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X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
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TZID:America/Chicago
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DTSTART:20240310T080000
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DTSTART:20241103T070000
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DTSTART:20251102T070000
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DTSTART:20260308T080000
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DTSTART:20261101T070000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250301
DTEND;VALUE=DATE:20250302
DTSTAMP:20260605T002428
CREATED:20250211T210037Z
LAST-MODIFIED:20250212T175514Z
UID:10003184-1740787200-1740873599@fitnessfoodiestl.com
SUMMARY:FREE Classes at Barre STL all week!
DESCRIPTION:Open house for all! Try any of our classes for free. No promo code needed.
URL:https://fitnessfoodiestl.com/event/free-classes-at-barre-stl-all-week/2025-03-01/
LOCATION:Barre STL\, 3342 Watson Rd\, St. Louis\, MO\, 63139\, United States
CATEGORIES:FREE,Pilates,Pilates/Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250304T050000
DTEND;TZID=America/Chicago:20250304T070000
DTSTAMP:20260605T002428
CREATED:20250304T194733Z
LAST-MODIFIED:20250304T203040Z
UID:10007013-1741064400-1741071600@fitnessfoodiestl.com
SUMMARY:FREE Women's Day Boot Camp
DESCRIPTION:In honor of International Women’s day\, we invite all women to workout with us for free!
URL:https://fitnessfoodiestl.com/event/free-womens-day-blush-boot-camp/2025-03-04/
LOCATION:Blush Boot Camp\, St. Peters\, 6101 Mid Rivers Mall Dr\, St. Peters\, MO\, 63304\, United States
CATEGORIES:FREE,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/generic-bootcamp-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250305T050000
DTEND;TZID=America/Chicago:20250305T070000
DTSTAMP:20260605T002428
CREATED:20250304T194733Z
LAST-MODIFIED:20250304T203040Z
UID:10007066-1741150800-1741158000@fitnessfoodiestl.com
SUMMARY:FREE Women's Day Boot Camp
DESCRIPTION:In honor of International Women’s day\, we invite all women to workout with us for free!
URL:https://fitnessfoodiestl.com/event/free-womens-day-blush-boot-camp/2025-03-05/
LOCATION:Blush Boot Camp\, St. Peters\, 6101 Mid Rivers Mall Dr\, St. Peters\, MO\, 63304\, United States
CATEGORIES:FREE,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/generic-bootcamp-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250305T111500
DTEND;TZID=America/Chicago:20250305T121500
DTSTAMP:20260605T002428
CREATED:20250305T155056Z
LAST-MODIFIED:20250305T155056Z
UID:10007451-1741173300-1741176900@fitnessfoodiestl.com
SUMMARY:FREE Mat Pilates Class - March MATness
DESCRIPTION:  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nJoin Pilates & Custom Fitness for a FREE class and help us celebrate Joseph Pilates’ original mat exercises and get back to the roots of all Pilates movements. Book your session on MindBody\, website link below \nWed March 5 at 11:15am \nThurs March 13th at 5pm \nFriday March 21 at 11:15am \nThurs March 27th at 11:30am\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://fitnessfoodiestl.com/event/free-mat-pilates-class-march-matness/
LOCATION:Pilates & Custom Fitness\, Des Peres\, 13200 Manchester Rd\, Des Peres\, MO\, 63131\, United States
CATEGORIES:FREE,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250306
DTEND;VALUE=DATE:20250307
DTSTAMP:20260605T002428
CREATED:20250305T160527Z
LAST-MODIFIED:20250305T160528Z
UID:10007067-1741219200-1741305599@fitnessfoodiestl.com
SUMMARY:FREE Boot Camp in honor of International Women's Day
DESCRIPTION:In honor of International Women’s day\, we invite all women to workout with us for free march 1- March 8th!  Try our 50 min workouts . \nSend a DM on Instagram @blushbootcamp_stpetersmo to reserve your spot.  Check the schedule for classes by day
URL:https://fitnessfoodiestl.com/event/free-womens-day-blush-boot-camp-2/2025-03-06/
LOCATION:Blush Boot Camp\, St. Peters\, 6101 Mid Rivers Mall Dr\, St. Peters\, MO\, 63304\, United States
CATEGORIES:FREE,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/generic-bootcamp-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250307
DTEND;VALUE=DATE:20250308
DTSTAMP:20260605T002428
CREATED:20250305T160527Z
LAST-MODIFIED:20250305T160528Z
UID:10007455-1741305600-1741391999@fitnessfoodiestl.com
SUMMARY:FREE Boot Camp in honor of International Women's Day
DESCRIPTION:In honor of International Women’s day\, we invite all women to workout with us for free march 1- March 8th!  Try our 50 min workouts . \nSend a DM on Instagram @blushbootcamp_stpetersmo to reserve your spot.  Check the schedule for classes by day
URL:https://fitnessfoodiestl.com/event/free-womens-day-blush-boot-camp-2/2025-03-07/
LOCATION:Blush Boot Camp\, St. Peters\, 6101 Mid Rivers Mall Dr\, St. Peters\, MO\, 63304\, United States
CATEGORIES:FREE,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/generic-bootcamp-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250308
DTEND;VALUE=DATE:20250309
DTSTAMP:20260605T002428
CREATED:20250305T160527Z
LAST-MODIFIED:20250305T160528Z
UID:10007456-1741392000-1741478399@fitnessfoodiestl.com
SUMMARY:FREE Boot Camp in honor of International Women's Day
DESCRIPTION:In honor of International Women’s day\, we invite all women to workout with us for free march 1- March 8th!  Try our 50 min workouts . \nSend a DM on Instagram @blushbootcamp_stpetersmo to reserve your spot.  Check the schedule for classes by day
URL:https://fitnessfoodiestl.com/event/free-womens-day-blush-boot-camp-2/2025-03-08/
LOCATION:Blush Boot Camp\, St. Peters\, 6101 Mid Rivers Mall Dr\, St. Peters\, MO\, 63304\, United States
CATEGORIES:FREE,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/generic-bootcamp-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250308T110000
DTEND;TZID=America/Chicago:20250308T120000
DTSTAMP:20260605T002428
CREATED:20250225T180911Z
LAST-MODIFIED:20250305T161055Z
UID:10006993-1741431600-1741435200@fitnessfoodiestl.com
SUMMARY:FREE Breathwork Class with Living Well STL & Fox Company
DESCRIPTION:Join Fox Company and Living Well STL for a free breathwork class!  All experience levels welcome.
