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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250614
DTEND;VALUE=DATE:20250615
DTSTAMP:20260605T001844
CREATED:20250609T170731Z
LAST-MODIFIED:20250610T125746Z
UID:10010825-1749859200-1749945599@fitnessfoodiestl.com
SUMMARY:FREE Workout Weekends
DESCRIPTION:Lace-up your sneakers\, bring your friends\, and GET EXER-CITED because it’s time for FREE WORKOUT WEEKEND! \nEveryone can try… \n\nFREE WORKOUTS\nNEW CLASS FORMATS\nAWESOME NEW CLASSES\nEXCLUSIVE HIITZONE™ TRAINING\nRIDE CLASSES*\nHYDROMASSAGE®\nTANNING\nRED LIGHT THERAPY\, AND MUCH MORE!\n\nMust be 18 years or older with a valid local ID. Offer is not valid towards Kid’s Crunch Babysitting. Restrictions may apply. See club for details.
URL:https://fitnessfoodiestl.com/event/free-workout-weekends/2025-06-14/
LOCATION:Crunch Fitness\, Manchester\, 151 Highlands Blvd Dr\, Manchester\, 63011\, United States
CATEGORIES:Fitness General,FREE,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/06/Captura-de-pantalla-2025-06-10-085645.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250614T080000
DTEND;TZID=America/Chicago:20250614T090000
DTSTAMP:20260605T001844
CREATED:20250429T133814Z
LAST-MODIFIED:20250624T035844Z
UID:10008987-1749888000-1749891600@fitnessfoodiestl.com
SUMMARY:FREE Outdoor Yoga at Vine Street Market
DESCRIPTION:Moonbird Yoga is heading to Vine Street Market for this summer and fall!  Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. \nJoin us at 8 AM every Saturday at the corner of Vine and 1st Street in the grassy area near the railroad tracks.  Don’t forget your yoga mat!
URL:https://fitnessfoodiestl.com/event/free-outdoor-yoga-at-vine-street-market/2025-06-14/
LOCATION:Vine Street Market\, 212 E 1st Street\, O’Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250614T090000
DTEND;TZID=America/Chicago:20250614T094500
DTSTAMP:20260605T001844
CREATED:20250609T171422Z
LAST-MODIFIED:20250609T171837Z
UID:10010828-1749891600-1749894300@fitnessfoodiestl.com
SUMMARY:Outdoor Bootcamp Class @ West Port Plaza
DESCRIPTION:Join us for a 45 minute outdoor Bootcamp class with Sabrina Cockerham at West Port Plaza! *Please bring your own Yoga Mat!\n\n\nTruFusion STL’s certified instructor will take you through a 45 minute Bodyweight Bootcamp class which will incorporate burts of cardio\, and strength training! Class will take place in the center of West Port Plaza! \nOur classes are achievable for people at ALL LEVELS\, and we are devoted to providing a\nsupportive and educational environment. Our instructors guide with each student’s individual\nskill set in mind! \nPROVIDED EQUIPMENT: RESISTANCE BAND \nNOT PROVIDED: YOGA MAT\, WATER – PLEASE BE SURE TO BRING YOUR OWN \n*Please be sure to arrive at least 5 minutes prior to the class start time.
URL:https://fitnessfoodiestl.com/event/outdoor-bootcamp-class-with-trufusion-stl-west-port-plaza-2/
LOCATION:West Port Plaza Drive\, West Port Plaza Drive\, Maryland Heights\, MO\, United States
CATEGORIES:FREE,Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/97ea48db971eb056b228ce2e818e0285.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250614T160000
DTEND;TZID=America/Chicago:20250614T170000
DTSTAMP:20260605T001844
CREATED:20250609T131619Z
LAST-MODIFIED:20250609T131619Z
UID:10009703-1749916800-1749920400@fitnessfoodiestl.com
SUMMARY:FREE Community Class
DESCRIPTION:She’s got spirit! Yeah\, she do! Our YTT Community Class season Walk-Up lineup continues as Marianne steps up to teach her vinyasa sequence entitled “Balance in the Flow” – and you’re about to find out why she’s a ray of light who brightens the sky. \n????????‍⬛ Saturday\, June 14 at 4:00pm
URL:https://fitnessfoodiestl.com/event/free-community-class-3/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250615
DTEND;VALUE=DATE:20250616
DTSTAMP:20260605T001844
CREATED:20250609T170731Z
LAST-MODIFIED:20250610T125746Z
UID:10010826-1749974400-1750006800@fitnessfoodiestl.com
SUMMARY:FREE Workout Weekends
DESCRIPTION:Lace-up your sneakers\, bring your friends\, and GET EXER-CITED because it’s time for FREE WORKOUT WEEKEND! \nEveryone can try… \n\nFREE WORKOUTS\nNEW CLASS FORMATS\nAWESOME NEW CLASSES\nEXCLUSIVE HIITZONE™ TRAINING\nRIDE CLASSES*\nHYDROMASSAGE®\nTANNING\nRED LIGHT THERAPY\, AND MUCH MORE!\n\nMust be 18 years or older with a valid local ID. Offer is not valid towards Kid’s Crunch Babysitting. Restrictions may apply. See club for details.
