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X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T090000
DTEND;TZID=America/Chicago:20260731T160000
DTSTAMP:20260623T183938Z
CREATED:20260623T183938Z
LAST-MODIFIED:20260623T183938Z
UID:10019213-1785142800-1785513600@fitnessfoodiestl.com
SUMMARY:Dungeons and Dragons Summer Dance Camp- for Kids 7-11
DESCRIPTION:Embark on an unforgettable fantasy adventure where dance\, creativity\, and teamwork come together! In this exciting week-long camp\, young dancers will journey through the magical world of Artiste in search of the lost Art of Dance. \nThroughout the week\, campers will: \nCreate their own unique fantasy character and discover special powers. \nLearn fun dance routines inspired by the adventure. \nNavigate obstacle courses and complete movement challenges. \nSolve puzzles\, follow clues\, and participate in a thrilling scavenger hunt. \nWork together with new friends to help restore the joy of dance to the kingdom. \nOn Friday\, they’ll have a performance to showcase all of the adventures they explored during the week.
URL:https://fitnessfoodiestl.com/event/dungeons-and-dragons-summer-dance-camp-for-kids-7-11/
LOCATION:Central Studio Webster\, 15 South Old\, Orchard Avenue\, Webster Groves\, MO\, United States
CATEGORIES:Dance,Family/Kids
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/06/10.png
ORGANIZER;CN="Central Studio":MAILTO:info@centralstudiostl.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260728T051500
DTEND;TZID=America/Chicago:20260728T061500
DTSTAMP:20260715T160227Z
CREATED:20260715T160227Z
LAST-MODIFIED:20260715T160227Z
UID:10020757-1785215700-1785219300@fitnessfoodiestl.com
SUMMARY:Women’s Run Club in O’Fallon
DESCRIPTION:Ready to be part of something amazing? \nHere’s everything you need to know to join our running community!\nWho Can Join \n\n\n\n\n\n\nAll women and all fitness levels welcome! \nFrom beginners to marathoners – we run together!
URL:https://fitnessfoodiestl.com/event/womens-run-club-in-ofallon/2026-07-28/
LOCATION:The Goshen Trailhead\, 255 Kyle Rd\, O'Fallon\, IL\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260728T070000
DTEND;TZID=America/Chicago:20260728T080000
DTSTAMP:20260428T213506Z
CREATED:20260428T213311Z
LAST-MODIFIED:20260428T213506Z
UID:10017693-1785222000-1785225600@fitnessfoodiestl.com
SUMMARY:FREE Sunrise Yoga @ Kiener Plaza
DESCRIPTION:Sunrise Yoga returns next Tuesday\, May 5 at 7 AM! \nOur weekly FREE yoga season in Downtown STL is a fan-favorite\, and we’re excited to kick it off next week. A big thank you to @bjc_healthcare\, our presenting sponsor. ❤️ \nWhether you’re a returning yogi or joining us for the first time this year\, we can’t wait to welcome you to Kiener Plaza! Bring your mat + water bottle\, and head to the link in our bio to sign your waiver before the session. We’ll see you there! Tag your yoga buddy below ⬇️
URL:https://fitnessfoodiestl.com/event/free-sunrise-yoga-kiener-plaza/2026-07-28/
LOCATION:Kiener Plaza Park\, 500 Chestnut St\, St. Louis\, MO\, 63101\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260728T170000
DTEND;TZID=America/Chicago:20260728T190000
DTSTAMP:20260227T165010Z
CREATED:20260227T165010Z
LAST-MODIFIED:20260227T165010Z
UID:10016702-1785258000-1785265200@fitnessfoodiestl.com
SUMMARY:Strive 2 Fitness Jump into Fitness
DESCRIPTION:You can find us at  St. Ann REC CENTER. Ring the bell to enter the building. Park in the front of the building.
URL:https://fitnessfoodiestl.com/event/strive-2-fitness-jump-into-fitness-36/
LOCATION:Tiemeyer Park\, 3311 Ashby Road\, Saint Ann\, MO\, 63074\, United States
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/02/3fa3f4702833b3bb27fedf20d7512414.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260728T173000
DTEND;TZID=America/Chicago:20260728T183000
DTSTAMP:20260707T205750Z
CREATED:20260707T205421Z
LAST-MODIFIED:20260707T205750Z
UID:10019942-1785259800-1785263400@fitnessfoodiestl.com
SUMMARY:Rainbow Fit Club: Walk in Tower Grove Park
DESCRIPTION:Meet by the Piper Palm House for a little Catch Club (bring a ball glove\, frisbee\, etc\, or borrow one of ours). At 6pm\, we’ll take a 1.5-ish mile walk around Tower Grove Park. Be sure to visit our booth at the Farmer’s Market\, too!
