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X-WR-CALDESC:Events for FitnessFoodieSTL
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251215T163000
DTEND;TZID=America/Chicago:20251215T173000
DTSTAMP:20260603T175151
CREATED:20251208T132615Z
LAST-MODIFIED:20251210T195106Z
UID:10015010-1765816200-1765819800@fitnessfoodiestl.com
SUMMARY:Dance Holiday Party!
DESCRIPTION:It’s that time again!! Christmas DanceFit ALL MONTH LONG! Shake it with us every Monday at 4:30pm & Thursday at 8:15am (except on Christmas and New Year’s\, of course!) 💃
URL:https://fitnessfoodiestl.com/event/dance-holiday-party/
LOCATION:Ultimate Fitness Plus\, 425 S Lincoln Dr\, Troy\, MO\, 63379\, United States
CATEGORIES:Dance,Fitness General,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251213T080000
DTEND;TZID=America/Chicago:20251213T120000
DTSTAMP:20260603T175151
CREATED:20251126T161102Z
LAST-MODIFIED:20251210T195509Z
UID:10014942-1765612800-1765627200@fitnessfoodiestl.com
SUMMARY:Holiday Fitness Jam
DESCRIPTION:Get ready to sweat and groove at the Holiday Fitness Jam\, where we’ll be blasting music and breaking a sweat together!\n\n\nWelcome to the Holiday Fitness Jam at Move by BJC! Get ready to sweat and have fun on December 13\, 2025 starting at 8:30 AM. Join us for a high-energy workout session to kickstart your weekend. Let’s burn those holiday calories together! Don’t miss out on this opportunity to stay active during the festive season. See you there! \n(Central Time)
URL:https://fitnessfoodiestl.com/event/holiday-fitness-jam/
LOCATION:Move by BJC\, 4220 Duncan Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Fitness General,Indoor
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/8bae644f1571e183025182d92bfe589f.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251212T173000
DTEND;TZID=America/Chicago:20251212T183000
DTSTAMP:20260603T175151
CREATED:20251208T142834Z
LAST-MODIFIED:20251208T142834Z
UID:10015022-1765560600-1765564200@fitnessfoodiestl.com
SUMMARY:FREE Ladies Night Fitness Class
DESCRIPTION:✨ Another LADIES NIGHT! ✨ \nJoin us at EurekaFit for an unforgettable evening with Baylee (Rayl) Christophel and Called to B! \n💪 Beginner-friendly (bodyweight) workout led by Baylee\n🛍️ Shopping + bracelet making with Called to B\n🥤 Refreshments & community vibes \nIt’s FREE and open to all ages + fitness levels — just bring your energy and a friend!\n📆 Friday\, December 12th\n📍 EurekaFit | 5:30–7:30 PM \nIt’s Free but Please RSVP by Reserving your Drop-In\nwww.eurekacrossfit.com/schedule
URL:https://fitnessfoodiestl.com/event/free-ladies-night-fitness-class/
LOCATION:Eureka Crossfit\, 134 S. Virginia Ave\, Eureka\, MO\, 63025\, United States
CATEGORIES:Fitness General,FREE,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251205T190000
DTEND;TZID=America/Chicago:20251205T230000
DTSTAMP:20260603T175151
CREATED:20251202T161742Z
LAST-MODIFIED:20251202T190956Z
UID:10014973-1764961200-1764975600@fitnessfoodiestl.com
SUMMARY:Girls Night Out @ Gracie Barra West County (Ages 7-12)
DESCRIPTION:GB WEST COUNTY GIRLS NIGHT OUT\n\n\nFor: Girls aged 7-12 years old\nBring a Friend:\n\nFriends pay $25 per person\nLimit: 2 friends per student\n\n\n\nActivities:\n🍫 Chocolate Strawberry Making Station & Gift Boxing\n🎨 Ornament Making Station\n🥋 Special Self-Defense Class (for you and your friends)\n🍿 Popcorn & Movie Time
URL:https://fitnessfoodiestl.com/event/gb-west-county-girls-night-out/
LOCATION:Gracie Barra West County\, 15425 Manchester Road\, #Suite 7\, Ballwin\, MO\, 63011\, United States
CATEGORIES:Family/Kids,Fitness General,Indoor
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/12/2a884dd0ecc8b0c6c28bd4dc9681f5b0.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251204T180000
DTEND;TZID=America/Chicago:20251204T190000
DTSTAMP:20260603T175151
CREATED:20250923T034108Z
LAST-MODIFIED:20250923T034108Z
UID:10012524-1764871200-1764874800@fitnessfoodiestl.com
SUMMARY:Hula Hoop Fitness Class
