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DTSTART;TZID=America/Chicago:20260712T074500
DTEND;TZID=America/Chicago:20260712T084500
DTSTAMP:20260406T175201Z
CREATED:20260203T202224Z
LAST-MODIFIED:20260406T175201Z
UID:10017401-1783842300-1783845900@fitnessfoodiestl.com
SUMMARY:Flow with the FISH
DESCRIPTION:Join us for a one-of-a-kind yoga experience at the St. Louis Aquarium. Hosted in partnership with Personal Space Fitness\,  this beginner-friendly class invites you to stretch\, breathe\, and unwind surrounded by the serene beauty of marine life. \nDoors open 30 minutes prior to class time. \nWhat to Bring: Your yoga mat and a sense of calm \nWho: Ages 16+ \nWhen: 7:45am-8:45am \nCost: $25 per person (includes parking but does not include Aquarium admission) \nSpaces are limited for this unforgettable flow with the fishes. Reserve your spot now and experience yoga like never before!
URL:https://fitnessfoodiestl.com/event/flow-with-the-fish-2-2/2026-07-12/
LOCATION:St. Louis Aquarium\, 201 S 18th St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/webp:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/7_aq_logo_yoga1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260712T080000
DTEND;TZID=America/Chicago:20260712T090000
DTSTAMP:20260518T071454Z
CREATED:20260518T071454Z
LAST-MODIFIED:20260518T071454Z
UID:10018321-1783843200-1783846800@fitnessfoodiestl.com
SUMMARY:Sunrise Salutations + Mimosas at June’s
DESCRIPTION:#junebirds – IT’S BAAAAAAACK! ☀️🧘🥂☕️ \nThe collab returns: sun-warmed\, community-held\, and ready to move. \nMoonbird Yoga + @junesinshiloh are ready for another season of mornings that unfold slowly\, with friends old and new\, and end with mimosas or coffee brews. \nMat meets patio. Breath meets sunlight. Movement eases you in\, then lingers. \nA little meditation. A steady\, feel-good flow. A mimosa or coffee in hand\, because…yes. \n☀️ Select Sundays at 8:00am\n🧘 on the June’s patio green\n🥂☕️ May 24\, June 21\, July 12\, August 2 \nThis is summer\, practiced. Connection in real time. A morning you get to step into and savor. \nBring your mat. Bring your people. We’ll meet you at June’s. \nEach morning is $18 to drop-in
URL:https://fitnessfoodiestl.com/event/sunrise-salutations-mimosas-at-junes-4/2026-07-12/
LOCATION:June’s Breakfast + Patio\, 430 S Main St\, Shiloh\, IL\, 62269\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260712T083000
DTEND;TZID=America/Chicago:20260712T091500
DTSTAMP:20260409T195506Z
CREATED:20260409T195103Z
LAST-MODIFIED:20260409T195506Z
UID:10017468-1783845000-1783847700@fitnessfoodiestl.com
SUMMARY:UHSTL Rooftop Yoga
DESCRIPTION:UHSTL presents Rooftop Yoga as part of our 2026 Wellness Series! Start your Sunday morning with our beginner-friendly rooftop yoga class.
