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DTSTART;TZID=America/Chicago:20250422T190000
DTEND;TZID=America/Chicago:20250422T200000
DTSTAMP:20260604T141704
CREATED:20250206T231235Z
LAST-MODIFIED:20250225T201143Z
UID:10002130-1745348400-1745352000@fitnessfoodiestl.com
SUMMARY:Bad Beats Dance Fitness
DESCRIPTION:Come join the party at the Washington Community Arts Studio for BAD BEATS Dance Fitness! This high-energy dance fitness class features your fave songs from 90s to today. We dance to everything from pop\, hip hop\, jive\, country\, and Latin vibes. \nEvery Tuesday from 7-8 PM\, at 307 Elm Street in Washington\, MO! \nNo dance experience needed – just wear comfortable clothing and shoes\, bring a water bottle\, and all the energy for a PARTY. \nEntrance fee is $10\, First class is $5 for first-time visitors. \nCash or Venmo / Pay at the door. Let’s let loose and burn some calories! You’re sure to leave feeling energized and empowered. Don’t miss out on this fun and exciting workout experience!
URL:https://fitnessfoodiestl.com/event/bad-beats-dance-fitness-10/
LOCATION:Washington Community Arts Studio\, 307 Elm Street\, Washington\, MO\, 63090\, United States
CATEGORIES:Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250422T180000
DTEND;TZID=America/Chicago:20250422T190000
DTSTAMP:20260604T141704
CREATED:20250407T184601Z
LAST-MODIFIED:20250408T175115Z
UID:10008126-1745344800-1745348400@fitnessfoodiestl.com
SUMMARY:FREE Indian Dance + Yoga
DESCRIPTION:This wellness workshop encourages the individual to find their balance of movement\, breath and stillness as we enjoy the sounds of Indian music. Teens and Adults. Registration required
URL:https://fitnessfoodiestl.com/event/free-indian-dance-yoga-4/
LOCATION:St Louis County Library\, Lewis & Clark Branch\, 9909 Lewis-Clark Blvd\, St. Louis\, MO\, 63136\, United States
CATEGORIES:Dance,FREE,Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/indian-dance-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250419T183000
DTEND;TZID=America/Chicago:20250419T200000
DTSTAMP:20260604T141704
CREATED:20250415T131730Z
LAST-MODIFIED:20250415T131730Z
UID:10008739-1745087400-1745092800@fitnessfoodiestl.com
SUMMARY:Dancing Freedom Ecstatic Dance
DESCRIPTION:Dancing Freedom is an embodiment practice that weaves together dance and ceremony. Following the five elements of Earth\, Water\, Fire\, Air and Ether\, the dance moves in a wave. It brings us into our bodies and helps us to develop deep inner resources that ultimately help us to heal and remember who we are. Dancing Freedom teaches us to let our bodies lead the way and to dance with whatever is present\, be it fear\, anger\, joy\, grief: ALL of it is welcome here. And there is no way to do it wrong.\n\nIn it’s simplest form\, Dancing Freedom is an ecstatic dance party that has the potential to ignite some deep transformation.\n\n 
URL:https://fitnessfoodiestl.com/event/dancing-freedom-ecstatic-dance/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Dance,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250415T190000
DTEND;TZID=America/Chicago:20250415T200000
DTSTAMP:20260604T141704
CREATED:20250206T231035Z
LAST-MODIFIED:20250225T201234Z
UID:10002129-1744743600-1744747200@fitnessfoodiestl.com
SUMMARY:Bad Beats Dance Fitness
DESCRIPTION:Come join the party at the Washington Community Arts Studio for BAD BEATS Dance Fitness! This high-energy dance fitness class features your fave songs from 90s to today. We dance to everything from pop\, hip hop\, jive\, country\, and Latin vibes. \nEvery Tuesday from 7-8 PM\, at 307 Elm Street in Washington\, MO! \nNo dance experience needed – just wear comfortable clothing and shoes\, bring a water bottle\, and all the energy for a PARTY. \nEntrance fee is $10\, First class is $5 for first-time visitors. \nCash or Venmo / Pay at the door. Let’s let loose and burn some calories! You’re sure to leave feeling energized and empowered. Don’t miss out on this fun and exciting workout experience!