DESCRIPTION:Unleash Your Inner Dancer: Hula Hoop Fitness Fun! Have a blast while getting fit in this fun hula hoop fitness class\, perfect for all levels\, whether you’re a complete beginner or a seasoned hooper. Taught by a Community Ed instructor. \nSession 1: Monday\, September 29 | Parkway-Rockwood Community Ed\nSession 2: Wednesday\, October 29 | Parkway West Middle School\nSession 3: Thursday\, December 4 | Rockwood Valley Middle School \n6-7 p.m. | 1 session \n$75 Per Person | $37.50 Gold Card\, $63.75 Silver Card / PSD Employee Discount Eligible
URL:https://fitnessfoodiestl.com/event/hula-hoop-fitness-class/
LOCATION:Rockwood Valley Middle School\, 1220 Babler Park Dr\, MO\, 63038\, United States
CATEGORIES:Dance,Fitness General,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251123
DTEND;VALUE=DATE:20251124
DTSTAMP:20260603T175151
CREATED:20251118T174851Z
LAST-MODIFIED:20251118T181611Z
UID:10014877-1763856000-1763942399@fitnessfoodiestl.com
SUMMARY:FREE Workout Week
DESCRIPTION:Experience Crunch like never before…all classes\, all zones\, all access\, FREE! ⁣\n⁣\n🔥 HIIT\, RIDE\, HOT\, Strength\, and Group Fit your week\, your way.⁣\n✨ No judgments. Just fun\, sweat\, and results.⁣\n⁣\nMark your calendars\, bring a friend\, and let’s crush it together!⁣\n⁣\nMust be 18 years or older with a valid local ID. Not valid towards Kids Crunch Services.⁣
URL:https://fitnessfoodiestl.com/event/free-workout-week-all-locations/2025-11-23/
LOCATION:Crunch Fitness\, Florissant\, 8182 N Lindbergh Blvd\, Florissant\, MO\, 63031\, United States
CATEGORIES:Fitness General,FREE,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/Captura-de-pantalla-2025-11-18-134859.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251122
DTEND;VALUE=DATE:20251123
DTSTAMP:20260603T175151
CREATED:20251118T174851Z
LAST-MODIFIED:20251118T181611Z
UID:10014876-1763769600-1763855999@fitnessfoodiestl.com
SUMMARY:FREE Workout Week
DESCRIPTION:Experience Crunch like never before…all classes\, all zones\, all access\, FREE! ⁣\n⁣\n🔥 HIIT\, RIDE\, HOT\, Strength\, and Group Fit your week\, your way.⁣\n✨ No judgments. Just fun\, sweat\, and results.⁣\n⁣\nMark your calendars\, bring a friend\, and let’s crush it together!⁣\n⁣\nMust be 18 years or older with a valid local ID. Not valid towards Kids Crunch Services.⁣
URL:https://fitnessfoodiestl.com/event/free-workout-week-all-locations/2025-11-22/
LOCATION:Crunch Fitness\, Florissant\, 8182 N Lindbergh Blvd\, Florissant\, MO\, 63031\, United States
CATEGORIES:Fitness General,FREE,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/Captura-de-pantalla-2025-11-18-134859.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251121
DTEND;VALUE=DATE:20251122
DTSTAMP:20260603T175151
CREATED:20251118T174851Z
LAST-MODIFIED:20251118T181611Z
UID:10014875-1763683200-1763769599@fitnessfoodiestl.com
SUMMARY:FREE Workout Week
DESCRIPTION:Experience Crunch like never before…all classes\, all zones\, all access\, FREE! ⁣\n⁣\n🔥 HIIT\, RIDE\, HOT\, Strength\, and Group Fit your week\, your way.⁣\n✨ No judgments. Just fun\, sweat\, and results.⁣\n⁣\nMark your calendars\, bring a friend\, and let’s crush it together!⁣\n⁣\nMust be 18 years or older with a valid local ID. Not valid towards Kids Crunch Services.⁣
URL:https://fitnessfoodiestl.com/event/free-workout-week-all-locations/2025-11-21/
LOCATION:Crunch Fitness\, Florissant\, 8182 N Lindbergh Blvd\, Florissant\, MO\, 63031\, United States
CATEGORIES:Fitness General,FREE,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/Captura-de-pantalla-2025-11-18-134859.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251120
DTEND;VALUE=DATE:20251121
DTSTAMP:20260603T175151
CREATED:20251118T174851Z
LAST-MODIFIED:20251118T181611Z
UID:10014874-1763596800-1763683199@fitnessfoodiestl.com
SUMMARY:FREE Workout Week
DESCRIPTION:Experience Crunch like never before…all classes\, all zones\, all access\, FREE! ⁣\n⁣\n🔥 HIIT\, RIDE\, HOT\, Strength\, and Group Fit your week\, your way.⁣\n✨ No judgments. Just fun\, sweat\, and results.⁣\n⁣\nMark your calendars\, bring a friend\, and let’s crush it together!⁣\n⁣\nMust be 18 years or older with a valid local ID. Not valid towards Kids Crunch Services.⁣
