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X-WR-CALDESC:Events for FitnessFoodieSTL
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T080000
DTEND;TZID=America/Chicago:20260523T084500
DTSTAMP:20260604T003556
CREATED:20260427T200521Z
LAST-MODIFIED:20260505T041136Z
UID:10017638-1779523200-1779525900@fitnessfoodiestl.com
SUMMARY:FREE Yoga at Vine Street Market
DESCRIPTION:Beginning Saturday\, May 9\, our outdoor Vine Street Market Saturday Series returns – and the mat meets the grass once again.\nwhere breath moves a little wider\, balance feels a little more alive\, and the rhythm of the market hums right alongside your flow. \n☀️All Saturdays May 9 – October at 8:00am \nBring a mat. Bring a smile. Stretch in the sunlight. Let the ground hold you while the morning unfolds. \nYou’ll find us in the grassy area next to the market – just follow the signs (and the good energy). \nRoot down. Rise up. Meet us there. \n☀️It’s FREE
URL:https://fitnessfoodiestl.com/event/free-yoga-at-vine-street-market/2026-05-23/
LOCATION:Vine Street Market\, 212 E 1st Street\, O’Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T080000
DTEND;TZID=America/Chicago:20260523T090000
DTSTAMP:20260604T003556
CREATED:20260324T160705Z
LAST-MODIFIED:20260511T193449Z
UID:10017788-1779523200-1779526800@fitnessfoodiestl.com
SUMMARY:Grand Basin Yoga in Forest Park
DESCRIPTION:Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! \n\nMondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas)\nTuesdays Sunset Flow at 6pm (with Rose Pelosi)\nSaturdays and Sundays New Time 8am (with Dianna Lucas)\n\nOutdoor location = The Grand Basin in Forest Park. Our space is open air\, prepare for the weather. Please dress comfortably.   Outdoor location May – November or until temperature drops below 55 degrees.  Check Grand Basin Yoga Forest Park facebook page & @dianna .Lucas Instagram stories for weather related changes \nIndoor location available for inclement weather = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nExpect a challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels.  Bring a yoga mat. \nClass cards are available for purchase via Venmo\, or you can pay on site with cash. \nhttps://diannalucas.com/grand-basin-yoga-at-forest-park/. \n 
URL:https://fitnessfoodiestl.com/event/grand-basin-yoga-in-forest-park-with-dianna-lucas/2026-05-23/
LOCATION:Forest Park\, Grand Basin
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/GBY-goddess.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T080000
DTEND;TZID=America/Chicago:20260523T090000
DTSTAMP:20260604T003556
CREATED:20260324T161249Z
LAST-MODIFIED:20260324T161249Z
UID:10016947-1779523200-1779526800@fitnessfoodiestl.com
SUMMARY:Walk in Tower Grove Park
DESCRIPTION:Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free\, family-friendly event is open to all—pets and kiddos are very welcome \nWe’ll meet at 8 AM between the Piper Palm House and the Lily Pond\, then take a leisurely walk around the western half of the park. The route is about 1.5 miles on a paved\, stroller- and wheelchair-friendly trail. Depending on your pace\, the walk may take anywhere from 20 to 40 minutes—and we do our best to make sure no one is left behind! \nIf needed\, we can split into two groups based on pace\, and everyone is invited to regroup at Piper Palm House afterward. Whoever is leading will be there to welcome everyone back! \nAfter our walk\, feel free to keep exploring the park or join new friends at the Tower Grove Farmers Market for coffee or snacks. \nWhile our Meet Ups center queer bodies and queer experiences\, friends\, family\, and allies are always welcome to join. \nLooking forward to walking with you!
URL:https://fitnessfoodiestl.com/event/walk-in-tower-grove-park/2026-05-23/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/webp:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/Untitleddesign.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T083000
DTEND;TZID=America/Chicago:20260523T092000
DTSTAMP:20260604T003556
CREATED:20260507T195201Z
LAST-MODIFIED:20260519T170847Z
UID:10017756-1779525000-1779528000@fitnessfoodiestl.com
SUMMARY:Pilates: Core + Cupcakes
DESCRIPTION:It’s owner\, Kenzie’s birthday\, and she’s celebrating the best way she knows how: a little bit of sweat and a whole lot of sugar! 🥳\nPower through a signature Teasers’ flow and then refuel immediately after with yummy cupcakes.\nBecause life (and birthdays) are all about that balance. ⚖️✨ \n8:30 & 9:30am – Our Teaser Reformer classes combine the elements of both classical and contemporary pilates\, allowing clients deepen their mind-body connection\, regardless of fitness level. \n10:40am – Our Teaser’s Mat Pilates class combines elements of both classical and contemporary Pilates with science based techniques such as Progressive Loads and Time Under Tension.
