BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//FitnessFoodieSTL - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:FitnessFoodieSTL
X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T080000
DTEND;TZID=America/Chicago:20250920T090000
DTSTAMP:20260604T110243
CREATED:20250429T133814Z
LAST-MODIFIED:20250624T035844Z
UID:10009001-1758355200-1758358800@fitnessfoodiestl.com
SUMMARY:FREE Outdoor Yoga at Vine Street Market
DESCRIPTION:Moonbird Yoga is heading to Vine Street Market for this summer and fall!  Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. \nJoin us at 8 AM every Saturday at the corner of Vine and 1st Street in the grassy area near the railroad tracks.  Don’t forget your yoga mat!
URL:https://fitnessfoodiestl.com/event/free-outdoor-yoga-at-vine-street-market/2025-09-20/
LOCATION:Vine Street Market\, 212 E 1st Street\, O’Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T080000
DTEND;TZID=America/Chicago:20250920T090000
DTSTAMP:20260604T110243
CREATED:20250910T023031Z
LAST-MODIFIED:20250916T033021Z
UID:10012293-1758355200-1758358800@fitnessfoodiestl.com
SUMMARY:Dance Class with Yes\, Honey
DESCRIPTION:YES HONEY!! Let’s Dance!!
URL:https://fitnessfoodiestl.com/event/dance-class-with-yes-honey/
LOCATION:Kiener Plaza Park\, 500 Chestnut St\, St. Louis\, MO\, 63101\, United States
CATEGORIES:Dance,FREE,Outdoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T080000
DTEND;TZID=America/Chicago:20250920T090000
DTSTAMP:20260604T110243
CREATED:20250915T142446Z
LAST-MODIFIED:20250916T032843Z
UID:10012305-1758355200-1758358800@fitnessfoodiestl.com
SUMMARY:Sweat it Out(side) with F45 Rock Hill
DESCRIPTION:Parking Lot Pop-Up Alert ????\nCome sweat it out(side) with us. Join us for a Free outdoor parking lot workout! \nSaturday September 20\, 2025\n8:00 am in the F45 Rock Hill parking lot. \nBring your energy\, bring a friend and let’s pack the parking lot and have all the fitness fun. DJ Reggie\, will keep the hearts pumping with bpm bangers live from the lot! You’ll also get a chance to workout with some of our team and good a good feel for what the F45 community is all about. Spots are limited so register in the app today! Please bring a mat and water as well. We can’t wait to share this fun Saturday sweat with you.
URL:https://fitnessfoodiestl.com/event/sweat-it-outside-with-f45-rock-hill/
LOCATION:F45\, Rock Hill\, 9548 Manchester Road\, Rock Hill\, MO\, 63119\, United States
CATEGORIES:FREE,Strength Training/Bootcamp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T080000
DTEND;TZID=America/Chicago:20250920T090000
DTSTAMP:20260604T110243
CREATED:20250916T033504Z
LAST-MODIFIED:20250916T033505Z
UID:10012196-1758355200-1758358800@fitnessfoodiestl.com
SUMMARY:FREE Sip & Flow Yoga with SAYGE
DESCRIPTION:???? Breathe. Move. Restore. ???? \nThe rest of the Summer Yoga Series is now FREE through September 30th! \nRegister in advance to save your spot. \nLet’s move into fall with more grounding\, balance\, and community connection. ????????‍♀️ \nEach 45-minute class weaves together grounding postures\, breath-centered alignment\, and occasional restorative elements. Select sessions also include sound baths and Reiki-infused healing to deepen the experience and support full-body reset. \nSaturday mornings feature Sip + Flow Saturdays—enjoy a calming cup of herbal tea post-practice\, and connect with yourself and community in a mindful way. \nAll levels are welcome—whether you’re just beginning or looking to return to the mat with fresh intention.
URL:https://fitnessfoodiestl.com/event/free-yoga-classes-with-sayge-2/2025-09-20/
LOCATION:Eight Dimensions Wellness Center\, 258 S Florissant Rd\, Ferguson\, MO \, USA\, MO\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T080000
DTEND;TZID=America/Chicago:20250920T120000
DTSTAMP:20260604T110243
CREATED:20250729T024944Z
LAST-MODIFIED:20250916T033125Z
UID:10011744-1758355200-1758369600@fitnessfoodiestl.com
SUMMARY:Trek St. Louis | Saturday Road Ride – 40 Miles
DESCRIPTION:Join our 40-mile No-Drop Road Ride! Multiple pace groups (14-23+ mph)\, a flat route\, and year-round riding—weather permitting! ‍
URL:https://fitnessfoodiestl.com/event/trek-st-louis-saturday-road-ride-40-miles-8/
LOCATION:Trek Bicycle O Fallon\, 8640 Mexico Road\, O'Fallon\, MO\, 63366\, United States
CATEGORIES:Cycle,FREE
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/07/2996a1cc89cd391b08c37eef81422687.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T090000
DTEND;TZID=America/Chicago:20250920T100000
DTSTAMP:20260604T110243
CREATED:20250902T032528Z
LAST-MODIFIED:20250902T032528Z
UID:10012192-1758358800-1758362400@fitnessfoodiestl.com
SUMMARY:The Collective STL’s Just Breathe Yoga Series at Gateway Arch
DESCRIPTION:Yogis\, unroll your mats right below the Gateway Arch! \nJoin us under the Arch every Saturday in September for The Collective STL’s Just Breathe Yoga Series! Back for its fifth year\, this all-levels yoga class is the perfect addition to your weekend plans. \nThis class is FREE and open to the public\, and all attendees must sign a waiver before participating. Head to the link in our bio to sign yours and learn more! ????
URL:https://fitnessfoodiestl.com/event/the-collective-stls-just-breathe-yoga-series-at-gateway-arch/2025-09-20/
LOCATION:Gateway Arch\, 11 North Fourth Street\, St. Louis\, MO\, 63102\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T110000
DTEND;TZID=America/Chicago:20250920T120000
DTSTAMP:20260604T110243
CREATED:20250915T135716Z
LAST-MODIFIED:20250916T025058Z
UID:10012301-1758366000-1758369600@fitnessfoodiestl.com
SUMMARY:FREE Pure Barre Pop Up + Shopping at Hearth & Soul
DESCRIPTION:✨Join us✨ for an Outdoor Barre Pop-up class at Hearth & Soul on September 20th! Class will take place in the parking lot and you can call the store directly to reserve your spot! \n????️ September 20 at 11:00am\n???? taught by Meredith McGrath \n????️ Bring a yoga mat\n???? Call Hearth and Soul to reserve your spot!
URL:https://fitnessfoodiestl.com/event/outdoor-pop-up-class-at-hearth-soul/
LOCATION:Hearth & Soul\, 9640 Clayton Road\, St. Louis\, MO\, 63124\, United States
CATEGORIES:FREE,Outdoor,Pilates/Barre
END:VEVENT
END:VCALENDAR