URL:https://fitnessfoodiestl.com/event/free-workout-week-all-locations/2025-11-20/
LOCATION:Crunch Fitness\, Florissant\, 8182 N Lindbergh Blvd\, Florissant\, MO\, 63031\, United States
CATEGORIES:Fitness General,FREE,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/Captura-de-pantalla-2025-11-18-134859.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251119
DTEND;VALUE=DATE:20251120
DTSTAMP:20260603T175151
CREATED:20251118T174851Z
LAST-MODIFIED:20251118T181611Z
UID:10014873-1763510400-1763596799@fitnessfoodiestl.com
SUMMARY:FREE Workout Week
DESCRIPTION:Experience Crunch like never before…all classes\, all zones\, all access\, FREE! ⁣\n⁣\n🔥 HIIT\, RIDE\, HOT\, Strength\, and Group Fit your week\, your way.⁣\n✨ No judgments. Just fun\, sweat\, and results.⁣\n⁣\nMark your calendars\, bring a friend\, and let’s crush it together!⁣\n⁣\nMust be 18 years or older with a valid local ID. Not valid towards Kids Crunch Services.⁣
URL:https://fitnessfoodiestl.com/event/free-workout-week-all-locations/2025-11-19/
LOCATION:Crunch Fitness\, Florissant\, 8182 N Lindbergh Blvd\, Florissant\, MO\, 63031\, United States
CATEGORIES:Fitness General,FREE,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/Captura-de-pantalla-2025-11-18-134859.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251118
DTEND;VALUE=DATE:20251119
DTSTAMP:20260603T175151
CREATED:20251118T174851Z
LAST-MODIFIED:20251118T181611Z
UID:10014872-1763424000-1763510399@fitnessfoodiestl.com
SUMMARY:FREE Workout Week
DESCRIPTION:Experience Crunch like never before…all classes\, all zones\, all access\, FREE! ⁣\n⁣\n🔥 HIIT\, RIDE\, HOT\, Strength\, and Group Fit your week\, your way.⁣\n✨ No judgments. Just fun\, sweat\, and results.⁣\n⁣\nMark your calendars\, bring a friend\, and let’s crush it together!⁣\n⁣\nMust be 18 years or older with a valid local ID. Not valid towards Kids Crunch Services.⁣
URL:https://fitnessfoodiestl.com/event/free-workout-week-all-locations/2025-11-18/
LOCATION:Crunch Fitness\, Florissant\, 8182 N Lindbergh Blvd\, Florissant\, MO\, 63031\, United States
CATEGORIES:Fitness General,FREE,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/Captura-de-pantalla-2025-11-18-134859.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251108T083000
DTEND;TZID=America/Chicago:20251108T093000
DTSTAMP:20260603T175151
CREATED:20251103T023548Z
LAST-MODIFIED:20251103T212624Z
UID:10013988-1762590600-1762594200@fitnessfoodiestl.com
SUMMARY:Outdoor Shred415 Pop-Up at Big River Running + Shopping
DESCRIPTION:Join us for a Total Body Shred workout at Big River Running – University City (606 North & South Rd\, 63117)! 💪 Try on the latest running shoes and sweat it out with us in this fun\, high-energy pop-up class.
URL:https://fitnessfoodiestl.com/event/workout-pop-up-at-big-river-running/
LOCATION:Big River Running Company\, 13969 Manchester Road\, Manchester\, MO\, 63011\, United States
CATEGORIES:Fitness General,FREE,Outdoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251102T160000
DTEND;TZID=America/Chicago:20251102T190000
DTSTAMP:20260603T175151
CREATED:20251023T045418Z
LAST-MODIFIED:20251028T182224Z
UID:10013514-1762099200-1762110000@fitnessfoodiestl.com
SUMMARY:FREE Sweat n' Sculpt with The Tox
DESCRIPTION:Join us for a powerhouse day of movement\, beauty\, education and wellness: \nstart the event with a workout followed by a lecture on gut health. \nKate Buer | Living Well STL (Circuit Training Class) \nSamantha Lander | See Fit Living (Gut & Hormone Expert) lecutre on all things gut health and how it links to your hormones\, brain fog and even your skin. \n\nRadiant Rehydration | IV Concierge (Vitamin shots \, IV Therapy)\nProActiv Health | Rehab Chiropractic Care (Cupping and Acupuncture Therapy)\nBlush Shade Body | Korean Skin Care (Skin Analysis)\nSammy Bea | Manifestation & Subconscious Coach\nMain Squeeze | Cold Pressed Juice\, Smoothies\, Plant Based Meals\n\nMore to come soon \nSpots are limited so Call-Text-DM to secure your spot 636-348-3825 \nLet’s sweat\, sculpt\, and learn and glow together.