URL:https://fitnessfoodiestl.com/event/bad-beats-dance-fitness-9/
LOCATION:Washington Community Arts Studio\, 307 Elm Street\, Washington\, MO\, 63090\, United States
CATEGORIES:Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250413T090000
DTEND;TZID=America/Chicago:20250413T100000
DTSTAMP:20260604T141704
CREATED:20250317T151100Z
LAST-MODIFIED:20250408T172914Z
UID:10007669-1744534800-1744538400@fitnessfoodiestl.com
SUMMARY:Aerial Beginner: Silks Sampler
DESCRIPTION:Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio\, meet an instructor\, and get a feel for what Bumbershoot is all about. \nAges 13 and up. \nThis class is a fun\, beginner friendly introduction to Aerial fabric or “Silks” which is a very strong fabric that we climb on. If you are excited about climbing\, wrapping\, and playing in the air while supported by a fabric\, this is the class for you!
URL:https://fitnessfoodiestl.com/event/aerial-beginner-silks-sampler/
LOCATION:Bumbershoot Aerial Arts\, 2200 Gravois Avenue\, St. Louis\, 63104
CATEGORIES:Dance,Indoor
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/Diseno-sin-titulo-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250410T180000
DTEND;TZID=America/Chicago:20250410T190000
DTSTAMP:20260604T141704
CREATED:20250407T184351Z
LAST-MODIFIED:20250408T185116Z
UID:10008125-1744308000-1744311600@fitnessfoodiestl.com
SUMMARY:FREE Indian Dance + Yoga
DESCRIPTION:This wellness workshop encourages the individual to find their balance of movement\, breath and stillness as we enjoy the sounds of Indian music. Teens and Adults. Registration required
URL:https://fitnessfoodiestl.com/event/free-indian-dance-yoga-3/
LOCATION:St Louis County Library\, Lewis & Clark Branch\, 9909 Lewis-Clark Blvd\, St. Louis\, MO\, 63136\, United States
CATEGORIES:Dance,FREE,Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/indian-dance-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250408T190000
DTEND;TZID=America/Chicago:20250408T200000
DTSTAMP:20260604T141704
CREATED:20250206T230832Z
LAST-MODIFIED:20250206T230832Z
UID:10002127-1744138800-1744142400@fitnessfoodiestl.com
SUMMARY:Bad Beats Dance Fitness
DESCRIPTION:Come join the party at the Washington Community Arts Studio for BAD BEATS Dance Fitness! This high-energy dance fitness class features your fave songs from 90s to today. We dance to everything from pop\, hip hop\, jive\, country\, and Latin vibes. Every Tuesday from 7-8 PM\, at 307 Elm Street in Washington\, MO! No dance experience needed – just wear comfortable clothing and shoes\, bring a water bottle\, and all the energy for a PARTY. Entrance fee is $10\, First class is $5 for first-time visitors. * Cash or Venmo / Pay at the door. Let’s let loose and burn some calories! You’re sure to leave feeling energized and empowered. Don’t miss out on this fun and exciting workout experience!
URL:https://fitnessfoodiestl.com/event/bad-beats-dance-fitness-8/
LOCATION:Washington Community Arts Studio\, 307 Elm Street\, Washington\, MO\, 63090\, United States
CATEGORIES:Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250406T150000
DTEND;TZID=America/Chicago:20250406T160000
DTSTAMP:20260604T141704
CREATED:20250325T140004Z
LAST-MODIFIED:20250325T140004Z
UID:10007756-1743951600-1743955200@fitnessfoodiestl.com
SUMMARY:MINI & ME Class YES MOVE - "Taylor Swift vs. Beyoncé vs. Lady Gaga" Playlist
DESCRIPTION:Bring your kiddo to MOVE! Ages 4-11 suggested\, but all welcome. Class sign up includes on guardian and one kiddo\, each additional kiddo is $10.\n\nIn this hour-long class\, your instructor will take you through a warmup\, follow-the-leader style dance\, and end class with a cool down and meditation.\n\nBring a yoga mat if you have one (we have plenty to borrow)\, your sneakers\, and water. Not a dancer? No problem! This is a judgement-free zone and most of our clients do not come from a dance background. The only goal is to move our bodies and have fun!\n\nWe do accept walk-ins\, but signing up helps our instructors know a head count. Our classes do sell out so signing up guarantees you a spot in class!
