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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;VALUE=DATE:20260713
DTEND;VALUE=DATE:20260714
DTSTAMP:20260707T120909Z
CREATED:20260706T070938Z
LAST-MODIFIED:20260707T120909Z
UID:10019413-1783900800-1783987199@fitnessfoodiestl.com
SUMMARY:FREE WEEK at Burn Boot Camp
DESCRIPTION:You don’t need to be ready; you just need to begin. From July 13th to 18th\, step into your local gym for a full week of training\, completely free.* \nFeel what happens when movement meets momentum. When the music pushes you harder\, and the people beside you pull you forward. Every Camp is guided by expert Trainers\, built for every fitness level\, and designed to remind you how strong you already are. \nWith complimentary Childwatch and Focus Meetings included\, you’ll have support inside and outside the gym. \nThis isn’t just a workout. It’s where confidence begins\, and where happiness gets built. \n  \nYour Free Week Includes: \n\nUnlimited Workouts\nComplimentary Childwatch\nUnlimited Focus Meetings\nExpert Personal Training in a Group Setting
URL:https://fitnessfoodiestl.com/event/free-week-at-burn-boot-camp/2026-07-13/
LOCATION:Burn Boot Camp\, Kirkwood\, 10431 Manchester Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:Fitness General,FREE,Indoor,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/07/unnamed-9.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260713T090000
DTEND;TZID=America/Chicago:20260713T100000
DTSTAMP:20260629T100029Z
CREATED:20260629T100029Z
LAST-MODIFIED:20260629T100029Z
UID:10019355-1783933200-1783936800@fitnessfoodiestl.com
SUMMARY:Yoga + Coffee
DESCRIPTION:The practice may end at the final namaste\, but we’re pretty fond of lingering a little longer. \nThat’s where our friends at @mokkaboncoffee come in. \nJoin us after select classes at the Troy Nest for coffee\, conversation\, and the kind of community that unfolds naturally when nobody’s in a hurry to leave. Grab a punch card at our Nest\, and earn double punches at Coffee Club meet ups. \n☕️ COFFEE CLUB DATES (times shown above)\nJune 21\nJuly 13\nAugust 11\nSeptember 16\nOctober 15\nNovember 15\nDecember 11 \nA shared table. A favorite drink. A few extra minutes with people who get it. \nCome flow with us. Then stick around and let the conversation percolate.
URL:https://fitnessfoodiestl.com/event/yoga-coffee/2026-07-13/
LOCATION:Moonbird Yoga\, Troy\, IL\, 114 S. Main St.\, Troy\, IL\, 62294\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260713T090000
DTEND;TZID=America/Chicago:20260717T160000
DTSTAMP:20260623T175118Z
CREATED:20260623T175118Z
LAST-MODIFIED:20260623T175118Z
UID:10019210-1783933200-1784304000@fitnessfoodiestl.com
SUMMARY:Summer Intermediate Dance Intensive - Camp for Ages 12-17
DESCRIPTION:Central Studio’s Summer Intermediate Dance Intensive has earned a reputation for being a very positive\, challenging\, and rewarding dance experience for students during the summer. This week of dance offers top quality master teachers that are dedicated to the growth and learning process of each individual student. \nStudents (ages 12- 17) participate in a minimum of four classes per day and enjoy a comprehensive curriculum that includes Intermediate level technique classes\, fitness classes\, and lunch-time lecture courses to contribute to the holistic development of a versatile dancer. This year’s theme\, Dancing Through the Decades\, invites students to explore the music\, styles\, and cultural influences of each era. \nAt the end of the day on Friday\, students will showcase what what they’ve learned throughout the week. Enroll your child in a week full of fun!