URL:https://fitnessfoodiestl.com/event/sweat-n-sculpt/
LOCATION:The Tox\, 17676 Chesterfield Airport Rd\, Chesterfield\, MO\, 63005\, United States
CATEGORIES:Fitness General,Indoor,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/Captura-de-pantalla-2025-10-28-141640.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251101T090000
DTEND;TZID=America/Chicago:20251101T100000
DTSTAMP:20260603T175151
CREATED:20251027T235817Z
LAST-MODIFIED:20251028T010825Z
UID:10013792-1761987600-1761991200@fitnessfoodiestl.com
SUMMARY:Family Strides at Chicken N Pickle
DESCRIPTION:The whole family can join for this free Stroller Strides class. Bring a stroller or baby carrier for the stroller-age kids and water bottles for a fun and energizing full-body workout. The workout will consist of strength\, cardio\, and core exercises\, all while keeping the kiddos entertained with songs\, movement\, and interactive play. All fitness levels are welcome\, and modifications are provided to meet you where you are. \nAfter the sweat\, stick around and refuel with a family-friendly brunch at Chicken N Pickle! Enjoy great food\, refreshing drinks\, and relaxed conversation with fellow parents — plus plenty of space for the kids to move and play.
URL:https://fitnessfoodiestl.com/event/family-strides-at-chicken-n-pickle-2/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Family/Kids,Fitness General,FREE,Outdoor
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/Village_Family-Strides.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251026T090000
DTEND;TZID=America/Chicago:20251026T100000
DTSTAMP:20260603T175151
CREATED:20251014T180157Z
LAST-MODIFIED:20251022T043027Z
UID:10013440-1761469200-1761472800@fitnessfoodiestl.com
SUMMARY:TruNorth Fitness Fundraising Workout: Support Women w/ Breast Cancer
DESCRIPTION:🎗️ Fundraising Workout — Sunday\, October 26th at 9:00 AM\nat TruNorth Fitness | Chesterfield\, MO \nThis October\, we’re proud to partner with Rebuild a B**** (RAB)— a nonprofit founded by cancer survivors to help women reclaim their strength\, resilience\, and confidence beyond treatment. 💪💗 \nEvery rep\, every drop of sweat\, every dollar raised goes directly to RAB scholarships\, giving women access to the physical and mental health resources they need to heal and rise stronger after breast cancer. \n✨ $35 drop-in | All proceeds go to RAB\n✨ 30 spots available — sign up through the link in bio\n✨ Can’t make it? Donations are also welcome through RAB’s page! \nLet’s show up big for the women who’ve fought even bigger battles. 💞
URL:https://fitnessfoodiestl.com/event/breast-cancer-fundraising-workout/
LOCATION:TRUNORTH FITNESS\, 4 Clarkson Wilson Center\, Chesterfield\, MO\, 63017\, United States
CATEGORIES:Fitness General,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T091500
DTEND;TZID=America/Chicago:20251025T101500
DTSTAMP:20260603T175151
CREATED:20251021T125523Z
LAST-MODIFIED:20251021T125523Z
UID:10013478-1761383700-1761387300@fitnessfoodiestl.com
SUMMARY:F45 Training x 1st Phorm Halloween Collab
DESCRIPTION:Celebrate Halloween with an electrifying F45 workout powered by Phorm Energy! Join us for a high-energy\, spooky-themed session designed to boost your fitness and fuel your fun. \nWhen: Saturday October 25th 8:00am and 9:15 classes\nWhere: F45 Rock Hill\nPowered by: Phorm Energy – keeping you energized throughout the workout!\nDress Code: Halloween costumes encouraged for extra fun and prizes! \nWhat’s in store:\n– A heart-pounding\, 60 min Riddler Workout with Halloween-inspired moves and music!\n– Energy boosts from Phorm Energy to keep you going strong\n– Costume contest with exciting prizes\n– Post-workout treats and refreshments \nDon’t miss this chance to combine fitness\, fun\, and the power of Phorm Energy this Halloween. Bring your best costume\, your energy\, and your spirit for a workout like no other! \nRSVP in the F45 App\nGet ready to sweat\, smile\, and scare up some serious gains!