URL:https://fitnessfoodiestl.com/event/free-workout-weekends/2025-06-15/
LOCATION:Crunch Fitness\, Manchester\, 151 Highlands Blvd Dr\, Manchester\, 63011\, United States
CATEGORIES:Fitness General,FREE,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/06/Captura-de-pantalla-2025-06-10-085645.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250615T090000
DTEND;TZID=America/Chicago:20250615T100000
DTSTAMP:20260605T001844
CREATED:20250513T032017Z
LAST-MODIFIED:20250609T155240Z
UID:10009747-1749978000-1749981600@fitnessfoodiestl.com
SUMMARY:FREE Sunrise Community Yoga + Discounted Treats
DESCRIPTION:join us the following SUNDAYS at 9am for a FREE community yoga flow led by Fox Company Yoga let’s move\, breathe + flow together every other sunday! it’s our small way of giving back to YOU – the community we love! plus\, enjoy 15% OFF all menu items when you attend ????\n\n???? J+B WELLNESS WILDWOOD\n\n????️ MAY 4th + 18th\n????️ JUNE 1st\, 15th + 29th\n????️ JULY 13th + 27th\n☀️ bring a mat + a friend
URL:https://fitnessfoodiestl.com/event/free-sunrise-community-yoga-discounted-treats/2025-06-15/
LOCATION:JB Wellness Wildwood\, 16962 Manchester Road\, Wildwood\, MO\, 63040\, United States
CATEGORIES:FREE,Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/Captura-de-pantalla-2025-05-13-100743.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250615T190000
DTEND;TZID=America/Chicago:20250615T200000
DTSTAMP:20260605T001844
CREATED:20250609T134337Z
LAST-MODIFIED:20250609T134337Z
UID:10009705-1750014000-1750017600@fitnessfoodiestl.com
SUMMARY:FREE Restorative Yoga for Dads
DESCRIPTION:Is it just us\, or does this summer feel even busier than usual? ???? \nThankfully\, you have a chance to find your inner calm during the busiest of summers by joining Mia for this Restorative Yoga Pop Up series on select summer Sundays at 7:00pm. The event price is $24\, but fathers are FREE. \nGive yourself permission to take some time for yourself and turn that busy summer season into seaZEN. \n????????‍⬛ Select Summer Sundays at 7:00pm:\nJune 15 (Dad’s attend for FREE this day) \n✨Limited spots are available\, and they fill up fast! Sign up online or by downloading the Moonbird App on your phone and choosing the Breese location.
URL:https://fitnessfoodiestl.com/event/free-restorative-yoga-for-dads/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250616T140000
DTEND;TZID=America/Chicago:20250616T150000
DTSTAMP:20260605T001844
CREATED:20250609T172826Z
LAST-MODIFIED:20250609T172826Z
UID:10010830-1750082400-1750086000@fitnessfoodiestl.com
SUMMARY:Yoga in Color @ Prairie Commons Branch
DESCRIPTION:This gentle yoga class explores the energy of the chakras through relaxing movement\, vibrant colored lights and the power of poetry. Please dress comfortably and bring a yoga mat.