URL:https://fitnessfoodiestl.com/event/mini-me-class-yes-move-taylor-swift-vs-beyonce-vs-lady-gaga-playlist/
LOCATION:Yes Honey Studio\, 1519 Tower Grove Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Dance,Family/Kids,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250406T090000
DTEND;TZID=America/Chicago:20250406T100000
DTSTAMP:20260604T141704
CREATED:20250317T150718Z
LAST-MODIFIED:20250317T150845Z
UID:10007668-1743930000-1743933600@fitnessfoodiestl.com
SUMMARY:Aerial Beginner: Silks Sampler
DESCRIPTION:Sunday Apr 6\, 2025 9:00 am-10:00 am \nCome fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio\, meet an instructor\, and get a feel for what Bumbershoot is all about. \nAges 13 and up. \nThis class is a fun\, beginner friendly introduction to Aerial fabric or “Silks” which is a very strong fabric that we climb on. If you are excited about climbing\, wrapping\, and playing in the air while supported by a fabric\, this is the class for you!
URL:https://fitnessfoodiestl.com/event/silks-sampler/
LOCATION:Bumbershoot Aerial Arts\, 2200 Gravois Avenue\, St. Louis\, 63104
CATEGORIES:Dance,Indoor
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/Diseno-sin-titulo-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250404T183000
DTEND;TZID=America/Chicago:20250404T200000
DTSTAMP:20260604T141704
CREATED:20250324T152531Z
LAST-MODIFIED:20250401T130749Z
UID:10007750-1743791400-1743796800@fitnessfoodiestl.com
SUMMARY:QOYA Class - Yoga Meets Ecstatic Dance
DESCRIPTION:Qoya is an energizing structured movement class based on the idea that through movement we remember our essence is wise\, wild and free. Wise\, wild and free also draw reference to the movement forms we do in a Qoya class: Wise calls on the wisdom of yoga\, Wild calls on the creative authentic expression in dance\, and Free calls on expanding our capacity to enjoy being in our body through sensual movement. \nIn every Qoya class\, you experience 13 core components expressing a unique theme for the day that supports the embodiment of your essence and finding the answers you seek in your body. You slow down and feel. You sweat. You play and have fun! We also pull oracle cards and have partner sharing woven into each class as well. In Qoya\, there is no way to do it wrong\, and the way you know you’re doing it right is that it feels good to you. \nCome join us for this ecstatic embodied movement practice to connect to the felt sense of truth and intuition in your body\, calm the stress response in your nervous system and enhance your ability to hear your inner soul voice. \nOpen to all genders. No experience is necessary.
URL:https://fitnessfoodiestl.com/event/qoya-class/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Dance,Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/pexels-yankrukov-8436948-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250401T190000
DTEND;TZID=America/Chicago:20250401T200000
DTSTAMP:20260604T141704
CREATED:20250206T230818Z
LAST-MODIFIED:20250225T200928Z
UID:10002125-1743534000-1743537600@fitnessfoodiestl.com
SUMMARY:Bad Beats Dance Fitness
DESCRIPTION:Come join the party at the Washington Community Arts Studio for BAD BEATS Dance Fitness! This high-energy dance fitness class features your fave songs from 90s to today. We dance to everything from pop\, hip hop\, jive\, country\, and Latin vibes. \nEvery Tuesday from 7-8 PM\, at 307 Elm Street in Washington\, MO! \nNo dance experience needed – just wear comfortable clothing and shoes\, bring a water bottle\, and all the energy for a PARTY. \nEntrance fee is $10\, First class is $5 for first-time visitors. \nCash or Venmo / Pay at the door. Let’s let loose and burn some calories! You’re sure to leave feeling energized and empowered. Don’t miss out on this fun and exciting workout experience!