URL:https://fitnessfoodiestl.com/event/f45-training-x-1st-phorm-halloween-collab/2025-10-25/2/
LOCATION:F45\, Rock Hill\, 9548 Manchester Road\, Rock Hill\, MO\, 63119\, United States
CATEGORIES:Fitness General,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T090000
DTEND;TZID=America/Chicago:20251025T110000
DTSTAMP:20260603T175151
CREATED:20251021T131151Z
LAST-MODIFIED:20251021T131151Z
UID:10013480-1761382800-1761390000@fitnessfoodiestl.com
SUMMARY:FREE Community Workout at Westport Plaza
DESCRIPTION:Come join us for a morning of group exercise\, community\, & FUN at WESTPORT PLAZA\, in Maryland Heights! Our YMCA team of ROCKSTAR instructors will be leading you through TWO amazing classes\, Mixxed Fit & Les Mills BODYBALANCE. Mixxed Fit is a people-inspired fitness program mixing explosive dancing with boot camp toning. Everything about this program can be described as explosive movements that are always big and exaggerated. We dance to our favorite songs on the radio. Then\, we spice things up by adding boot camp-inspired body weight exercises to make your workout more effective and challenging. We will follow that up with Les Mills BODYBALANCE\, which is a series of simple yoga moves\, with elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises\, and is for ALL fitness levels. We will have a LIVE DJ (DJ KUE!) spinning the beats\, and of course\, BIG prizes!! The first 75 MEMBERS to arrive\, will go into a drawing for a BRAND NEW Les Mills SMART TECH system\, including a barbell\, weights\, step\, and a mat ($850 value!!) We will also have other drawings for other prizes! This event is FREE to everyone and for ages 9+! Come join us! Register for your spot today! You DO NOT want to miss this event!! SEE YOU THERE!!!
URL:https://fitnessfoodiestl.com/event/free-community-workout-at-westport-plaza/
LOCATION:Westport Plaza\, 111 West Port Plaza Drive\, St. Louis\, MO\, 63146\, United States
CATEGORIES:Fitness General,FREE,Outdoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T083000
DTEND;TZID=America/Chicago:20251025T094500
DTSTAMP:20260603T175151
CREATED:20251021T134235Z
LAST-MODIFIED:20251021T134235Z
UID:10013483-1761381000-1761385500@fitnessfoodiestl.com
SUMMARY:Cardio & Sculpting Class: For Breast Cancer
DESCRIPTION:🎀Its time to PINK OUT!🎀\nJAZZERCISE ST LOUIS SHREWSBURY\nOctober 25\, 8:30 – 9:45am \n💪 What’s Happening:\nAn extended Cardio & Sculpting Class featuring your Jazzercise Shrewsbury instructor team – fun\, energizing\, and empowering! Bring your handweights. \n🎉 After the Workout:\nStick around for refreshments and a drawing for prizes. \n🎀 The Cause:\nEvery person in attendance raises $5 for Pink Ribbon Good\, a regional organization that provides indovidualized support for breast cancer and gynecological cancer patients: https://www.pinkribbongood.org/ \nLet’s sweat for a cause. Let’s stand strong together. Let’s PINK OUT! 💖
URL:https://fitnessfoodiestl.com/event/cardio-sculpting-class-for-breast-cancer/
LOCATION:Jazzercise\, Shrewsbury\, 5200 Shrewsbury Ave\, St. Louis\, MO\, 63119\, United States
CATEGORIES:Fitness General,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T080000
DTEND;TZID=America/Chicago:20251025T120000
DTSTAMP:20260603T175151
CREATED:20251014T165802Z
LAST-MODIFIED:20251014T173532Z
UID:10013438-1761379200-1761393600@fitnessfoodiestl.com
SUMMARY:Halloween Hustle Old Skool FitFest
DESCRIPTION:Get ready to sweat old school style at the Halloween Hustle FitFest – bring your A-game\n\n\nWelcome to the Halloween Hustle Old Skool FitFest! Join us at Move by BJC on October 25\, 2025 at 8:00 AM for a spooktacular fitness event! \nGet ready to break a sweat while grooving to old school tunes. This event is all about fun\, fitness\, and nostalgia! \nWhether you’re a fitness fanatic or just looking for a fun way to stay active\, this event is perfect for you. Don’t miss out on the chance to work out\, dance\, and have a blast with like-minded individuals. \nCome join us for a morning of fitness and fun at the Halloween Hustle Old Skool FitFest. See you there!
URL:https://fitnessfoodiestl.com/event/halloween-hustle-old-skool-fitfest/
LOCATION:Move by BJC\, 4220 Duncan Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Fitness General,FREE,Indoor
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/c73cb00e4338e89b8b553f050af49694.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T080000
DTEND;TZID=America/Chicago:20251025T100000
DTSTAMP:20260603T175151
CREATED:20251021T131422Z
LAST-MODIFIED:20251021T131750Z
UID:10013481-1761379200-1761386400@fitnessfoodiestl.com
SUMMARY:Vuori Plaza Frontenac x OTF Collab
DESCRIPTION:Join Vuori Plaza Frontenac for an ACTV Studio IRL on October 25th.\n\n\nJoin Vuori Plaza Frontenac for an workout in the lobby of the mall on Saturday\, October 25th! Led by Orange Theory Fitness\, enjoy an hour long workout followed by a few moments of mindful meditation led by Katie Hutsel from Elevate Healing Events! After class\, all attendees are invited in-store for 20% off your purchase & refreshments. \n8:00am – 9:15am Class \n9:15am – 10am Shopping + Refreshments \nRSVP to reserve your spot! \nPlease be sure to bring a mat.
