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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20260506T190000
DTEND;TZID=America/Chicago:20260506T200000
DTSTAMP:20260603T184213
CREATED:20260326T010607Z
LAST-MODIFIED:20260326T010607Z
UID:10017288-1778094000-1778097600@fitnessfoodiestl.com
SUMMARY:FREE Yoga at the Library
DESCRIPTION:Practice yoga poses to relieve stress\, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
URL:https://fitnessfoodiestl.com/event/free-yoga-at-the-library-25/
LOCATION:St. Louis County Library\, Weber Road Branch\, 4444 Weber Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260508T113000
DTEND;TZID=America/Chicago:20260508T123000
DTSTAMP:20260603T184213
CREATED:20260326T011711Z
LAST-MODIFIED:20260326T011711Z
UID:10017292-1778239800-1778243400@fitnessfoodiestl.com
SUMMARY:FREE Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Relax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. \nAdults. Registration recommended.
URL:https://fitnessfoodiestl.com/event/free-basic-vinyasa-yoga-guided-meditation-31/
LOCATION:St. Louis County Library\, Daniel Boone Branch\, 300 Clarkson Rd.\, Ellisville\, MO\, 63011\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T080000
DTEND;TZID=America/Chicago:20260509T084500
DTSTAMP:20260603T184213
CREATED:20260427T200521Z
LAST-MODIFIED:20260505T041136Z
UID:10017636-1778313600-1778316300@fitnessfoodiestl.com
SUMMARY:FREE Yoga at Vine Street Market
DESCRIPTION:Beginning Saturday\, May 9\, our outdoor Vine Street Market Saturday Series returns – and the mat meets the grass once again.\nwhere breath moves a little wider\, balance feels a little more alive\, and the rhythm of the market hums right alongside your flow. \n☀️All Saturdays May 9 – October at 8:00am \nBring a mat. Bring a smile. Stretch in the sunlight. Let the ground hold you while the morning unfolds. \nYou’ll find us in the grassy area next to the market – just follow the signs (and the good energy). \nRoot down. Rise up. Meet us there. \n☀️It’s FREE
URL:https://fitnessfoodiestl.com/event/free-yoga-at-vine-street-market/2026-05-09/
LOCATION:Vine Street Market\, 212 E 1st Street\, O’Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T080000
DTEND;TZID=America/Chicago:20260509T090000
DTSTAMP:20260603T184213
CREATED:20260324T161249Z
LAST-MODIFIED:20260324T161249Z
UID:10016945-1778313600-1778317200@fitnessfoodiestl.com
SUMMARY:Walk in Tower Grove Park
DESCRIPTION:Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free\, family-friendly event is open to all—pets and kiddos are very welcome \nWe’ll meet at 8 AM between the Piper Palm House and the Lily Pond\, then take a leisurely walk around the western half of the park. The route is about 1.5 miles on a paved\, stroller- and wheelchair-friendly trail. Depending on your pace\, the walk may take anywhere from 20 to 40 minutes—and we do our best to make sure no one is left behind! \nIf needed\, we can split into two groups based on pace\, and everyone is invited to regroup at Piper Palm House afterward. Whoever is leading will be there to welcome everyone back! \nAfter our walk\, feel free to keep exploring the park or join new friends at the Tower Grove Farmers Market for coffee or snacks. \nWhile our Meet Ups center queer bodies and queer experiences\, friends\, family\, and allies are always welcome to join. \nLooking forward to walking with you!