URL:https://fitnessfoodiestl.com/event/core-cupcakes/2026-05-23/1/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Fitness General,Pilates,Pilates/Barre
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T083000
DTEND;TZID=America/Chicago:20260523T093000
DTSTAMP:20260604T003556
CREATED:20260520T074131Z
LAST-MODIFIED:20260520T074131Z
UID:10018606-1779525000-1779528600@fitnessfoodiestl.com
SUMMARY:Brick City Yoga Open House
DESCRIPTION:Join us for a Brick City Open House:\n Free Vinyasa at 8:30am + 10am Open House from 10am–12pm\nCome hang for coffee\, bagels\, pastries\, tarot\, community connection\, and a slow morning at the studio.\nWe’ll also have special class pack promos + sales available during the event.\nPlease register for class in advance by selecting the $0 drop in.
URL:https://fitnessfoodiestl.com/event/brick-city-yoga-open-house/2026-05-23/1/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T090000
DTEND;TZID=America/Chicago:20260523T100000
DTSTAMP:20260604T003556
CREATED:20260512T162027Z
LAST-MODIFIED:20260519T025522Z
UID:10017946-1779526800-1779530400@fitnessfoodiestl.com
SUMMARY:Wildlife Kayak Tour in Forest Park with Matt Fox
DESCRIPTION:Explore the urban wilderness with Matt Fox\, a seasoned safari guide and STEM educator\, on a one of a kind kayak wildlife tour around Post-Dispatch Lake in Forest Park! Meet at the picturesque Boathouse and discover the ecological marvels thriving amidst the cityscape\, from native bird species to aquatic life\, and learn both how global conservation efforts have influenced urban biodiversity\, as well as what you can do at home to encourage your own slice of nature to thrive. Join us for a unique adventure that blends education and exploration\, revealing the vibrant urban wildlife all around us.
URL:https://fitnessfoodiestl.com/event/kayak-tour-wild-forest-park-with-matt-fox-2/2026-05-23/
LOCATION:Big Muddy Adventures\, Boathouse\, 6101 Government Dr #1347\, St. Louis\, 63110\, United States
CATEGORIES:Outdoor,Water Activity
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/Captura-de-pantalla-2026-05-12-121922.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T090000
DTEND;TZID=America/Chicago:20260523T100000
DTSTAMP:20260604T003556
CREATED:20260519T161907Z
LAST-MODIFIED:20260519T172319Z
UID:10018382-1779526800-1779530400@fitnessfoodiestl.com
SUMMARY:FREE Outdoor Strength Training at Westport Plaza
DESCRIPTION:Join us at the Westport Plaza green space on Saturday\, May 23rd beginning at 9am for a free STRENGTH TRAINING workout led by ONE ELEVEN TRAINING CLUB. \n\nStrength training is a full-body workout focused on building strength\, stability and endurance through controlled\, functional movement. You’ll move through structured circuits using a variety of exercises\, tempo work and holds to challenge every major muscle group. \nWorkout begins at 9am. Please bring your own mat!
