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DTSTART;TZID=America/Chicago:20250823T103000
DTEND;TZID=America/Chicago:20250823T113000
DTSTAMP:20260604T075321
CREATED:20250813T133538Z
LAST-MODIFIED:20250813T133538Z
UID:10011979-1755945000-1755948600@fitnessfoodiestl.com
SUMMARY:Strength Training at  Breakout Fitness
DESCRIPTION:Who doesn’t love a gym session with their girls?! ???? \nJoin us Saturday\, August 23rd at 10:30am for a strength class that’s all about building confidence\, connection + muscle at @breakoutfitnessts ???? \nExpect a mat-based strength training circuit where you choose your own weight\, work at your own comfort level + know every move can be modified! \nLet’s lift\, laugh and lunge together. Tag your bestie to join us! ????
URL:https://fitnessfoodiestl.com/event/strength-training-at-breakout-fitness/
LOCATION:Breakout Fitness Training Studio\, 3283 Ivanhoe Ave\, St. Louis\, MO\, 63139\, United States
CATEGORIES:Fitness General,Indoor,Strength Training/Bootcamp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250824T160000
DTEND;TZID=America/Chicago:20250824T170000
DTSTAMP:20260604T075321
CREATED:20250818T172912Z
LAST-MODIFIED:20250818T172912Z
UID:10011984-1756051200-1756054800@fitnessfoodiestl.com
SUMMARY:Barre + Bubbly
DESCRIPTION:DRINKS AVAILABLE For +21 Only. \nGet ready for the perfect blend of burn and bliss! This is not your average workout—it’s an experience. We’ll kick things off with a dynamic and sculpting barre class designed to lengthen\, strengthen\, and tone every muscle. Expect energizing movements\, deep muscle shakes\, and that amazing barre burn that leaves you feeling strong and graceful. \nAnd when the last pulse is done\, the real celebration begins! Unwind and socialize with fellow classmates as we pop open the bubbly for a well-deserved champagne toast with your instructor\, Marieme. It’s the ultimate way to reward your hard work and mingle! \nNo barre experience necessary\, just bring your energy and get ready for a fantastic time!
URL:https://fitnessfoodiestl.com/event/barre-bubbly-3/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Fitness General,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250828T181500
DTEND;TZID=America/Chicago:20250828T190000
DTSTAMP:20260604T075321
CREATED:20250826T133218Z
LAST-MODIFIED:20250826T133218Z
UID:10012091-1756404900-1756407600@fitnessfoodiestl.com
SUMMARY:Pedal For A Cause: World Without Cancer
DESCRIPTION:Join us this Thursday (8/28) at 6:15PM for a special 30-minute donation ride at Cyclebar O’Fallon in support of @pedalthecause ???? \nPedal The Cause is more than a ride – it’s a movement to fund innovative cancer research right here in our community. 100% of donations stay local and go directly to groundbreaking work at @sitemancancercenter and @stlchildrens ???? \nCome clip in\, sweat it out\, and ride for a purpose. Every pedal stroke brings us closer to a world without cancer. ???? \n????????????????‍♂️Book your bike. Bring your energy. Let’s make an impact.
URL:https://fitnessfoodiestl.com/event/pedal-for-a-cause-world-without-cancer/
LOCATION:CycleBar O’Fallon\, 2285 Highway K\, O'Fallon\, MO\, 63368\, United States
CATEGORIES:Cycle,Fitness General,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250901T080000
DTEND;TZID=America/Chicago:20250901T170000
DTSTAMP:20260604T075321
CREATED:20250902T043907Z
LAST-MODIFIED:20250902T043907Z
UID:10012203-1756713600-1756746000@fitnessfoodiestl.com
SUMMARY:FREE Fit4Mom St Charles Workouts & Playgroups All Week
DESCRIPTION:Try any or all of our classes FREE 9/8-9/12 \nCheck the schedule to see whats happening and where
URL:https://fitnessfoodiestl.com/event/free-fit4mom-st-charles-workouts-playgroups-all-week/
LOCATION:MO
CATEGORIES:Fitness General,FREE,Outdoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250901T110000
DTEND;TZID=America/Chicago:20250901T180000
DTSTAMP:20260604T075321
CREATED:20250826T152818Z
LAST-MODIFIED:20250826T182027Z
UID:10012096-1756724400-1756749600@fitnessfoodiestl.com
SUMMARY:Pedal in Place at the Race for Parkinsons with CycleBar STL\, Big Shark Bicycle Co & More of the STL Cycling
DESCRIPTION:On Monday\, September 1\, during the final leg of the Bommarito Audi West County Gateway Cup (@audiwestcounty @gatewaycupstl)\, join CycleBar\, BigShark Bicycle Co & in Old Town Florissant (@florissantcity) for Pedal in Place at the Race\, an outdoor spin experience like no other that benefits the Davis Phinney Foundation for Parkinson’s (@davisphinneyfnd). \nStationary bikes will line the race course\, and participants will take shifts spinning in sync with the action\, cheering on the pros while supporting life-changing programs and resources for people living with Parkinson’s. ???? Pedal in Place at the Race participants will have front-row\, VIP views of the Bommarito Audi West County Gateway Cup’s high-energy bike racing\, and can also enjoy beer gardens\, food vendors\, and being a part of the family-friendly festival street party. ????????. \nWhether you’re riding solo\, bringing a team\, volunteering\, or donating\, your impact matters.  To join as participant with CycleBar\, click the link below and “join” to make your donation.
