St. Louis\, MO\, 63102\, United States
CATEGORIES:Outdoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T180000
DTEND;TZID=America/Chicago:20260509T200000
DTSTAMP:20260604T042642
CREATED:20260428T220621Z
LAST-MODIFIED:20260428T220621Z
UID:10017706-1778349600-1778356800@fitnessfoodiestl.com
SUMMARY:Embodied Dance\, Yin Yoga\, and Reiki
DESCRIPTION:Wild Stillness: Embodied dance\, yin yoga\, and Reiki to help you release emotion\, reconnect with your intuition\, and return to yourself. \nWild Stillness is a heart-centered\, in-person sanctuary designed to help you reconnect with your intuition\, express yourself without any inhibitions\, and be witnessed in a supportive community. \nThis is a space where you can show up fully as yourself. \nA space where you are seen not for who you’ve been\, but for who you are becoming. \n\nThe Experience Includes: \nOpening Grounding & Intention Setting\nA gentle guided meditation to settle the nervous system and connect with your inner wisdom. \nEmbodied Dance\nA guided\, intuitive movement practice to express emotion\, release old stories\, and allow the body to lead. \nYin Yoga\nSlow\, grounding postures designed to soften tension and create spaciousness in the body. \nReiki-Infused Restorative Rest\nGentle energy healing and supported stillness to help integrate the experience. \nThis class is a permission slip to release\, reconnect\, and access joy even in seasons of uncertainty or change. \nNo dance or yoga experience is necessary. \nAll bodies and experience levels are welcome. \n\nPlease Bring \nAn open heart \nComfortable clothes you can move and relax in \nWater
URL:https://fitnessfoodiestl.com/event/embodied-dance-yin-yoga-and-reiki/
LOCATION:Joy of Yoga\, 8918 Manchester Rd\, St. Louis\, MO\, 63144\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
END:VCALENDAR