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UID:10013486-1761469200-1761480000@fitnessfoodiestl.com
SUMMARY:Grounded Resilience: A First Responders' Wellness Hike
DESCRIPTION:Join us for a rejuvenating hike to promote mental and physical well-being for our hardworking first responders and those who support them!\n\n\nGrounded Resilience: A First Responders’ Wellness Hike \nFirst responders\, their families\, partners\, close fCriends and community members who stand beside them in their journey of service and healing are invited to join this wellness hike created to promote mental health and trauma healing\, through connection\, movement and nautre. Wear comfortable shoes and weather appropriate clothing. Water and light snacks (Hiking Fuel) provided. \nWe will be hiking the Rockwoods Reservation\, Lime Kiln Loop Trail approximately 3.2 miles.
URL:https://fitnessfoodiestl.com/event/grounded-resilience-a-first-responders-wellness-hike/
LOCATION:Lime Kiln Trailhead\, 3015 Glencoe Road\, Wildwood\, MO\, 63038\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking
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DTSTART;TZID=America/Chicago:20251026T093000
DTEND;TZID=America/Chicago:20251026T110000
DTSTAMP:20260604T065249
CREATED:20251015T172749Z
LAST-MODIFIED:20251015T172749Z
UID:10013452-1761471000-1761476400@fitnessfoodiestl.com
SUMMARY:Fountain Fitness: Brunch & Burn with Yoga Six
DESCRIPTION:Join The Fountain on Delmar as we host a monthly Fountain Fitness class with Yoga Six St. Louis! Class is free and followed by $5 Mimosas!\n\n\nThe Fountain on Delmar welcomes Yoga Six St. Louis as they host a monthly Fountain Fitness class on our courtyard at the Delmar Maker’s Locale! \nJoin us on the last Sunday of each month for a 10 AM fitness class\, followed by $5 mimosas at The Fountain on Delmar. You’ll increase your strength and endurance while setting yourself up for a successful week. Don’t forget to treat yourself to something sweet after class! \nDoors open for registration at 9:30. \n 
URL:https://fitnessfoodiestl.com/event/fountain-fitness-brunch-burn-with-yoga-six-6/
LOCATION:The Fountain on Delmar\, 5242 Delmar Boulevard\, St. Louis\, MO\, 63108\, United States
CATEGORIES:FREE,Outdoor,Wellness General,Yoga
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DTSTART;TZID=America/Chicago:20251026T100000
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DTSTAMP:20260604T065249
CREATED:20250617T044556Z
LAST-MODIFIED:20250617T045054Z
UID:10011433-1761472800-1761476400@fitnessfoodiestl.com
SUMMARY:Family Bike Ride @ Forest Park
DESCRIPTION:Cruise the Park – A monthly bike ride and family friendly obstacle course in Forest Park\n\n\n\n\n\n\n\n\n\n\n\n\n\nHosted with Vanimal\n\n\n\n\n\n\nBig Muddy Adventures is teaming up with our friends at Vanimal for a series of fun\, family-friendly mornings on wheels—and we’d love for you to join us! \nWe’ll roll out from the Boathouse parking lot in the morning for a super chill lap around the park. All paces welcome—whether you’re towing a trailer\, riding a tagalong\, or your kid is cruising on their own wheels\, this is a no-stress ride meant to just enjoy the morning together. \nThe rides leave right at the start time (9 or 10am) so plan to arrive early! \nAfter the Ride:\nStick around for some bonus fun! Our partners will be setting up the Vanimal Obstacle Course and providing balance bikes for the little riders to play and explore. \n\nBalance bikes are sized for ages 18 months to 6 years\nThis is a safe\, interactive play space for toddlers and early riders\nHelmets are required for all participants\n\nThis event is free and open to all\, and it’s perfect for families looking to get moving and connect with other outdoor-loving folks. We’ll be hosting these rides once a month all season long! \nDate and time:\nMay 18 at 10am\nJune 22 at 10am\nJuly 13 at 9am\nAugust 17 at 9am\nSeptember 14 at 10am\nOctober 26 at 10am
URL:https://fitnessfoodiestl.com/event/family-bike-ride-forest-park-5/
LOCATION:The Boathouse\, 6101 Government Dr\, St. Louis\, 63110\, United States
CATEGORIES:Family/Kids,FREE,Outdoor,Sports,Wellness General
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DTSTART;TZID=America/Chicago:20251026T110000
DTEND;TZID=America/Chicago:20251026T120000
DTSTAMP:20260604T065249
CREATED:20251007T192758Z
LAST-MODIFIED:20251007T192758Z
UID:10013331-1761476400-1761480000@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will continue at Carondelet Park Wednesday evenings at 6pm and Sundays at 11am thru the Fall season ! ✨ Free for all\, donations welcome. \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/free-community-yoga-in-carondelet-park/2025-10-26/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
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