URL:https://fitnessfoodiestl.com/event/yoga-in-color-prairie-commons-branch/
LOCATION:St. Louis County Library\, Prairie Commons Branch\, 915 Utz Ln.\, Hazelwood\, 63042\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250616T180000
DTEND;TZID=America/Chicago:20250616T190000
DTSTAMP:20260605T001844
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008770-1750096800-1750100400@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-06-16/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250617T070000
DTEND;TZID=America/Chicago:20250617T080000
DTSTAMP:20260605T001844
CREATED:20250519T195502Z
LAST-MODIFIED:20250520T033242Z
UID:10009216-1750143600-1750147200@fitnessfoodiestl.com
SUMMARY:FREE Sunrise Yoga at Kiener Plaza
DESCRIPTION:Awaken your body and bask in the morning sunlight! This gentle yoga practice is designed to energize and align your body and mind through movement and breath. \nPre-registration is not required\, but participants will need to sign a waiver before class begins. Waivers must be signed by all attendees before their first class. Bring your own mat/towel and water bottle. \nThis series is free\, made possible by Gateway Arch Park Foundation. Gateway Arch Park Foundation curates and hosts this wellness series as part of our mission to bring innovative\, fun and accessible programs to Gateway Arch National Park and Downtown St. Louis. If you enjoy it\, consider making a donation or becoming a Foundation member. \nSign in advance using this form. \nWhether you have pre-registered or plan to register in person day-of\, all attendees must still check in at the registration table before each class.
URL:https://fitnessfoodiestl.com/event/free-community-sunrise-yoga-at-kiener-plaza/2025-06-17/
LOCATION:Kiener Plaza Park\, 500 Chestnut St\, St. Louis\, MO\, 63101\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250618T070000
DTEND;TZID=America/Chicago:20250618T080000
DTSTAMP:20260605T001844
CREATED:20250421T151538Z
LAST-MODIFIED:20250422T190235Z
UID:10008855-1750230000-1750233600@fitnessfoodiestl.com
SUMMARY:Wednesday Walkers Group
DESCRIPTION:Wednesday Walkers Group – Weekly Health & Wellness Walks\nEvery Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) \nStart your Wednesdays off on the right foot—literally! The Wednesday Walkers Group is a weekly wellness initiative designed to help us get fit\, connect with each other\, and enjoy the outdoors. Whether you’re in it for the steps\, the smiles\, or the social time\, we’d love for you to join us! \nHere’s what to know: \n???? When: Every Wednesday from 7:00 to 8:00 AM (weather permitting)\n???? Where: Meet near the Amphitheater at Kirkwood Park\n????‍♀️ Route: Approximately 1.85 miles and considered “easy”\n???? Calendar Updates: Visit the Events Calendar weekly to check for weather-related cancellations or location changes. (You don’t need to register—just show up!) \n???? Who’s Welcome: \n\nKids in strollers or who can walk independently\nSocial\, well-behaved dogs (please arrive a little early to let the pups get acquainted before the walk)\n\n???? What to Bring: \n\nComfortable walking shoes\nWater bottle\nPositive vibes!\n\nLet’s make wellness a weekly habit. Come walk with us—rain (maybe) or shine!
URL:https://fitnessfoodiestl.com/event/wednesday-walkers-group/2025-06-18/
LOCATION:Kirkwood Park\, 111 S Geyer Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250618T130000
DTEND;TZID=America/Chicago:20250618T140000
DTSTAMP:20260605T001844
CREATED:20250609T185044Z
LAST-MODIFIED:20250609T185044Z
UID:10010836-1750251600-1750255200@fitnessfoodiestl.com
SUMMARY:Inner Child Workshop with Yoga
DESCRIPTION:Get to know little you with yoga and activities to engage and heal your inner child. Mats provided. Part of the BJC Community Wellness Hub series.\nAdults. Registration requested.
