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DTSTART;TZID=America/Chicago:20250823T080000
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DTSTAMP:20260604T025846
CREATED:20250813T131811Z
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UID:10011976-1755936000-1755950400@fitnessfoodiestl.com
SUMMARY:FREE Fall Back into Fitness
DESCRIPTION:WE’RE BACK! Come join us for a day of Fitness Fun with a variety of classes.\n\n\nWelcome to the Fall Back into Fitness Event at Move by BJC! Join us on August 23\, 2025 starting at 8:00 AM for a fun-filled day of workouts and wellness activities. Get ready to sweat\, laugh\, and feel energized! \nOur event will feature a variety of fitness classes. Whether you’re a seasoned athlete or just starting your fitness journey\, there’s something for everyone at our event. \nDon’t miss this opportunity \nMark your calendars and get ready to Fall Back into Fitness with us at Move by BJC on August 23\, 2025 at 8:00 AM. See you there! \n(Central Time)
URL:https://fitnessfoodiestl.com/event/fall-back-into-fitness-event/
LOCATION:Move by BJC\, 4220 Duncan Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Fitness General,Outdoor
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DTSTART;TZID=America/Chicago:20250823T090000
DTEND;TZID=America/Chicago:20250823T100000
DTSTAMP:20260604T025846
CREATED:20250819T123622Z
LAST-MODIFIED:20250819T123623Z
UID:10011939-1755939600-1755943200@fitnessfoodiestl.com
SUMMARY:Kangoo Jump w/ Dorothy
DESCRIPTION:Kangoo Jump is a high endurance class\, that’s packed with burning calories and having fun. It’s a 3part class: Kangoo Jump routine\, Jump rope\, and leg exercise on the floor mats. Class is $15 w/boot rental and $10 w/own boots. Contact Dorothy for boot reservations 314-973-3180 or come as a walk-in with your own boots. Come Jump with Us
URL:https://fitnessfoodiestl.com/event/kangoo-jump-w-dorothy-2/
LOCATION:Xplicit Fit\, 11977 St. Charles Rock Road\, Bridgeton\, MO\, 63044\, United States
CATEGORIES:Fitness General,Indoor
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250823T100000
DTEND;TZID=America/Chicago:20250823T110000
DTSTAMP:20260604T025846
CREATED:20250818T173852Z
LAST-MODIFIED:20250819T024430Z
UID:10011940-1755943200-1755946800@fitnessfoodiestl.com
SUMMARY:POMSQUAD Fitness Glow Party!
DESCRIPTION:Join us for a POMSQUAD fitness glow party! POMSQUAD is a super fun\, immensely positive\, high energy dance fitness class! You’ll be shaking your poms while prancing\, dancing\, bending\, and snapping to today’s hits and yesterday’s favorites. Inclusive\, encouraging\, and easy to follow classes are designed to maximize caloric burn while strengthening and toning the body. Featuring a variety of dance styles and unique choreography\, there is something for every type of spirit leader in each and every class! \nNeon/blacklight reactive workout gear is encouraged! Glow items will also be provided to enhance the party! \nWe are a safe space for ALL and ALL are welcome to be part of our squad! Ready?! OK!
URL:https://fitnessfoodiestl.com/event/pomsquad-fitness-glow-party-3/
LOCATION:Charmette Academy of Dance & Aerobatics\, 9901 Watson Rd\, Saint Louis\, MO\, 631126\, United States
CATEGORIES:Dance,Fitness General,Indoor
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DTSTART;TZID=America/Chicago:20250823T103000
DTEND;TZID=America/Chicago:20250823T113000
DTSTAMP:20260604T025846
CREATED:20250813T133538Z
LAST-MODIFIED:20250813T133538Z
UID:10011979-1755945000-1755948600@fitnessfoodiestl.com
SUMMARY:Strength Training at  Breakout Fitness
DESCRIPTION:Who doesn’t love a gym session with their girls?! ???? \nJoin us Saturday\, August 23rd at 10:30am for a strength class that’s all about building confidence\, connection + muscle at @breakoutfitnessts ???? \nExpect a mat-based strength training circuit where you choose your own weight\, work at your own comfort level + know every move can be modified! \nLet’s lift\, laugh and lunge together. Tag your bestie to join us! ????
URL:https://fitnessfoodiestl.com/event/strength-training-at-breakout-fitness/
LOCATION:Breakout Fitness Training Studio\, 3283 Ivanhoe Ave\, St. Louis\, MO\, 63139\, United States
CATEGORIES:Fitness General,Indoor,Strength Training/Bootcamp
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