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UID:10019276-1783065600-1783068300@fitnessfoodiestl.com
SUMMARY:Morning Yoga in the Park with Nico Marie - Donation Based
DESCRIPTION:A gentle\, all-levels morning yoga practice in Tower Grove Park with Nico Marie.\n\n\nStart your day with an all-levels outdoor yoga practice designed to help you move\, breathe\, & reconnect with yourself before the busyness of the day begins. \nWe’ll meet at Stone Shelter Pavilion at 7:55 AM and walk together to a nearby grassy area for class. Please bring a yoga mat\, water\, & anything else you need to be comfortable outdoors. \nThis class is offered on a pay-what-you-can basis. Suggested donation: $10–15. \nDonation Options:\nVenmo: @djnicomarie\nCash App: $djnicomarie \nThere will also be a tip jar available for cash donations. \nI look forward to practicing with you! \n 
URL:https://fitnessfoodiestl.com/event/donation-based-morning-yoga-in-the-park-with-nico/
LOCATION:Stone Shelter\, 4490 W North Dr\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Pilates
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DTSTART;TZID=America/Chicago:20260703T083000
DTEND;TZID=America/Chicago:20260703T093000
DTSTAMP:20260623T110011Z
CREATED:20260303T184513Z
LAST-MODIFIED:20260623T110011Z
UID:10019256-1783067400-1783071000@fitnessfoodiestl.com
SUMMARY:Laughter Yoga @ Roman Pavilion
DESCRIPTION:Laughter Yoga is an international practice\, founded by a medical doctor\, to encourage people to laugh for the health of it! Certified leader Emma Klues guides you through giggles and guffaws to get you breathing\, clapping\, and laughing. People of all ages and abilities are welcome – you just need yourself and an open mind. You get mind and body benefits even if you’re fake laughing\, so give it a whirl! There are laughter clubs all over the world because it is so good for us – visit www.laughteryoga.org to learn more. It’s a chance to get out of your head\, cultivate joy and a sense of play\, and a perfect way to take in some fresh air to start your day. \nThis free meetup is every Friday morning from 8:30-9:15 am at the Roman Pavilion. Bring water and a mat or towel for the relaxation at the end. We maintain 6-feet of social distancing and we bring masks just in case anyone prefers us to mask. \nTo sign up for a weekly Thursday email reminder that has the details and/or occasional cancellation or switch to Zoom link/info for the truly freezing times of the year\, click here.
URL:https://fitnessfoodiestl.com/event/laughter-yoga-roman-pavilion-3/2026-07-03/
LOCATION:Roman Pavilion\, 2747 Tower Grove Avenue\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Wellness General,Yoga
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DTSTART;TZID=America/Chicago:20260703T174500
DTEND;TZID=America/Chicago:20260703T190000
DTSTAMP:20260630T124207Z
CREATED:20260630T124207Z
LAST-MODIFIED:20260630T124207Z
UID:10019388-1783100700-1783105200@fitnessfoodiestl.com
SUMMARY:90's Roll-Out: Skate & Concert Night at New Town
DESCRIPTION:ALL WHEELS\, ALL PEOPLE\, ALL VIBES!\nGet ready to lean heavily into the nostalgia! Groovy Cruises STL is bringing the pack to New Town for a massive 90’s Roll-Out: Skate and Concert Night! \nWhat started as a casual weekly meetup has grown into St. Louis’ premier community-driven skate crew\, and we can’t wait to keep St. Louis moving together in one of our favorite spots. We will be hitting a beautiful local route before rolling right back into a live concert!\nTHE TIMELINE: 5:45 PM – Meet up & Lace up at the New Town Amphitheater 6:00 PM – Roll-Out! (Cruising pace\, completely beginner-friendly) 7:00 PM – Live 90s music kicks off featuring Polly and the Pocket!\n Band Spotlight: Polly and the PocketOriginating right out of St. Charles\, MO\, Polly and the Pocket is a high-energy\, female-fronted 90s tribute and alternative rock band! Led by St. Louis native Stephanie Bakula (aka “Polly”)\, they deliver a massive wave of nostalgia. Their setlists bring heavy\, powerful sounds from the 90s Riot Grrrl movement balanced perfectly with lighter\, iconic tracks paying tribute to the Lilith Fair era. Throw in your favorite pop dance hits from the 90s and 00s\, and they are the absolute perfect soundtrack for a retro skate night!\nTHE VIBE:It’s a total 90s party! Dig out your brightest neon\, retro windbreakers\, or vintage fits. Groovy Cruises STL is intentionally designed as a dedicated safe zone where everyone—regardless of lifestyle\, background\, or identity—can let their guard down and have a blast.\nWhether you are on inline skates\, quads\, skateboards\, longboards\, or bicycles\, come roll with the family!\n For more information\, follow us on Facebook: Groovy Cruises STL or Instagram: @groovy_cruises_stl