URL:https://fitnessfoodiestl.com/event/summer-intermediate-dance-intensive-camp-for-ages-12-17/
LOCATION:Central Studio Webster\, 15 South Old\, Orchard Avenue\, Webster Groves\, MO\, United States
CATEGORIES:Dance,Family/Kids
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ORGANIZER;CN="Central Studio":MAILTO:info@centralstudiostl.com
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260713T174500
DTEND;TZID=America/Chicago:20260713T184500
DTSTAMP:20260519T163000Z
CREATED:20251125T020434Z
LAST-MODIFIED:20260519T163000Z
UID:10018401-1783964700-1783968300@fitnessfoodiestl.com
SUMMARY:Monday Night Group Run – South City
DESCRIPTION:Every Monday at 5:45 pm throughout the year\, no matter the weather\, you can find a group of people to run with at Big River Running. Runners and walkers of all ages\, paces\, and fitness levels are welcome. Bring your dog\, push a stroller\, the more the merrier! \nSouth City 3 & 4 Mile Route \nSouth City 7 Mile Route \nGroup Run Expectations: \n\nRuns begin at 5:45 pm (FYI\, our stores close at 6 pm\, so it won’t be open when you get back from your run)\nStaff will make announcements before sending runners off\nRunners must be respectful of anyone sharing the sidewalk. Runners must pass others with plenty of room and not take up the entire sidewalk.\nNo storing of runners’ personal belongings at Big River.\nBring your own water.
URL:https://fitnessfoodiestl.com/event/monday-night-group-run-south-city/2026-07-13/
LOCATION:Big River Running\, South City Store\, South City\, Devonshire Ave.\, St. Louis\, 63109\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
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DTSTART;TZID=America/Chicago:20260713T174500
DTEND;TZID=America/Chicago:20260713T184500
DTSTAMP:20260519T172525Z
CREATED:20260121T122339Z
LAST-MODIFIED:20260519T172525Z
UID:10018384-1783964700-1783968300@fitnessfoodiestl.com
SUMMARY:Monday Night Group Run – University City
DESCRIPTION:Every Monday at 5:45 pm throughout the year\, no matter the weather\, you can find a group of people to run with at Big River Running. Runners and walkers of all ages\, paces and fitness levels are welcome. Bring your dog\, push a stroller\, the more the merrier! \nUniversity City 3 Mile Route\nUniversity City 6 Mile Route \nGroup Run Expectations: \n\nRuns begin at 5:45 pm (FYI\, our stores close at 6 pm\, so it won’t be open when you get back from your run)\nStaff will make announcements before sending runners off\nRunners must be respectful of anyone sharing the sidewalk. Runners must pass others with plenty of room and not take up the entire sidewalk.\nNo storing of runners’ personal belongings at Big River.\nBring your own water.
URL:https://fitnessfoodiestl.com/event/monday-night-group-run-university-city/2026-07-13/
LOCATION:Big River Running\, University City Store\, 606 North and South Rd.\, University City\, MO\, 63130\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260713T180000
DTEND;TZID=America/Chicago:20260713T190000
DTSTAMP:20260707T045443Z
CREATED:20260511T194917Z
LAST-MODIFIED:20260707T045443Z
UID:10017862-1783965600-1783969200@fitnessfoodiestl.com
SUMMARY:Grand Basin Yoga in Forest Park
DESCRIPTION:Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! \n\nMondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas)\nTuesdays Sunset Flow at 6pm (with Rose Pelosi)\nSaturdays and Sundays New Time 8:30am (with Dianna Lucas)\n\nOutdoor location = The Grand Basin in Forest Park. Our space is open air\, prepare for the weather. Please dress comfortably.   Outdoor location May – November or until temperature drops below 55 degrees.  Check Grand Basin Yoga Forest Park facebook page & @dianna .Lucas Instagram stories for weather related changes \nIndoor location available for inclement weather = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nExpect a challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels.  Bring a yoga mat. \nClass cards are available for purchase via Venmo\, or you can pay on site with cash. \nhttps://diannalucas.com/grand-basin-yoga-at-forest-park/. \n 
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-30-2/2026-07-13/
LOCATION:Forest Park\, Grand Basin
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/GBY-goddess.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260713T180000
DTEND;TZID=America/Chicago:20260713T190000
DTSTAMP:20260612T122647Z
CREATED:20260612T122647Z
LAST-MODIFIED:20260612T122647Z
UID:10019200-1783965600-1783969200@fitnessfoodiestl.com
SUMMARY:Restorative Sound Bath @ Grant's View Branch
DESCRIPTION:Enjoy a soothing and relaxing meditation with crystal singing bowls. Please dress comfortably and bring your own yoga mat\, pillow\, or blanket to lay on. Teens and adults. Registration recommended with limited walk-ins.
