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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20250412T090000
DTEND;TZID=America/Chicago:20250412T100000
DTSTAMP:20260604T100748
CREATED:20250402T142441Z
LAST-MODIFIED:20250402T185213Z
UID:10007853-1744448400-1744452000@fitnessfoodiestl.com
SUMMARY:FREE Stroller Strides Class + Discounted Shopping Event
DESCRIPTION:Meet us near the center court for an energizing full body workout with your little one(s)! Bring your stroller or baby carrier and some water and FIT4MOM St. Charles will provide the equipment. We’ll connect with our kids and other moms as we get in a workout made for all ages and stages of motherhood. Register here. Sponsored by Hotworx\, Chesterfield.
URL:https://fitnessfoodiestl.com/event/free-stroller-strides-class-discounted-shopping-event/
LOCATION:MO
CATEGORIES:Fitness General,FREE,Outdoor
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/strollerStrides.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250412T123000
DTEND;TZID=America/Chicago:20250412T133000
DTSTAMP:20260604T100748
CREATED:20250331T175526Z
LAST-MODIFIED:20250331T180203Z
UID:10007787-1744461000-1744464600@fitnessfoodiestl.com
SUMMARY:F45 Dogtown + Living Well STL Collab Class
DESCRIPTION:Come join Living Well STL community at F45 in Dogtown!\nJoin us April 12 for a Community F45 class\, all experience levels welcome! Come out and join your community\, meet some new people\, sweat and try something new. We cannot wait to see you there!
URL:https://fitnessfoodiestl.com/event/f45-dogtown-living-well-stl-collab-class/
LOCATION:F45 Training Dogtown STL\, 6322 Clayton Avenue\, St. Louis\, MO\, 63139\, United States
CATEGORIES:Fitness General,Strength Training/Bootcamp
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250412T150000
DTEND;TZID=America/Chicago:20250412T170000
DTSTAMP:20260604T100748
CREATED:20250331T154433Z
LAST-MODIFIED:20250331T183523Z
UID:10007785-1744470000-1744477200@fitnessfoodiestl.com
SUMMARY:Lift & Learn: A Fitness & Nutrition Event
DESCRIPTION:Join us for Lift & Learn\, an exclusive fitness experience where you can train\, fuel\, and give back—all in one event! Held at Supplement Superstore Headquarter Gym\, this special event is open to both men and women looking to get in a great workout and gain valuable nutrition insights. \nWhat to Expect: \nWorkout Your Way – Follow a guided workout led by Katy & Nathan Ferguson\, or take advantage of the gym’s elite equipment and do your own thing. All fitness levels are welcome! \nLearn About Macros (Optional) – In a short but impactful nutrition seminar\, we’ll break down what macros are\, why they matter\, and how to use them to reach your goals. Stay for the discussion or head out after your workout—totally up to you! \nExclusive Gym Access – Train in a high-end facility that’s usually not open to the public. \nSupport a Good Cause – All proceeds from this event will go to Songs for Soldiers\, helping make a difference while you lift and learn! \nEvent Details: \nLocation: Supplement Superstore Headquarters Gym: 620 Assembly Pwky Fenton\, MO 63026Date: Saturday\, April 12Time: 3:00-5:00pm \nCost: $10 donation – all proceeds go to Songs for Soldiers \nWhether you’re here to hit a PR\, gain knowledge\, or just experience the gym\, this event is for you! Space is limited\, so grab your spot now.
URL:https://fitnessfoodiestl.com/event/lift-learn-a-fitness-nutrition-event/
LOCATION:Supplement Superstore Headquarters\, 620 Assembly Pkwy\, Fenton\, MO\, 63026\, United States
CATEGORIES:Fitness General,Indoor
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250413T100000
DTEND;TZID=America/Chicago:20250413T110000
DTSTAMP:20260604T100748
CREATED:20250408T172122Z
LAST-MODIFIED:20250408T172122Z
UID:10008144-1744538400-1744542000@fitnessfoodiestl.com
SUMMARY:Barre Class + Mimosas
DESCRIPTION:Group Barre class followed by complimentary mimosa or juice ????