URL:https://fitnessfoodiestl.com/event/pedal-in-place-at-the-race-for-parkinsons-hosted-by-cyclebar/
LOCATION:Old Town Florissant\, 1055 Rue St. Francois St\, Florissant\, MO\, 63031\, United States
CATEGORIES:Cycle,Fitness General,Outdoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/08/51525-Fitness-Events-To-Know-This-Week-16.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250903T190000
DTEND;TZID=America/Chicago:20250903T220000
DTSTAMP:20260604T075321
CREATED:20250902T170200Z
LAST-MODIFIED:20250902T170300Z
UID:10012069-1756926000-1756936800@fitnessfoodiestl.com
SUMMARY:Rooftop Twerking & Workout Class
DESCRIPTION:✨ Join me for the kickoff for Nsyte’s Wellness Wednesday Rooftop Series ✨\nWe’re turning up the vibes with Twerkercise on the Rooftop! ???????? \nExpect a night full of energy\, connection\, and self-care:\n???? High-energy fitness classes\n???? Cooking demos to inspire your tastebuds\n????????‍♀️ Massage therapy to melt the stress away\n???? Refreshing sips from the Sexy Sip Collection \nThis is more than a workout—it’s an experience you don’t want to miss. Bring your girls and let’s make Wellness Wednesday the new turn-up!
URL:https://fitnessfoodiestl.com/event/rooftop-twerking-workout-class-2/
LOCATION:NSYTE by AERIEL\, 918 La Beaume Ave\, St. Louis\, MO\, 63102\, United States
CATEGORIES:Dance,Fitness General,Outdoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/08/Captura-de-pantalla-2025-09-02-125756.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250907T090000
DTEND;TZID=America/Chicago:20250907T120000
DTSTAMP:20260604T075321
CREATED:20250902T043157Z
LAST-MODIFIED:20250902T181305Z
UID:10012202-1757235600-1757246400@fitnessfoodiestl.com
SUMMARY:FREE Fit4Mom Workout + Birthday Bash at Frankie Martins Garden
DESCRIPTION:FIT4MOM St. Charles is Turning ONE! Come celebrate a year of strength\, motherhood\, and community at our 1-year Birthday Bash! \nDate: Sunday\, September 7th \nLocation: Frankie Martin’s Garden \nTime: 9-12. \n9-9:15: Goodie bags and raffles distributed. 9:15-10: Free class to check out all of our different offerings. 10-12 Free play date and hangout. Food trucks on site. \nWhat to Expect: \nFree stroller workout — Family-friendly activities & games — Treats & Refreshments — Raffles + Prizes — Local Vendor Pop-ups — A celebration of the amazing moms who make this village so special! \nWhether you’re a longtime member or new to FIT4MOM\, we’d love to see you there. Bring a friend\, your little ones\, and your energy—let’s party FIT4MOM style! Click the link above to register for this FREE event! \n\n\n\nFIT4MOM St. Charles is Turning ONE! Come celebrate a year of strength\, motherhood\, and community at our 1-year Birthday Bash!
URL:https://fitnessfoodiestl.com/event/free-fit4mom-workout-birthday-bash-at-frankie-martins-garden/
LOCATION:Frankie Martin’s Garden\, 5372 Saint Charles Street\, Cottleville\, MO\, 63304\, United States
CATEGORIES:Family/Kids,Fitness General,FREE
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T064500
DTEND;TZID=America/Chicago:20250913T100000
DTSTAMP:20260604T075321
CREATED:20250902T134407Z
LAST-MODIFIED:20250909T161654Z
UID:10012210-1757745900-1757757600@fitnessfoodiestl.com
SUMMARY:F45 Fenton Open House + Free Workouts
DESCRIPTION:Join us for our Open House\nat Fenton F45 Training\n???? Saturday\, September 13th\n6:45am-10am \nFree workouts 7am & 8:15am + meet the coaches\, tour the studio\, + free supplements & gifts \nEver wondered what F45 Training is really like?\n????️‍♀️ Curious about how our science driven programming can create life changing results! \nThis is the perfect chance to check it out!\n✅ Try a workout (totally optional—just come ready if you want to jump in at 7am or 8:15am)\n-spots are limited\n✅ Meet our amazing coaches\n✅ Tour the studio and get your questions answered\n✅ Connect with our awesome community \nWhether you want to sweat it out or just stop by to say hello\, we’d love to see you there! \n????Already a member- sign up and bring a friend – enter our new member referral drawing for a chance to win great prizes!