URL:https://fitnessfoodiestl.com/event/actv-studio-irl-vuori-plaza-frontenac-x-otf-x-elevate-healing-events/
LOCATION:Vuori\, 1701 Plaza Frontenac\, S Lindbergh Blvd\, #suite 78\, St. Louis\, MO\, 63131\, United States
CATEGORIES:Fitness General,FREE,Outdoor
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/bcdb6a405e394da66d0c4bcf184e9cd0.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T080000
DTEND;TZID=America/Chicago:20251025T090000
DTSTAMP:20260603T175151
CREATED:20251021T125523Z
LAST-MODIFIED:20251021T125523Z
UID:10013477-1761379200-1761382800@fitnessfoodiestl.com
SUMMARY:F45 Training x 1st Phorm Halloween Collab
DESCRIPTION:Celebrate Halloween with an electrifying F45 workout powered by Phorm Energy! Join us for a high-energy\, spooky-themed session designed to boost your fitness and fuel your fun. \nWhen: Saturday October 25th 8:00am and 9:15 classes\nWhere: F45 Rock Hill\nPowered by: Phorm Energy – keeping you energized throughout the workout!\nDress Code: Halloween costumes encouraged for extra fun and prizes! \nWhat’s in store:\n– A heart-pounding\, 60 min Riddler Workout with Halloween-inspired moves and music!\n– Energy boosts from Phorm Energy to keep you going strong\n– Costume contest with exciting prizes\n– Post-workout treats and refreshments \nDon’t miss this chance to combine fitness\, fun\, and the power of Phorm Energy this Halloween. Bring your best costume\, your energy\, and your spirit for a workout like no other! \nRSVP in the F45 App\nGet ready to sweat\, smile\, and scare up some serious gains!
URL:https://fitnessfoodiestl.com/event/f45-training-x-1st-phorm-halloween-collab/2025-10-25/1/
LOCATION:F45\, Rock Hill\, 9548 Manchester Road\, Rock Hill\, MO\, 63119\, United States
CATEGORIES:Fitness General,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T153000
DTEND;TZID=America/Chicago:20251018T163000
DTSTAMP:20260603T175151
CREATED:20250924T144301Z
LAST-MODIFIED:20251014T150235Z
UID:10012960-1760801400-1760805000@fitnessfoodiestl.com
SUMMARY:POMSQUAD Fitness + Pour at Hidden Gem
DESCRIPTION:Shimmy & shake your poms in POMSQUAD Fitness\, followed by a sip & social at Hidden Gem-STL’s disco dive bar!\n\n\nGet ready to shimmy & shake your poms to today’s hits and yesterday’s favorites! Join us for a POMSQUAD fitness dance workout followed by delicious drinks at Hidden Gem – STL’s disco dive bar! \nPOMSQUAD is a super fun\, immensely positive\, high energy dance fitness class using pom poms! Inclusive\, encouraging\, and easy to follow classes are designed to strengthen and tone the body. Featuring a variety of dance styles and unique choreography\, there is something for every type of spirit leader in each and every class! \nWe are a safe space for ALL and ALL are welcome to be part of our squad! Ready?! OK! \nPost workout\, we’ll sip & socialize with a disco themed cocktail/mocktail (or more!) Whether you’re a fitness enthusiast\, dancing queen\, or wanting to releaee your inner cheerleader\, this event is perfect for anyone looking to have a good time and a great outing with friends! \nPlease note that this event is reserved for attendees ages 21+. Come prepared to show valid identification. \nAdmission includes the POMSQUAD fitness class and a complimentary drink ticket. \n  \nCome Prepared: Wear workout gear\, workout shoes you can move in and bring a water bottle. \nA Word on Accessibility: If you need any assistance in order to feel supported at one of our events\, please reach out to us directly. If you have any specific needs\, concerns\, injuries\, or limitations\, please let us know either via email in advance\, or connect with our certified PONSQUAD instructors directly before the workout begins. \nContact us at rebelandroar@gmail.com
URL:https://fitnessfoodiestl.com/event/pomsquad-fitness-pour-at-hidden-gem/
LOCATION:Hidden Gem\, 3118 Locust Street\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Dance,Fitness General,Indoor
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/3070d99b5edafd144e01252d48fdcadf.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T100000
DTEND;TZID=America/Chicago:20251018T110000
DTSTAMP:20260603T175151
CREATED:20251006T132134Z
LAST-MODIFIED:20251014T175829Z
UID:10013144-1760781600-1760785200@fitnessfoodiestl.com
SUMMARY:FirefightHER Workout for a Cause