URL:https://fitnessfoodiestl.com/event/strength-training-at-westport-plaza/
LOCATION:Westport Plaza\, 111 West Port Plaza Drive\, St. Louis\, MO\, 63146\, United States
CATEGORIES:Outdoor,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/avif:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/69f3b492659ae75b76fa1d12.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T093000
DTEND;TZID=America/Chicago:20260523T103000
DTSTAMP:20260604T003556
CREATED:20250331T195521Z
LAST-MODIFIED:20260324T183145Z
UID:10016907-1779528600-1779532200@fitnessfoodiestl.com
SUMMARY:Tower Grove Farmers Market Yoga with Kim Winn
DESCRIPTION:All levels yoga class. BYO mat. Pay cash or venmo at the location.  Check @kimwinnyoga Instagram stories for weather. \nOutdoor location = Tower park\, In the grass near the Roman Pavilion
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-kim-winn-10-2/2026-05-23/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn_IMG_28777.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T093000
DTEND;TZID=America/Chicago:20260523T103000
DTSTAMP:20260604T003556
CREATED:20260421T181309Z
LAST-MODIFIED:20260421T181309Z
UID:10017559-1779528600-1779532200@fitnessfoodiestl.com
SUMMARY:BALLROOM FITNESS
DESCRIPTION:For Singles – Beginner. \nSalena uses basic moves from Cha-Cha-Cha\, Merengue\, Salsa\, Tango\, Foxtrot and other popular dances to make her classes high on energy\, easy to follow! You do NOT have to be a dancer to love her class. It’s  fun and you will burn a lots of calories. \nFirst class is $10 to try. It can be Free if you buy a 10 class punch card for $200 right after it. The card is valid for six month from the date of purchase
URL:https://fitnessfoodiestl.com/event/ballroom-fitness/2026-05-23/
LOCATION:Majestic Dance\, 10460 German Blvd.\, Frontenac\, Missouri\, 63131\, United States
CATEGORIES:Dance,FREE
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T093000
DTEND;TZID=America/Chicago:20260523T103000
DTSTAMP:20260604T003556
CREATED:20260515T205000Z
LAST-MODIFIED:20260515T205506Z
UID:10017990-1779528600-1779532200@fitnessfoodiestl.com
SUMMARY:Outdoor Barre at Francis Park
DESCRIPTION:45-Minute Total Body Outdoor Barre\n\nLength: 45 minutes\nLocation: Francis Park  |  5300 Donovan Ave. St. Louis\, MO 63109\n*Street parking on Donovan Ave. and Eichelberger St.*\nBYO: Yoga Mat and Water\nOPTIONAL BYO: Light dumbbells (1-3 lbs.)\nWORKOUT SPOT: Concrete area next to Rockwell Beer Garden\n\nThe Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates\, yoga\, strength training\, HIIT\, and dance to achieve results you cannot only see\, but feel inside and out. \nIn this 45-minute class\, you can expect combinations of isometric strength-training\, energetic bursts of cardio\, and rejuvenating stretching wrapped into a challenging full-body workout.
URL:https://fitnessfoodiestl.com/event/outdoor-barre-at-francis-park-2/2026-05-23/
LOCATION:Francis Park\, Rockwell Beer Garden\, 5300 Donovan Ave\, St. Louis\, MO\, 63109\, United States
CATEGORIES:Outdoor,Pilates/Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T100000
DTEND;TZID=America/Chicago:20260523T110000
DTSTAMP:20260604T003556
CREATED:20260506T025007Z
LAST-MODIFIED:20260515T211717Z
UID:10017745-1779530400-1779534000@fitnessfoodiestl.com
SUMMARY:Bunny Yoga at Dolly Dream Home with Sarah's Yoga Studio
DESCRIPTION:Part yoga + part fundraiser + part bunny/rabbit play session = all fun!\n\n\nBunny yoga is a fun and unique way to combine the benefits of yoga with the cuteness of rabbits. During bunny yoga sessions\, participants are able to practice yoga while adorable rabbits roam around\, play\, and sometimes even join in on the poses. This combination creates a fun and relaxing atmosphere that can brighten anyone’s day. \nIn addition to being a fun experience\, bunny yoga also provides benefits for the rabbits and their rescue. The rabbits develop important social skills and become more comfortable around people. And the play session can provide much-needed exercise and stimulation for the rabbits. \n$30 per person. \nYou can bring your own mat\, or rent one for $5. \nFamily friendly/Kid friendly \n  \n 
URL:https://fitnessfoodiestl.com/event/bunny-yoga-at-dolly-dream-home-with-sarahs-yoga-studio-9/
LOCATION:Dolly’s Dream Store\, 508 South 5th Street\, Saint Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/7c2bf0ea302a79b87e25d552ff4fd3d7-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T100000
DTEND;TZID=America/Chicago:20260523T111500
DTSTAMP:20260604T003556
CREATED:20260520T080720Z
LAST-MODIFIED:20260520T081311Z
UID:10018645-1779530400-1779534900@fitnessfoodiestl.com
SUMMARY:Puff n Pose Yoga @ Sticky's Social Lounge
DESCRIPTION:Puff N Pose Yoga \nA gentle\, elevated yoga experience for all levels—no experience necessary. Class is held at this location every 2nd and 4th Saturday\, 10:00am-11:15am. \n Doors open: 9:45 AM \nArrive early to purchase your preferred elevation (edible\, smokeable\, or drinkable) from Sticky’s and settle in.  \nPlease note: outside cannabis is not permitted\, just as you wouldn’t bring your own alcohol to a bar. \nClass starts: 10:10 AM \n \nEnjoy a 50-minute gentle yoga class focused on stretching\, relaxation\, and stress relief. Movements are slow\, guided\, and beginner-friendly. You’re encouraged to move at your own pace. \nSound Bath Meditation \n \nClass concludes with a 15-minute sound bath\, allowing the calming vibrations of crystal bowls to wash over you and gently reset the nervous system. \n \nWhat to bring: \n• Yoga mat and any props you’d like \n• Water bottle \n(Limited mats and blocks available—arrive early if you need one. Water available for purchase.) \n \nCome as you are and leave feeling calm\, refreshed\, and grounded. Perfect for first-timers and seasoned yogis alike.