URL:https://fitnessfoodiestl.com/event/inner-child-workshop-with-yoga/
LOCATION:St Louis County Library\, Parkview Branch\, 8400 Delport Dr\, St. Louis\, 63114\, United States
CATEGORIES:FREE,Indoor,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250618T180000
DTEND;TZID=America/Chicago:20250618T190000
DTSTAMP:20260605T001844
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008771-1750269600-1750273200@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-06-18/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250618T180000
DTEND;TZID=America/Chicago:20250618T200000
DTSTAMP:20260605T001844
CREATED:20250602T220835Z
LAST-MODIFIED:20250602T220835Z
UID:10009497-1750269600-1750276800@fitnessfoodiestl.com
SUMMARY:Just Breathe STL @ Missouri History Museum
DESCRIPTION:Just Breathe STL is back for our 5th year! \nWe’ll be kicking off the summer with our friends at the Missouri History Museum every Wednesday in June. This yoga and wellness series will feature beginner friendly physical practices of yoga\, mindfulness\, breath work and so much more! \nBring your mat\, bring your people\, and just breathe. \n????️: June 4\, 11\, 18\, and 25 at 6:00pm\n????: Missouri History Museum
URL:https://fitnessfoodiestl.com/event/just-breathe-stl-missouri-history-museum/2025-06-18/
LOCATION:Missouri History Museum\, 5700 Lindell Blvd\, St. Louis\, MO\, 63112\, United States
CATEGORIES:FREE,Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250619T180000
DTEND;TZID=America/Chicago:20250619T184500
DTSTAMP:20260605T001844
CREATED:20250609T203301Z
LAST-MODIFIED:20250609T210349Z
UID:10010845-1750356000-1750358700@fitnessfoodiestl.com
SUMMARY:FREE Community Ride
DESCRIPTION:Jess joins us from CycleBar Waterside in Fort Worth\, Texas. Let’s give her a warm welcome from all of us at CycleBar Richmond Heights! \nJess regularly teaches on Mondays at noon. \nTake a free Community Ride with Jess on Thursday\, June 19\, at 6:00 pm.
URL:https://fitnessfoodiestl.com/event/free-community-ride/
LOCATION:CycleBar\, Richmond Heights\, 8025 Dale Avenue\, St. Louis\, MO\, 63117\, United States
CATEGORIES:Fitness General,FREE,Indoor,Sports
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250619T183000
DTEND;TZID=America/Chicago:20250619T193000
DTSTAMP:20260605T001844
CREATED:20250402T133731Z
LAST-MODIFIED:20251103T192350Z
UID:10008223-1750357800-1750361400@fitnessfoodiestl.com
SUMMARY:FREE Run Every Thursday
DESCRIPTION:We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands\, serving full post-run dinner options! ???? \nHere’s what to expect:\n2- or 3-mile group run (all paces welcome)\nFree post-run beer\nGrab a burger\, fries\, or shake after the run from Hi-Pointe
URL:https://fitnessfoodiestl.com/event/free-run-every-thursday/2025-06-19/
LOCATION:4 Hands Brewing Company\, 1220 S 8th St\, St. Louis\, MO\, 63104\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250620T113000
DTEND;TZID=America/Chicago:20250620T123000
DTSTAMP:20260605T001844
CREATED:20250609T185520Z
LAST-MODIFIED:20250609T185520Z
UID:10010837-1750419000-1750422600@fitnessfoodiestl.com
SUMMARY:FREE Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Relax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. \nAdults. Registration recommended.
URL:https://fitnessfoodiestl.com/event/free-basic-vinyasa-yoga-guided-meditation-19/
LOCATION:St Louis County Library\, Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, MO\, 63017\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250620T140000
DTEND;TZID=America/Chicago:20250620T150000
DTSTAMP:20260605T001844
CREATED:20250609T185708Z
LAST-MODIFIED:20250609T185708Z
UID:10010838-1750428000-1750431600@fitnessfoodiestl.com
SUMMARY:FREE Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Relax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. \nAdults. Registration recommended.
