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X-WR-CALNAME:FitnessFoodieSTL
X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
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TZID:America/Chicago
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DTSTART:20250309T080000
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DTSTART:20261101T070000
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DTSTART;TZID=America/Chicago:20260720T090000
DTEND;TZID=America/Chicago:20260724T120000
DTSTAMP:20260623T175339Z
CREATED:20260623T175339Z
LAST-MODIFIED:20260623T175339Z
UID:10019212-1784538000-1784894400@fitnessfoodiestl.com
SUMMARY:Fantasy Dance Camp - 1/2 or Full Day for Kids 3-6
DESCRIPTION:Give your child (ages 3–6) a week filled with magical fairytales\, creative movement\, and enchanting adventures. Each day is packed with dance\, music\, games\, crafts\, and imaginative activities designed to inspire creativity and keep young minds engaged. \nThis fantasy-themed dance camp invites children into a world of fair maidens\, brave knights\, fierce dragons\, and royal princes and princesses. Through movement\, storytelling\, and creative play\, your child will build confidence\, make new friends\, and let their imagination soar all week long.
URL:https://fitnessfoodiestl.com/event/fantasy-dance-camp-1-2-or-full-day-for-kids-3-6/
LOCATION:Central Studio Webster\, 15 South Old\, Orchard Avenue\, Webster Groves\, MO\, United States
CATEGORIES:Dance,Family/Kids
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/06/Flyer-for-Studios.png
ORGANIZER;CN="Central Studio":MAILTO:info@centralstudiostl.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T180000
DTEND;TZID=America/Chicago:20260722T190000
DTSTAMP:20260602T192618Z
CREATED:20260217T122416Z
LAST-MODIFIED:20260602T192618Z
UID:10018834-1784743200-1784746800@fitnessfoodiestl.com
SUMMARY:Weekly Wednesday Runs: Dogtown Running Club
DESCRIPTION:Join Dogtown Running Club for Weekly Wednesday Runs ☘️ \nFREE GROUP RUNS Wednesdays | Meet outside Heavy Riff Brewery @ 6 PM \n2 & 4 mile runs. All paces welcome. Strava routes posted on Tuesdays . Rain or shine. All year round. We Run Dogtown. \nNew members always welcome- join our community for FREE! \nhttps://www.strava.com/clubs/929914/
URL:https://fitnessfoodiestl.com/event/weekly-runs-wednesday-6-pm-2-3/2026-07-22/
LOCATION:Heavy Riff Brewery\, 6413 Clayton Ave\, St Louis\, MO\, 63139\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/02/Captura-de-pantalla-2026-02-17-082144.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T180000
DTEND;TZID=America/Chicago:20260722T190000
DTSTAMP:20260707T045443Z
CREATED:20260511T194917Z
LAST-MODIFIED:20260707T045443Z
UID:10017867-1784743200-1784746800@fitnessfoodiestl.com
SUMMARY:Grand Basin Yoga in Forest Park
DESCRIPTION:Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! \n\nMondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas)\nTuesdays Sunset Flow at 6pm (with Rose Pelosi)\nSaturdays and Sundays New Time 8:30am (with Dianna Lucas)\n\nOutdoor location = The Grand Basin in Forest Park. Our space is open air\, prepare for the weather. Please dress comfortably.   Outdoor location May – November or until temperature drops below 55 degrees.  Check Grand Basin Yoga Forest Park facebook page & @dianna .Lucas Instagram stories for weather related changes \nIndoor location available for inclement weather = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nExpect a challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels.  Bring a yoga mat. \nClass cards are available for purchase via Venmo\, or you can pay on site with cash. \nhttps://diannalucas.com/grand-basin-yoga-at-forest-park/. \n 
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-30-2/2026-07-22/
LOCATION:Forest Park\, Grand Basin
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/GBY-goddess.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T180000
DTEND;TZID=America/Chicago:20260722T190000
DTSTAMP:20260516T230039Z
CREATED:20260516T230039Z
LAST-MODIFIED:20260516T230039Z
UID:10018189-1784743200-1784746800@fitnessfoodiestl.com
SUMMARY:Golden Hour: A Social Paddle for Seniors
DESCRIPTION:Join us every Wednesday evening at Post Dispatch Lake in Forest Park for Golden Hour—a relaxed and welcoming paddle event created especially for adults 60 and up who love fresh air\, good company\, and a little adventure! \nWhether you’re a seasoned kayaker or brand new to the paddle scene\, our team will get you comfortably set up and out on the water. We provide free kayak rentals and gentle guidance so you can simply show up and enjoy. \nWhat’s in Store:\nPaddle: Cruise around the lake with a free kayak rental\, no experience needed.\nConnect: Meet friendly faces\, swap stories\, and enjoy an easygoing hour with new friends.\nMove: Kayaking is a great low-impact way to stay active. \nWhat to Expect: \n\nArrive Early: Get to the Boathouse about 10 minutes before the event kicks off.\nMeet & Greet: Our friendly guide\, Matt Fox\, will help everyone into their kayaks and lead the group to a calm area on the lake where we’ll start with some light introductions and icebreaker games.\nExplore Together: Once everyone’s settled in\, Matt will guide the group on a relaxing tour of the lake\, with time to chat\, laugh\, and enjoy the scenery.\n\nEvent Details:\nWhen: Wednesdays\, 5:30–6:30 PM\nWhere: The Boathouse at 6101 Government Drive\, St. Louis\, MO 63110\nWho: Adults 60+ looking for something fun and social to do outdoors\nCost: Absolutely free! \nNote: This is a group experience—not a solo paddle session—so plan to stay with the group\, meet some great people\, and enjoy the full hour together. \nCome for the paddle\, stay for the conversation\, and make Wednesday evenings something to look forward to. We can’t wait to see you on the water!