URL:https://fitnessfoodiestl.com/event/puff-n-pose-yoga-stickys-social-lounge-5/2026-05-23/
LOCATION:Sticky’s Social Lounge\, 9390 Veterans Memorial Pkwy\, O'Fallon\, 63366\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T100000
DTEND;TZID=America/Chicago:20260523T120000
DTSTAMP:20260604T003556
CREATED:20260505T195509Z
LAST-MODIFIED:20260505T195509Z
UID:10017734-1779530400-1779537600@fitnessfoodiestl.com
SUMMARY:Free Outdoor Wellness & Club Preview!
DESCRIPTION:Join the Movement Team at The Health Club STLs private garden for outdoor classes in yoga strength dance & more and post Studio Preview!
URL:https://fitnessfoodiestl.com/event/free-outdoor-wellness-club-preview-4/
LOCATION:904 S 4th St\, 904 South 4th Street\, St. Louis\, MO\, 63102\, United States
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/3117acfcff384a21a796cc72674060f7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T100000
DTEND;TZID=America/Chicago:20260523T120000
DTSTAMP:20260604T003556
CREATED:20260520T074131Z
LAST-MODIFIED:20260520T074131Z
UID:10018607-1779530400-1779537600@fitnessfoodiestl.com
SUMMARY:Brick City Yoga Open House
DESCRIPTION:Join us for a Brick City Open House:\n Free Vinyasa at 8:30am + 10am Open House from 10am–12pm\nCome hang for coffee\, bagels\, pastries\, tarot\, community connection\, and a slow morning at the studio.\nWe’ll also have special class pack promos + sales available during the event.\nPlease register for class in advance by selecting the $0 drop in.
URL:https://fitnessfoodiestl.com/event/brick-city-yoga-open-house/2026-05-23/2/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T104000
DTEND;TZID=America/Chicago:20260523T113000
DTSTAMP:20260604T003556
CREATED:20260507T195201Z
LAST-MODIFIED:20260519T170847Z
UID:10018371-1779532800-1779535800@fitnessfoodiestl.com
SUMMARY:Pilates: Core + Cupcakes
DESCRIPTION:It’s owner\, Kenzie’s birthday\, and she’s celebrating the best way she knows how: a little bit of sweat and a whole lot of sugar! 🥳\nPower through a signature Teasers’ flow and then refuel immediately after with yummy cupcakes.\nBecause life (and birthdays) are all about that balance. ⚖️✨ \n8:30 & 9:30am – Our Teaser Reformer classes combine the elements of both classical and contemporary pilates\, allowing clients deepen their mind-body connection\, regardless of fitness level. \n10:40am – Our Teaser’s Mat Pilates class combines elements of both classical and contemporary Pilates with science based techniques such as Progressive Loads and Time Under Tension.
URL:https://fitnessfoodiestl.com/event/core-cupcakes/2026-05-23/3/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Fitness General,Pilates,Pilates/Barre
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T104000
DTEND;TZID=America/Chicago:20260523T113000
DTSTAMP:20260604T003556
CREATED:20260519T023640Z
LAST-MODIFIED:20260519T154022Z
UID:10017758-1779532800-1779535800@fitnessfoodiestl.com
SUMMARY:Pilates: Core + Cupcakes
DESCRIPTION:It’s owner\, Kenzie’s birthday\, and she’s celebrating the best way she knows how: a little bit of sweat and a whole lot of sugar! 🥳\nPower through a signature Teasers’ flow and then refuel immediately after with yummy cupcakes.\nBecause life (and birthdays) are all about that balance. ⚖️✨ \n8:30 & 9:30am – Our Teaser Reformer classes combine the elements of both classical and contemporary pilates\, allowing clients deepen their mind-body connection\, regardless of fitness level. \n10:40am – Our Teaser’s Mat Pilates class combines elements of both classical and contemporary Pilates with science based techniques such as Progressive Loads and Time Under Tension.