URL:https://fitnessfoodiestl.com/event/free-basic-vinyasa-yoga-guided-meditation-20/
LOCATION:St Louis County Library\, Parkview Branch\, 8400 Delport Dr\, St. Louis\, 63114\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250620T180000
DTEND;TZID=America/Chicago:20250620T190000
DTSTAMP:20260605T001844
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008772-1750442400-1750446000@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-06-20/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250620T180000
DTEND;TZID=America/Chicago:20250620T200000
DTSTAMP:20260605T001844
CREATED:20250609T210626Z
LAST-MODIFIED:20250617T121345Z
UID:10010849-1750442400-1750449600@fitnessfoodiestl.com
SUMMARY:FREE Sunset Yoga: SOULSTICE & International Day of Yoga
DESCRIPTION:FREE sunset yoga! Celebrate the summer solstice + international day at SOULSTICE – a gathering of souls under the sun!\n\n\nSOULSTICE is finally here! Join YogaSix St. Louis for a magical FREE evening under the stars at the SLUH Soccer Field. Get ready to immerse yourself in yoga\, community\, and good vibes all around. Let your spirit soar as you flow the night away with friends old and new. Mark your calendars and get ready to celebrate the SUMMER SOLSTICE and INTERNATIONAL DAY OF YOGA with us! \n5:30pm Doors Open \n6:00-6:45pm All-Levels Outdoor Yoga \n6:45-8:00pm Celebrate Community! Pop up shopping with small local business \n7:45pm Winners Announced \nFREE Parking: \n\nScience Center Parking Lot\n\nHOSTED BY: \n\nYogaSix St. Louis\nSt. Louis University High School\nYoga Instructors Andrea Cox & Roxanne Quinn\nLive DJ set by DJ NYARA\nPhotography by Justin Solomon with NEU ER WORLD\n\nTORNADO RELIEF DONATIONS: We will be collecting the following items and donating to the YMCA O’Fallon Park to help support those in our community who were impacted by the May 16th tornado \n\nPersonal hygiene products (toothbrush/toothpaste/feminine hygeine/shampoo/conditioner)\nNon perishable foods\nBottled Water\nBatteries\, flash lights\, resuable bags\, cleaning products\nDiapers\, wipes\, formula\, clothes
URL:https://fitnessfoodiestl.com/event/soulstice/
LOCATION:SLUH Soccer Field\, 1114 East Road\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/06/unnamed.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250621T060000
DTEND;TZID=America/Chicago:20250621T090000
DTSTAMP:20260605T001844
CREATED:20250616T123251Z
LAST-MODIFIED:20250616T123251Z
UID:10011396-1750485600-1750496400@fitnessfoodiestl.com
SUMMARY:FREE International Day of Yoga Celebration at Kiener Plaza
DESCRIPTION:????‍♀️ Celebrate 11th International Day of Yoga Day with Us! ????‍♂️ Join us in embracing wellness\, balance\, and community through the timeless practice of Yoga. \n???? Date: June 21\, 2025\n???? Location: St. Louis\, MO\n???????? Hosted by: Consulate General of India\, Chicago \n???? In collaboration with: St. Louis Indian Cultural Association (SLICA) \nThis special International Yoga Day event brings together individuals from all walks of life to celebrate health and harmony. \n???? More Information: www.slica.org\n???? Free T-Shirts (while supplies last) and Yoga mats – RSVP required with guest details.\n???? Free Closed Garage parking is available only for RSVPed users and they need to show QR code received via email. \n???? Support the Cause:\nPlease consider donating to support SLICA’s mission to promote Indian culture and represent the diverse Indian communities of St. Louis. \nLet’s come together in the spirit of unity and well-being. Namaste!
URL:https://fitnessfoodiestl.com/event/free-international-day-of-yoga-celebration-at-kiener-plaza/
LOCATION:Kiener Plaza Park\, 500 Chestnut St\, St. Louis\, MO\, 63101\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250621T080000
DTEND;TZID=America/Chicago:20250621T090000
DTSTAMP:20260605T001844
CREATED:20250429T133814Z
LAST-MODIFIED:20250624T035844Z
UID:10008988-1750492800-1750496400@fitnessfoodiestl.com
SUMMARY:FREE Outdoor Yoga at Vine Street Market
DESCRIPTION:Moonbird Yoga is heading to Vine Street Market for this summer and fall!  Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. \nJoin us at 8 AM every Saturday at the corner of Vine and 1st Street in the grassy area near the railroad tracks.  Don’t forget your yoga mat!
