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UID:10011749-1761379200-1761393600@fitnessfoodiestl.com
SUMMARY:Trek St. Louis | Saturday Road Ride – 40 Miles
DESCRIPTION:Everyone is welcome on this 40-mile No-Drop ride\, happening every Saturday at 8 AM from Trek Bicycle O’Fallon. Whether you’re new to road cycling or a seasoned rider\, we have pace groups from 14-23+ mph to ensure a comfortable and supportive experience for all. The route is flat and approachable\, with under 1\,000 feet of total climbing—perfect for all skill levels! \n???? Meet at 7:45 AM\, roll out at 8:00 AM sharp.\n????‍♂️ Helmets are required\, lights are highly recommended\, and don’t forget to bring hydration.\n???? We ride year-round—just no rain or snow! \nCome ride\, connect\, and build confidence on the road with an inclusive and welcoming community. We can’t wait to see you there!
URL:https://fitnessfoodiestl.com/event/trek-st-louis-saturday-road-ride-40-miles-13/2025-10-25/
LOCATION:Trek Bicycle O Fallon\, 8640 Mexico Road\, O'Fallon\, MO\, 63366\, United States
CATEGORIES:Cycle,FREE,Outdoor
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/07/2996a1cc89cd391b08c37eef81422687.jpg
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DTSTART;TZID=America/Chicago:20251026T083000
DTEND;TZID=America/Chicago:20251026T093000
DTSTAMP:20251021T140156Z
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UID:10013484-1761467400-1761471000@fitnessfoodiestl.com
SUMMARY:Power Up’s Fall Katy Trail Ride
DESCRIPTION:There will be 2 ride distance options. \nOption 1: Defiance – Dutzow – Defiance – 30 miles\nOption 2: Defiance – Treloar – Defiance – 51 miles \nA light breakfast of pastries and coffee will be provided at the start. \nThere will be no sag support on the trail but there will be a rest stop at Dutzow. Power Up coaches will be riding along with the group to provide assistance as needed. \nAlthough no post-ride lunch will be provided\, Good News Brewery will be open for lunch post-ride and the first beer is on them. \nWhere: Start / Finish – Good News Brewery\, 2886 S Missouri 94\, Defiance\, MO \nWhen: Sunday\, 26 October\, 8:30am start \nCost: $45  The first 25 people to sign up\, receive a free Power Up class.
URL:https://fitnessfoodiestl.com/event/power-ups-fall-katy-trail-ride/
LOCATION:Defiance\, 2886 S Missouri 94\, Defiance\, MO\, 63341\, United States
CATEGORIES:Cycle,Outdoor
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DTSTART;TZID=America/Chicago:20251031T080000
DTEND;TZID=America/Chicago:20251031T084500
DTSTAMP:20251027T235310Z
CREATED:20251027T235310Z
LAST-MODIFIED:20251027T235310Z
UID:10013791-1761897600-1761900300@fitnessfoodiestl.com
SUMMARY:Freaky Friday: Costumes Encouraged
DESCRIPTION:Our primary ride of pure exhilaration. As the lights dim\, your CycleBar instructor cranks up the volume for a wildly energetic cardio session and upper-body workout. Our state-of-the-art Cycle Theater features heart-pounding audio and cutting-edge CycleStats technology to track your performance in real time.
URL:https://fitnessfoodiestl.com/event/freaky-friday-costumes-encouraged/
LOCATION:CycleBar\, Richmond Heights\, 8025 Dale Avenue\, St. Louis\, MO\, 63117\, United States
CATEGORIES:Cycle,Indoor
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