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X-WR-CALNAME:FitnessFoodieSTL
X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;VALUE=DATE:20260525
DTEND;VALUE=DATE:20260526
DTSTAMP:20260604T003553
CREATED:20260525T114148Z
LAST-MODIFIED:20260525T114329Z
UID:10018761-1779667200-1779753599@fitnessfoodiestl.com
SUMMARY:FREE WORKOUT WEEK
DESCRIPTION:🚨 IT STARTS TOMORROW 🚨 Free Workout Week | May 25–31⁣\n⁣\nThis is your sign to get in the door…no cost\, no pressure\, all the vibes:⁣\n💪 Free workouts all week⁣\n🔥 Brand new classes⁣\n👯 Bring a friend for FREE⁣\n✨ Free HydroMassage\, Tanning\, Sauna\, Red Light Therapy + more⁣\n⁣\nTry it. Sweat it. Love it. We’ll see you tomorrow. 👊⁣
URL:https://fitnessfoodiestl.com/event/free-workout-week-2/2026-05-25/
LOCATION:Crunch Fitness\, Florissant\, 8182 N Lindbergh Blvd\, Florissant\, MO\, 63031\, United States
CATEGORIES:FREE,Indoor,Strength Training/Bootcamp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260525T080000
DTEND;TZID=America/Chicago:20260525T090000
DTSTAMP:20260604T003553
CREATED:20260516T220934Z
LAST-MODIFIED:20260516T220934Z
UID:10018027-1779696000-1779699600@fitnessfoodiestl.com
SUMMARY:Honor & Ground - Memorial Day Morning Flow
DESCRIPTION:Join Andi for a meaningful Memorial Day morning practice dedicated to honoring courage\, sacrifice\, & the strength of community. This 60-minute steady Vinyasa flow will build warmth & resilience through intentional movement\, breath\, & balanced strength. We’ll close with guided reflection and a grounding Savasana\, creating space for gratitude and remembrance.
URL:https://fitnessfoodiestl.com/event/honor-ground-memorial-day-morning-flow/
LOCATION:WholeBody Physical Therapy\, Running\, & Yoga Studio\, 406 West US Highway 40\, Troy\, IL\, 62294\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260525T090000
DTEND;TZID=America/Chicago:20260525T100000
DTSTAMP:20260604T003553
CREATED:20260516T215730Z
LAST-MODIFIED:20260516T215730Z
UID:10018026-1779699600-1779703200@fitnessfoodiestl.com
SUMMARY:Memorial Day Outdoor Yoga Flow
DESCRIPTION:A Breese-y Memorial Day to never forget! ❤️🤍💙 \nIf there’s anything we’ve learned about our Breese community\, you guys LOVE outdoor yoga. So guess what? This year’s Freedom Flow is gonna be as big and bold as a yogi in Star Pose and simply can’t be contained within the walls of our Nest. ✨ Translation: we’re taking it outside! \nGrab your mat and meet us at Jaycee Park in Breese (63 Mater Dei Drive on the patio). \n✨ Monday\, May 25 at 9:00am \nA morning flow to move\, gather\, and welcome the season together – sun-warmed\, heart-open\, and just patriotic enough to make Eagle Pose feel extremely on theme. \nA little red\, white\, + blue. Big summer kickoff vibes. A whole lot of community moving together in the sunshine. \n❤️🤍💙 It’s ONLY $10 to drop in and enjoy the star-spangled fun
URL:https://fitnessfoodiestl.com/event/memorial-day-outdoor-yoga-flow/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260525T120000
DTEND;TZID=America/Chicago:20260525T140000
DTSTAMP:20260604T003553
CREATED:20260507T201101Z
LAST-MODIFIED:20260507T201101Z
UID:10017769-1779710400-1779717600@fitnessfoodiestl.com
SUMMARY:Women's Pickleball Mixer
DESCRIPTION:Monday Women’s Mixer. \nJoin us for a Women’s Mixer every 1st Monday of the month! A partner is not needed for this event. Players are assigned a starting court and move up or down a court based on each match. \nThe goal is to get to the top court by the end of the event!