URL:https://fitnessfoodiestl.com/event/rainbow-fit-club-walk-in-tower-grove-park/2026-07-28/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260728T180000
DTEND;TZID=America/Chicago:20260728T184500
DTSTAMP:20260716T114734Z
CREATED:20260505T045352Z
LAST-MODIFIED:20260716T114734Z
UID:10017502-1785261600-1785264300@fitnessfoodiestl.com
SUMMARY:Rooftop Yoga + Happy Hour with Blue Sky Yoga at Four Seasons Hotel
DESCRIPTION:Join Blue Sky Yoga on the 8th floor rooftop at Four Seasons Hotel for an all-levels yoga & happy hour every Tuesday! Experience a variety of Mindful Movements offering strength\, stretch\, and grounding. You will love this luxury setting that gives you a chance to connect with yourself and others. The sunset views of the Arch & the breeze from the river make it an amazing place to practice. Stay after for a fresh juice\, cocktail or an appetizer and enjoy the sunset! Park for free in the garage.
URL:https://fitnessfoodiestl.com/event/rooftop-yoga-happy-hour-at-four-seasons-3/2026-07-28/
LOCATION:Four Seasons Hotel – St. Louis\, 999 N 2nd St\, \, MO\, St. Louis\, MO\, 63102\, United States
CATEGORIES:Indoor,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260728T180000
DTEND;TZID=America/Chicago:20260728T190000
DTSTAMP:20260324T183808Z
CREATED:20250331T194319Z
LAST-MODIFIED:20260324T183808Z
UID:10017267-1785261600-1785265200@fitnessfoodiestl.com
SUMMARY:Francis Park Evening Yoga with Kim Winn
DESCRIPTION:Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. \nAll events are outdoors unless noted on Instagram.  Please check Kim Winn Yoga LLC’s Instagram for updates on weather @kimwinnyoga BYO Mat & Water. \nTuesday outdoor location = Francis Park\, We meet in the circular grass patch on the south end of Lily Pond\, behind David Francis statue. \n 
URL:https://fitnessfoodiestl.com/event/evening-yoga-with-kim-winn-11-2-2/2026-07-28/
LOCATION:Francis Park\, 5300 Donovan Ave\, St. Louis\, MO\, 63109 ·\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn-parkyoga-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260728T180000
DTEND;TZID=America/Chicago:20260728T190000
DTSTAMP:20260607T130203Z
CREATED:20250331T201752Z
LAST-MODIFIED:20260607T130203Z
UID:10019097-1785261600-1785265200@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. \nSkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. \nMust have skyZone socks – One time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6-2/2026-07-28/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/Captura-de-pantalla-2025-04-01-091841.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260728T180000
DTEND;TZID=America/Chicago:20260728T190000
DTSTAMP:20260707T045443Z
CREATED:20260511T194917Z
LAST-MODIFIED:20260707T045443Z
UID:10017869-1785261600-1785265200@fitnessfoodiestl.com
SUMMARY:Grand Basin Yoga in Forest Park
DESCRIPTION:Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! \n\nMondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas)\nTuesdays Sunset Flow at 6pm (with Rose Pelosi)\nSaturdays and Sundays New Time 8:30am (with Dianna Lucas)\n\nOutdoor location = The Grand Basin in Forest Park. Our space is open air\, prepare for the weather. Please dress comfortably.   Outdoor location May – November or until temperature drops below 55 degrees.  Check Grand Basin Yoga Forest Park facebook page & @dianna .Lucas Instagram stories for weather related changes \nIndoor location available for inclement weather = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nExpect a challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels.  Bring a yoga mat. \nClass cards are available for purchase via Venmo\, or you can pay on site with cash. \nhttps://diannalucas.com/grand-basin-yoga-at-forest-park/. \n 
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-30-2/2026-07-28/
LOCATION:Forest Park\, Grand Basin
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/GBY-goddess.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260728T180000