URL:https://fitnessfoodiestl.com/event/walk-in-tower-grove-park/2026-05-09/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/webp:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/Untitleddesign.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T090000
DTEND;TZID=America/Chicago:20260509T120000
DTSTAMP:20260603T184213
CREATED:20260428T220311Z
LAST-MODIFIED:20260505T165341Z
UID:10017705-1778317200-1778328000@fitnessfoodiestl.com
SUMMARY:Mother's Day Walk + Playdate
DESCRIPTION:Mother’s Day plans\, made ✅ \nWe’re teaming up with Swap the Playroom for our Mother’s Day Walk + Playdate and the whole family is invited! \nBring your crew\, pack a picnic\, and join us for a morning of movement\, play\, and community. \nLocal vendors will be on site. Goodie bags for the first 50 moms. \nSaturday\, May 9 | Millenium Park\n9am to 12pm \nLet’s celebrate motherhood surrounded by the people who make your village 🤍
URL:https://fitnessfoodiestl.com/event/mothers-day-walk-playdate/
LOCATION:Millennium Park\, 2 Barnes W Dr\, Creve Coeur\, 63141\, United States
CATEGORIES:FREE,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/04/Captura-de-pantalla-2026-05-05-062404.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T093000
DTEND;TZID=America/Chicago:20260509T103000
DTSTAMP:20260603T184213
CREATED:20260421T181309Z
LAST-MODIFIED:20260421T181309Z
UID:10017557-1778319000-1778322600@fitnessfoodiestl.com
SUMMARY:BALLROOM FITNESS
DESCRIPTION:For Singles – Beginner. \nSalena uses basic moves from Cha-Cha-Cha\, Merengue\, Salsa\, Tango\, Foxtrot and other popular dances to make her classes high on energy\, easy to follow! You do NOT have to be a dancer to love her class. It’s  fun and you will burn a lots of calories. \nFirst class is $10 to try. It can be Free if you buy a 10 class punch card for $200 right after it. The card is valid for six month from the date of purchase
URL:https://fitnessfoodiestl.com/event/ballroom-fitness/2026-05-09/
LOCATION:Majestic Dance\, 10460 German Blvd.\, Frontenac\, Missouri\, 63131\, United States
CATEGORIES:Dance,FREE
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260512T070000
DTEND;TZID=America/Chicago:20260512T080000
DTSTAMP:20260603T184213
CREATED:20260428T213311Z
LAST-MODIFIED:20260428T213506Z
UID:10017682-1778569200-1778572800@fitnessfoodiestl.com
SUMMARY:FREE Sunrise Yoga @ Kiener Plaza
DESCRIPTION:Sunrise Yoga returns next Tuesday\, May 5 at 7 AM! \nOur weekly FREE yoga season in Downtown STL is a fan-favorite\, and we’re excited to kick it off next week. A big thank you to @bjc_healthcare\, our presenting sponsor. ❤️ \nWhether you’re a returning yogi or joining us for the first time this year\, we can’t wait to welcome you to Kiener Plaza! Bring your mat + water bottle\, and head to the link in our bio to sign your waiver before the session. We’ll see you there! Tag your yoga buddy below ⬇️
URL:https://fitnessfoodiestl.com/event/free-sunrise-yoga-kiener-plaza/2026-05-12/
LOCATION:Kiener Plaza Park\, 500 Chestnut St\, St. Louis\, MO\, 63101\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260512T180000
DTEND;TZID=America/Chicago:20260512T190000
DTSTAMP:20260603T184213
CREATED:20260326T013046Z
LAST-MODIFIED:20260505T103257Z
UID:10017296-1778608800-1778612400@fitnessfoodiestl.com
SUMMARY:FREE Indian Dance Class in Celebration of AAPI Heritage Month
DESCRIPTION:Find your own groove exploring the dances of India\, from classical to modern\, while honoring the ancient principles. \nIn celebration of AAPI Heritage Month \nAll ages.
URL:https://fitnessfoodiestl.com/event/free-indian-dance-yoga-6/
LOCATION:St Louis County Library\, Lewis & Clark Branch\, 9909 Lewis-Clark Blvd\, St. Louis\, MO\, 63136\, United States
CATEGORIES:Dance,FREE,Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/indian-dance-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260515T100000
DTEND;TZID=America/Chicago:20260515T113000
DTSTAMP:20260603T184213
CREATED:20260512T045119Z
LAST-MODIFIED:20260512T053032Z
UID:10017785-1778839200-1778844600@fitnessfoodiestl.com
SUMMARY:Mamapalooza
DESCRIPTION:Join us for Mamapalooza — a one-of-a-kind mashup of Stroller Strides\, Stroller Barre\, and Strides 360 all rolled into one epic class. It’s a morning of movement\, community\, goodie bags\, and giveaways you won’t want to miss. \nLittles under 5 must be in a stroller or baby carrier during class. Bring a water bottle and a yoga mat\, blanket\, or towel — and bring your best energy while you’re at it. \nGoodie bags for everyone who shows up\, plus giveaway prizes drawn and announced after class. Let the littles loose on the playground while we celebrate the winners!
