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X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
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TZID:America/Chicago
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DTSTART;TZID=America/Chicago:20250903T190000
DTEND;TZID=America/Chicago:20250903T220000
DTSTAMP:20260604T021439
CREATED:20250902T170200Z
LAST-MODIFIED:20250902T170300Z
UID:10012069-1756926000-1756936800@fitnessfoodiestl.com
SUMMARY:Rooftop Twerking & Workout Class
DESCRIPTION:✨ Join me for the kickoff for Nsyte’s Wellness Wednesday Rooftop Series ✨\nWe’re turning up the vibes with Twerkercise on the Rooftop! ???????? \nExpect a night full of energy\, connection\, and self-care:\n???? High-energy fitness classes\n???? Cooking demos to inspire your tastebuds\n????????‍♀️ Massage therapy to melt the stress away\n???? Refreshing sips from the Sexy Sip Collection \nThis is more than a workout—it’s an experience you don’t want to miss. Bring your girls and let’s make Wellness Wednesday the new turn-up!
URL:https://fitnessfoodiestl.com/event/rooftop-twerking-workout-class-2/
LOCATION:NSYTE by AERIEL\, 918 La Beaume Ave\, St. Louis\, MO\, 63102\, United States
CATEGORIES:Dance,Fitness General,Outdoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/08/Captura-de-pantalla-2025-09-02-125756.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250912T183000
DTEND;TZID=America/Chicago:20250912T200000
DTSTAMP:20260604T021439
CREATED:20250908T160045Z
LAST-MODIFIED:20250908T160045Z
UID:10012236-1757701800-1757707200@fitnessfoodiestl.com
SUMMARY:QOYA Class - Yoga Meets Ecstatic Dance
DESCRIPTION:Qoya Inspired Movement is rooted in a simple yet powerful truth: through movement\, we remember. We remember that our essence is wise\, wild\, and free. This is more than just movement—it’s a sacred homecoming. A return to the truth that your body holds the map back to your most authentic self. Blending the Qoya lineage with my own work in Ecstatic Embodied Leadership and Transformational Healing\, this is a space where you’re invited to come home to yourself—again and again. \nThrough guided movement\, intuitive ritual\, and soulful reflection\, you’ll peel back the layers of noise\, roles\, and rushing to reconnect with the truth beneath it all. Each class is an invitation to Sparkle SHAMELESSLY®—to radiate your truth without apology\, align with your unique frequency\, and embody your light in a world that deeply needs it. You’ll move through the three core Qoya pillars that already live within you: wise (guided by your inner knowing)\, wild (instinctual and unapologetic)\, and free (expressive\, alive\, and sovereign). \nThis space is open to all bodies\, all identities\, and all levels of experience. It’s a sanctuary for those yearning to feel deeply\, move authentically\, and shine without holding back. You’re invited to come as you are\, move how you feel\, and trust that there’s no way to do it wrong. Through this sacred practice\, you’ll return to your essence—and remember who you truly are. \nhttps://www.blueskyyogastl.com/classes
URL:https://fitnessfoodiestl.com/event/qoya-class-yoga-meets-ecstatic-dance-2/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Dance,Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/pexels-yankrukov-8436948-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T080000
DTEND;TZID=America/Chicago:20250920T090000
DTSTAMP:20260604T021439
CREATED:20250910T023031Z
LAST-MODIFIED:20250916T033021Z
UID:10012293-1758355200-1758358800@fitnessfoodiestl.com
SUMMARY:Dance Class with Yes\, Honey
DESCRIPTION:YES HONEY!! Let’s Dance!!