DTEND;TZID=America/Chicago:20260728T190000
DTSTAMP:20260519T160126Z
CREATED:20260519T044208Z
LAST-MODIFIED:20260519T160126Z
UID:10017631-1785261600-1785265200@fitnessfoodiestl.com
SUMMARY:Tuesday Move & Connect: Run Club with STL Run Crew
DESCRIPTION:Tuesdays are back: Move & Connect\n📍: Tower Grove Park: West End Pavillion\n⏰: 6pm\n🏃‍♀️: 1-3 miles Run\, Walk\, Don’t Skip
URL:https://fitnessfoodiestl.com/event/100037-2-2/2026-07-28/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/Captura-de-pantalla-2026-05-19-115710.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260728T180000
DTEND;TZID=America/Chicago:20260728T190000
DTSTAMP:20260602T044130Z
CREATED:20260522T170755Z
LAST-MODIFIED:20260602T044130Z
UID:10018750-1785261600-1785265200@fitnessfoodiestl.com
SUMMARY:Paddle Freely: Kids Paddleboard Lesson at Boathouse for 9-16 y/o
DESCRIPTION:An opportunity for kids to learn the adventurous outdoor activity of Stand Up Paddle boarding. It will challenge them to step out of their comfort zone and learn new skills applicable to real life situations. Learning to paddle board increases self awareness and mindfulness and is just a heck of a lot of fun!\n\n\n\n\n\n\n\n\n\nKids\n$25.00 \n\n\nAges 9-16
URL:https://fitnessfoodiestl.com/event/paddle-freely-kids-paddleboard-lesson-at-boathouse-for-9-16-y-o/2026-07-28/
LOCATION:Big Muddy Adventures\, Boathouse\, 6101 Government Dr #1347\, St. Louis\, 63110\, United States
CATEGORIES:Outdoor,Water Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260728T180000
DTEND;TZID=America/Chicago:20260728T190000
DTSTAMP:20260714T043001Z
CREATED:20260714T042855Z
LAST-MODIFIED:20260714T043001Z
UID:10019989-1785261600-1785265200@fitnessfoodiestl.com
SUMMARY:Brick By Brick - Step Aerobics in the Zone
DESCRIPTION:This week in the Zone \n**BRICK BY BRICK: Step Aerobics Small Group Training** \nYou do not need another boring workout you have to force yourself through. You need music\, energy\, people on the same mission\, and a workout that leaves you feeling accomplished. \nBrick by Brick is a hype\, high-intensity step aerobics workout designed to help you burn fat\, build muscle\, improve endurance\, and release some stress while catching a vibe with your bestie. \nWe will use step combinations\, strength movements\, and full-body conditioning to help you: \n* Burn calories and support weight-loss goals\n* Tone and strengthen your legs\, glutes\, core\, and upper body\n* Build stamina\, coordination\, and confidence\n* Stay consistent with a small\, supportive group\n* Have fun while doing the work \n**When:** Tuesdays at 6:00 PM\n**Starting:** This Tuesday and every Tuesday 6Pm\n**Where:** 2650 Locust Street\, St. Louis\, MO\n**Cost:** $10 per class\n**Bring:** BYOB—bring your own two-hole cement brick—or a step platform \nAll body types and fitness levels are welcome. Movements can be modified\, but come ready to move\, sweat\, and work. \nWater\, towels\, protein powder and great vibes and encouragement will be provided. \nSpace is limited because this is small-group training. \n**DM “BRICK” to reserve your spot.**
URL:https://fitnessfoodiestl.com/event/brick-by-brick-in-the-zone/2026-07-28/
LOCATION:2650 Locust Street\, 2650 Locust Street\, St Louis\, MO\, United States
CATEGORIES:Fitness General
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/07/IMG_6867.png
ORGANIZER;CN="Gutted Fitness":MAILTO:Guttedfitness@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260728T180000
DTEND;TZID=America/Chicago:20260728T190000
DTSTAMP:20260727T194200Z
CREATED:20260715T154429Z
LAST-MODIFIED:20260727T194200Z
UID:10020746-1785261600-1785265200@fitnessfoodiestl.com
SUMMARY:Happy's Running Club at City Park Grill
DESCRIPTION:Just come be part of Tuesday night.\nWe’ll save you a spot. 👟 \nMeet Tuesday at 6p / Run at 6:15p\n📍 @city_park_grill\n🏃🏻‍♀️ All people\, all paces\, we promise\n🍺 Post-run drink specials\, as always!