URL:https://fitnessfoodiestl.com/event/mamapalooza/
LOCATION:3200 Droste Rd\, St. Charles\, MO\, 3200 Droste Rd\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Family/Kids,Fitness General,FREE,Outdoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/Copy-of-FRAN-TEMP-Month-of-Mama-Printable-Flyer-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260516T080000
DTEND;TZID=America/Chicago:20260516T084500
DTSTAMP:20260603T184213
CREATED:20260427T200521Z
LAST-MODIFIED:20260505T041136Z
UID:10017637-1778918400-1778921100@fitnessfoodiestl.com
SUMMARY:FREE Yoga at Vine Street Market
DESCRIPTION:Beginning Saturday\, May 9\, our outdoor Vine Street Market Saturday Series returns – and the mat meets the grass once again.\nwhere breath moves a little wider\, balance feels a little more alive\, and the rhythm of the market hums right alongside your flow. \n☀️All Saturdays May 9 – October at 8:00am \nBring a mat. Bring a smile. Stretch in the sunlight. Let the ground hold you while the morning unfolds. \nYou’ll find us in the grassy area next to the market – just follow the signs (and the good energy). \nRoot down. Rise up. Meet us there. \n☀️It’s FREE
URL:https://fitnessfoodiestl.com/event/free-yoga-at-vine-street-market/2026-05-16/
LOCATION:Vine Street Market\, 212 E 1st Street\, O’Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260516T080000
DTEND;TZID=America/Chicago:20260516T090000
DTSTAMP:20260603T184213
CREATED:20260324T161249Z
LAST-MODIFIED:20260324T161249Z
UID:10016946-1778918400-1778922000@fitnessfoodiestl.com
SUMMARY:Walk in Tower Grove Park
DESCRIPTION:Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free\, family-friendly event is open to all—pets and kiddos are very welcome \nWe’ll meet at 8 AM between the Piper Palm House and the Lily Pond\, then take a leisurely walk around the western half of the park. The route is about 1.5 miles on a paved\, stroller- and wheelchair-friendly trail. Depending on your pace\, the walk may take anywhere from 20 to 40 minutes—and we do our best to make sure no one is left behind! \nIf needed\, we can split into two groups based on pace\, and everyone is invited to regroup at Piper Palm House afterward. Whoever is leading will be there to welcome everyone back! \nAfter our walk\, feel free to keep exploring the park or join new friends at the Tower Grove Farmers Market for coffee or snacks. \nWhile our Meet Ups center queer bodies and queer experiences\, friends\, family\, and allies are always welcome to join. \nLooking forward to walking with you!
URL:https://fitnessfoodiestl.com/event/walk-in-tower-grove-park/2026-05-16/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/webp:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/Untitleddesign.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260516T093000
DTEND;TZID=America/Chicago:20260516T103000
DTSTAMP:20260603T184213
CREATED:20260512T045701Z
LAST-MODIFIED:20260512T163006Z
UID:10017558-1778923800-1778927400@fitnessfoodiestl.com
SUMMARY:BALLROOM FITNESS
DESCRIPTION:For Singles – Beginner. \nSalena uses basic moves from Cha-Cha-Cha\, Merengue\, Salsa\, Tango\, Foxtrot and other popular dances to make her classes high on energy\, easy to follow! You do NOT have to be a dancer to love her class. It’s  fun and you will burn a lots of calories. \nFirst class is $10 to try. It can be Free if you buy a 10 class punch card for $200 right after it. The card is valid for six month from the date of purchase
URL:https://fitnessfoodiestl.com/event/ballroom-fitness-2/
LOCATION:Majestic Dance\, 10460 German Blvd.\, Frontenac\, Missouri\, 63131\, United States