URL:https://fitnessfoodiestl.com/event/open-house-training/
LOCATION:F45 Training Fenton\, 70 Gravois Rd\, Fenton Plaza\, Fenton\, MO\, 63026\, United States
CATEGORIES:Fitness General,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/Captura-de-pantalla-2025-09-09-111835.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T070000
DTEND;TZID=America/Chicago:20250913T130000
DTSTAMP:20260604T075321
CREATED:20250908T033352Z
LAST-MODIFIED:20250909T191454Z
UID:10012227-1757746800-1757768400@fitnessfoodiestl.com
SUMMARY:FREE Functional Workouts at TruNorth’s Grand Opening Celebration
DESCRIPTION:Join us for the official TruNorth Fitness Grand Opening Party on September 13th! \nSign ups on the TruNorth app – 7am\, 8am\, & 9am workouts are FREE & open to the public. We also have some amazing partners joining us from 11-1. We’re offering membership specials during that time as well.\n✨ Local vendors\n✨ Giveaways\n✨ Food & drinks\n✨ Exclusive TruNorth discounts \nCome celebrate with us and see what TruNorth is all about! ????
URL:https://fitnessfoodiestl.com/event/trunorth-grand-opening/
LOCATION:TRUNORTH FITNESS\, 4 Clarkson Wilson Center\, Chesterfield\, MO\, 63017\, United States
CATEGORIES:Fitness General,FREE,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/Captura-de-pantalla-2025-09-09-105247.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T100000
DTEND;TZID=America/Chicago:20250913T110000
DTSTAMP:20260604T075321
CREATED:20250903T124611Z
LAST-MODIFIED:20250909T033508Z
UID:10012213-1757757600-1757761200@fitnessfoodiestl.com
SUMMARY:Family Fitness Glow Party Pop-Up!
DESCRIPTION:Join us for the Family Glowdown! ✨???? A neon-fueled workout party where parents and kids shine\, sweat\, and have fun together! \n-Saturday\, September 13\, 2025\n-10am -11am\n-Preregister by September 11\, 2025 to secure your spot\n-$5 CASH ONLY! \nRegistration can be dropped off Ultimate Fitness Plus front desk. 425 S Lincoln Dr\, Troy\, MO 63379 \nIf you have any questions please contact\, Cathy Cody\, Tara Yates Lindsay Davis or Ultimate Fitness Plus
URL:https://fitnessfoodiestl.com/event/family-glow-party-pop-up/
LOCATION:Ultimate Fitness Plus\, 425 S Lincoln Dr\, Troy\, MO\, 63379\, United States
CATEGORIES:Family/Kids,Fitness General,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T080000
DTEND;TZID=America/Chicago:20250920T090000
DTSTAMP:20260604T075321
CREATED:20250910T014024Z
LAST-MODIFIED:20250916T165501Z
UID:10012280-1758355200-1758358800@fitnessfoodiestl.com
SUMMARY:Breakout Fitness STL: Outdoor Fall Fitness Challenge
DESCRIPTION:???? The Fall Fitness Challenge is coming — and you’re invited. \n???? Saturday\, Sept 20 | 8 AM\n???? Breakout Fitness – Lindenwood Park \nWhat to expect:\n• ???? scored exercises that add up to your final total\n• ???? Compete solo or ???? with a partner\n• ???? Fun\, energy\, and bragging rights \n✅ Free for members\n???? $10 for non-members \nThis is your chance to test yourself\, bring a friend\, and see what Breakout Fitness is all about. Don’t miss it. \n⚡ Spots are limited — DM if interested!
URL:https://fitnessfoodiestl.com/event/breakout-fitness-fall-fitness-challenge/
LOCATION:Breakout Fitness Training Studio\, 3283 Ivanhoe Ave\, St. Louis\, MO\, 63139\, United States
CATEGORIES:Fitness General,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/Captura-de-pantalla-2025-09-16-110412.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T083000
DTEND;TZID=America/Chicago:20250920T104500
DTSTAMP:20260604T075321
CREATED:20250915T141334Z
LAST-MODIFIED:20250915T224651Z
UID:10012303-1758357000-1758365100@fitnessfoodiestl.com
SUMMARY:Pedal for the Cause: Kids Challenge
DESCRIPTION:Kids ages 3-13 can help create a world without cancer too! Kids choose from a variety of shift times to ride as many loops as possible on our safe\, closed course. \nRegister now and enjoy the ride plus food\, entertainment and family-friendly activities all morning at the Family Arena. \nThe $35 registration fee gets riders a Kids Challenge t-shirt and goodie bag\, a personal fundraising webpage and access to all the fun and games of the Discovery Zone! Register multiple kids and receive a $5 discount per child.