URL:https://fitnessfoodiestl.com/event/uhstl-rooftop-yoga-5/
LOCATION:Sally’s Rooftop Garden & Terrace\, 3224 Locust Street\, St Louis\, MO\, 63103\, United States
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/04/f84945fd3961b7b1d111eea4bfb010ca.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260712T083000
DTEND;TZID=America/Chicago:20260712T093000
DTSTAMP:20260707T045352Z
CREATED:20260324T160705Z
LAST-MODIFIED:20260707T045352Z
UID:10019845-1783845000-1783848600@fitnessfoodiestl.com
SUMMARY:Grand Basin Yoga in Forest Park
DESCRIPTION:Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! \n\nMondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas)\nTuesdays Sunset Flow at 6pm (with Rose Pelosi)\nSaturdays and Sundays New Time 8:30am (with Dianna Lucas)\n\nOutdoor location = The Grand Basin in Forest Park. Our space is open air\, prepare for the weather. Please dress comfortably.   Outdoor location May – November or until temperature drops below 55 degrees.  Check Grand Basin Yoga Forest Park facebook page & @dianna .Lucas Instagram stories for weather related changes \nIndoor location available for inclement weather = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nExpect a challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels.  Bring a yoga mat. \nClass cards are available for purchase via Venmo\, or you can pay on site with cash. \nhttps://diannalucas.com/grand-basin-yoga-at-forest-park/. \n 
URL:https://fitnessfoodiestl.com/event/grand-basin-yoga-in-forest-park-with-dianna-lucas/2026-07-12/
LOCATION:Forest Park\, Grand Basin
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/GBY-goddess.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260712T083000
DTEND;TZID=America/Chicago:20260712T093000
DTSTAMP:20260602T035008Z
CREATED:20260427T155612Z
LAST-MODIFIED:20260602T035008Z
UID:10017668-1783845000-1783848600@fitnessfoodiestl.com
SUMMARY:FREE Zumba in the Park
DESCRIPTION:*Weather Permitting* \n\nCome together for community and fun with Lauren (@SoleyaTrainingClub)!\n\n\nSunday\, June 7\, 2026 (save the date for 7/12)\n8:30-9:30 am\nTower Grove Park\nDonations accepted\n\n\nRegistration is required so I can send a confirmation email with details on where exactly to meet or notify you of any adjustments due to weather. Mark the event on your calendar now and expect the confirmation email the night before.\n\nBring a water bottle\, a friend\, and get ready to have a good time! 🙂
URL:https://fitnessfoodiestl.com/event/free-zumba-in-the-park/2026-07-12/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Dance,Outdoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/04/Captura-de-pantalla-2026-04-28-095927.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260712T090000
DTEND;TZID=America/Chicago:20260712T100000
DTSTAMP:20260607T114608Z
CREATED:20251223T182648Z
LAST-MODIFIED:20260607T114608Z
UID:10018931-1783846800-1783850400@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-8/2026-07-12/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260712T090000
DTEND;TZID=America/Chicago:20260712T100000
DTSTAMP:20260519T185824Z
CREATED:20260519T185824Z
LAST-MODIFIED:20260519T185824Z
UID:10018525-1783846800-1783850400@fitnessfoodiestl.com
SUMMARY:Wildlife Kayak Tour at Simpson Lake with Matt Fox
DESCRIPTION:Explore the natural beauty of Simpson Lake on an unforgettable wildlife tour led by Matt Fox\, an experienced safari guide and dedicated wildlife educator. Launching from the Big Muddy rentals tent\, Matt will navigate you through the pristine waters\, unveiling the diverse ecosystem that thrives within Simpson Lake. With his extensive background in restoration ecology and hands-on wildlife management\, Matt will share fascinating insights into local flora and fauna\, highlighting conservation efforts and the importance of preserving natural habitats. Join us for an immersive kayak experience where education meets adventure\, guided by Matt’s expertise and infectious enthusiasm for the natural world.
URL:https://fitnessfoodiestl.com/event/wildlife-kayak-tour-at-simpson-lake-with-matt-fox/2026-07-12/
LOCATION:Big Muddy Adventures\, Simpson Lake\, 1234 Marshall Rd.\, Valley Park\, MO\, 63088\, United States
CATEGORIES:Outdoor,Water Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260712T090000
DTEND;TZID=America/Chicago:20260712T100000
DTSTAMP:20260602T143541Z
CREATED:20260520T073432Z
LAST-MODIFIED:20260602T143541Z
UID:10018546-1783846800-1783850400@fitnessfoodiestl.com
SUMMARY:ST. LOUIS HEY GIRL RUN CLUB
DESCRIPTION:Looking to make new friends in ST. LOUIS? You came to the right place!\nIf this will be your first time joining us at run club & you are unsure because you will be alone… this is a reminder that most girls always come alone to make friends! No one is listening to music and no one will be left behind! \nWe exist because so many other run clubs were too intimidating and usually a lot of guys trying to run really fast. So we are the opposite 🙂 Just girls\, no cliques\, no PRs and 30 minutes of fun chill running\, jogging (or walking) with some new friends! \nWHEN: EVERY SUNDAY – 9AM\n*excluding some holidays (check the weekly post on IG for in real time updates) \nWHERE: Tower Grove Park – Turkish Pavilion\n2824 Tower Grove Ave\, St Louis MO 63110 \nWHAT: A 30 min run\, jog or walk! All speeds welcome. \nDISTANCE: 2-3 miles depending on your pace. Everyone runs for 30 minutes. \nCome ready to run. You can leave whatever you need to in your car. \nAFTER: Every week after our run we go to a local coffee shop together for whoever wants to join!