DESCRIPTION:Grab a friend and experience one of the most unique workouts of the year—our signature FirefightHER Workout\, now in its 7th year! \nWhat to Expect \n\n\nA powerful 50-minute\, station-based workout using real firefighter equipment \n\n\nMovements tailored to all fitness levels—you set the intensity \n\n\nAn empowering community of women coming together for strength\, fun\, and photos \n\n\nA portion of proceeds donated to Take Part Foundation \n\n\nThis Year’s Bonus — FREE Vendors! \n\n\nSupplement Superstore: complimentary pre/post workout drinks \n\n\nRadiant Rehydration: free B12 shots (optional upgrade to wellness IVs) \n\n\nA Beautiful Bean Coffee: complimentary coffee to keep you energized \n\n\nSpecial PerkThe first 50 people to register receive an exclusive goody bag filled with products from 10+ local businesses. \nEvent Details \n\n\nYou are registering for the 10AM time slot \n\n\nPlease arrive 5–10 minutes early for check-in and free vendor “shopping” \n\n\nBoth partners must register for the same session. \n\n\nDon’t have a partner yet? Write “need one” or “still checking” in the partner box—we’ll match you up before the event. \n\n\n\n\nSpots are limited—secure your place today for this unforgettable experience! \nHappy to answer any questions you have! Email Katy at strongasamotherstl@gmail.com \nDate: October 18\, 2025 \nTime: 10:00 AM to 10:50 AM \n\nLocation: Brentwood Fire House\n\n8756 Eulalie Ave\nBrentwood\, MO 63144 US \n\n\nSpaces Left: 9
URL:https://fitnessfoodiestl.com/event/firefighther-workout-event/
LOCATION:Brentwood Fire House\, 8756 Eulalie Ave\, Brentwood\, MO\, 63144\, United States
CATEGORIES:Fitness General,Indoor,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/Captura-de-pantalla-2025-10-14-105825.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T090000
DTEND;TZID=America/Chicago:20251018T100000
DTSTAMP:20260603T175151
CREATED:20251014T001147Z
LAST-MODIFIED:20251014T001147Z
UID:10011528-1760778000-1760781600@fitnessfoodiestl.com
SUMMARY:Pink Out - Stroller Strides at Chicken N Pickle for a Cause
DESCRIPTION:We have Saturday classes every first and third Saturday of the month at Chicken N Pickle – St. Charles! \nOn Sat Oct 18th\, join a pink out class to raise money for the Keep A Breast Foundation \nCome for the workout at 9\, come hang out while the kids play at 10\, or (our recommendation) come for both! Your first class is always free!
URL:https://fitnessfoodiestl.com/event/stroller-strides-at-chicken-n-pickle-2-2/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Family/Kids,Fitness General,Outdoor,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251013T183000
DTEND;TZID=America/Chicago:20251013T193000
DTSTAMP:20260603T175151
CREATED:20251006T152334Z
LAST-MODIFIED:20251007T161522Z
UID:10013159-1760380200-1760383800@fitnessfoodiestl.com
SUMMARY:STL Girl Network x Shred415 Workout
DESCRIPTION:We’re turning up the energy this month with a Shred415 class led by trainer Kate Buer!  Join us on Monday\, October 13th for a high-energy workout designed to leave you feeling strong\, accomplished\, and unstoppable.\nShred415 is all about combining cardio and strength for a total-body burn\, with options to go at your own pace and modifications for every fitness level.\n What to Expect:– A high-energy\, total body workout in a supportive environment– 4 intervals of cardio and strength to maximize results– Instructor-led guidance with plenty of encouragement and modifications– All the empowering\, community vibes you know and love from STL Girl Network\n Monday\, October 13 6:30–7:30 pm 8384 Musick Memorial Dr\, St. Louis\, MO 63144 Tickets $15\nSpots are limited\, so grab your ticket today and let’s shred together!
URL:https://fitnessfoodiestl.com/event/workout-fitness-class-at-shred415/
LOCATION:Shred415\, Brentwood\, 8384 Musick Memorial Drive\, St. Louis\, 63144\, United States
CATEGORIES:Fitness General,Indoor
ATTACH;FMTTYPE=image/webp:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/20241221_170721_6A5587_21ac9fb4-5243-444b-8a9d-9c7eef9a175c.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251013T080000
DTEND;TZID=America/Chicago:20251013T170000
DTSTAMP:20260603T175151
CREATED:20251007T193956Z
LAST-MODIFIED:20251007T193956Z
UID:10013402-1760342400-1760374800@fitnessfoodiestl.com
SUMMARY:FREE Community Workout Class
DESCRIPTION:???? Free Community Class – Oct 13 – Been wanting to try a class? Bring a friend and come train on us! (Reach out to Alexa to sign up!)