URL:https://fitnessfoodiestl.com/event/kids-challenge-for-a-cause/
LOCATION:The Family Arena\, St. Charles\, 2002 Arena Pkwy\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Cycle,Family/Kids,Fitness General,Outdoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T090000
DTEND;TZID=America/Chicago:20250920T100000
DTSTAMP:20260604T075321
CREATED:20250630T151835Z
LAST-MODIFIED:20250630T151835Z
UID:10011527-1758358800-1758362400@fitnessfoodiestl.com
SUMMARY:Stroller Strides at Chicken N Pickle
DESCRIPTION:‼️ We have Saturday classes every first and third Saturday of the month and we get to do them at Chicken N Pickle – St. Charles! ???? We’re so excited to have class at this amazing space! \nEvery other month\, we’ll have a family class like the one shown here. A significant other\, sister\, mother\, or any other family member can join you for free on those days. The majority of classes will be for mamas and their kiddos to start of the weekend off right with a judgement free and supportive workout\, mom talk\, and solidarity through the less fun moments of mothering a toddler ???? \nCome for the workout at 9\, come hang out while the kids play at 10\, or (our recommendation) come for both! Your first class is always free!
URL:https://fitnessfoodiestl.com/event/stroller-strides-at-chicken-n-pickle-2/2025-09-20/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Family/Kids,Fitness General,Outdoor,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250926T193000
DTEND;TZID=America/Chicago:20250926T203000
DTSTAMP:20260604T075321
CREATED:20250918T193259Z
LAST-MODIFIED:20250923T134013Z
UID:10012399-1758915000-1758918600@fitnessfoodiestl.com
SUMMARY:La Forme After Dark: Live DJ Class - Get Lo Discos
DESCRIPTION:When the sun goes down\, the energy goes UP⚡. La Forme After Dark transforms our signature 45-minute FORME class into a one-of-a-kind after-hours experience that’s part workout\, part celebration. You’ll still get the same high-intensity\, low-impact training with Pilates precision on our Megacore Reformers – flowing through targeted strength work and dynamic core engagement that maintains continuous tension to keep your muscles activated and metabolism firing long after class. After and between classes\, connect with fellow fitness-minded members over craft cocktails and mocktails while DJ Lauren sets the vibe. It’s where serious training meets social connection\, and where your Friday night becomes the highlight of your fitness week. Come for the reformers\, stay for the vibes. \nDJ Lo on Instagram: https://www.instagram.com/getlodiscos.stl/ Soundcloud: https://soundcloud.com/lauren-oreto
URL:https://fitnessfoodiestl.com/event/la-forme-after-dark-live-dj-class-get-lo-discos-2/
LOCATION:La Forme Fitness\, 1167 Colonnade Ctr\, Des Peres\, MO\, 63131\, United States
CATEGORIES:Fitness General,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/Screenshot-2025-09-17-at-6.36.03-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250927T090000
DTEND;TZID=America/Chicago:20250927T130000
DTSTAMP:20260604T075321
CREATED:20250918T121805Z
LAST-MODIFIED:20250918T121805Z
UID:10012493-1758963600-1758978000@fitnessfoodiestl.com
SUMMARY:Fit Family 5k with Black Kids Do Yoga
DESCRIPTION:The Fit Family 5k is a family-friendly event designed to promote health\, wellness\, and community involvement. This fitness-focused walk welcomes participants of all ages and skill levels\, offering a supportive environment for both seasoned participants and those new to 5k events. Beyond the walk itself\, the event provides an opportunity to connect with others in your community\, encouraging a spirit of togetherness and mutual support. Join us for a day of fun\, fitness\, and unity\, and take a step toward an active and healthy lifestyle for your entire family. \nFollowing the walk we will celebrate with opportunities for yoga\, shopping and general support. \nAll sales are final
URL:https://fitnessfoodiestl.com/event/fit-family-5k-with-black-kids-do-yoga/
LOCATION:Bella Fontaine Park\, 9565 Bellefontaine Rd\, St. Louis\, MO\, 63137\, United States
CATEGORIES:Family/Kids,Fitness General,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250927T100000
DTEND;TZID=America/Chicago:20250927T150000