URL:https://fitnessfoodiestl.com/event/golden-hour-a-social-paddle-for-seniors/2026-07-22/
LOCATION:MO
CATEGORIES:FREE,Outdoor,Water Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T180000
DTEND;TZID=America/Chicago:20260722T190000
DTSTAMP:20260520T080031Z
CREATED:20260520T080031Z
LAST-MODIFIED:20260520T080031Z
UID:10018638-1784743200-1784746800@fitnessfoodiestl.com
SUMMARY:Park Yoga with Ally @ Francis Park
DESCRIPTION:Come flow every Wednesday at Francis Park (in the center of the park near the big statue) at 6:00PM.  Located right in the center of the park\, perfect for coming on your own or with some friends. Rockwell Brewery and Francis Park Pickleball courts located adjacent to our yogi spot– fun for post-class hangouts.\nPay what you can\, suggested donation to keep park yoga flowing is $11-$22.\nSee you on your mat! ????????????‍♂️
URL:https://fitnessfoodiestl.com/event/park-yoga-with-ally-francis-park/2026-07-22/
LOCATION:Francis Park\, 5300 Donovan Ave\, St. Louis\, MO\, 63109 ·\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T180000
DTEND;TZID=America/Chicago:20260722T190000
DTSTAMP:20260715T194221Z
CREATED:20260715T194128Z
LAST-MODIFIED:20260715T194221Z
UID:10020896-1784743200-1784746800@fitnessfoodiestl.com
SUMMARY:Run it Back - Track + Field Club
DESCRIPTION:We meet every Wednesday @ 6:00pm + Saturday @ 9:00am to put in some work! We offer sprint\, mid-distance\, long jump\, triple jump\, shot put + discus specialty workouts.
URL:https://fitnessfoodiestl.com/event/run-it-back-track-field-club/2026-07-22/
LOCATION:SLU Medical Center Stadium\, 3300 Hickory St.\, St. Louis\, MO\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T180000
DTEND;TZID=America/Chicago:20260722T210000
DTSTAMP:20260629T085628Z
CREATED:20260629T085628Z
LAST-MODIFIED:20260629T085628Z
UID:10019351-1784743200-1784754000@fitnessfoodiestl.com
SUMMARY:Flock & Roll Featuring Sheafor & Simes
DESCRIPTION:We’re bringing together two things that make everything better—great music and great people. Enjoy a live performance from Sheafor & Simes while you skate\, socialize\, and soak up the energy of a one-of-a-kind Flock & Roll experience. \nStart with a beginner-friendly skate lesson or jump right into open skating as live music fills the space. Whether you’re coming with friends\, planning a date night\, or flying solo\, this is the kind of event where connections happen naturally and the night seems to go by too fast. \n-Live music by Sheafor & Simes \n-Beginner lesson available \n-Open skate session \n-Community-focused atmosphere
URL:https://fitnessfoodiestl.com/event/flock-roll-featuring-sheafor-simes/
LOCATION:Flock & Food Truck Park\, 210 Ridge Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Indoor,Skate
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T183000
DTEND;TZID=America/Chicago:20260722T193000
DTSTAMP:20260715T140033Z
CREATED:20260715T135700Z
LAST-MODIFIED:20260715T140033Z
UID:10020679-1784745000-1784748600@fitnessfoodiestl.com
SUMMARY:Wednesday Night Run
DESCRIPTION:Join us for a group run every Wednesday! \nThe Metro Milers are a non-competitive running and walking club in the St. Louis Metro-East area that was founded in 2007. We are members of the Road Runners Club of America\, and each year host the region’s premier event\, the Route 66 10K. Our group meets weekly to train\, participates in local events as racers and volunteers\, and offers member only benefits such as social events and discounts with local and national brand partners.
URL:https://fitnessfoodiestl.com/event/wednesday-night-run/2026-07-22/
LOCATION:RunWell\, 142 N Main St\, Edwardsville\, IL\, 62025\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T183000
DTEND;TZID=America/Chicago:20260722T193000
DTSTAMP:20260715T144542Z
CREATED:20260715T144542Z
LAST-MODIFIED:20260715T144542Z
UID:10020691-1784745000-1784748600@fitnessfoodiestl.com
SUMMARY:Running Niche - Run Club Wednesday
DESCRIPTION:Join us every Wednesday at 6:30 PM for a welcoming 3.1 mile (5K) group run and walk from Running Niche. All paces welcome.
URL:https://fitnessfoodiestl.com/event/running-niche-run-club-wednesday/2026-07-22/
LOCATION:Running Niche\, 1601 Tower Grove Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T193000
DTEND;TZID=America/Chicago:20260722T203000
DTSTAMP:20260622T170010Z
CREATED:20260622T165812Z
LAST-MODIFIED:20260622T170010Z
UID:10019241-1784748600-1784752200@fitnessfoodiestl.com
SUMMARY:YogaSix St. Louis Outdoor Sunset Series 2026
DESCRIPTION:FREE OUTDOOR YOGA hosted by YogaSix St. Louis! Bring your mat + your friends for an all-levels flow!
URL:https://fitnessfoodiestl.com/event/yogasix-st-louis-outdoor-sunset-series-2026-4/
LOCATION:YogaSix St. Louis\, 5724 Oakland Avenue\, St. Louis\, MO\, 63110\, United States
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/06/9343679dde01ffa485dc8165ab9b0081.jpg
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