URL:https://fitnessfoodiestl.com/event/dance-class-with-yes-honey/
LOCATION:Kiener Plaza Park\, 500 Chestnut St\, St. Louis\, MO\, 63101\, United States
CATEGORIES:Dance,FREE,Outdoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250924T091500
DTEND;TZID=America/Chicago:20250924T101500
DTSTAMP:20260604T021439
CREATED:20250923T042640Z
LAST-MODIFIED:20250923T184911Z
UID:10012528-1758705300-1758708900@fitnessfoodiestl.com
SUMMARY:FREE Step by Step Urban Line Dancing Classes
DESCRIPTION:Enjoy FREE classes 9-23-10.4 with Her Wellness by Her.  See the website for all the class types offered as promo during this time frame – from Bootywerk\, to Seduction\, Trail Ride Cardio and more. \nStep by Step Urban line Dancing – Learn the smoothest line dances and hottest slides in this beginner-friendly urban dance class. No experience needed — just bring your energy\, your two-step\, and your crew. Let’s vibe\, step\, and level up your slide game. \nNEW AM Class times for this fun line dancing class. ** PROMO CLASSES AVAILABLE TO NEW CUSTOMERS & MEMBERS ONLY ** \n9/24  9:15am \n9/25 9:15am \n9/26 9:15 \n9/27 9:15 \n9/30 9:15am \n10/2 9:15am \n10/4 9:15am
URL:https://fitnessfoodiestl.com/event/free-step-by-step-urban-line-dancing-classes/2025-09-24/
LOCATION:2650 Locust Street\, 2650 Locust Street\, St Louis\, MO\, United States
CATEGORIES:Dance,FREE
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/51525-Fitness-Events-To-Know-This-Week-20-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250925T091500
DTEND;TZID=America/Chicago:20250925T101500
DTSTAMP:20260604T021439
CREATED:20250923T042640Z
LAST-MODIFIED:20250923T184911Z
UID:10012529-1758791700-1758795300@fitnessfoodiestl.com
SUMMARY:FREE Step by Step Urban Line Dancing Classes
DESCRIPTION:Enjoy FREE classes 9-23-10.4 with Her Wellness by Her.  See the website for all the class types offered as promo during this time frame – from Bootywerk\, to Seduction\, Trail Ride Cardio and more. \nStep by Step Urban line Dancing – Learn the smoothest line dances and hottest slides in this beginner-friendly urban dance class. No experience needed — just bring your energy\, your two-step\, and your crew. Let’s vibe\, step\, and level up your slide game. \nNEW AM Class times for this fun line dancing class. ** PROMO CLASSES AVAILABLE TO NEW CUSTOMERS & MEMBERS ONLY ** \n9/24  9:15am \n9/25 9:15am \n9/26 9:15 \n9/27 9:15 \n9/30 9:15am \n10/2 9:15am \n10/4 9:15am
URL:https://fitnessfoodiestl.com/event/free-step-by-step-urban-line-dancing-classes/2025-09-25/
LOCATION:2650 Locust Street\, 2650 Locust Street\, St Louis\, MO\, United States
CATEGORIES:Dance,FREE
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/51525-Fitness-Events-To-Know-This-Week-20-1.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250925T173000
DTEND;TZID=America/Chicago:20250925T183000
DTSTAMP:20260604T021439
CREATED:20250520T134358Z
LAST-MODIFIED:20250624T181559Z
UID:10011504-1758821400-1758825000@fitnessfoodiestl.com
SUMMARY:FREE Music in Motion Summer Series - Music\, Family Yoga & Art
DESCRIPTION:Mark your calendars — Music in Motion is coming back this summer to the Rockwell Beer Garden Farmers Market! \nWe’re teaming up with two amazing small businesses (and friends) Playful Poses and Macklind Make and Play\, for a magical blend of music\, movement\, and creative fun. \nJoin us for three unforgettable events where little ones can explore live music\, family yoga\, art\, and sensory play — all in one joyful experience all while shopping the Rockwell Beer Garden farmers market!