URL:https://fitnessfoodiestl.com/event/free-community-workout-class/
LOCATION:D1 Training St. Louis West\, 14015 Manchester Rd\, Ballwin\, MO\, 63011\, United States
CATEGORIES:Fitness General,FREE,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251012T093000
DTEND;TZID=America/Chicago:20251012T103000
DTSTAMP:20260603T175151
CREATED:20250930T221755Z
LAST-MODIFIED:20251007T034040Z
UID:10013141-1760261400-1760265000@fitnessfoodiestl.com
SUMMARY:FREE Shred415 Workout at Rockwell Beer Garden ????
DESCRIPTION:Join us at Rockwell Beer Garden in Francis Park (5300 Donovan Ave\, St. Louis\, MO 63109) for a Total Body Shred-inspired workout! ???? Sweat it out in the park with our high-energy class\, then stick around to enjoy the beautiful outdoor setting and a post-workout refreshment.
URL:https://fitnessfoodiestl.com/event/free-workout-pop-up-at-rockwell-beer-garden-%f0%9f%8d%ba/
LOCATION:Rockwell Beer Garden\, 5300 Donovan Avenue\, St. Louis\, MO\, 63109\, United States
CATEGORIES:Fitness General,Outdoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251011T100000
DTEND;TZID=America/Chicago:20251011T110000
DTSTAMP:20260603T175151
CREATED:20250930T222840Z
LAST-MODIFIED:20251007T000128Z
UID:10013142-1760176800-1760180400@fitnessfoodiestl.com
SUMMARY:FREE Outdoor Cardio Sculpt Class with Citra Fitness
DESCRIPTION:???? Sweat & sculpt – last one of the season \nKiener Plaza
URL:https://fitnessfoodiestl.com/event/cardio-sculpt-class-with-citra-fitness/
LOCATION:Kiener Plaza Park\, 500 Chestnut St\, St. Louis\, MO\, 63101\, United States
CATEGORIES:Fitness General,FREE,Outdoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251011T083000
DTEND;TZID=America/Chicago:20251011T120000
DTSTAMP:20260603T175151
CREATED:20251007T154042Z
LAST-MODIFIED:20251007T154043Z
UID:10013250-1760171400-1760184000@fitnessfoodiestl.com
SUMMARY:Rave\, Coffee & Plunge
DESCRIPTION:☕❄️ Coffee\, Cold Plunge & Community in STL! ????‍♂️????\nCommunity vibes. House beats. Wellness energy. ????\nJoin us October 11 | 8:30 am–12pm Blues City Cross-fit\n????‍♀️ Cold plunging\n???? House music\n????‍♂️ 8:30am sharp community workout for men and women\n✨ Wellness vendors\n????️ Tickets = LOADED with goodies\n☕ No booze\, just bold brews & better energy. \n$30 tickets prepay 35 at the door\n8:30 Workout led by Stephen the owner of Blues City Crossfit\nLIVE DJ sets—Midnite Bandits Unlimited cold plunge\nCoffee from local vendor\nRedmond electrolytes\nMini facials Blush Korean Spa\n1-1 clarity call with Seefitliving—customized health program\nDJs & dancing throughout the event\nLymphatic facial The TOX\nFree breathwork class \nNote: anyone is welcome to hang the ticket just gets you all the goodies with a value of over $300\nSamples from Time for Dinner and soooo much more .
URL:https://fitnessfoodiestl.com/event/rave-coffee-plunge/
LOCATION:Blues City Crossfit\, 8500 Manchester Rd\, Brentwood\, MO\, 63144\, United States
CATEGORIES:Fitness General,Indoor,Wellness General
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251010T173000
DTEND;TZID=America/Chicago:20251010T200000
DTSTAMP:20260603T175151
CREATED:20250922T183537Z
LAST-MODIFIED:20251006T233534Z
UID:10012514-1760117400-1760126400@fitnessfoodiestl.com
SUMMARY:Rooftop Sunset Sip + Sweat
DESCRIPTION:Sunset Sip & Sweat: Round 2! \nThis time\, we’re going bigger + better\n???? 45-min full-body sweat\n???? Free mini facials from Glo30\n???? Light bites + refreshing mocktails\n???? A few surprise extras you won’t want to miss \n???? Friday\, October 10\n???? 5:30–8:00 PM\n???? One Foundry Way \nSpots are limited and will sell out again fast—so grab your ticket now! ???? Link in bio.
URL:https://fitnessfoodiestl.com/event/sunset-sip-sweat/
LOCATION:One Foundry Way\, 3835 Foundry Way\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Fitness General,Outdoor,Yoga
END:VEVENT
END:VCALENDAR