URL:https://fitnessfoodiestl.com/event/bad-beats-dance-fitness-7/2025-04-01/2/
LOCATION:Washington Community Arts Studio\, 307 Elm Street\, Washington\, MO\, 63090\, United States
CATEGORIES:Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250401T080000
DTEND;TZID=America/Chicago:20250401T170000
DTSTAMP:20260604T141704
CREATED:20250206T230818Z
LAST-MODIFIED:20250225T200928Z
UID:10006997-1743494400-1743526800@fitnessfoodiestl.com
SUMMARY:Bad Beats Dance Fitness
DESCRIPTION:Come join the party at the Washington Community Arts Studio for BAD BEATS Dance Fitness! This high-energy dance fitness class features your fave songs from 90s to today. We dance to everything from pop\, hip hop\, jive\, country\, and Latin vibes. \nEvery Tuesday from 7-8 PM\, at 307 Elm Street in Washington\, MO! \nNo dance experience needed – just wear comfortable clothing and shoes\, bring a water bottle\, and all the energy for a PARTY. \nEntrance fee is $10\, First class is $5 for first-time visitors. \nCash or Venmo / Pay at the door. Let’s let loose and burn some calories! You’re sure to leave feeling energized and empowered. Don’t miss out on this fun and exciting workout experience!
URL:https://fitnessfoodiestl.com/event/bad-beats-dance-fitness-7/2025-04-01/1/
LOCATION:Washington Community Arts Studio\, 307 Elm Street\, Washington\, MO\, 63090\, United States
CATEGORIES:Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250329T180000
DTEND;TZID=America/Chicago:20250329T190000
DTSTAMP:20260604T141704
CREATED:20250311T182322Z
LAST-MODIFIED:20250325T152419Z
UID:10007488-1743271200-1743274800@fitnessfoodiestl.com
SUMMARY:Buti Yoga @ Jane's House of Well Being
DESCRIPTION:Join Rachael Rehagen\, RYT200 on Saturdays once a month at 6 -7pm\n\nButi ® Yoga blends yoga with cardio-intensive dance and intentional dynamic movement along with upbeat music to create a fun\, well-rounded workout!  This class isn’t just about burning calories – it’s a chance to release stuck energy and reconnect with yourself to build connection\, confidence and freedom.  I invite you to meet me on the mat to get out of your head and into your body! \n$18 Drop-in or use your class card
URL:https://fitnessfoodiestl.com/event/buti-yoga-janes-house-of-well-being/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Dance,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250325T190000
DTEND;TZID=America/Chicago:20250325T200000
DTSTAMP:20260604T141704
CREATED:20250206T230616Z
LAST-MODIFIED:20250225T201710Z
UID:10002120-1742929200-1742932800@fitnessfoodiestl.com
SUMMARY:Bad Beats Dance Fitness
DESCRIPTION:Come join the party at the Washington Community Arts Studio for BAD BEATS Dance Fitness! This high-energy dance fitness class features your fave songs from 90s to today. We dance to everything from pop\, hip hop\, jive\, country\, and Latin vibes. \nEvery Tuesday from 7-8 PM\, at 307 Elm Street in Washington\, MO! \nNo dance experience needed – just wear comfortable clothing and shoes\, bring a water bottle\, and all the energy for a PARTY. \nEntrance fee is $10\, First class is $5 for first-time visitors. \nCash or Venmo / Pay at the door. Let’s let loose and burn some calories! You’re sure to leave feeling energized and empowered. Don’t miss out on this fun and exciting workout experience!
URL:https://fitnessfoodiestl.com/event/bad-beats-dance-fitness-6/
LOCATION:Washington Community Arts Studio\, 307 Elm Street\, Washington\, MO\, 63090\, United States
CATEGORIES:Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250320T180000
DTEND;TZID=America/Chicago:20250320T190000
DTSTAMP:20260604T141704
CREATED:20250206T230016Z
LAST-MODIFIED:20250312T161716Z
UID:10002112-1742493600-1742497200@fitnessfoodiestl.com
SUMMARY:FREE Indian Dance + Yoga
DESCRIPTION:This wellness workshop encourages the individual to find their balance of movement\, breath and stillness as we enjoy the sounds of Indian music. Teens and Adults. Registration required
URL:https://fitnessfoodiestl.com/event/free-indian-dance-yoga-2/
LOCATION:St Louis County Library\, Lewis & Clark Branch\, 9909 Lewis-Clark Blvd\, St. Louis\, MO\, 63136\, United States
CATEGORIES:Dance,FREE,Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/indian-dance-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250316T123000
DTEND;TZID=America/Chicago:20250316T133000
DTSTAMP:20260604T141704
CREATED:20250310T174236Z
LAST-MODIFIED:20250313T182635Z
UID:10007470-1742128200-1742131800@fitnessfoodiestl.com
SUMMARY:Collab Ride: Living Well STL + Cyclebar
DESCRIPTION:Join Living Well STL Community for a ride at Cyclebar Richmond Heights! \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWe are so excited for our next collab with Cyclebar! Join us because you know riding to the beat-vibes are gonna high ???? \n\n\n\n\n\n\n\n\n\n\nPlease plan to arrive 15 minutes early to get set up!