URL:https://fitnessfoodiestl.com/event/womens-pickleball-mixer-30/2026-05-25/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Sports
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/chicken-N-pickle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260525T120000
DTEND;TZID=America/Chicago:20260525T200000
DTSTAMP:20260604T003553
CREATED:20260515T201253Z
LAST-MODIFIED:20260519T172206Z
UID:10017987-1779710400-1779739200@fitnessfoodiestl.com
SUMMARY:Rollin’ on the River on the Riverfront
DESCRIPTION:Gateway Arch Park Foundation is bringing back those warm\, summer memories of hanging out on the riverfront with your family and friends this Memorial Day Weekend (12-8pm May 22-25). Feel that river breeze\, groove to live music\, and lace up your skates (or rent them) for our pop-up roller rink. If skating is not for you\, grab a bite from a local food truck and sit next to your neighbor at our 200-foot communal table. With local vendor tents and organizations to explore\, this is a celebration of you\, St. Louis – a celebration on the river that made us\, under the glowing Arch that represents us to the world. Everyone is welcome. Come roll with us! \nHit the rink right on the riverfront!\nOur open-air roller rink is the heart of the weekend. Enjoy a one-of-a-kind skate experience with the Gateway Arch and Mississippi River as your backdrop. Whether you’re a seasoned skater or just finding your footing\, everyone is welcome on the rink. \nSkate Rentals\n \n\nSkate rentals are available for all ages and skill levels. Reserve your rental in advance to guarantee your spot. Sessions fill up fast! \nPricing: \n\nChildren (Ages 3–15): $5\nAdults (Ages 16+): $10\nAll Ages: bring your own skates and skate for free!\n\nAll participants\, including those bringing their own skates\, must register to skate and complete a waiver prior to skating. Waivers are integrated into the registration process and will also be available on-site during check in. \nAll ticket sales are final. No cash transactions accepted. No refunds will be issued. Tickets are non-transferable. \n\n 
URL:https://fitnessfoodiestl.com/event/rollin-on-the-river-on-the-riverfront/2026-05-25/
LOCATION:Gateway Arch\, 11 North Fourth Street\, St. Louis\, MO\, 63102\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/Captura-de-pantalla-2026-05-19-112930.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260525T174500
DTEND;TZID=America/Chicago:20260525T184500
DTSTAMP:20260604T003553
CREATED:20260519T172051Z
LAST-MODIFIED:20260519T174545Z
UID:10016844-1779731100-1779734700@fitnessfoodiestl.com
SUMMARY:Monday Night Group Run – South City
DESCRIPTION:Every Monday at 5:45 pm throughout the year\, no matter the weather\, you can find a group of people to run with at Big River Running. Runners and walkers of all ages\, paces\, and fitness levels are welcome. Bring your dog\, push a stroller\, the more the merrier! \nSouth City 3 & 4 Mile Route \nSouth City 7 Mile Route \nGroup Run Expectations: \n\nRuns begin at 5:45 pm (FYI\, our stores close at 6 pm\, so it won’t be open when you get back from your run)\nStaff will make announcements before sending runners off\nRunners must be respectful of anyone sharing the sidewalk. Runners must pass others with plenty of room and not take up the entire sidewalk.\nNo storing of runners’ personal belongings at Big River.\nBring your own water.
URL:https://fitnessfoodiestl.com/event/monday-night-group-run-south-city-3/
LOCATION:Big River Running\, South City Store\, South City\, Devonshire Ave.\, St. Louis\, 63109\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/Captura-de-pantalla-2026-05-19-134244.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260525T174500
DTEND;TZID=America/Chicago:20260525T184500
DTSTAMP:20260604T003553
CREATED:20260519T172546Z
LAST-MODIFIED:20260519T172547Z
UID:10016825-1779731100-1779734700@fitnessfoodiestl.com
SUMMARY:Monday Night Group Run – University City
DESCRIPTION:Every Monday at 5:45 pm throughout the year\, no matter the weather\, you can find a group of people to run with at Big River Running. Runners and walkers of all ages\, paces and fitness levels are welcome. Bring your dog\, push a stroller\, the more the merrier! \nUniversity City 3 Mile Route\nUniversity City 6 Mile Route \nGroup Run Expectations: \n\nRuns begin at 5:45 pm (FYI\, our stores close at 6 pm\, so it won’t be open when you get back from your run)\nStaff will make announcements before sending runners off\nRunners must be respectful of anyone sharing the sidewalk. Runners must pass others with plenty of room and not take up the entire sidewalk.\nNo storing of runners’ personal belongings at Big River.\nBring your own water.
URL:https://fitnessfoodiestl.com/event/monday-night-group-run-university-city-2/
LOCATION:Big River Running\, University City Store\, 606 North and South Rd.\, University City\, MO\, 63130\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/Captura-de-pantalla-2026-05-19-131948.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260525T180000
DTEND;TZID=America/Chicago:20260525T190000
DTSTAMP:20260604T003553
CREATED:20260511T194917Z
LAST-MODIFIED:20260511T195440Z
UID:10017841-1779732000-1779735600@fitnessfoodiestl.com
SUMMARY:Grand Basin Yoga in Forest Park
DESCRIPTION:Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! \n\nMondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas)\nTuesdays Sunset Flow at 6pm (with Rose Pelosi)\nSaturdays and Sundays New Time 8am (with Dianna Lucas)\n\nOutdoor location = The Grand Basin in Forest Park. Our space is open air\, prepare for the weather. Please dress comfortably.   Outdoor location May – November or until temperature drops below 55 degrees.  Check Grand Basin Yoga Forest Park facebook page & @dianna .Lucas Instagram stories for weather related changes \nIndoor location available for inclement weather = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nExpect a challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels.  Bring a yoga mat. \nClass cards are available for purchase via Venmo\, or you can pay on site with cash. \nhttps://diannalucas.com/grand-basin-yoga-at-forest-park/. \n 
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-30-2/2026-05-25/
LOCATION:Forest Park\, Grand Basin
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/GBY-goddess.jpg
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