URL:https://fitnessfoodiestl.com/event/free-outdoor-yoga-at-vine-street-market/2025-06-21/
LOCATION:Vine Street Market\, 212 E 1st Street\, O’Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250621T080000
DTEND;TZID=America/Chicago:20250621T100000
DTSTAMP:20260605T001844
CREATED:20250616T125723Z
LAST-MODIFIED:20250616T125755Z
UID:10011397-1750492800-1750500000@fitnessfoodiestl.com
SUMMARY:FREE International Day of Yoga at Lululemon
DESCRIPTION:Chelsea Moryc from TruFusion STL is a local Lululemon Ambassador who is all about giving back. For International Day of Yoga\, we would like to give back to YOU! \nThis event will begin with a yoga flow led by Chelsea at 8am\, followed up with facial therapy sessions by the Face Foundrie and a private shop from 9-10am. \nWHAT TO BRING \n\nYourself\na yoga mat
URL:https://fitnessfoodiestl.com/event/free-international-day-of-yoga-at-lululemon/
LOCATION:lululemon\, 146 West County Center\, #2190\, Des Peres\, MO\, 63131\, United States
CATEGORIES:FREE,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250621T100000
DTEND;TZID=America/Chicago:20250621T110000
DTSTAMP:20260605T001844
CREATED:20250610T195954Z
LAST-MODIFIED:20250610T195954Z
UID:10011358-1750500000-1750503600@fitnessfoodiestl.com
SUMMARY:Summer Family Fun Day: FREE Yoga
DESCRIPTION:☀️ Farm vibes + family fun? Say less. \nWelcome the official start of summer with a day of family fun on the farm! \nWe’re flocking to The Farm Stand in Lebanon for a special Summer Family Fun Day\, and you’re invited to join in on the sunshine and light-hearted movement led by Brittany that’s perfect for all ages – and it’s FREE! \n☀️ Saturday\, June 21 at 10:00am \nBefore and after class\, the fun keeps going with local goods\, kid-approved activities\, and wholesome summer snacks. It’s a sunny way to spend the first official Saturday of summer. \nBring a mat\, bring your little OMies\, bring your neighbor’s rooster – ok maybe not that last one – but definitely bring your smile. \nClass will be in the grassy area at The Farm Stand (610 North Madison in Lebanon) – just look for the sign! \n☀️It’s FREE – to save your spot\, sign up online by clicking the link in our bio or by downloading the Moonbird Yoga app on your phone and choosing the “Free Area Yoga” tab under the Breese location – or just show up to class! \nPS – Did we mention it’s FREE? ????
URL:https://fitnessfoodiestl.com/event/summer-family-fun-day-free-yoga/
LOCATION:The Farm Stand\, 610 N Madison St\, Lebanon\, MO\, 62254\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250622T090000
DTEND;TZID=America/Chicago:20250622T103000
DTSTAMP:20260605T001844
CREATED:20250609T225527Z
LAST-MODIFIED:20250617T175753Z
UID:10010864-1750582800-1750588200@fitnessfoodiestl.com
SUMMARY:FREE Wellness Hike to Honor First Responders
DESCRIPTION:Join us on June 22 at 9:00 AM for a free wellness hike at Don Robinson State Park\, where we’ll come together to celebrate the incredible resilience of our first responders and their loved ones. This event is more than just a hike; it’s a chance to connect and support one another in a beautiful natural setting. We believe that every step we take is a step towards healing\, and we can’t wait to walk alongside you. \nMeet the amazing individuals leading this journey—each with their own unique story and passion for wellness. Together\, we’ll explore the trails\, breathe in the fresh air\, and create lasting memories. Whether you’re a first responder\, a family member\, or a friend\, you’re warmly invited to be part of this empowering experience.
URL:https://fitnessfoodiestl.com/event/grounded-resilience-wellness-hike/
LOCATION:Don Robinson State Park\, 9275 Byrnesville Rd\, Cedar Hill\, MO\, 63016\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/06/51525-Fitness-Events-To-Know-This-Week-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250622T100000
DTEND;TZID=America/Chicago:20250622T110000
DTSTAMP:20260605T001844
CREATED:20250609T224613Z
LAST-MODIFIED:20250609T224613Z
UID:10010863-1750586400-1750590000@fitnessfoodiestl.com
SUMMARY:Family Bike Ride @ Forest Park