URL:https://fitnessfoodiestl.com/event/st-louis-hey-girl-run-club/2026-07-12/
LOCATION:Tower Grove Park – Turkish Pavilion\, 2824 Tower Grove Ave\, St Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/Captura-de-pantalla-2026-06-02-103407.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260712T090000
DTEND;TZID=America/Chicago:20260712T100000
DTSTAMP:20260707T120556Z
CREATED:20260624T163922Z
LAST-MODIFIED:20260707T120556Z
UID:10019279-1783846800-1783850400@fitnessfoodiestl.com
SUMMARY:FREE Community Walk with 4 STL Walking Groups
DESCRIPTION:Join Living Well STL\, The Mom Walk Co\, Daddy Stroller Social Club and Kinnect Collective\, for a community walk & talk! \nThis month we are bringing together fellow local walking groups to create one large walking event here in St. Louis because walking is better when we are together! \nFound Coffee will be on site with coffee for purchase as well. \nWalk will start promptly at 9am\, please arrive early if you plan to grab a coffee first. Sydney w/ Kinnect Collective will be leading a run for those interested in running. \nAll are welcome! Bring your significant others\, bring your furry friends\, your besties\, your kids and feel free to stay after and mingle at Rockwell Beer Garden.
URL:https://fitnessfoodiestl.com/event/free-coffee-walk/
LOCATION:Francis Park\, 5300 Donovan Ave\, St. Louis\, MO\, 63109 ·\, United States
CATEGORIES:Family/Kids,FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/06/51525-Fitness-Events-To-Know-This-Week-26.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260712T100000
DTEND;TZID=America/Chicago:20260712T110000
DTSTAMP:20260519T162845Z
CREATED:20260518T110653Z
LAST-MODIFIED:20260519T162845Z
UID:10018338-1783850400-1783854000@fitnessfoodiestl.com
SUMMARY:Yoga Sculpt in the Park
DESCRIPTION:Join YogiSpiceSTL for Yoga Sculpt in Lafayette Park sundays 10 am \nmeet us near the boathouse \nsculpt is yoga\, but we’re also clubbing intentionally 🫶🏻🪩✨ \npart yoga\, part strength training\, part low impact cardio — set to the most gorgeous playlist! \n60 min all levels practice. byo mat. resistance bands provided. weights/bangles optional (bring some if you want) \n$15 drop ins 🌸 \nclass packs and season passes available \npreregistration required \nvisit yogispicestl.com for more info 🌶️
URL:https://fitnessfoodiestl.com/event/yoga-sculpt-in-the-park-4/2026-07-12/
LOCATION:Lafayette Park\, 2023 Lafayette Ave\, St Louis\, MO\, 63104\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/13-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260712T100000
DTEND;TZID=America/Chicago:20260712T110000
DTSTAMP:20260629T062339Z
CREATED:20260629T062241Z
LAST-MODIFIED:20260629T062339Z
UID:10019330-1783850400-1783854000@fitnessfoodiestl.com
SUMMARY:Beginner Pickleball Clinic
DESCRIPTION:Perfect for brand-new players or those needing a refresher\, this clinic is designed to introduce you to the exciting world of pickleball! \nWhat You’ll Learn: \n\nBasic strokes and techniques\nGame rules and scoring\nCourt positioning and movement\n\nWhat’s Included: Use of a rental paddle or a demo paddle from our CNP Paddle Collection.\nNo prior experience needed — just come ready to learn and have fun!