DTSTAMP:20260604T075321
CREATED:20250918T031244Z
LAST-MODIFIED:20250918T031748Z
UID:10012476-1758967200-1758985200@fitnessfoodiestl.com
SUMMARY:Stretch U St. Peters 15th Anniversary
DESCRIPTION:Celebrate 15 years of Stretch U with free stretches\, food\, drinks\, raffles\, special discounts & more! Don’t miss the fun!\n\n\nYou’re invited to help us celebrate Stretch U’s 15th Anniversary with an Open House you won’t want to miss! Join us for a fun-filled day featuring FREE demo stretches\, food and drinks\, raffle prizes\, exclusive discounts\, and more. Whether you’re a long-time client or brand new to Stretch U\, it’s the perfect chance to experience what we’re all about\, connect with our team\, and celebrate 15 years of helping people move and feel better. We can’t wait to see you there! \nTo RSVP for your demo stretch click Get Tickets (don’t worry\, it’s free!)\, and complete the quick registration \n???? (636) 685-0032 \n???? Learn more about us on our website
URL:https://fitnessfoodiestl.com/event/stretch-u-st-peters-15th-anniversary/
LOCATION:Stretch U St Peters\, 6143 Mid Rivers Mall Drive\, St. Peters\, MO\, 63304\, United States
CATEGORIES:Fitness General,FREE,Indoor
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/47645c74e52aae5cfd0da7dc4c2dbef3-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250927T120000
DTEND;TZID=America/Chicago:20250927T143000
DTSTAMP:20260604T075321
CREATED:20250909T023837Z
LAST-MODIFIED:20250923T133014Z
UID:10012225-1758974400-1758983400@fitnessfoodiestl.com
SUMMARY:Shake it Off Saturday - Twerk Class
DESCRIPTION:Join us for a powerful mind-body experience where movement meets healing. Through somatic stretches\, energizing exercises\, and twerk-inspired choreography\, you’ll release stored tension\, reconnect with your body\, and step into freedom. Healing has never felt this fun—because Healing is Sexy. \n????????‍♀️ Somatic stretches to ground & open the body \n???? Somatic exercises that release tension & build strength \n???? Somatic twerk for emotional release & confidence \n???? Learn empowering twerk choreography at the end \n???? Bring a yoga mat – prepare for healing
URL:https://fitnessfoodiestl.com/event/shake-it-off-saturday-twerk-class/
LOCATION:Get Sexy Movement\, 62 Grandview Plaza\, Florissant\, MO\, 63033\, United States
CATEGORIES:Dance,Fitness General,Wellness
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/inbound3727274345732126127.png
ORGANIZER;CN="Get Sexy Movement":MAILTO:info@getsexymovementfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251001T170000
DTEND;TZID=America/Chicago:20251001T220000
DTSTAMP:20260604T075321
CREATED:20250923T142408Z
LAST-MODIFIED:20250923T142408Z
UID:10012949-1759338000-1759356000@fitnessfoodiestl.com
SUMMARY:Grand Opening: Pilates & Custom Fitness\, Kirkwood
DESCRIPTION:Get Ready Kirkwood! Our grand opening is October 1st in the plaza outside of Kaldi’s across from the studio! Mark your calendars!!????️????????
URL:https://fitnessfoodiestl.com/event/grand-opening-pilates-custom-fitness-kirkwood/
LOCATION:Pilates & Custom Fitness\, Kirkwood\, 200 S. Kirkwood Road\, Suite 100\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:Fitness General,Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251004T090000
DTEND;TZID=America/Chicago:20251004T100000
DTSTAMP:20260604T075321
CREATED:20250630T151516Z
LAST-MODIFIED:20250630T151516Z
UID:10011520-1759568400-1759572000@fitnessfoodiestl.com
SUMMARY:Stroller Strides at Chicken N Pickle
DESCRIPTION:‼️ We have Saturday classes every first and third Saturday of the month and we get to do them at Chicken N Pickle – St. Charles! ???? We’re so excited to have class at this amazing space! \nEvery other month\, we’ll have a family class like the one shown here. A significant other\, sister\, mother\, or any other family member can join you for free on those days. The majority of classes will be for mamas and their kiddos to start of the weekend off right with a judgement free and supportive workout\, mom talk\, and solidarity through the less fun moments of mothering a toddler ???? \nCome for the workout at 9\, come hang out while the kids play at 10\, or (our recommendation) come for both! Your first class is always free!