DESCRIPTION:Cruise the Park – A monthly bike ride and family friendly obstacle course in Forest Park\n\n\n\n\n\n\n\n\n\n\n\n\n\nHosted with Vanimal\n\n\n\n\n\n\nBig Muddy Adventures is teaming up with our friends at Vanimal for a series of fun\, family-friendly mornings on wheels—and we’d love for you to join us! \nWe’ll roll out from the Boathouse parking lot in the morning for a super chill lap around the park. All paces welcome—whether you’re towing a trailer\, riding a tagalong\, or your kid is cruising on their own wheels\, this is a no-stress ride meant to just enjoy the morning together. \nThe rides leave right at the start time (9 or 10am) so plan to arrive early! \nAfter the Ride:\nStick around for some bonus fun! Our partners will be setting up the Vanimal Obstacle Course and providing balance bikes for the little riders to play and explore. \n\nBalance bikes are sized for ages 18 months to 6 years\nThis is a safe\, interactive play space for toddlers and early riders\nHelmets are required for all participants\n\nThis event is free and open to all\, and it’s perfect for families looking to get moving and connect with other outdoor-loving folks. We’ll be hosting these rides once a month all season long! \nDate and time:\nMay 18 at 10am\nJune 22 at 10am\nJuly 13 at 9am\nAugust 17 at 9am\nSeptember 14 at 10am\nOctober 26 at 10am
URL:https://fitnessfoodiestl.com/event/family-bike-ride-forest-park/
LOCATION:The Boathouse\, 6101 Government Dr\, St. Louis\, 63110\, United States
CATEGORIES:Family/Kids,FREE,Outdoor,Sports,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250622T190000
DTEND;TZID=America/Chicago:20250622T200000
DTSTAMP:20260605T001844
CREATED:20250609T134843Z
LAST-MODIFIED:20250609T134855Z
UID:10009707-1750618800-1750622400@fitnessfoodiestl.com
SUMMARY:Restore Yoga
DESCRIPTION:Is it just us\, or does this summer feel even busier than usual? ???? \nThankfully\, you have a chance to find your inner calm during the busiest of summers by joining Mia for this Restorative Yoga Pop Up series on select summer Sundays at 7:00pm. \nGive yourself permission to take some time for yourself and turn that busy summer season into seaZEN. \n????????‍⬛ Select Summer Sundays at 7:00pm:\nJune 22\nJune 29\nJuly 6 \n✨Limited spots are available\, and they fill up fast! Sign up online or by downloading the Moonbird App on your phone and choosing the Breese location.
URL:https://fitnessfoodiestl.com/event/restore-yoga/2025-06-22/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250623T180000
DTEND;TZID=America/Chicago:20250623T190000
DTSTAMP:20260605T001844
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008773-1750701600-1750705200@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-06-23/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250623T184500
DTEND;TZID=America/Chicago:20250623T193000
DTSTAMP:20260605T001844
CREATED:20250609T210328Z
LAST-MODIFIED:20250609T210328Z
UID:10010848-1750704300-1750707000@fitnessfoodiestl.com
SUMMARY:FREE Community Ride
DESCRIPTION:Lizzie used to be a rider back in the day\, and we’re so excited to have her back—this time as an Instructor on our team! \nLizzie regularly teaches on Tuesdays and Thursdays at 9:15 am. \nTake a free Community Ride with Lizzie on Monday\, June 23\, at 6:45 pm.
URL:https://fitnessfoodiestl.com/event/free-community-ride-2/
LOCATION:CycleBar\, Richmond Heights\, 8025 Dale Avenue\, St. Louis\, MO\, 63117\, United States
CATEGORIES:Fitness General,FREE,Indoor,Sports
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250624T070000
DTEND;TZID=America/Chicago:20250624T080000
DTSTAMP:20260605T001844
CREATED:20250519T195502Z
LAST-MODIFIED:20250520T033242Z
UID:10009217-1750748400-1750752000@fitnessfoodiestl.com
SUMMARY:FREE Sunrise Yoga at Kiener Plaza
DESCRIPTION:Awaken your body and bask in the morning sunlight! This gentle yoga practice is designed to energize and align your body and mind through movement and breath. \nPre-registration is not required\, but participants will need to sign a waiver before class begins. Waivers must be signed by all attendees before their first class. Bring your own mat/towel and water bottle. \nThis series is free\, made possible by Gateway Arch Park Foundation. Gateway Arch Park Foundation curates and hosts this wellness series as part of our mission to bring innovative\, fun and accessible programs to Gateway Arch National Park and Downtown St. Louis. If you enjoy it\, consider making a donation or becoming a Foundation member. \nSign in advance using this form. \nWhether you have pre-registered or plan to register in person day-of\, all attendees must still check in at the registration table before each class.
URL:https://fitnessfoodiestl.com/event/free-community-sunrise-yoga-at-kiener-plaza/2025-06-24/
LOCATION:Kiener Plaza Park\, 500 Chestnut St\, St. Louis\, MO\, 63101\, United States
CATEGORIES:FREE,Outdoor,Yoga
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END:VCALENDAR