URL:https://fitnessfoodiestl.com/event/collab-ride-living-well-stl-cyclebar/
LOCATION:CycleBar\, Richmond Heights\, 8025 Dale Avenue\, St. Louis\, MO\, 63117\, United States
CATEGORIES:Cycle,Dance,Indoor
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/cyclebar-x-livingwellstl.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250315T153000
DTEND;TZID=America/Chicago:20250315T163000
DTSTAMP:20260604T141704
CREATED:20250206T225813Z
LAST-MODIFIED:20250206T225813Z
UID:10002106-1742052600-1742056200@fitnessfoodiestl.com
SUMMARY:Aerial Beginner Trial Class
DESCRIPTION:This class will introduce you to a variety of basic\, low-to-the-ground moves on aerial silks and trapeze. Check out the studio and find out if aerial arts are for you! All are welcome\, there are no prerequisites. Bring a water bottle\, and wear soft clothing that covers your waist and the backs of your knees. No jewelry\, zippers or grommets on your clothing. Class will start on time\, so please arrive a few minutes early to get settled. For ages 15 and up.
URL:https://fitnessfoodiestl.com/event/aerial-beginner-trial-class-2/
LOCATION:St. Louis Aerial Collective\, 5019 Northrup Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250315T133000
DTEND;TZID=America/Chicago:20250315T143000
DTSTAMP:20260604T141704
CREATED:20250304T213231Z
LAST-MODIFIED:20250311T201009Z
UID:10007445-1742045400-1742049000@fitnessfoodiestl.com
SUMMARY:Yes Move Fitness Class
DESCRIPTION:Get ready to move\, groove\, and feel amazing with us at Yes Move! Yes Move dance fitness class is designed for everyone\, no matter your dance experience!\n\nThis class is all about the joy of movement\, blending 30-40 minutes of dance with strength training in a fun\, judgment-free space. Each class includes: A warm-up to get you ready Follow-the-leader dance routines (no pressure\, just fun!) Strength exercises to build confidence & power A cool down & meditation to reset and recharge\n\nNo dance skills? No problem! This class is all about feeling good\, moving your body\, and having a blast in a supportive community. Just bring:  A yoga mat (we have extras!)\, sneakers for dancing\, and water to stay hydrated.
URL:https://fitnessfoodiestl.com/event/yes-move-fitness-class/
LOCATION:Yes Honey Studio\, 1519 Tower Grove Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Dance
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/dance-generic-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250311T190000
DTEND;TZID=America/Chicago:20250311T200000
DTSTAMP:20260604T141704
CREATED:20250206T225759Z
LAST-MODIFIED:20250225T201428Z
UID:10002104-1741719600-1741723200@fitnessfoodiestl.com
SUMMARY:Bad Beats Dance Fitness
DESCRIPTION:Come join the party at the Washington Community Arts Studio for BAD BEATS Dance Fitness! This high-energy dance fitness class features your fave songs from 90s to today. We dance to everything from pop\, hip hop\, jive\, country\, and Latin vibes. \nEvery Tuesday from 7-8 PM\, at 307 Elm Street in Washington\, MO! \nNo dance experience needed – just wear comfortable clothing and shoes\, bring a water bottle\, and all the energy for a PARTY. \nEntrance fee is $10\, First class is $5 for first-time visitors. \nCash or Venmo / Pay at the door. Let’s let loose and burn some calories! You’re sure to leave feeling energized and empowered. Don’t miss out on this fun and exciting workout experience!