CATEGORIES:Dance,FREE
ATTACH;FMTTYPE=image/avif:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/Ballroom-Fitness-07062024.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260517T104500
DTEND;TZID=America/Chicago:20260517T113000
DTSTAMP:20260603T184213
CREATED:20260515T192330Z
LAST-MODIFIED:20260515T192330Z
UID:10017978-1779014700-1779017400@fitnessfoodiestl.com
SUMMARY:Pedal the Cause Fundraiser Class
DESCRIPTION:All levels of yoga led by Ashton N. Proceeds benefit.\nSiteman Cancer Research \nSuggest 20$ donation upon arrival
URL:https://fitnessfoodiestl.com/event/pedal-the-cause-fundraiser-class/
LOCATION:YogaSix St. Louis\, 5724 Oakland Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260517T160000
DTEND;TZID=America/Chicago:20260517T190000
DTSTAMP:20260603T184213
CREATED:20260507T200451Z
LAST-MODIFIED:20260507T200451Z
UID:10017764-1779033600-1779044400@fitnessfoodiestl.com
SUMMARY:Dine & Dancing
DESCRIPTION:Chicken N Pickle will be hosting a fun Dine & Dancing spin off! The first hour will be led through an instructional course! Thereafter\, social dancing will begin the instructor will have the autonomy to teach\, instruct\, and allow patrons to utilize their new skills on their own while enjoying continued Food & Beverage! Guests enjoy 25% Food & Beverage!
URL:https://fitnessfoodiestl.com/event/dine-dancing-3/2026-05-17/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Dance,FREE,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260518T183000
DTEND;TZID=America/Chicago:20260518T193000
DTSTAMP:20260603T184213
CREATED:20260106T030159Z
LAST-MODIFIED:20260127T133615Z
UID:10015859-1779129000-1779132600@fitnessfoodiestl.com
SUMMARY:Yoga & Poetry
DESCRIPTION:Enjoy a gentle yoga class inspired by a different poem each month. Please dress comfortably and bring a yoga mat. \nAdults. Registration required.
URL:https://fitnessfoodiestl.com/event/yoga-poetry/2026-05-18/
LOCATION:St. Louis County Library\, Clark Family Branch\, 1640 S Lindbergh Blvd\, St. Louis\, 63131\, United States
CATEGORIES:FREE,Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/01/Captura-de-pantalla-2026-01-20-094517.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260519T070000
DTEND;TZID=America/Chicago:20260519T080000
DTSTAMP:20260603T184213
CREATED:20260428T213311Z
LAST-MODIFIED:20260428T213506Z
UID:10017683-1779174000-1779177600@fitnessfoodiestl.com
SUMMARY:FREE Sunrise Yoga @ Kiener Plaza
DESCRIPTION:Sunrise Yoga returns next Tuesday\, May 5 at 7 AM! \nOur weekly FREE yoga season in Downtown STL is a fan-favorite\, and we’re excited to kick it off next week. A big thank you to @bjc_healthcare\, our presenting sponsor. ❤️ \nWhether you’re a returning yogi or joining us for the first time this year\, we can’t wait to welcome you to Kiener Plaza! Bring your mat + water bottle\, and head to the link in our bio to sign your waiver before the session. We’ll see you there! Tag your yoga buddy below ⬇️
URL:https://fitnessfoodiestl.com/event/free-sunrise-yoga-kiener-plaza/2026-05-19/
LOCATION:Kiener Plaza Park\, 500 Chestnut St\, St. Louis\, MO\, 63101\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260519T180000
DTEND;TZID=America/Chicago:20260519T190000
DTSTAMP:20260603T184213
CREATED:20260515T085034Z
LAST-MODIFIED:20260515T085034Z
UID:10017977-1779213600-1779217200@fitnessfoodiestl.com
SUMMARY:Walk and Yoga @ Centennial Greenway
DESCRIPTION:30-minute greenway walk followed by 30 minutes of all-levels yoga. \nBring a yoga mat or towel and a full water bottle. Wear comfortable walking shoes and dress for the weather. Bug spray optional. Registration is free and required.
