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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250823T080000
DTEND;TZID=America/Chicago:20250823T090000
DTSTAMP:20260604T153320
CREATED:20250429T133814Z
LAST-MODIFIED:20250624T035844Z
UID:10008997-1755936000-1755939600@fitnessfoodiestl.com
SUMMARY:FREE Outdoor Yoga at Vine Street Market
DESCRIPTION:Moonbird Yoga is heading to Vine Street Market for this summer and fall!  Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. \nJoin us at 8 AM every Saturday at the corner of Vine and 1st Street in the grassy area near the railroad tracks.  Don’t forget your yoga mat!
URL:https://fitnessfoodiestl.com/event/free-outdoor-yoga-at-vine-street-market/2025-08-23/
LOCATION:Vine Street Market\, 212 E 1st Street\, O’Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250823T080000
DTEND;TZID=America/Chicago:20250823T110000
DTSTAMP:20260604T153320
CREATED:20250813T125852Z
LAST-MODIFIED:20250819T124042Z
UID:10011974-1755936000-1755946800@fitnessfoodiestl.com
SUMMARY:Sweat Society: Run or Walk + Music & Drinks
DESCRIPTION:Run. Sweat. Dance. Repeat!\nSt. Louis meet your newest obsession @sweatsocietystl \nWELCOME TO SWEAT SOCIETY \n\n\n\n\n\n\nWhere house music and fitness come together.We’re kicking things off with a community run\, 2 mile run or 1 mile walk\, your choice. All vibes\, no pressure. Bring your friends\, bring your family\, or just bring yourself and join the crew. \nAfter we move\, we party a little. Grab a drink with us at Highlands Golf & Tennis and enjoy the energy. \nStretchLab will be on-site post-run giving FREE stretch sessions—because recovery matters. \nMeetup is at 8:00 AM for check-in. Run starts at 8:30. \nTHIS EVENT IS FREE! Make sure to RSVP\, the venue wants to make sure we are staffed correctly. \n\n\n\n\n\n\n\n\n \n\n\n\n\nLocation\n\n5163 Clayton Ave\, St. Louis\, MO 63110\, USA \n\n\n\n\n\nHosted by \nHOUSE OF PLEASURE \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://fitnessfoodiestl.com/event/sweat-society-2-mile-run-or-1-mile-walk/
LOCATION:The Highlands Golf & Tennis\, 5163 Clayton Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/avif:https://fitnessfoodiestl.com/wp-content/uploads/2025/08/1000x1250.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250823T180000
DTEND;TZID=America/Chicago:20250823T200000
DTSTAMP:20260604T153320
CREATED:20250813T131646Z
LAST-MODIFIED:20250819T124312Z
UID:10011975-1755972000-1755979200@fitnessfoodiestl.com
SUMMARY:Altra x Fleet Feet Collab: Back to School Night Fun Run
DESCRIPTION:Join Fleet Feet and Altra at our Back to School Night on August 23rd! Here\, you can enjoy a 3-mile Fun Run\, ice cream treats\, schoolyard games\, photo booth\, Altra demos\, something special just for teachers and much more.\n\nThis free event is perfect for educators\, students\, runners\, walkers\, and anyone wanting to support schools for the upcoming academic year! We’ll also be collecting school supplies for KidSmart\, whose mission is to empower children in need to succeed by providing free essential tools for learning.
URL:https://fitnessfoodiestl.com/event/altra-x-fleet-feet-collab-back-to-school-supplies/
LOCATION:Fleet Feet South County\, 12494 Tesson Ferry Rd\, St. Louis\, MO\, 63128\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/08/Captura-de-pantalla-2025-08-19-084208.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250825T180000
DTEND;TZID=America/Chicago:20250825T190000
DTSTAMP:20260604T153320
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008800-1756144800-1756148400@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-08-25/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250826T070000
DTEND;TZID=America/Chicago:20250826T080000
DTSTAMP:20260604T153320
CREATED:20250519T195502Z
LAST-MODIFIED:20250520T033242Z
UID:10009226-1756191600-1756195200@fitnessfoodiestl.com
SUMMARY:FREE Sunrise Yoga at Kiener Plaza
DESCRIPTION:Awaken your body and bask in the morning sunlight! This gentle yoga practice is designed to energize and align your body and mind through movement and breath. \nPre-registration is not required\, but participants will need to sign a waiver before class begins. Waivers must be signed by all attendees before their first class. Bring your own mat/towel and water bottle. \nThis series is free\, made possible by Gateway Arch Park Foundation. Gateway Arch Park Foundation curates and hosts this wellness series as part of our mission to bring innovative\, fun and accessible programs to Gateway Arch National Park and Downtown St. Louis. If you enjoy it\, consider making a donation or becoming a Foundation member. \nSign in advance using this form. \nWhether you have pre-registered or plan to register in person day-of\, all attendees must still check in at the registration table before each class.