URL:https://fitnessfoodiestl.com/event/bad-beats-dance-fitness-4/
LOCATION:Washington Community Arts Studio\, 307 Elm Street\, Washington\, MO\, 63090\, United States
CATEGORIES:Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250304T190000
DTEND;TZID=America/Chicago:20250304T200000
DTSTAMP:20260604T141704
CREATED:20250206T225729Z
LAST-MODIFIED:20250225T201343Z
UID:10002098-1741114800-1741118400@fitnessfoodiestl.com
SUMMARY:Bad Beats Dance Fitness
DESCRIPTION:Come join the party at the Washington Community Arts Studio for BAD BEATS Dance Fitness! This high-energy dance fitness class features your fave songs from 90s to today. We dance to everything from pop\, hip hop\, jive\, country\, and Latin vibes. \nEvery Tuesday from 7-8 PM\, at 307 Elm Street in Washington\, MO! \nNo dance experience needed – just wear comfortable clothing and shoes\, bring a water bottle\, and all the energy for a PARTY. \nEntrance fee is $10\, First class is $5 for first-time visitors. \nCash or Venmo / Pay at the door. Let’s let loose and burn some calories! You’re sure to leave feeling energized and empowered. Don’t miss out on this fun and exciting workout experience!
URL:https://fitnessfoodiestl.com/event/bad-beats-dance-fitness-3/
LOCATION:Washington Community Arts Studio\, 307 Elm Street\, Washington\, MO\, 63090\, United States
CATEGORIES:Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250301T153000
DTEND;TZID=America/Chicago:20250301T163000
DTSTAMP:20260604T141704
CREATED:20250206T225659Z
LAST-MODIFIED:20250225T192124Z
UID:10002091-1740843000-1740846600@fitnessfoodiestl.com
SUMMARY:Aerial Beginner Trial Class
DESCRIPTION:This class will introduce you to a variety of basic\, low-to-the-ground moves on aerial silks and trapeze. Check out the studio and find out if aerial arts are for you! \nAll are welcome\, there are no prerequisites. Bring a water bottle\, and wear soft clothing that covers your waist and the backs of your knees. No jewelry\, zippers or grommets on your clothing. Class will start on time\, so please arrive a few minutes early to get settled. \nFor ages 15 and up.
URL:https://fitnessfoodiestl.com/event/aerial-beginner-trial-class/
LOCATION:St. Louis Aerial Collective\, 5019 Northrup Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Dance
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/Diseno-sin-titulo-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250226T140000
DTEND;TZID=America/Chicago:20250226T150000
DTSTAMP:20260604T141704
CREATED:20250206T225645Z
LAST-MODIFIED:20250206T225645Z
UID:10002089-1740578400-1740582000@fitnessfoodiestl.com
SUMMARY:FREE Fit Aware Wellness Workshop
DESCRIPTION:During the FIT AGILE AWARE & WELLNESS EXPO vendors & providers will be providing services of massages\, mental health\, reiki\, tuning forks\, aroma therapy\, rc car races\, natural forms of healing\, art\, books\, finances\, entrepreneurship\, networking\, & more. 2:00pm -Intro to JW Global & Acknowledgement of Sponsors & Services ??2:15pm Soundbath & Guided Meditation by. @hudson_consulting_group ??2:45pm Wellness Practice Series with @hudson_consulting_group “What’s Your Purpose for 2025” 3:00pm Special Guest Host @queen_mocha_latte_ 3:10pm Fitness/Dance demo by @mzmelfitdiva ??3:30pm Survival IQ (Self-Defense)/Environmental ??4:00pm Raffle for Dell Optiplex 7060 PC with monitor\, mouse\, & keyboard sponsored by Open Source IT ??