URL:https://fitnessfoodiestl.com/event/stroller-strides-at-chicken-n-pickle/2025-10-04/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Family/Kids,Fitness General,Outdoor,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251004T100000
DTEND;TZID=America/Chicago:20251004T150000
DTSTAMP:20260604T075321
CREATED:20250918T032602Z
LAST-MODIFIED:20250930T113151Z
UID:10012480-1759572000-1759590000@fitnessfoodiestl.com
SUMMARY:FREE Stretch U Chesterfield 15th Anniversary Open House
DESCRIPTION:Celebrate 15 years of Stretch U with free stretches\, food\, drinks\, raffles\, special discounts & more! Don’t miss the fun!\n\n\nYou’re invited to help us celebrate Stretch U’s 15th Anniversary with an Open House you won’t want to miss! Join us for a fun-filled day featuring FREE demo stretches\, food and drinks\, raffle prizes\, exclusive discounts\, and more. Whether you’re a long-time client or brand new to Stretch U\, it’s the perfect chance to experience what we’re all about\, connect with our team\, and celebrate 15 years of helping people move and feel better. We can’t wait to see you there! \nTo RSVP for your demo stretch click Get Tickets (don’t worry\, it’s free!)\, and complete the quick registration \n???? (636) 812-2181 \n???? Learn more about us on our website
URL:https://fitnessfoodiestl.com/event/stretch-u-chesterfield-15th-anniversary/
LOCATION:Stretch U Chesterfield\, 1758 Clarkson Road\, Chesterfield\, MO\, 63017\, United States
CATEGORIES:Fitness General,FREE,Indoor
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251007T170000
DTEND;TZID=America/Chicago:20251007T180000
DTSTAMP:20260604T075321
CREATED:20250929T185142Z
LAST-MODIFIED:20250929T185142Z
UID:10012994-1759856400-1759860000@fitnessfoodiestl.com
SUMMARY:Nia: Dance + Martial Arts
DESCRIPTION:Experience a 60 minute Nia class with our special guest\, Debbie Barstow! \nNia is much more than ‘just a workout\,’ Nia offers a holistic fusion of dance\, martial arts and healing arts to create an effective\, fun and transformational workout for body\, mind\, emotions and spirit that will leave you smiling while you sweat. \nPracticed barefoot\, non-impact\, and highly adaptable to individual needs and abilities\, it’s easy to learn\, easy to follow\, and a great way to have fun and be fit. \nAll fitness levels are welcome and no experience required!
URL:https://fitnessfoodiestl.com/event/nia-dance-martial-arts-2/
LOCATION:Gateway Yoga STL\, 935 S Kirkwood Rd\, St. Louis\, MO\, 63122\, United States
CATEGORIES:Dance,Fitness General,Indoor
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251010T173000
DTEND;TZID=America/Chicago:20251010T200000
DTSTAMP:20260604T075321
CREATED:20250922T183537Z
LAST-MODIFIED:20251006T233534Z
UID:10012514-1760117400-1760126400@fitnessfoodiestl.com
SUMMARY:Rooftop Sunset Sip + Sweat
DESCRIPTION:Sunset Sip & Sweat: Round 2! \nThis time\, we’re going bigger + better\n???? 45-min full-body sweat\n???? Free mini facials from Glo30\n???? Light bites + refreshing mocktails\n???? A few surprise extras you won’t want to miss \n???? Friday\, October 10\n???? 5:30–8:00 PM\n???? One Foundry Way \nSpots are limited and will sell out again fast—so grab your ticket now! ???? Link in bio.
URL:https://fitnessfoodiestl.com/event/sunset-sip-sweat/
LOCATION:One Foundry Way\, 3835 Foundry Way\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Fitness General,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251011T083000
DTEND;TZID=America/Chicago:20251011T120000
DTSTAMP:20260604T075321
CREATED:20251007T154042Z
LAST-MODIFIED:20251007T154043Z
UID:10013250-1760171400-1760184000@fitnessfoodiestl.com
SUMMARY:Rave\, Coffee & Plunge
DESCRIPTION:☕❄️ Coffee\, Cold Plunge & Community in STL! ????‍♂️????\nCommunity vibes. House beats. Wellness energy. ????\nJoin us October 11 | 8:30 am–12pm Blues City Cross-fit\n????‍♀️ Cold plunging\n???? House music\n????‍♂️ 8:30am sharp community workout for men and women\n✨ Wellness vendors\n????️ Tickets = LOADED with goodies\n☕ No booze\, just bold brews & better energy. \n$30 tickets prepay 35 at the door\n8:30 Workout led by Stephen the owner of Blues City Crossfit\nLIVE DJ sets—Midnite Bandits Unlimited cold plunge\nCoffee from local vendor\nRedmond electrolytes\nMini facials Blush Korean Spa\n1-1 clarity call with Seefitliving—customized health program\nDJs & dancing throughout the event\nLymphatic facial The TOX\nFree breathwork class \nNote: anyone is welcome to hang the ticket just gets you all the goodies with a value of over $300\nSamples from Time for Dinner and soooo much more .