URL:https://fitnessfoodiestl.com/event/free-eras-summer-series-music-yoga-art/2025-09-25/
LOCATION:Rockwell Beer Garden\, 5300 Donovan Avenue\, St. Louis\, MO\, 63109\, United States
CATEGORIES:Dance,Family/Kids,Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250926T091500
DTEND;TZID=America/Chicago:20250926T101500
DTSTAMP:20260604T021439
CREATED:20250923T042640Z
LAST-MODIFIED:20250923T184911Z
UID:10012530-1758878100-1758881700@fitnessfoodiestl.com
SUMMARY:FREE Step by Step Urban Line Dancing Classes
DESCRIPTION:Enjoy FREE classes 9-23-10.4 with Her Wellness by Her.  See the website for all the class types offered as promo during this time frame – from Bootywerk\, to Seduction\, Trail Ride Cardio and more. \nStep by Step Urban line Dancing – Learn the smoothest line dances and hottest slides in this beginner-friendly urban dance class. No experience needed — just bring your energy\, your two-step\, and your crew. Let’s vibe\, step\, and level up your slide game. \nNEW AM Class times for this fun line dancing class. ** PROMO CLASSES AVAILABLE TO NEW CUSTOMERS & MEMBERS ONLY ** \n9/24  9:15am \n9/25 9:15am \n9/26 9:15 \n9/27 9:15 \n9/30 9:15am \n10/2 9:15am \n10/4 9:15am
URL:https://fitnessfoodiestl.com/event/free-step-by-step-urban-line-dancing-classes/2025-09-26/
LOCATION:2650 Locust Street\, 2650 Locust Street\, St Louis\, MO\, United States
CATEGORIES:Dance,FREE
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/51525-Fitness-Events-To-Know-This-Week-20-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250926T170000
DTEND;TZID=America/Chicago:20250926T180000
DTSTAMP:20260604T021439
CREATED:20250902T031540Z
LAST-MODIFIED:20250923T032648Z
UID:10012170-1758906000-1758909600@fitnessfoodiestl.com
SUMMARY:Buti Yoga Pop Up at Prana Yoga
DESCRIPTION:Buti Yoga is a blend of power yoga\, cardio\, HIIT\, tribal dance\, conditioning and abdominal toning.\nThe class is intended to tone and sculpt the entire body. Buti places a heavy emphasis on music and moving to the beat of the songs. \nButi is an Indian Marathi word that means “a cure that has been hidden or kept secret”. The practice of Buti Yoga helps people strip away the layers that block them from being their true selves. Buti welcomes everybody and everybody. \n$30 drop in\nclass card or membership
URL:https://fitnessfoodiestl.com/event/buti-yoga/
LOCATION:Prana Yoga STL\, 11771 Manchester Road\, St. Louis\, 63131\, United States
CATEGORIES:Dance,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/Buti-Yoga-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250927T091500
DTEND;TZID=America/Chicago:20250927T101500
DTSTAMP:20260604T021439
CREATED:20250923T042640Z
LAST-MODIFIED:20250923T184911Z
UID:10012531-1758964500-1758968100@fitnessfoodiestl.com
SUMMARY:FREE Step by Step Urban Line Dancing Classes
DESCRIPTION:Enjoy FREE classes 9-23-10.4 with Her Wellness by Her.  See the website for all the class types offered as promo during this time frame – from Bootywerk\, to Seduction\, Trail Ride Cardio and more. \nStep by Step Urban line Dancing – Learn the smoothest line dances and hottest slides in this beginner-friendly urban dance class. No experience needed — just bring your energy\, your two-step\, and your crew. Let’s vibe\, step\, and level up your slide game. \nNEW AM Class times for this fun line dancing class. ** PROMO CLASSES AVAILABLE TO NEW CUSTOMERS & MEMBERS ONLY ** \n9/24  9:15am \n9/25 9:15am \n9/26 9:15 \n9/27 9:15 \n9/30 9:15am \n10/2 9:15am \n10/4 9:15am
URL:https://fitnessfoodiestl.com/event/free-step-by-step-urban-line-dancing-classes/2025-09-27/
LOCATION:2650 Locust Street\, 2650 Locust Street\, St Louis\, MO\, United States
CATEGORIES:Dance,FREE
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/51525-Fitness-Events-To-Know-This-Week-20-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250927T091500
DTEND;TZID=America/Chicago:20250927T103000
DTSTAMP:20260604T021439
CREATED:20250923T051122Z
LAST-MODIFIED:20250923T184016Z
UID:10012532-1758964500-1758969000@fitnessfoodiestl.com
SUMMARY:FREE Step by Step Urban Line Dancing Classes
DESCRIPTION:Enjoy FREE classes 9-23-10.4 with Her Wellness by Her.  See the website for all the class types offered as promo during this time frame – from Bootywerk\, to Seduction\, Trail Ride Cardio and more. \nStep by Step Urban line Dancing – Learn the smoothest line dances and hottest slides in this beginner-friendly urban dance class. No experience needed — just bring your energy\, your two-step\, and your crew. Let’s vibe\, step\, and level up your slide game. \nNEW AM Class times for this fun line dancing class. ** PROMO CLASSES AVAILABLE TO NEW CUSTOMERS & MEMBERS ONLY ** \n9/24  9:15am \n9/25 9:15am \n9/26 9:15 \n9/27 9:15 & 10:30am \n9/30 9:15am \n10/2 9:15am \n10/4 9:15am