URL:https://fitnessfoodiestl.com/event/core-cupcakes-2/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Fitness General,Pilates,Pilates/Barre
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T120000
DTEND;TZID=America/Chicago:20260523T200000
DTSTAMP:20260604T003556
CREATED:20260515T201253Z
LAST-MODIFIED:20260519T172206Z
UID:10017985-1779537600-1779566400@fitnessfoodiestl.com
SUMMARY:Rollin’ on the River on the Riverfront
DESCRIPTION:Gateway Arch Park Foundation is bringing back those warm\, summer memories of hanging out on the riverfront with your family and friends this Memorial Day Weekend (12-8pm May 22-25). Feel that river breeze\, groove to live music\, and lace up your skates (or rent them) for our pop-up roller rink. If skating is not for you\, grab a bite from a local food truck and sit next to your neighbor at our 200-foot communal table. With local vendor tents and organizations to explore\, this is a celebration of you\, St. Louis – a celebration on the river that made us\, under the glowing Arch that represents us to the world. Everyone is welcome. Come roll with us! \nHit the rink right on the riverfront!\nOur open-air roller rink is the heart of the weekend. Enjoy a one-of-a-kind skate experience with the Gateway Arch and Mississippi River as your backdrop. Whether you’re a seasoned skater or just finding your footing\, everyone is welcome on the rink. \nSkate Rentals\n \n\nSkate rentals are available for all ages and skill levels. Reserve your rental in advance to guarantee your spot. Sessions fill up fast! \nPricing: \n\nChildren (Ages 3–15): $5\nAdults (Ages 16+): $10\nAll Ages: bring your own skates and skate for free!\n\nAll participants\, including those bringing their own skates\, must register to skate and complete a waiver prior to skating. Waivers are integrated into the registration process and will also be available on-site during check in. \nAll ticket sales are final. No cash transactions accepted. No refunds will be issued. Tickets are non-transferable. \n\n 
URL:https://fitnessfoodiestl.com/event/rollin-on-the-river-on-the-riverfront/2026-05-23/
LOCATION:Gateway Arch\, 11 North Fourth Street\, St. Louis\, MO\, 63102\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/Captura-de-pantalla-2026-05-19-112930.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T140000
DTEND;TZID=America/Chicago:20260523T153000
DTSTAMP:20260604T003556
CREATED:20260516T112709Z
LAST-MODIFIED:20260516T112709Z
UID:10017995-1779544800-1779550200@fitnessfoodiestl.com
SUMMARY:Cats on Mats: Yoga & Kitten Cuddles for a Cause
DESCRIPTION:Get ready to swap downward-facing dog for playful kitten cuddles at Cats on Mats\, a unique donation based yoga event benefiting OpSPOT (Operation SPOT—Stop Pet Overpopulation Today). Join Alicia for a gentle yoga session where adorable shelter kittens and cats will roam freely\, offering heartwarming companionship while you move through gentle yoga postures. \nAll proceeds will go toward OpSPOT’s mission of ending unnecessary euthanasia by providing low-cost spay/neuter and immunization services\, and promoting responsible pet ownership. Whether you’re a seasoned yogi or just curious about snuggling some kittens\, this event is the perfect blend of relaxation and a great cause. \nPlus\, you’ll meet adoptable cats looking for their forever homes! Join us and make a difference—one purr at a time!
URL:https://fitnessfoodiestl.com/event/cats-on-mats-yoga-kitten-cuddles-for-a-cause-2/
LOCATION:Joy of Yoga\, 8918 Manchester Rd\, St. Louis\, MO\, 63144\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T140000
DTEND;TZID=America/Chicago:20260523T170000
DTSTAMP:20260604T003556
CREATED:20260505T195509Z
LAST-MODIFIED:20260505T195509Z
UID:10017735-1779544800-1779555600@fitnessfoodiestl.com
SUMMARY:Free Outdoor Wellness & Club Preview!
DESCRIPTION:Join the Movement Team at The Health Club STLs private garden for outdoor classes in yoga strength dance & more and post Studio Preview!
URL:https://fitnessfoodiestl.com/event/free-outdoor-wellness-club-preview-5/
LOCATION:904 S 4th St\, 904 South 4th Street\, St. Louis\, MO\, 63102\, United States
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/3117acfcff384a21a796cc72674060f7.jpg
END:VEVENT
END:VCALENDAR