URL:https://fitnessfoodiestl.com/event/free-fit-aware-wellness-workshop/
LOCATION:The Heights\, 8001 Dale Ave\, Richmond Heights\, MO\, 63117\, United States
CATEGORIES:Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T190000
DTEND;TZID=America/Chicago:20250225T200000
DTSTAMP:20260604T141704
CREATED:20250206T225644Z
LAST-MODIFIED:20250206T225644Z
UID:10002087-1740510000-1740513600@fitnessfoodiestl.com
SUMMARY:Bad Beats Dance Fitness
DESCRIPTION:Come join the party at the Washington Community Arts Studio for BAD BEATS Dance Fitness! This high-energy dance fitness class features your fave songs from 90s to today. We dance to everything from pop\, hip hop\, jive\, country\, and Latin vibes. Every Tuesday from 7-8 PM\, at 307 Elm Street in Washington\, MO! No dance experience needed – just wear comfortable clothing and shoes\, bring a water bottle\, and all the energy for a PARTY. Entrance fee is $10\, First class is $5 for first-time visitors. * Cash or Venmo / Pay at the door. Let’s let loose and burn some calories! You’re sure to leave feeling energized and empowered. Don’t miss out on this fun and exciting workout experience!
URL:https://fitnessfoodiestl.com/event/bad-beats-dance-fitness-2/
LOCATION:Washington Community Arts Studio\, 307 Elm Street\, Washington\, MO\, 63090\, United States
CATEGORIES:Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T180000
DTEND;TZID=America/Chicago:20250225T190000
DTSTAMP:20260604T141704
CREATED:20250206T225629Z
LAST-MODIFIED:20250218T214825Z
UID:10002084-1740506400-1740510000@fitnessfoodiestl.com
SUMMARY:FREE Indian Dance + Yoga
DESCRIPTION:This wellness workshop encourages the individual to find their balance of movement\, breath and stillness as we enjoy the sounds of Indian music. Teens and Adults. Registration required
URL:https://fitnessfoodiestl.com/event/free-indian-dance-yoga/
LOCATION:St Louis County Library\, Lewis & Clark Branch\, 9909 Lewis-Clark Blvd\, St. Louis\, MO\, 63136\, United States
CATEGORIES:Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250222T150000
DTEND;TZID=America/Chicago:20250222T160000
DTSTAMP:20260604T141704
CREATED:20250206T225559Z
LAST-MODIFIED:20250218T150454Z
UID:10002075-1740236400-1740240000@fitnessfoodiestl.com
SUMMARY:Beginners Pole Class with STL Girl Network
DESCRIPTION:Try something new and take a Pink Lemon Studio pole dance class with us! ?? This class is extremely beginner friendly and so much fun! \nHave questions about what this class experience is like\, what to wear\, etc?   Check it out here: http://pinklemonstudio.com/faqs/ \nONLY 50 TICKETS AVAILABLE. Class is $25 per person. \nMust RSVP here to secure your spot: https://pinklemonstudiopoleclass.rsvpify.com \nPink Lemon Studio asks that you fill out their waiver before class if you plan to attend. You can find that here: https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=39702&tg=&vt=&lvl=&stype=-8&view=day&trn=2&page=&catid=&prodid=&date=1%2f19%2f2024&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1
URL:https://fitnessfoodiestl.com/event/beginners-pole-class-with-stl-girl-network/
LOCATION:Pink Lemon Studio\, 1708 W Terra Ln\, O'Fallon\, MO\, 63366\, United States
CATEGORIES:Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250218T190000
DTEND;TZID=America/Chicago:20250218T200000
DTSTAMP:20260604T141704
CREATED:20250206T225529Z
LAST-MODIFIED:20250206T225529Z
UID:10002066-1739905200-1739908800@fitnessfoodiestl.com
SUMMARY:Bad Beats Dance Fitness
DESCRIPTION:Come join the party at the Washington Community Arts Studio for BAD BEATS Dance Fitness! This high-energy dance fitness class features your fave songs from 90s to today. We dance to everything from pop\, hip hop\, jive\, country\, and Latin vibes. Every Tuesday from 7-8 PM\, at 307 Elm Street in Washington\, MO! No dance experience needed – just wear comfortable clothing and shoes\, bring a water bottle\, and all the energy for a PARTY. Entrance fee is $10\, First class is $5 for first-time visitors. * Cash or Venmo / Pay at the door. Let’s let loose and burn some calories! You’re sure to leave feeling energized and empowered. Don’t miss out on this fun and exciting workout experience!
URL:https://fitnessfoodiestl.com/event/bad-beats-dance-fitness/
LOCATION:Washington Community Arts Studio\, 307 Elm Street\, Washington\, MO\, 63090\, United States
CATEGORIES:Dance
END:VEVENT
END:VCALENDAR