URL:https://fitnessfoodiestl.com/event/walk-and-yoga-centennial-greenway/
LOCATION:Centennial Greenway\, 1200 North Warson Road\,\, Olivette\, MO\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260520T180000
DTEND;TZID=America/Chicago:20260520T190000
DTSTAMP:20260603T184213
CREATED:20260512T055301Z
LAST-MODIFIED:20260513T154718Z
UID:10017917-1779300000-1779303600@fitnessfoodiestl.com
SUMMARY:Pilates & Pampering with Forty Elephants
DESCRIPTION:Join Pilates & Custom Fitness for a FREE mat class at Forty Elephants  (200 S Kirkwood Road – Suite 140) followed by shopping. Aestheicare STL will be there to assist you with their beauty options. \n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://fitnessfoodiestl.com/event/pilates-pampering-with-forty-elephants/
LOCATION:Forty Elephants\, 200 S. Kirkwood Rd.\, Ste. 140\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Indoor,Pilates,Wellness General
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/unnamed-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260520T180000
DTEND;TZID=America/Chicago:20260520T190000
DTSTAMP:20260603T184213
CREATED:20260516T230039Z
LAST-MODIFIED:20260516T230039Z
UID:10018180-1779300000-1779303600@fitnessfoodiestl.com
SUMMARY:Golden Hour: A Social Paddle for Seniors
DESCRIPTION:Join us every Wednesday evening at Post Dispatch Lake in Forest Park for Golden Hour—a relaxed and welcoming paddle event created especially for adults 60 and up who love fresh air\, good company\, and a little adventure! \nWhether you’re a seasoned kayaker or brand new to the paddle scene\, our team will get you comfortably set up and out on the water. We provide free kayak rentals and gentle guidance so you can simply show up and enjoy. \nWhat’s in Store:\nPaddle: Cruise around the lake with a free kayak rental\, no experience needed.\nConnect: Meet friendly faces\, swap stories\, and enjoy an easygoing hour with new friends.\nMove: Kayaking is a great low-impact way to stay active. \nWhat to Expect: \n\nArrive Early: Get to the Boathouse about 10 minutes before the event kicks off.\nMeet & Greet: Our friendly guide\, Matt Fox\, will help everyone into their kayaks and lead the group to a calm area on the lake where we’ll start with some light introductions and icebreaker games.\nExplore Together: Once everyone’s settled in\, Matt will guide the group on a relaxing tour of the lake\, with time to chat\, laugh\, and enjoy the scenery.\n\nEvent Details:\nWhen: Wednesdays\, 5:30–6:30 PM\nWhere: The Boathouse at 6101 Government Drive\, St. Louis\, MO 63110\nWho: Adults 60+ looking for something fun and social to do outdoors\nCost: Absolutely free! \nNote: This is a group experience—not a solo paddle session—so plan to stay with the group\, meet some great people\, and enjoy the full hour together. \nCome for the paddle\, stay for the conversation\, and make Wednesday evenings something to look forward to. We can’t wait to see you on the water!
URL:https://fitnessfoodiestl.com/event/golden-hour-a-social-paddle-for-seniors/2026-05-20/
LOCATION:MO
CATEGORIES:FREE,Outdoor,Water Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260521T183000
DTEND;TZID=America/Chicago:20260521T191500
DTSTAMP:20260603T184213
CREATED:20260515T195851Z
LAST-MODIFIED:20260519T051312Z
UID:10017982-1779388200-1779390900@fitnessfoodiestl.com
SUMMARY:FREE Yoga during Troy Farmers Market
DESCRIPTION:We’re taking it outside for a FREE all-levels Flow practice – mat meets grass\, breath meets evening air\, and practice settles right into the heart of the community\, The Market at Jarvis Square. \nMark your calendars ☀️ Beginning May 21 – every third Thursday of the month May through September at 6:30pm during the Troy Farmer’s Market
URL:https://fitnessfoodiestl.com/event/free-yoga-during-troy-farmers-market/
LOCATION:Moonbird Yoga\, Troy\, IL\, 114 S. Main St.\, Troy\, IL\, 62294\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260522T120000
DTEND;TZID=America/Chicago:20260522T200000
DTSTAMP:20260603T184213
CREATED:20260515T201253Z
LAST-MODIFIED:20260519T172206Z
UID:10017984-1779451200-1779480000@fitnessfoodiestl.com