URL:https://fitnessfoodiestl.com/event/free-breathwork-class/
LOCATION:Fox Company Yoga\, 16743 Main St\, Wildwood\, MO\, 63040\, United States
CATEGORIES:FREE,Indoor,Wellness,Wellness General
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/breathe-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250313T170000
DTEND;TZID=America/Chicago:20250313T180000
DTSTAMP:20260605T002428
CREATED:20250305T155159Z
LAST-MODIFIED:20250305T155159Z
UID:10007452-1741885200-1741888800@fitnessfoodiestl.com
SUMMARY:FREE Mat Pilates Class - March MATness
DESCRIPTION:  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nJoin Pilates & Custom Fitness for a FREE class and help us celebrate Joseph Pilates’ original mat exercises and get back to the roots of all Pilates movements. Book your session on MindBody\, website link below \nWed March 5 at 11:15am \nThurs March 13th at 5pm \nFriday March 21 at 11:15am \nThurs March 27th at 11:30am\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://fitnessfoodiestl.com/event/free-mat-pilates-class-march-matness-2/
LOCATION:Pilates & Custom Fitness\, Des Peres\, 13200 Manchester Rd\, Des Peres\, MO\, 63131\, United States
CATEGORIES:FREE,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250315T090000
DTEND;TZID=America/Chicago:20250315T102000
DTSTAMP:20260605T002428
CREATED:20250311T171339Z
LAST-MODIFIED:20250311T211122Z
UID:10007483-1742029200-1742034000@fitnessfoodiestl.com
SUMMARY:FREE Shamrock Mashup Fitness Class
DESCRIPTION:FREE CLASS Shamrock Mashup is the ultimate fitness fusion experience\, blending the best of cycling\, High Fitness\, strength training\, and cardio dance into one exhilarating class! \n???? Get ready to pedal to the beat\, torch calories with heart-pounding High Fitness routines\, build strength with targeted exercises\, and let loose with infectious cardio dance moves
URL:https://fitnessfoodiestl.com/event/free-shamrock-fitness-class/
LOCATION:BLOOM FITNESS STUDIO\, 5055 North Hwy N Suite 100\, Cottleville\, 63304\, United States
CATEGORIES:Fitness General,FREE,Indoor,Strength Training/Bootcamp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250319T130000
DTEND;TZID=America/Chicago:20250319T140000
DTSTAMP:20260605T002428
CREATED:20250206T230015Z
LAST-MODIFIED:20250317T171212Z
UID:10002111-1742389200-1742392800@fitnessfoodiestl.com
SUMMARY:FREE Yoga for Stress Relief
DESCRIPTION:Practice yoga stretches to improve health and lower stress. Attendees will receive a free incentive. \nPart of the BJC Community Wellness Hub series. \nAdults. Registration requested.
