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DTSTART;TZID=America/Chicago:20260522T120000
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UID:10017984-1779451200-1779480000@fitnessfoodiestl.com
SUMMARY:Rollin’ on the River on the Riverfront
DESCRIPTION:Gateway Arch Park Foundation is bringing back those warm\, summer memories of hanging out on the riverfront with your family and friends this Memorial Day Weekend (12-8pm May 22-25). Feel that river breeze\, groove to live music\, and lace up your skates (or rent them) for our pop-up roller rink. If skating is not for you\, grab a bite from a local food truck and sit next to your neighbor at our 200-foot communal table. With local vendor tents and organizations to explore\, this is a celebration of you\, St. Louis – a celebration on the river that made us\, under the glowing Arch that represents us to the world. Everyone is welcome. Come roll with us! \nHit the rink right on the riverfront!\nOur open-air roller rink is the heart of the weekend. Enjoy a one-of-a-kind skate experience with the Gateway Arch and Mississippi River as your backdrop. Whether you’re a seasoned skater or just finding your footing\, everyone is welcome on the rink. \nSkate Rentals\n \n\nSkate rentals are available for all ages and skill levels. Reserve your rental in advance to guarantee your spot. Sessions fill up fast! \nPricing: \n\nChildren (Ages 3–15): $5\nAdults (Ages 16+): $10\nAll Ages: bring your own skates and skate for free!\n\nAll participants\, including those bringing their own skates\, must register to skate and complete a waiver prior to skating. Waivers are integrated into the registration process and will also be available on-site during check in. \nAll ticket sales are final. No cash transactions accepted. No refunds will be issued. Tickets are non-transferable. \n\n 
URL:https://fitnessfoodiestl.com/event/rollin-on-the-river-on-the-riverfront/2026-05-22/
LOCATION:Gateway Arch\, 11 North Fourth Street\, St. Louis\, MO\, 63102\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
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DTSTART;TZID=America/Chicago:20260522T180000
DTEND;TZID=America/Chicago:20260522T190000
DTSTAMP:20260604T003600
CREATED:20260515T200202Z
LAST-MODIFIED:20260515T200202Z
UID:10017983-1779472800-1779476400@fitnessfoodiestl.com
SUMMARY:Pop-Up Dance Class: Intro to Cha Cha
DESCRIPTION:Cha-cha is a fun\, playful Latin dance that originated in Cuba in the 1950s. Mixing a bit of mambo and swing variations gives it a sharp\, on-the-beat Latin-dance feel. It helps develop reflexes and coordination with quick weight changes.
URL:https://fitnessfoodiestl.com/event/pop-up-dance-class-intro-to-cha-cha/
LOCATION:Noteworthy Cultural Center and Cafe\, 504 N Newstead Ave\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Dance,Indoor
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260522T180000
DTEND;TZID=America/Chicago:20260522T190000
DTSTAMP:20260604T003600
CREATED:20260515T202615Z
LAST-MODIFIED:20260515T203402Z
UID:10017989-1779472800-1779476400@fitnessfoodiestl.com
SUMMARY:Only Baddies DO Pilates
DESCRIPTION:Get ready to flex your core and vibe with fellow baddies in a Pilates session that’s anything but basic.\n\n\n  \nBaddies… it’s time to show up for YOU 💋 \nThe Only Baddies Do Pilates series is officially here and we’re bringing the energy ALL day long with two chances to hit the mat. \nWhether you’re catching the sunrise or pulling up for the sunset… expect a full vibe: \n✨ Beginner-friendly\, all levels welcome \n✨ Sculpting\, toning\, and core-focused flow \n✨ Music\, energy\, and community \n✨ That signature “we move with grace\, we finish with power” experience \n  \nThis is more than a workout… it’s a whole experience. \nSpots are limited and WILL sell out. \n  \n📌 ADDITIONAL INFO \n\nPlease arrive 10 minutes early for check-in\nBring your own mat\nWater is highly recommended 💧\nAll sales are final (no refunds)\n\n  \nCash App to lock your spot 💋 \n$rayyLaflare \nInclude your first & last name + email \n  \n  \n📧 Didn’t get your confirmation within 24 hours? \nEmail rayylaflare@gmail.com so we can get you set up! \n  \n 
URL:https://fitnessfoodiestl.com/event/only-baddies-do-pilates-2/
LOCATION:Baddieville\, 415 S florissant\, ferguson\, MO\, 63135\, United States
CATEGORIES:Indoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/04/f5ed9dd4974ba0bad24e236a9181a1c7.jpg
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DTSTART;TZID=America/Chicago:20260522T180000
DTEND;TZID=America/Chicago:20260522T203000
DTSTAMP:20260604T003600
CREATED:20260421T182035Z
LAST-MODIFIED:20260421T182035Z
UID:10017543-1779472800-1779481800@fitnessfoodiestl.com
SUMMARY:Sunset Sip & Sweat
DESCRIPTION:Join Living Well STL for our next Sunset Sip + Sweat event! Hosted on a rooftop at sunset. The evening includes: \n30 minute Sculpt w/ Kate Buer\n30 minute yoga w/ Ashton Neugent\nmocktails from Steep Street Co.\nmini facials\ncupping w/ the well yard\nTarot\nAnd more…
URL:https://fitnessfoodiestl.com/event/sunset-sip-sweat-2/
LOCATION:The Victor Luxury Apartments\, 1717 Olive St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Fitness General,Outdoor,Pilates,Wellness,Wellness General,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/04/Red-and-White-Vintage-Sunset-Party-Flyer.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260522T190000
DTEND;TZID=America/Chicago:20260522T200000
DTSTAMP:20260604T003600
CREATED:20260515T201525Z
LAST-MODIFIED:20260515T201525Z
UID:10017988-1779476400-1779480000@fitnessfoodiestl.com
SUMMARY:Sacred Stillness: A Spring Sound Healing
DESCRIPTION:Step into a serene sound immersion experience with Della\, designed to honor the fresh energy of spring. As you settle into a comfortable\, restful position\, you’ll be gently enveloped in the soothing vibrations of Himalayan bowls\, crystal singing bowls\, a resonant gong\, and other healing instruments. \nThis deeply calming journey invites your mind and body to unwind\, guiding you into a meditative state where stress melts away and inner stillness emerges. Like tending to a garden\, this session offers space to nurture your inner landscape—clearing\, softening\, and opening so that new intentions\, growth\, and possibilities can naturally unfold. \nCome relax\, reset\, and allow yourself to blossom in this season of renewal. 🌸
URL:https://fitnessfoodiestl.com/event/sacred-stillness-a-spring-sound-healing/
LOCATION:Wildwood Yoga & Wellness\, 2642 Highway MO 109\, Ste B\, Wildwood\, MO\, 63040\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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