URL:https://fitnessfoodiestl.com/event/rave-coffee-plunge/
LOCATION:Blues City Crossfit\, 8500 Manchester Rd\, Brentwood\, MO\, 63144\, United States
CATEGORIES:Fitness General,Indoor,Wellness General
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251011T100000
DTEND;TZID=America/Chicago:20251011T110000
DTSTAMP:20260604T075321
CREATED:20250930T222840Z
LAST-MODIFIED:20251007T000128Z
UID:10013142-1760176800-1760180400@fitnessfoodiestl.com
SUMMARY:FREE Outdoor Cardio Sculpt Class with Citra Fitness
DESCRIPTION:???? Sweat & sculpt – last one of the season \nKiener Plaza
URL:https://fitnessfoodiestl.com/event/cardio-sculpt-class-with-citra-fitness/
LOCATION:Kiener Plaza Park\, 500 Chestnut St\, St. Louis\, MO\, 63101\, United States
CATEGORIES:Fitness General,FREE,Outdoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251012T093000
DTEND;TZID=America/Chicago:20251012T103000
DTSTAMP:20260604T075321
CREATED:20250930T221755Z
LAST-MODIFIED:20251007T034040Z
UID:10013141-1760261400-1760265000@fitnessfoodiestl.com
SUMMARY:FREE Shred415 Workout at Rockwell Beer Garden ????
DESCRIPTION:Join us at Rockwell Beer Garden in Francis Park (5300 Donovan Ave\, St. Louis\, MO 63109) for a Total Body Shred-inspired workout! ???? Sweat it out in the park with our high-energy class\, then stick around to enjoy the beautiful outdoor setting and a post-workout refreshment.
URL:https://fitnessfoodiestl.com/event/free-workout-pop-up-at-rockwell-beer-garden-%f0%9f%8d%ba/
LOCATION:Rockwell Beer Garden\, 5300 Donovan Avenue\, St. Louis\, MO\, 63109\, United States
CATEGORIES:Fitness General,Outdoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251013T080000
DTEND;TZID=America/Chicago:20251013T170000
DTSTAMP:20260604T075321
CREATED:20251007T193956Z
LAST-MODIFIED:20251007T193956Z
UID:10013402-1760342400-1760374800@fitnessfoodiestl.com
SUMMARY:FREE Community Workout Class
DESCRIPTION:???? Free Community Class – Oct 13 – Been wanting to try a class? Bring a friend and come train on us! (Reach out to Alexa to sign up!)
URL:https://fitnessfoodiestl.com/event/free-community-workout-class/
LOCATION:D1 Training St. Louis West\, 14015 Manchester Rd\, Ballwin\, MO\, 63011\, United States
CATEGORIES:Fitness General,FREE,Indoor
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251013T183000
DTEND;TZID=America/Chicago:20251013T193000
DTSTAMP:20260604T075321
CREATED:20251006T152334Z
LAST-MODIFIED:20251007T161522Z
UID:10013159-1760380200-1760383800@fitnessfoodiestl.com
SUMMARY:STL Girl Network x Shred415 Workout
DESCRIPTION:We’re turning up the energy this month with a Shred415 class led by trainer Kate Buer!  Join us on Monday\, October 13th for a high-energy workout designed to leave you feeling strong\, accomplished\, and unstoppable.\nShred415 is all about combining cardio and strength for a total-body burn\, with options to go at your own pace and modifications for every fitness level.\n What to Expect:– A high-energy\, total body workout in a supportive environment– 4 intervals of cardio and strength to maximize results– Instructor-led guidance with plenty of encouragement and modifications– All the empowering\, community vibes you know and love from STL Girl Network\n Monday\, October 13 6:30–7:30 pm 8384 Musick Memorial Dr\, St. Louis\, MO 63144 Tickets $15\nSpots are limited\, so grab your ticket today and let’s shred together!
URL:https://fitnessfoodiestl.com/event/workout-fitness-class-at-shred415/
LOCATION:Shred415\, Brentwood\, 8384 Musick Memorial Drive\, St. Louis\, 63144\, United States
CATEGORIES:Fitness General,Indoor
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T090000
DTEND;TZID=America/Chicago:20251018T100000
DTSTAMP:20260604T075321
CREATED:20251014T001147Z
LAST-MODIFIED:20251014T001147Z
UID:10011528-1760778000-1760781600@fitnessfoodiestl.com
SUMMARY:Pink Out - Stroller Strides at Chicken N Pickle for a Cause
DESCRIPTION:We have Saturday classes every first and third Saturday of the month at Chicken N Pickle – St. Charles! \nOn Sat Oct 18th\, join a pink out class to raise money for the Keep A Breast Foundation \nCome for the workout at 9\, come hang out while the kids play at 10\, or (our recommendation) come for both! Your first class is always free!