URL:https://fitnessfoodiestl.com/event/free-yoga-for-stress-relief-8/
LOCATION:St Louis County Library\, Parkview Branch\, 8400 Delport Dr\, St. Louis\, 63114\, United States
CATEGORIES:FREE,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250320T180000
DTEND;TZID=America/Chicago:20250320T190000
DTSTAMP:20260605T002428
CREATED:20250206T230016Z
LAST-MODIFIED:20250312T161716Z
UID:10002112-1742493600-1742497200@fitnessfoodiestl.com
SUMMARY:FREE Indian Dance + Yoga
DESCRIPTION:This wellness workshop encourages the individual to find their balance of movement\, breath and stillness as we enjoy the sounds of Indian music. Teens and Adults. Registration required
URL:https://fitnessfoodiestl.com/event/free-indian-dance-yoga-2/
LOCATION:St Louis County Library\, Lewis & Clark Branch\, 9909 Lewis-Clark Blvd\, St. Louis\, MO\, 63136\, United States
CATEGORIES:Dance,FREE,Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/indian-dance-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250321T111500
DTEND;TZID=America/Chicago:20250321T121500
DTSTAMP:20260605T002428
CREATED:20250305T155300Z
LAST-MODIFIED:20250312T171222Z
UID:10007453-1742555700-1742559300@fitnessfoodiestl.com
SUMMARY:FREE Mat Pilates Class - March MATness
DESCRIPTION:Join Pilates & Custom Fitness for a FREE class and help us celebrate Joseph Pilates’ original mat exercises and get back to the roots of all Pilates movements. \nWed March 5 at 11:15am \nThurs March 13th at 5pm \nFriday March 21 at 11:15am \nThurs March 27th at 11:30am
URL:https://fitnessfoodiestl.com/event/free-mat-pilates-class-march-matness-3/
LOCATION:Pilates & Custom Fitness\, Des Peres\, 13200 Manchester Rd\, Des Peres\, MO\, 63131\, United States
CATEGORIES:FREE,Pilates
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/Diseno-sin-titulo-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250322T083000
DTEND;TZID=America/Chicago:20250322T120000
DTSTAMP:20260605T002428
CREATED:20250303T204053Z
LAST-MODIFIED:20250303T204053Z
UID:10007010-1742632200-1742644800@fitnessfoodiestl.com
SUMMARY:FREE Cycle: March Fitfest
DESCRIPTION:Get ready to sweat it out and have fun at MARCH FITFEST – the ultimate fitness extravaganza!
URL:https://fitnessfoodiestl.com/event/free-cycle-march-fitfest/
LOCATION:Move by BJC\, 4220 Duncan Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Cycle,FREE,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250324T193000
DTEND;TZID=America/Chicago:20250324T203000
DTSTAMP:20260605T002428
CREATED:20250304T213823Z
LAST-MODIFIED:20250312T162527Z
UID:10007446-1742844600-1742848200@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga
DESCRIPTION:Free Community Yoga with Yoga Teachers in Training \nJoin us in supporting these soon-to-be YTT graduates in a 60 minute all-levels flow class taught by one of our 200-hour yoga teachers in training.
URL:https://fitnessfoodiestl.com/event/free-community-yoga/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:FREE,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250327T113000
DTEND;TZID=America/Chicago:20250327T123000
DTSTAMP:20260605T002428
CREATED:20250305T155356Z
LAST-MODIFIED:20250305T155356Z
UID:10007454-1743075000-1743078600@fitnessfoodiestl.com
SUMMARY:FREE Mat Pilates Class - March MATness
DESCRIPTION:  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nJoin Pilates & Custom Fitness for a FREE class and help us celebrate Joseph Pilates’ original mat exercises and get back to the roots of all Pilates movements. Book your session on MindBody\, website link below \nWed March 5 at 11:15am \nThurs March 13th at 5pm \nFriday March 21 at 11:15am \nThurs March 27th at 11:30am\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://fitnessfoodiestl.com/event/free-mat-pilates-class-march-matness-4/
LOCATION:Pilates & Custom Fitness\, Des Peres\, 13200 Manchester Rd\, Des Peres\, MO\, 63131\, United States
CATEGORIES:FREE,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250330T100000
DTEND;TZID=America/Chicago:20250330T110000
DTSTAMP:20260605T002428
CREATED:20250325T194359Z
LAST-MODIFIED:20250325T194403Z
UID:10007491-1743328800-1743332400@fitnessfoodiestl.com
SUMMARY:FREE Sunday Runday: Move + Connect
DESCRIPTION:We’re a DIVERSE CREW that believes in STRENGTH through MOVEMENT AND COMMUNITY.   \nRun or walk. \nEvery Sunday at 10 am.
URL:https://fitnessfoodiestl.com/event/free-runday-move-connect-2/
LOCATION:Kiener Plaza Park\, 500 Chestnut St\, St. Louis\, MO\, 63101\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/pexels-rootmastergod-29596317-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250331
DTEND;VALUE=DATE:20250401
DTSTAMP:20260605T002428
CREATED:20250325T151801Z
LAST-MODIFIED:20250325T163836Z
UID:10007759-1743379200-1743465599@fitnessfoodiestl.com
SUMMARY:FREE Yoga Classes All Day Monday - March
DESCRIPTION:This March at YogaSix St Louis\, we’re celebrating Mindful March—a time to slow down\, breathe deeply\, and stay committed to your practice. Whether you started strong in January or are just getting back on your mat\, this month is all about mindfulness\, connection\, and progress. It’s the perfect time to reset\, reconnect\, and deepen your practice. \nKeep showing up\, embrace the journey\, and find joy in every movement. Need a little extra motivation? Bring a friend and share the energy. \nCheck the schedule on our website for class specifics – classes start at 6am and last one is at 7:30pm
URL:https://fitnessfoodiestl.com/event/all-day-yoga-free-monday-classes-march/
LOCATION:YogaSix St. Louis\, 5724 Oakland Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga-generic-scaled.jpg
END:VEVENT
END:VCALENDAR