URL:https://fitnessfoodiestl.com/event/free-step-by-step-urban-line-dancing-classes-2/
LOCATION:2650 Locust Street\, 2650 Locust Street\, St Louis\, MO\, United States
CATEGORIES:Dance,FREE
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/51525-Fitness-Events-To-Know-This-Week-20.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250927T120000
DTEND;TZID=America/Chicago:20250927T130000
DTSTAMP:20260604T021439
CREATED:20250922T185019Z
LAST-MODIFIED:20250922T185019Z
UID:10012517-1758974400-1758978000@fitnessfoodiestl.com
SUMMARY:Mini & Me MOVE Class
DESCRIPTION:Bring your kiddo to MOVE! Ages 4-11 suggested\, but all welcome. Class sign up includes on guardian and one kiddo\, each additional kiddo is $10.\n\nIn this hour-long class\, your instructor will take you through a warmup\, follow-the-leader style dance\, and end class with a cool down and meditation.\nBring a yoga mat if you have one (we have plenty to borrow)\, your sneakers\, and water. Not a dancer? No problem! This is a judgement-free zone and most of our clients do not come from a dance background. The only goal is to move our bodies and have fun!\n\nThank you for registering for class! YES HONEY has an 8 hour cancellation window. If you have an emergency w/in the 8 hours from class time\, please call and leave us a message at (314) 448-1217 or email us at hello@yeshoneystudio.com\, and we can assist. If you have to no show\, or late cancel (w/in 8 hour window) you forfeit your spot in the class. Members with class packs will loose their credit. Unlimited monthly and yearly members will be charged $10.\n\nWe do accept walk-ins\, but signing up helps our instructors know a head count. Our classes do sell out so signing up guarantees you a spot in class!
URL:https://fitnessfoodiestl.com/event/mini-me-move-class-2/
LOCATION:Yes Honey Studio\, 1519 Tower Grove Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Dance,Family/Kids,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250927T120000
DTEND;TZID=America/Chicago:20250927T143000
DTSTAMP:20260604T021439
CREATED:20250909T023837Z
LAST-MODIFIED:20250923T133014Z
UID:10012225-1758974400-1758983400@fitnessfoodiestl.com
SUMMARY:Shake it Off Saturday - Twerk Class
DESCRIPTION:Join us for a powerful mind-body experience where movement meets healing. Through somatic stretches\, energizing exercises\, and twerk-inspired choreography\, you’ll release stored tension\, reconnect with your body\, and step into freedom. Healing has never felt this fun—because Healing is Sexy. \n????????‍♀️ Somatic stretches to ground & open the body \n???? Somatic exercises that release tension & build strength \n???? Somatic twerk for emotional release & confidence \n???? Learn empowering twerk choreography at the end \n???? Bring a yoga mat – prepare for healing
URL:https://fitnessfoodiestl.com/event/shake-it-off-saturday-twerk-class/
LOCATION:Get Sexy Movement\, 62 Grandview Plaza\, Florissant\, MO\, 63033\, United States
CATEGORIES:Dance,Fitness General,Wellness
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/inbound3727274345732126127.png
ORGANIZER;CN="Get Sexy Movement":MAILTO:info@getsexymovementfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250930T091500
DTEND;TZID=America/Chicago:20250930T101500
DTSTAMP:20260604T021439
CREATED:20250923T042640Z
LAST-MODIFIED:20250923T184911Z
UID:10012535-1759223700-1759227300@fitnessfoodiestl.com
SUMMARY:FREE Step by Step Urban Line Dancing Classes
DESCRIPTION:Enjoy FREE classes 9-23-10.4 with Her Wellness by Her.  See the website for all the class types offered as promo during this time frame – from Bootywerk\, to Seduction\, Trail Ride Cardio and more. \nStep by Step Urban line Dancing – Learn the smoothest line dances and hottest slides in this beginner-friendly urban dance class. No experience needed — just bring your energy\, your two-step\, and your crew. Let’s vibe\, step\, and level up your slide game. \nNEW AM Class times for this fun line dancing class. ** PROMO CLASSES AVAILABLE TO NEW CUSTOMERS & MEMBERS ONLY ** \n9/24  9:15am \n9/25 9:15am \n9/26 9:15 \n9/27 9:15 \n9/30 9:15am \n10/2 9:15am \n10/4 9:15am
URL:https://fitnessfoodiestl.com/event/free-step-by-step-urban-line-dancing-classes/2025-09-30/
LOCATION:2650 Locust Street\, 2650 Locust Street\, St Louis\, MO\, United States
CATEGORIES:Dance,FREE
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/51525-Fitness-Events-To-Know-This-Week-20-1.png
END:VEVENT
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