URL:https://fitnessfoodiestl.com/event/beginner-plickeball-clinic/2026-07-12/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Sports
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260712T103000
DTEND;TZID=America/Chicago:20260712T113000
DTSTAMP:20260630T160851Z
CREATED:20260630T160851Z
LAST-MODIFIED:20260630T160851Z
UID:10019394-1783852200-1783855800@fitnessfoodiestl.com
SUMMARY:Yoga and Mimosas
DESCRIPTION:Yoga and Mimosas- See details for more info!\n\n\nYoga & Mimosas at Your Favorite Local Brewery\nFriendship Brewing Company – Flint Hill \nYoga + Mimosas is a gentle\, meditative experience rooted in connection — to yourself and to community. This isn’t a fast-paced or mainstream yoga class. It’s a space to slow down\, breathe and step out of the noise of everyday life. \nThis experience goes beyond the mat. It’s about showing up intentionally for yourself while being part of a community that values wellness\, authenticity and soul-aligned connection. \nAfter a 1 hour gentle flow guided by breath and mindfulness\, we’ll gather for mimosas and conversation\, turning the first Sunday of each month into a ritual of self-care and community. \nHosted at Friendship Brewing Company\, a local brewery known for fostering meaningful connections and lasting friendships\, this gathering feels both welcoming and grounding. \nCome as you are. Leave feeling grounded\, connected and supported. \n✨ What to Expect\n• An all-levels\, slow and accessible yoga flow\n• A relaxed\, welcoming environment\n• One complimentary beverage/Mocktail included with your ticket\n• Time to connect\, unwind and elevate your Sunday energy \nBring a friend\, your mat and a towel (optional) — and join us for self-care and soul-aligned community.
URL:https://fitnessfoodiestl.com/event/yoga-and-mimosas-21/
LOCATION:400 Crossroads Business Park Ct\, 400 Crossroads Business Park Court\, Wentzville\, MO\, 63385\, United States
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/06/3f4d3e1d0f5c78126c3c05e3fa8a1531.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260712T104500
DTEND;TZID=America/Chicago:20260712T113000
DTSTAMP:20260607T123417Z
CREATED:20250805T195318Z
LAST-MODIFIED:20260607T123417Z
UID:10018976-1783853100-1783855800@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-6/2026-07-12/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260712T104500
DTEND;TZID=America/Chicago:20260712T114500
DTSTAMP:20260607T154914Z
CREATED:20260607T154747Z
LAST-MODIFIED:20260607T154914Z
UID:10019157-1783853100-1783856700@fitnessfoodiestl.com
SUMMARY:Outdoor YES Yoga Class @ Chouteau Park
DESCRIPTION:We are so excited to collab with @hellojuicestl for our Yoga in the park series this summer. 🌳🌸 Join @fittishwino alternating Sundays 10:45-11:45am at Chouteau Park. Bring a mat & register on our website! Hello Juice will be there giving free juice samples and a discount to use in the cafe after class. Rain or just too damn hot? We will move class in studio!
URL:https://fitnessfoodiestl.com/event/outdoor-yes-yoga-class-chouteau-park/2026-07-12/
LOCATION:Chouteau Park\, Chouteau Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260712T120000
DTEND;TZID=America/Chicago:20260712T140000
DTSTAMP:20260522T133508Z
CREATED:20260522T133508Z
LAST-MODIFIED:20260522T133508Z
UID:10018707-1783857600-1783864800@fitnessfoodiestl.com
SUMMARY:Breathwork\, Ice Bath & Sauna Workshop
DESCRIPTION:Join us for a powerful workshop combining breathwork\, ice baths\, and sauna sessions to boost your well-being and resilience!\n\n\n\nWelcome to the Breathwork Ice Bath & Sauna Workshop! \nJoin us for a rejuvenating experience at Lost Hill Lake Wedding & Events. This workshop combines the power of breathwork with the invigorating effects of ice baths and saunas. Release stress\, boost your immune system\, and leave feeling refreshed and energized. \n \nEvent Details: \n\nDate: Sunday\, July 12\nTime: 12 PM – 2 PM\nLocation: Lost Hill Lake Glamping Resort – Lakeside\n\n \n12 PM – Breathwork 25 mins \n12:45 PM – 2PM – Ice bath and sauna \n \nWhether you’re new to breathwork or a seasoned pro\, this workshop is designed for all levels. Come ready to breathe\, relax\, and reset. Limited spots available\, so secure your spot today! \n \nBring a towel\, swimsuit\, yoga mat\, and a light sheet or blanket. No experience necessary.