URL:https://fitnessfoodiestl.com/event/90s-roll-out-skate-concert-night-at-new-town/
LOCATION:New Town Amphitheater\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Outdoor,Skate
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DTSTART;TZID=America/Chicago:20260703T180000
DTEND;TZID=America/Chicago:20260703T193000
DTSTAMP:20260629T075626Z
CREATED:20260629T075626Z
LAST-MODIFIED:20260629T075626Z
UID:10019343-1783101600-1783107000@fitnessfoodiestl.com
SUMMARY:Restore & Sound
DESCRIPTION:Unwind and reset with this serene evening practice designed to soothe your body and calm your mind. This class blends the gentle support of restorative yoga with the tranquil tones of a live sound bath. \nYou’ll be fully supported in long-held\, relaxing postures using props as support\, allowing your nervous system to shift into a state of ease. Afterwards\, you’ll be enveloped in the healing vibrations of crystal singing bowls and other instruments to help clear energetic blocks and promote inner harmony. \nDesigned to ease tension\, quiet the mind\, and prepare you for a deep rest. No experience needed—just bring yourself and an open heart.
URL:https://fitnessfoodiestl.com/event/restore-sound-3/2026-07-03/
LOCATION:Detox Yoga Studios\, O’Fallon\, 3004 Winghaven Blvd\, O'Fallon\, MO\, 63368\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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DTSTART;TZID=America/Chicago:20260703T180000
DTEND;TZID=America/Chicago:20260703T233000
DTSTAMP:20260630T152111Z
CREATED:20260628T150814Z
LAST-MODIFIED:20260630T152111Z
UID:10019302-1783101600-1783121400@fitnessfoodiestl.com
SUMMARY:Rooftop Firework Workout + Watch Party
DESCRIPTION:Join us on July 3rd as we raise a glass to America’s 250th birthday and our historic building’s 150th anniversary with an exclusive rooftop viewing party overlooking downtown St. Louis. \nJoin LivingWellSTL for a gentle movement class followed by a 4th of July themed appetizers\, cash bar and rooftop views of the downtown fireworks at Gatsby Events. \nStart the evening with movement and end it with a celebration. Guests can choose between a Class + Watch Party Ticket\, which includes a gentle Pilates and yoga class on the rooftop at 6:00 PM (all levels welcome)\, or a Watch Party Ticket\, which begins at 7:30 PM. \nBoth tickets includes exclusive rooftop access along with a Fourth of July-inspired selection of appetizers and food stations\, all while you enjoy sweeping views of the Arch fireworks display and drone light show above the St. Louis skyline. A full cash bar will be available starting at 7:30pm\, featuring cocktails\, beer\, wine\, and non-alcoholic options for purchase. \nWhether you’re gathering with friends\, family\, or out-of-town guests\, this is your chance to experience one of St. Louis’ most anticipated summer traditions from a unique vantage point above the city. \nTicket Options: \nWorkout Class + Watch Party Ticket 6-11:30pm $54 \n\nGentle Pilates + Yoga Class on the Rooftop at 6:00 PM (all levels welcome)\nExclusive rooftop access\nViews of the Arch fireworks and drone light show\nFourth of July-themed appetizers and food stations\nAccess to a full cash bar\n\nWatch Party Ticket 7:30-11pm $44 \n\nExclusive rooftop access beginning at 7:30 PM\nViews of the Arch fireworks and drone light show\nFourth of July-themed appetizers and food stations\nAccess to a full cash bar
URL:https://fitnessfoodiestl.com/event/fireworks-watch-party-stars-stripes-the-stl-skyline/
LOCATION:Gatsby Events STL\, 2017 Chouteau Avenue\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Pilates,Wellness General
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