SUMMARY:Rollin’ on the River on the Riverfront
DESCRIPTION:Gateway Arch Park Foundation is bringing back those warm\, summer memories of hanging out on the riverfront with your family and friends this Memorial Day Weekend (12-8pm May 22-25). Feel that river breeze\, groove to live music\, and lace up your skates (or rent them) for our pop-up roller rink. If skating is not for you\, grab a bite from a local food truck and sit next to your neighbor at our 200-foot communal table. With local vendor tents and organizations to explore\, this is a celebration of you\, St. Louis – a celebration on the river that made us\, under the glowing Arch that represents us to the world. Everyone is welcome. Come roll with us! \nHit the rink right on the riverfront!\nOur open-air roller rink is the heart of the weekend. Enjoy a one-of-a-kind skate experience with the Gateway Arch and Mississippi River as your backdrop. Whether you’re a seasoned skater or just finding your footing\, everyone is welcome on the rink. \nSkate Rentals\n \n\nSkate rentals are available for all ages and skill levels. Reserve your rental in advance to guarantee your spot. Sessions fill up fast! \nPricing: \n\nChildren (Ages 3–15): $5\nAdults (Ages 16+): $10\nAll Ages: bring your own skates and skate for free!\n\nAll participants\, including those bringing their own skates\, must register to skate and complete a waiver prior to skating. Waivers are integrated into the registration process and will also be available on-site during check in. \nAll ticket sales are final. No cash transactions accepted. No refunds will be issued. Tickets are non-transferable. \n\n 
URL:https://fitnessfoodiestl.com/event/rollin-on-the-river-on-the-riverfront/2026-05-22/
LOCATION:Gateway Arch\, 11 North Fourth Street\, St. Louis\, MO\, 63102\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/Captura-de-pantalla-2026-05-19-112930.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T080000
DTEND;TZID=America/Chicago:20260523T084500
DTSTAMP:20260603T184213
CREATED:20260427T200521Z
LAST-MODIFIED:20260505T041136Z
UID:10017638-1779523200-1779525900@fitnessfoodiestl.com
SUMMARY:FREE Yoga at Vine Street Market
DESCRIPTION:Beginning Saturday\, May 9\, our outdoor Vine Street Market Saturday Series returns – and the mat meets the grass once again.\nwhere breath moves a little wider\, balance feels a little more alive\, and the rhythm of the market hums right alongside your flow. \n☀️All Saturdays May 9 – October at 8:00am \nBring a mat. Bring a smile. Stretch in the sunlight. Let the ground hold you while the morning unfolds. \nYou’ll find us in the grassy area next to the market – just follow the signs (and the good energy). \nRoot down. Rise up. Meet us there. \n☀️It’s FREE
URL:https://fitnessfoodiestl.com/event/free-yoga-at-vine-street-market/2026-05-23/
LOCATION:Vine Street Market\, 212 E 1st Street\, O’Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T080000
DTEND;TZID=America/Chicago:20260523T090000
DTSTAMP:20260603T184213
CREATED:20260324T161249Z
LAST-MODIFIED:20260324T161249Z
UID:10016947-1779523200-1779526800@fitnessfoodiestl.com
SUMMARY:Walk in Tower Grove Park
DESCRIPTION:Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free\, family-friendly event is open to all—pets and kiddos are very welcome \nWe’ll meet at 8 AM between the Piper Palm House and the Lily Pond\, then take a leisurely walk around the western half of the park. The route is about 1.5 miles on a paved\, stroller- and wheelchair-friendly trail. Depending on your pace\, the walk may take anywhere from 20 to 40 minutes—and we do our best to make sure no one is left behind! \nIf needed\, we can split into two groups based on pace\, and everyone is invited to regroup at Piper Palm House afterward. Whoever is leading will be there to welcome everyone back! \nAfter our walk\, feel free to keep exploring the park or join new friends at the Tower Grove Farmers Market for coffee or snacks. \nWhile our Meet Ups center queer bodies and queer experiences\, friends\, family\, and allies are always welcome to join. \nLooking forward to walking with you!
