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DTSTART;VALUE=DATE:20260529
DTEND;VALUE=DATE:20260530
DTSTAMP:20260604T003601
CREATED:20260525T114148Z
LAST-MODIFIED:20260525T114329Z
UID:10018765-1780012800-1780099199@fitnessfoodiestl.com
SUMMARY:FREE WORKOUT WEEK
DESCRIPTION:🚨 IT STARTS TOMORROW 🚨 Free Workout Week | May 25–31⁣\n⁣\nThis is your sign to get in the door…no cost\, no pressure\, all the vibes:⁣\n💪 Free workouts all week⁣\n🔥 Brand new classes⁣\n👯 Bring a friend for FREE⁣\n✨ Free HydroMassage\, Tanning\, Sauna\, Red Light Therapy + more⁣\n⁣\nTry it. Sweat it. Love it. We’ll see you tomorrow. 👊⁣
URL:https://fitnessfoodiestl.com/event/free-workout-week-2/2026-05-29/
LOCATION:Crunch Fitness\, Florissant\, 8182 N Lindbergh Blvd\, Florissant\, MO\, 63031\, United States
CATEGORIES:FREE,Indoor,Strength Training/Bootcamp
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DTSTART;TZID=America/Chicago:20260529T083000
DTEND;TZID=America/Chicago:20260529T093000
DTSTAMP:20260604T003601
CREATED:20260507T195506Z
LAST-MODIFIED:20260507T195506Z
UID:10017748-1780043400-1780047000@fitnessfoodiestl.com
SUMMARY:SHAPE (Senior Health And Physical Exercise) Program
DESCRIPTION:SHAPE is a multi-week exercise program for beginner or restarting seniors aged 65+. These energizing sessions provide group motivation and fun\, mindful ways to stay active. \nOur upcoming session is a 5-week course is led by Coach Andrea\, ACE Certified Senior Fitness Specialist.\nMay 28 – June 25\n$75 for the 5-week program\nSHAPE meets Fridays 8:30am-9:30am\nOptional Senior Fit workouts are held every Thursday and may be added via additional 5 pack.\nPersonal Space Fitness at 3401 Watson Road 63139 \nEXPECT:\n1) Engaging\, scientifically grounded movements\,\n2) Improved strength\, mobility\, flexibility and balance\,\n3) Wellness tips that are motivating and mindful\,\n4) Increased confidence and freedom of movement\,\n5) To feel more energized and inspired to move more each day\,\n6) Discounted access to additional SHAPE workshops and group workouts (see SHAPE Senior Fit Workouts Add-On 5 Pack)\,\n7) Invitation to join PSF’s Senior Fitness Membership upon completion.
URL:https://fitnessfoodiestl.com/event/shape-senior-health-and-physical-exercise-program/2026-05-29/
LOCATION:Personal Space Fitness\, 3401 Watson Road\, St. Louis\, MO\, 63139\, United States
CATEGORIES:Fitness General,Wellness,Wellness General
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ORGANIZER;CN="Personal Space Fitness":MAILTO:info@personalspacefitness.com
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DTSTART;TZID=America/Chicago:20260529T180000
DTEND;TZID=America/Chicago:20260529T200000
DTSTAMP:20260604T003601
CREATED:20260518T115537Z
LAST-MODIFIED:20260526T163248Z
UID:10018357-1780077600-1780084800@fitnessfoodiestl.com
SUMMARY:Dance\, Skate & Boogie
DESCRIPTION:DANCE • SKATE • BOOGIE ✨\nat EaganCenter 🛼🤠🪩 \nJoin Skate Culture and Little Catcus Line Dancing for a community night of line dancing\, roller skating\, music\, and good vibes! \nWe’re bringing people together to dance by foot OR skate\, learn beginner-friendly line dances\, and enjoy an open skate session full of energy and fun. \nWhether you’re an experienced skater\, love to dance\, or just want a fun night out with the community — this event is for YOU. \n✨ Beginner-friendly\n✨ Family-friendly vibes\n✨ Open skate session till Eagan Center closes – 10PM\n✨ Music + movement + connection\nCome solo\, bring your crew\, your boots\, or your skates 💃🏾🛼 \n📍 Eagan Center @florissantparkrec\n📅 May 29th\, 2026\n⏰ 6-8PM\n🎟 Admission: $10\n🛼 Skate Rental: $5 \nLet’s dance\, roll\, and boogie together!
URL:https://fitnessfoodiestl.com/event/dance-skate-boogie/
LOCATION:Eagan Center\, 1 James J. Eagan Dr\, Florissant\, MO\, 63033\, United States
CATEGORIES:Dance,Family/Kids,Indoor
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DTSTART;TZID=America/Chicago:20260529T190000
DTEND;TZID=America/Chicago:20260529T200000
DTSTAMP:20260604T003601
CREATED:20260518T115055Z
LAST-MODIFIED:20260518T115055Z
UID:10018355-1780081200-1780084800@fitnessfoodiestl.com
SUMMARY:Sunset Yoga with Yoga Six
DESCRIPTION:It’s going to be a Hot Yoga Summer at Saint Louis Music Park! Join Yoga Six in the Music Park for Sunset Yoga on select days all summer long. Whether you’re a seasoned yogi or just here for the good vibes\, this hour-long class will help you unwind and recharge. \n  \nWhat to bring: Yoga mat\, water bottle\, comfy\, flow-friendly clothes \nDon’t let this one set on you. Spots are limited\, so register today. \nSunset Yoga Dates: \n– Friday\, May 29th \n– Friday\, June 26thi \nClasses start at 7pm.
URL:https://fitnessfoodiestl.com/event/sunset-yoga-with-yoga-six/2026-05-29/
LOCATION:Centene Community Ice Center\, 750 Casino Center Dr\, Maryland Heights\, MO\, 63043\, United States
CATEGORIES:Indoor,Yoga
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