URL:https://fitnessfoodiestl.com/event/breathwork-ice-bath-sauna-workshop-8/
LOCATION:Lost Hill Lake Wedding & Events\, 2300 Mill Hill Road\, Saint Clair\, MO\, 63077\, United States
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/8627e48d29ef4d1062eba417ee2b5d87.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260712T123000
DTEND;TZID=America/Chicago:20260712T133000
DTSTAMP:20260607T124025Z
CREATED:20250805T195007Z
LAST-MODIFIED:20260607T124025Z
UID:10019022-1783859400-1783863000@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3-2/2026-07-12/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260712T133000
DTEND;TZID=America/Chicago:20260712T143000
DTSTAMP:20260624T165542Z
CREATED:20260624T165542Z
LAST-MODIFIED:20260624T165542Z
UID:10019281-1783863000-1783866600@fitnessfoodiestl.com
SUMMARY:Aerial Beginner: Silks Sampler
DESCRIPTION:Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio\, meet an instructor\, and get a feel for what Bumbershoot is all about. \nAges 13 and up. \nThis class is a fun\, beginner friendly introduction to Aerial fabric or “Silks” which is a very strong fabric that we climb on. If you are excited about climbing\, wrapping\, and playing in the air while supported by a fabric\, this is the class for you!
URL:https://fitnessfoodiestl.com/event/aerial-beginner-silks-sampler-17/2026-07-12/
LOCATION:Bumbershoot Aerial Arts\, 2200 Gravois Avenue\, St. Louis\, 63104
CATEGORIES:Dance,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/12/Captura-de-pantalla-2025-12-09-112511-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260712T141500
DTEND;TZID=America/Chicago:20260712T153000
DTSTAMP:20260607T125101Z
CREATED:20250805T195156Z
LAST-MODIFIED:20260607T125101Z
UID:10019068-1783865700-1783870200@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-5/2026-07-12/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260712T160000
DTEND;TZID=America/Chicago:20260712T173000
DTSTAMP:20260629T055034Z
CREATED:20260629T054937Z
LAST-MODIFIED:20260629T055034Z
UID:10019315-1783872000-1783877400@fitnessfoodiestl.com
SUMMARY:Myofascial Release\, Nerve Flossing\, & Restorative Yoga
DESCRIPTION:This special class is designed to ground your body\, calm your mind\, and reconnect with yourself. Begin with myofascial release using massage balls and foam rollers to soften tight muscles and create space in the body\, followed by gentle nerve flossing techniques to stimulate and reset the nervous system. The practice will close with deep\, supported restorative yoga\, inviting full-body relaxation and nervous system regulation. Perfect for anyone needing a moment to breathe\, reset\, and return to center. No experience necessary. All bodies welcome. Props provided.
URL:https://fitnessfoodiestl.com/event/myofascial-release-nerve-flossing-restorative-yoga-4/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260712T180000
DTEND;TZID=America/Chicago:20260712T193000
DTSTAMP:20260629T065408Z
CREATED:20260629T064251Z
LAST-MODIFIED:20260629T065408Z
UID:10019332-1783879200-1783884600@fitnessfoodiestl.com
SUMMARY:Pickleball Newbie Night
DESCRIPTION:Come mingle and enjoy friendly play with others who are getting into the swing of pickleball. The session starts with instructional play led by one of our pickleball pros followed by facilitated play. \nEach ticket purchase includes a fantastic bonus—a $10 gift card for the purchaser to indulge in any item from our enticing menu.
URL:https://fitnessfoodiestl.com/event/pickleball-newbie-night-27/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Sports
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/chicken-N-pickle.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260712T180000
DTEND;TZID=America/Chicago:20260712T210000
DTSTAMP:20260630T164327Z
CREATED:20260414T025807Z
LAST-MODIFIED:20260630T164327Z
UID:10019396-1783879200-1783890000@fitnessfoodiestl.com
SUMMARY:Sunday Line Dancing with DJ
DESCRIPTION:Grab your boots and join us every Sunday for a night of dancing\, music\, and good vibes – at Frankie Martin’s Garden! ✨🤠  \n🕺 Lessons: 6:00–7:00 with Kathryn Finley (Midwest Movin’)\n💃 Dancing: 7:00–9:00\n🎧 Music by DJ Fish \n📍 NEW LOCATION: We’ve moved the party from the turf to the Pickleball Courts! \n🎟️ Tickets will be purchased at the door\n💲 $5 (21+) | $10 (Under 21) \nRound up your friends and let’s fill the courts! 🤠🔥
URL:https://fitnessfoodiestl.com/event/sunday-line-dancing-with-dj-2/2026-07-12/
LOCATION:Frankie Martin’s Garden\, 5372 St. Charles\, Cottleville\, MO\, 63304\, United States
CATEGORIES:Dance,Indoor,Outdoor
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END:VCALENDAR