URL:https://fitnessfoodiestl.com/event/walk-in-tower-grove-park/2026-05-23/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/webp:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/Untitleddesign.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T083000
DTEND;TZID=America/Chicago:20260523T093000
DTSTAMP:20260603T184213
CREATED:20260520T074131Z
LAST-MODIFIED:20260520T074131Z
UID:10018606-1779525000-1779528600@fitnessfoodiestl.com
SUMMARY:Brick City Yoga Open House
DESCRIPTION:Join us for a Brick City Open House:\n Free Vinyasa at 8:30am + 10am Open House from 10am–12pm\nCome hang for coffee\, bagels\, pastries\, tarot\, community connection\, and a slow morning at the studio.\nWe’ll also have special class pack promos + sales available during the event.\nPlease register for class in advance by selecting the $0 drop in.
URL:https://fitnessfoodiestl.com/event/brick-city-yoga-open-house/2026-05-23/1/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T093000
DTEND;TZID=America/Chicago:20260523T103000
DTSTAMP:20260603T184213
CREATED:20260421T181309Z
LAST-MODIFIED:20260421T181309Z
UID:10017559-1779528600-1779532200@fitnessfoodiestl.com
SUMMARY:BALLROOM FITNESS
DESCRIPTION:For Singles – Beginner. \nSalena uses basic moves from Cha-Cha-Cha\, Merengue\, Salsa\, Tango\, Foxtrot and other popular dances to make her classes high on energy\, easy to follow! You do NOT have to be a dancer to love her class. It’s  fun and you will burn a lots of calories. \nFirst class is $10 to try. It can be Free if you buy a 10 class punch card for $200 right after it. The card is valid for six month from the date of purchase
URL:https://fitnessfoodiestl.com/event/ballroom-fitness/2026-05-23/
LOCATION:Majestic Dance\, 10460 German Blvd.\, Frontenac\, Missouri\, 63131\, United States
CATEGORIES:Dance,FREE
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T100000
DTEND;TZID=America/Chicago:20260523T120000
DTSTAMP:20260603T184213
CREATED:20260520T074131Z
LAST-MODIFIED:20260520T074131Z
UID:10018607-1779530400-1779537600@fitnessfoodiestl.com
SUMMARY:Brick City Yoga Open House
DESCRIPTION:Join us for a Brick City Open House:\n Free Vinyasa at 8:30am + 10am Open House from 10am–12pm\nCome hang for coffee\, bagels\, pastries\, tarot\, community connection\, and a slow morning at the studio.\nWe’ll also have special class pack promos + sales available during the event.\nPlease register for class in advance by selecting the $0 drop in.
URL:https://fitnessfoodiestl.com/event/brick-city-yoga-open-house/2026-05-23/2/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T120000
DTEND;TZID=America/Chicago:20260523T200000
DTSTAMP:20260603T184213
CREATED:20260515T201253Z
LAST-MODIFIED:20260519T172206Z
UID:10017985-1779537600-1779566400@fitnessfoodiestl.com
SUMMARY:Rollin’ on the River on the Riverfront
DESCRIPTION:Gateway Arch Park Foundation is bringing back those warm\, summer memories of hanging out on the riverfront with your family and friends this Memorial Day Weekend (12-8pm May 22-25). Feel that river breeze\, groove to live music\, and lace up your skates (or rent them) for our pop-up roller rink. If skating is not for you\, grab a bite from a local food truck and sit next to your neighbor at our 200-foot communal table. With local vendor tents and organizations to explore\, this is a celebration of you\, St. Louis – a celebration on the river that made us\, under the glowing Arch that represents us to the world. Everyone is welcome. Come roll with us! \nHit the rink right on the riverfront!\nOur open-air roller rink is the heart of the weekend. Enjoy a one-of-a-kind skate experience with the Gateway Arch and Mississippi River as your backdrop. Whether you’re a seasoned skater or just finding your footing\, everyone is welcome on the rink. \nSkate Rentals\n \n\nSkate rentals are available for all ages and skill levels. Reserve your rental in advance to guarantee your spot. Sessions fill up fast! \nPricing: \n\nChildren (Ages 3–15): $5\nAdults (Ages 16+): $10\nAll Ages: bring your own skates and skate for free!\n\nAll participants\, including those bringing their own skates\, must register to skate and complete a waiver prior to skating. Waivers are integrated into the registration process and will also be available on-site during check in. \nAll ticket sales are final. No cash transactions accepted. No refunds will be issued. Tickets are non-transferable. \n\n 
URL:https://fitnessfoodiestl.com/event/rollin-on-the-river-on-the-riverfront/2026-05-23/
LOCATION:Gateway Arch\, 11 North Fourth Street\, St. Louis\, MO\, 63102\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/Captura-de-pantalla-2026-05-19-112930.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260524T090000
DTEND;TZID=America/Chicago:20260524T100000
DTSTAMP:20260603T184213
CREATED:20260516T115112Z
LAST-MODIFIED:20260516T115112Z
UID:10018018-1779613200-1779616800@fitnessfoodiestl.com
SUMMARY:Yoga & Brunch at Chicken N Pickle with YogaSix St Charles
DESCRIPTION:Grab your yoga mat and head down to Chicken N Pickle for a FREE yoga class with Yoga Six Studio. After your class enjoy $5 off of a breakfast burrito.