URL:https://fitnessfoodiestl.com/event/restorative-sound-bath-grants-view-branch-6/
LOCATION:St Louis County Library\, Grant’s View Branch\, 9700 Musick Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260713T183000
DTEND;TZID=America/Chicago:20260713T193000
DTSTAMP:20260602T041232Z
CREATED:20260520T085827Z
LAST-MODIFIED:20260602T041232Z
UID:10018819-1783967400-1783971000@fitnessfoodiestl.com
SUMMARY:Paddle Board Yoga & Meditation - Monday Evenings in Forest Park
DESCRIPTION:What:\n\n\n\n\n\n\nBig Muddy Adventures at the Boathouse is hosting $5 paddle board yoga classes throughout the summer. \n\n\n\n\n\n\n\n\n\n\n\n\nSummer 2026 Yoga Dates\n\n\n\n\n\n\nJune 1 All Levels Flow with Amy Rocca\nJune 6 Yoga with Kat Fossell\nJune 8 All Levels Flow with Amy Rocca\nJune 15 All Levels Flow with Amy Rocca\nJune 20 Yoga with Kat Fossell\nJune 22 Yoga with Anthony Strauss\nJune 29 Yoga with Anthony Strauss \nJuly 6 Yoga with Anthony Strauss\nJuly 11 Yoga with Kat Fossell\nJuly 13 All Levels Flow with Amy Rocca\nJuly 18 Yoga with Kat Fossell\nJuly 20 All Levels Flow with Amy Rocca\nJuly 25 Yoga with Kat Fossell\nJuly 27 All Levels Flow with Amy Rocca \nAugust 1 Yoga with Kat Fossell\nAugust 3 All Levels Flow with Amy Rocca\nAugust 8 Yoga with Kat Fossell\nAugust 10 All Levels Flow with Amy Rocca\nAugust 17 All Levels Flow with Amy Rocca\nAugust 22 Yoga with Kat Fossell\nAugust 24 All Levels Flow with Amy Rocca\nAugust 29 Yoga with Kat Fossell\nAugust 31 All Levels Flow with Amy Rocca \nSeptember 5 Yoga with Kat Fossell\nSeptember 7 All Levels Flow with Amy Rocca\nSeptember 12 Yoga with Kat Fossell\nSeptember 14 All Levels Flow with Amy Rocca \n\n\n\n\n\n\n\n\n\n\n\n\nDetails:\n\n\n\n\n\n\nOur goal with offering low cost yoga and meditation is for as many different people to enjoy the benefits of these classes as possible. With that in mind\, we ask that you book no more than 3 classes at Forest Park and 3 meditation classes at Simpson Lake in one calendar year. \nThe expected class duration is 90 minutes total. This includes 60 minutes of yoga or meditation and 15 minutes before and after class to set up\, paddle to and from the class location\, and put away boards. \nPlease arrive a few minutes before the start of class to check-in\, get situated and store your belongings. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://fitnessfoodiestl.com/event/evening-meditation-yoga-on-paddle-boards-2/2026-07-13/
LOCATION:Big Muddy Adventures\, Boathouse\, 6101 Government Dr #1347\, St. Louis\, 63110\, United States
CATEGORIES:Outdoor,Water Activity,Wellness General,Yoga
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