URL:https://fitnessfoodiestl.com/event/barre-class-mimosas/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Fitness General,Indoor
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250426T120000
DTEND;TZID=America/Chicago:20250426T150000
DTSTAMP:20260604T100748
CREATED:20250324T165720Z
LAST-MODIFIED:20250422T152352Z
UID:10007753-1745668800-1745679600@fitnessfoodiestl.com
SUMMARY:FREE Open House at BODY20
DESCRIPTION:Get ready for an afternoon of fun\, fitness\, and FREE wellness perks! ???? \nJoin us as we open our doors for an exclusive BODY20 Open House—where innovation meets inspiration! Experience our cutting-edge fitness technology firsthand with live demos\, studio tours\, and a chance to connect with St. Louis’s top wellness experts. \n✨ What’s in store? ✨\n✅ FREE wellness services: Massage\, chiropractic care\, nutrition consultations\, life coaching\, med spa treatments & more!\n✅ Meet the pros from Supplement Superstore & Radiant Rehydration\n✅ Exciting raffles with amazing prizes! ????️\n✅ Fun\, fitness\, & delicious treats! \nWhether you’re a fitness fanatic or just curious\, this is your chance to explore a new way to train smarter\, not harder. ????
URL:https://fitnessfoodiestl.com/event/free-open-house-at-body20/
LOCATION:BODY20\, 12115 Manchester Rd\, Des Peres\, MO\, 63131\, United States
CATEGORIES:Fitness General,FREE,Indoor
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250427T100000
DTEND;TZID=America/Chicago:20250427T110000
DTSTAMP:20260604T100748
CREATED:20250325T145507Z
LAST-MODIFIED:20250422T170630Z
UID:10007758-1745748000-1745751600@fitnessfoodiestl.com
SUMMARY:Fountain Fitness: Brunch + Burn with Yoga Six
DESCRIPTION:The Fountain on Delmar welcomes Yoga Six St. Louis as they host a monthly Fountain Fitness class on our courtyard at the Delmar Maker’s Locale! \nJoin us on the last Sunday of each month for a 10 AM fitness class\, followed by $5 mimosas at The Fountain on Delmar. You’ll increase your strength and endurance while setting yourself up for a successful week. Don’t forget to treat yourself to something sweet after class! \nDoors open for registration at 9:30.
URL:https://fitnessfoodiestl.com/event/fountain-fitness-brunch-burn-with-yoga-six/
LOCATION:The Fountain on Delmar\, 5242 Delmar Boulevard\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Fitness General,Outdoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250428T071500
DTEND;TZID=America/Chicago:20250428T081500
DTSTAMP:20260604T100748
CREATED:20250421T135208Z
LAST-MODIFIED:20250421T135208Z
UID:10008837-1745824500-1745828100@fitnessfoodiestl.com
SUMMARY:FREE Community Class: Arms & Abs
DESCRIPTION:Arms & Abs class builds upper-body strength and tightens your core while delivering a full-body sweat. On the floor\, tackle biceps curls\, triceps presses\, and shoulder moves tailored to your level. \nCore exercises will sculpt and strengthen your midsection. \nOn the tread\, walk\, jog\, or run through cardio bursts at your pace.
URL:https://fitnessfoodiestl.com/event/free-community-class-arms-abs/
LOCATION:Shred415\, Brentwood\, 8384 Musick Memorial Drive\, St. Louis\, 63144\, United States
CATEGORIES:Fitness General,FREE,Indoor,Pilates/Barre
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250429T170000
DTEND;TZID=America/Chicago:20250429T183000
DTSTAMP:20260604T100748
CREATED:20250421T135942Z
LAST-MODIFIED:20250422T171047Z
UID:10008838-1745946000-1745951400@fitnessfoodiestl.com
SUMMARY:Fit & Fueled: Full-Body Workout + Nutrition & Aging Talk
DESCRIPTION:Looking for a fun\, energizing way to move your body and fuel your health? Join us for Fit & Fueled\, an exclusive event combining fitness\, nutrition\, and hydration for a total wellness experience. \n???? When? April 29th | Doors Open at 5:00 PM | Class Begins at 5:30 PM\n???? Where? 845 N. New Ballas Ct.\, Suite 310 Creve Coeur\, MO 63141\n???? Cost? $30 Non-Members | $25 Members\n???? Spots are limited to 12 participants! \n???? 45-Minute Full-Body Workout – Get your heart pumping with a dynamic session designed for all fitness levels led by our Personal Trainer Joanie.\n???? 15-Minute Nutrition & Aging Talk – Discover how smart nutrition choices support long-term health and vitality led by our dietitian Audrey.\n???? Hydration Station – Enjoy refreshing\, infused water featuring fruits\, herbs\, and veggies!
URL:https://fitnessfoodiestl.com/event/full-body-workout-nutrition-aging-talk/
LOCATION:Evora Women’s Health\, 845 N New Ballas Ct Suite 310\, St. Louis\, MO\, 63141\, United States
CATEGORIES:Fitness General,Indoor,Wellness General
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/Diseno-sin-titulo-5.png
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