URL:https://fitnessfoodiestl.com/event/stroller-strides-at-chicken-n-pickle-2-2/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Family/Kids,Fitness General,Outdoor,Wellness General
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T100000
DTEND;TZID=America/Chicago:20251018T110000
DTSTAMP:20260604T075321
CREATED:20251006T132134Z
LAST-MODIFIED:20251014T175829Z
UID:10013144-1760781600-1760785200@fitnessfoodiestl.com
SUMMARY:FirefightHER Workout for a Cause
DESCRIPTION:Grab a friend and experience one of the most unique workouts of the year—our signature FirefightHER Workout\, now in its 7th year! \nWhat to Expect \n\n\nA powerful 50-minute\, station-based workout using real firefighter equipment \n\n\nMovements tailored to all fitness levels—you set the intensity \n\n\nAn empowering community of women coming together for strength\, fun\, and photos \n\n\nA portion of proceeds donated to Take Part Foundation \n\n\nThis Year’s Bonus — FREE Vendors! \n\n\nSupplement Superstore: complimentary pre/post workout drinks \n\n\nRadiant Rehydration: free B12 shots (optional upgrade to wellness IVs) \n\n\nA Beautiful Bean Coffee: complimentary coffee to keep you energized \n\n\nSpecial PerkThe first 50 people to register receive an exclusive goody bag filled with products from 10+ local businesses. \nEvent Details \n\n\nYou are registering for the 10AM time slot \n\n\nPlease arrive 5–10 minutes early for check-in and free vendor “shopping” \n\n\nBoth partners must register for the same session. \n\n\nDon’t have a partner yet? Write “need one” or “still checking” in the partner box—we’ll match you up before the event. \n\n\n\n\nSpots are limited—secure your place today for this unforgettable experience! \nHappy to answer any questions you have! Email Katy at strongasamotherstl@gmail.com \nDate: October 18\, 2025 \nTime: 10:00 AM to 10:50 AM \n\nLocation: Brentwood Fire House\n\n8756 Eulalie Ave\nBrentwood\, MO 63144 US \n\n\nSpaces Left: 9
URL:https://fitnessfoodiestl.com/event/firefighther-workout-event/
LOCATION:Brentwood Fire House\, 8756 Eulalie Ave\, Brentwood\, MO\, 63144\, United States
CATEGORIES:Fitness General,Indoor,Strength Training/Bootcamp
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T153000
DTEND;TZID=America/Chicago:20251018T163000
DTSTAMP:20260604T075321
CREATED:20250924T144301Z
LAST-MODIFIED:20251014T150235Z
UID:10012960-1760801400-1760805000@fitnessfoodiestl.com
SUMMARY:POMSQUAD Fitness + Pour at Hidden Gem
DESCRIPTION:Shimmy & shake your poms in POMSQUAD Fitness\, followed by a sip & social at Hidden Gem-STL’s disco dive bar!\n\n\nGet ready to shimmy & shake your poms to today’s hits and yesterday’s favorites! Join us for a POMSQUAD fitness dance workout followed by delicious drinks at Hidden Gem – STL’s disco dive bar! \nPOMSQUAD is a super fun\, immensely positive\, high energy dance fitness class using pom poms! Inclusive\, encouraging\, and easy to follow classes are designed to strengthen and tone the body. Featuring a variety of dance styles and unique choreography\, there is something for every type of spirit leader in each and every class! \nWe are a safe space for ALL and ALL are welcome to be part of our squad! Ready?! OK! \nPost workout\, we’ll sip & socialize with a disco themed cocktail/mocktail (or more!) Whether you’re a fitness enthusiast\, dancing queen\, or wanting to releaee your inner cheerleader\, this event is perfect for anyone looking to have a good time and a great outing with friends! \nPlease note that this event is reserved for attendees ages 21+. Come prepared to show valid identification. \nAdmission includes the POMSQUAD fitness class and a complimentary drink ticket. \n  \nCome Prepared: Wear workout gear\, workout shoes you can move in and bring a water bottle. \nA Word on Accessibility: If you need any assistance in order to feel supported at one of our events\, please reach out to us directly. If you have any specific needs\, concerns\, injuries\, or limitations\, please let us know either via email in advance\, or connect with our certified PONSQUAD instructors directly before the workout begins. \nContact us at rebelandroar@gmail.com
URL:https://fitnessfoodiestl.com/event/pomsquad-fitness-pour-at-hidden-gem/
LOCATION:Hidden Gem\, 3118 Locust Street\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Dance,Fitness General,Indoor
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