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DTSTART;TZID=America/Chicago:20260124T064500
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DTSTAMP:20260604T013922
CREATED:20260108T045046Z
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UID:10015293-1769237100-1769239800@fitnessfoodiestl.com
SUMMARY:The Long Run Tour
DESCRIPTION:January long runs loading!
URL:https://fitnessfoodiestl.com/event/the-long-run-tour-3/
LOCATION:MountainHouse Cafe\, 2901 Macklind Ave\, St. Louis\, 63139\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
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DTSTART;TZID=America/Chicago:20260124T083000
DTEND;TZID=America/Chicago:20260124T093000
DTSTAMP:20260604T013922
CREATED:20260113T140053Z
LAST-MODIFIED:20260120T165353Z
UID:10015664-1769243400-1769247000@fitnessfoodiestl.com
SUMMARY:FREE Yoga + Shopping with Vuori Plaza Frontenac x Sumits Hot Yoga
DESCRIPTION:Join Vuori Plaza Frontenac for an in-store workout on Saturday\, January 24th. Led by Alex Burch from Sumits Hot Yoga\, enjoy a low-impact yoga class. After class\, all attendees are invited in-store for shopping & refreshments.\n\n\n\n8:30am-9:15am: Class \n9:15am-10am: Shopping + Refreshments \nRSVP to reserve your spot! Please be sure to bring a mat.
URL:https://fitnessfoodiestl.com/event/actv-studio-irl-vuori-plaza-frontenac-x-sumits-hot-yoga/
LOCATION:Vuori Plaza Frontenac\, 1701 Plaza Frontenac\, St. Louis\, MO\, 63131\, United States
CATEGORIES:FREE,Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/01/Captura-de-pantalla-2026-01-20-125323.png
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DTSTART;TZID=America/Chicago:20260124T090000
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DTSTAMP:20260604T013922
CREATED:20260108T042944Z
LAST-MODIFIED:20260108T043036Z
UID:10015321-1769245200-1769248800@fitnessfoodiestl.com
SUMMARY:FREE Yoga Basics
DESCRIPTION:Rooted in curiosity and compassion\, this class invites students of all levels to slow down and attune to their bodies. You’ll learn foundational postures\, alignment principles\, and breath practices\, while experiencing a complete\, full-body movement journey each class. We occasionally take short\, playful detours into anatomy to better understand how our bodies move and why. Seasonal themes and timeless yogic wisdom help anchor our practice\, offering space for reflection\, grounding\, and growth. Modifications and options will be offered for every body.
URL:https://fitnessfoodiestl.com/event/free-yoga-basics-2/
LOCATION:Joy of Yoga\, 8918 Manchester Rd\, St. Louis\, MO\, 63144\, United States
CATEGORIES:FREE,Indoor,Yoga
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DTSTART;TZID=America/Chicago:20260124T110000
DTEND;TZID=America/Chicago:20260124T130000
DTSTAMP:20260604T013922
CREATED:20260112T182152Z
LAST-MODIFIED:20260112T182645Z
UID:10015395-1769252400-1769259600@fitnessfoodiestl.com
SUMMARY:Womens Faith + Fitness Event with Brittany Phelps
DESCRIPTION:A Women’s Faith + Fitness Gathering \nLadies this one is for YOU. \nJoin me January 24th | 11:00 AM–1:00 PM at Omen Athletics for a powerful morning of faith\, movement\, and fellowship. We’ll sweat together\, hear a word from the Lord\, and create meaningful connections with other women who are walking a similar path. \n🕊️ What to expect:\n• A great workout\n• Faith-based encouragement\n• Community + connection\n• Optional sauna & cold plunge (bring a towel + change of clothes!) \n✝️Women only | All levels welcome\n✝️Registration required\n✝️Minimum $1 donation to attend \nSave St. Louis\, inc. is a non-profit organization committed to building real community in St. Louis through faith-based fellowship. \n📍 St. Louis\, MO\n🔗 Link to register in bio\n🤍 Tag a woman who needs this
URL:https://fitnessfoodiestl.com/event/womens-faith-fitness-event-with-brittany-phelps/
LOCATION:Omen Athletics\, 2665 Washington Avenue\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Fitness General,FREE,Indoor
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