URL:https://fitnessfoodiestl.com/event/yoga-brunch-at-chicken-n-pickle-with-yogasix-st-charles/2026-05-24/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:FREE,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260524T120000
DTEND;TZID=America/Chicago:20260524T200000
DTSTAMP:20260603T184213
CREATED:20260515T201253Z
LAST-MODIFIED:20260519T172206Z
UID:10017986-1779624000-1779652800@fitnessfoodiestl.com
SUMMARY:Rollin’ on the River on the Riverfront
DESCRIPTION:Gateway Arch Park Foundation is bringing back those warm\, summer memories of hanging out on the riverfront with your family and friends this Memorial Day Weekend (12-8pm May 22-25). Feel that river breeze\, groove to live music\, and lace up your skates (or rent them) for our pop-up roller rink. If skating is not for you\, grab a bite from a local food truck and sit next to your neighbor at our 200-foot communal table. With local vendor tents and organizations to explore\, this is a celebration of you\, St. Louis – a celebration on the river that made us\, under the glowing Arch that represents us to the world. Everyone is welcome. Come roll with us! \nHit the rink right on the riverfront!\nOur open-air roller rink is the heart of the weekend. Enjoy a one-of-a-kind skate experience with the Gateway Arch and Mississippi River as your backdrop. Whether you’re a seasoned skater or just finding your footing\, everyone is welcome on the rink. \nSkate Rentals\n \n\nSkate rentals are available for all ages and skill levels. Reserve your rental in advance to guarantee your spot. Sessions fill up fast! \nPricing: \n\nChildren (Ages 3–15): $5\nAdults (Ages 16+): $10\nAll Ages: bring your own skates and skate for free!\n\nAll participants\, including those bringing their own skates\, must register to skate and complete a waiver prior to skating. Waivers are integrated into the registration process and will also be available on-site during check in. \nAll ticket sales are final. No cash transactions accepted. No refunds will be issued. Tickets are non-transferable. \n\n 
URL:https://fitnessfoodiestl.com/event/rollin-on-the-river-on-the-riverfront/2026-05-24/
LOCATION:Gateway Arch\, 11 North Fourth Street\, St. Louis\, MO\, 63102\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/Captura-de-pantalla-2026-05-19-112930.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260524T160000
DTEND;TZID=America/Chicago:20260524T190000
DTSTAMP:20260603T184213
CREATED:20260507T200451Z
LAST-MODIFIED:20260507T200451Z
UID:10017765-1779638400-1779649200@fitnessfoodiestl.com
SUMMARY:Dine & Dancing
DESCRIPTION:Chicken N Pickle will be hosting a fun Dine & Dancing spin off! The first hour will be led through an instructional course! Thereafter\, social dancing will begin the instructor will have the autonomy to teach\, instruct\, and allow patrons to utilize their new skills on their own while enjoying continued Food & Beverage! Guests enjoy 25% Food & Beverage!
URL:https://fitnessfoodiestl.com/event/dine-dancing-3/2026-05-24/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Dance,FREE,Indoor
END:VEVENT
END:VCALENDAR