URL:https://fitnessfoodiestl.com/event/happy-run-club-at-city-park-grill/2026-07-28/
LOCATION:City Park Grill\, Tower Grove\, 3157 Morganford Rd\, Tower Grove\, MO\, 63116\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260728T180000
DTEND;TZID=America/Chicago:20260728T200000
DTSTAMP:20260706T112943Z
CREATED:20260706T112943Z
LAST-MODIFIED:20260706T112943Z
UID:10019803-1785261600-1785268800@fitnessfoodiestl.com
SUMMARY:Roll with Confidence - Beginner + Intermediate
DESCRIPTION:A structured\, supportive skating progression designed to build skill\, flow\, and confidence on wheels. \nEach 60-minute class moves through foundations and builds into real skating expression—followed by open skate practice time. \nRental Skates Available through Eagan Center – Comfy TOO! \nBEGINNER LEVEL (Foundations First) \nPerfect for new skaters or those rebuilding confidence. \nYou’ll learn: \n\nBalance\, stance\, and safe falling technique\nForward motion + controlled stopping\nBasic stride and rhythm skating\nIntro to turns and edge awareness\nConfidence-building drills for real-world skating\n\nFocus: stability\, control\, and comfort on wheels Goal: skate independently without fear \nNTERMEDIATE LEVEL (Flow + Control) \nFor skaters who can move comfortably and want refinement. \nYou’ll build: \n\nStrong transitions (forward ↔ backward)\nControlled crossovers and edge work\nRhythm skating and freestyle foundations\nSpeed control and directional flow\nStyle development + musicality on skates\n\nFocus: fluid movement\, transitions\, and expression Goal: skate with flow\, control\, and style
URL:https://fitnessfoodiestl.com/event/roll-with-confidence-beginner-intermediate-2/
LOCATION:Eagan Center\, 1 James J. Eagan Dr\, Florissant\, MO\, 63033\, United States
CATEGORIES:Outdoor,Skate
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260728T183000
DTEND;TZID=America/Chicago:20260728T194500
DTSTAMP:20260609T163317Z
CREATED:20260609T163317Z
LAST-MODIFIED:20260609T163317Z
UID:10018668-1785263400-1785267900@fitnessfoodiestl.com
SUMMARY:Puff n Pose Yoga @The Church
DESCRIPTION:Slow down\, tune in\, and melt into deep relaxation with cannabis-friendly yoga at The Church on Delmar in St. Louis. \n📅 Every Tuesday | 🕡 6:30–7:45 PM \n \n A gentle\, elevated yoga experience for all levels — no experience necessary. \n🚪 Doors open: 6:00 PM \n \n We strongly recommend arriving early to find parking and visit Swade Dispensary downstairs before heading up to settle in. Swade is offering a discounted menu and first-time purchase specials for attendees. \n🧘‍♀️ Class begins: 6:30 PM \n \n Enjoy a 60-minute slow\, guided yoga class focused on stretching\, relaxation\, and stress relief. Move at your own pace — this class is designed with beginners in mind. Advanced practitioners are invited to amp things up and flow their own way.  \n🔔 Sound Bath Meditation \n Class concludes with a 15-minute crystal bowl sound bath\, let the calming vibrations wash over you and gently reset your nervous system. \n \n🎒 What to bring: \n • Yoga mat and any props you like \n • Water bottle \n (Limited mats and blocks available — arrive early if you would like to borrow one. Water available for purchase.) \nCome as you are and leave feeling calm\, refreshed\, and grounded. \nParking \n \nThere is metered street parking directly in front of the church on Delmar\, and it is only enforced until 7:00pm. There is also free street parking about a block away on the surrounding side streets. You may also find free parking in the lot behind The Pageant if they are not hosting an event that evening. \n \n Join us for Community\, Cannabis and Calm. Perfect for first-timers and seasoned yogis alike 🌿✨
URL:https://fitnessfoodiestl.com/event/puff-n-pose-yoga-the-church-2/2026-07-28/
LOCATION:The Church on Delmar\, 6166 Delmar Blvd Unit 2\, St. Louis\, 63112\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260728T190000
DTEND;TZID=America/Chicago:20260728T203000
DTSTAMP:20260706T113630Z
CREATED:20260706T113630Z
LAST-MODIFIED:20260706T113630Z
UID:10019807-1785265200-1785270600@fitnessfoodiestl.com
SUMMARY:Pilates + Pickleball with Living Well
DESCRIPTION:Join us for a 30 minute pilates inspired workout followed by open play Pickleball! \nA chance to meet some new people\, connect and move. \nBring your own yoga mat + pickleball paddles/ball. \nWill be hosting every Tuesday evening through the Fall.
URL:https://fitnessfoodiestl.com/event/pilates-pickleball-with-living-well/2026-07-28/
LOCATION:Blackburn Park\, 421 Edgar Rd\, Webster Groves\, MO\, 63119\, United States
CATEGORIES:Outdoor,Pilates,Sports,Yoga
END:VEVENT
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