URL:https://fitnessfoodiestl.com/event/free-community-sunrise-yoga-at-kiener-plaza/2025-08-26/
LOCATION:Kiener Plaza Park\, 500 Chestnut St\, St. Louis\, MO\, 63101\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250827T070000
DTEND;TZID=America/Chicago:20250827T080000
DTSTAMP:20260604T153320
CREATED:20250421T151538Z
LAST-MODIFIED:20250422T190235Z
UID:10008865-1756278000-1756281600@fitnessfoodiestl.com
SUMMARY:Wednesday Walkers Group
DESCRIPTION:Wednesday Walkers Group – Weekly Health & Wellness Walks\nEvery Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) \nStart your Wednesdays off on the right foot—literally! The Wednesday Walkers Group is a weekly wellness initiative designed to help us get fit\, connect with each other\, and enjoy the outdoors. Whether you’re in it for the steps\, the smiles\, or the social time\, we’d love for you to join us! \nHere’s what to know: \n???? When: Every Wednesday from 7:00 to 8:00 AM (weather permitting)\n???? Where: Meet near the Amphitheater at Kirkwood Park\n????‍♀️ Route: Approximately 1.85 miles and considered “easy”\n???? Calendar Updates: Visit the Events Calendar weekly to check for weather-related cancellations or location changes. (You don’t need to register—just show up!) \n???? Who’s Welcome: \n\nKids in strollers or who can walk independently\nSocial\, well-behaved dogs (please arrive a little early to let the pups get acquainted before the walk)\n\n???? What to Bring: \n\nComfortable walking shoes\nWater bottle\nPositive vibes!\n\nLet’s make wellness a weekly habit. Come walk with us—rain (maybe) or shine!
URL:https://fitnessfoodiestl.com/event/wednesday-walkers-group/2025-08-27/
LOCATION:Kirkwood Park\, 111 S Geyer Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250827T180000
DTEND;TZID=America/Chicago:20250827T190000
DTSTAMP:20260604T153320
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008801-1756317600-1756321200@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-08-27/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250827T193000
DTEND;TZID=America/Chicago:20250827T204500
DTSTAMP:20260604T153320
CREATED:20250721T151024Z
LAST-MODIFIED:20250721T151025Z
UID:10011690-1756323000-1756327500@fitnessfoodiestl.com
SUMMARY:FREE Archglow Yoga
DESCRIPTION:ArchGlow\, babes! ✨????‍♀️ \nWe’re bringing the glow all summer long — catch us the last Wednesday of every month\, May through September\, at 7:30-8:45pm for FREE outdoor yoga at Kiener Plaza. Yes\, FREE. ???? \nYear ✌️+1 and still flowing strong — a huge thank you to @greaterstlinc for making this season possible! \nGrab your mat\, your crew\, and that golden hour energy for our first Archglow on May 28th!
URL:https://fitnessfoodiestl.com/event/free-archglow-yoga-2-2-2/2025-08-27/
LOCATION:Kiener Plaza Park\, 500 Chestnut St\, St. Louis\, MO\, 63101\, United States
CATEGORIES:FREE,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/Captura-de-pantalla-2025-05-20-104544.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250828T120000
DTEND;TZID=America/Chicago:20250828T130000
DTSTAMP:20260604T153320
CREATED:20250825T200457Z
LAST-MODIFIED:20250826T143644Z
UID:10012085-1756382400-1756386000@fitnessfoodiestl.com
SUMMARY:FREE International Animal Flow day
DESCRIPTION:Celebrating International Animal Flow day all month long at some of STL’s most iconic parks & landmarks ???? \nIAFD is an annual event where thousands of people around the world gather to flow together on August 28th. \nThis is our 3rd year hosting for STL and is going to be our biggest one yet! \nAll of our Animal Flow classes on the schedule will be practicing the flow designed by @mikefitch.af throughout the month as well if you want to get extra practice in\, but you don’t have to attend a class prior to a pop up. \nPop ups are free to attend\, and all ages and abilities are always welcome!
URL:https://fitnessfoodiestl.com/event/free-international-animal-flow-day/
LOCATION:Rebellion STL\, 3525 Hampton ave\,\, st. Louis\, MO\, 63139\, United States
CATEGORIES:FREE,Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/08/51525-Fitness-Events-To-Know-This-Week-15.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250828T130000
DTEND;TZID=America/Chicago:20250828T160000
DTSTAMP:20260604T153320
CREATED:20250825T124406Z
LAST-MODIFIED:20250825T124406Z
UID:10012050-1756386000-1756396800@fitnessfoodiestl.com
SUMMARY:Light it Up! A Community Sensory Event
DESCRIPTION:Join us for a vibrant quarterly open play event welcoming all ages and abilities! Enjoy FREE pickleball\, yard games\, refreshments\, and great company — all in a sensory-friendly environment. Designed especially for individuals diagnosed with developmental disabilities\, this inclusive gathering is the perfect opportunity to connect\, play\, and make new friends. Come spark joy and community with us!
URL:https://fitnessfoodiestl.com/event/light-it-up-a-community-sensory-event/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:FREE,Indoor,Sports
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250828T180000
DTEND;TZID=America/Chicago:20250828T190000
DTSTAMP:20260604T153320
CREATED:20250826T135053Z
LAST-MODIFIED:20250826T154615Z
UID:10012092-1756404000-1756407600@fitnessfoodiestl.com
SUMMARY:FREE International Animal Flow day
DESCRIPTION:Celebrating International Animal Flow day all month long at some of STL’s most iconic parks & landmarks ???? \nIAFD is an annual event where thousands of people around the world gather to flow together on August 28th. \nThis is our 3rd year hosting for STL and is going to be our biggest one yet! \nAll of our Animal Flow classes on the schedule will be practicing the flow designed by @mikefitch.af throughout the month as well if you want to get extra practice in\, but you don’t have to attend a class prior to a pop up. \nPop ups are free to attend\, and all ages and abilities are always welcome!
URL:https://fitnessfoodiestl.com/event/free-international-animal-flow-day-2/
LOCATION:Gateway Arch\, 11 North Fourth Street\, St. Louis\, MO\, 63102\, United States
CATEGORIES:FREE,Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/08/51525-Fitness-Events-To-Know-This-Week-15.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250828T183000
DTEND;TZID=America/Chicago:20250828T193000
DTSTAMP:20260604T153320
CREATED:20250402T133731Z
LAST-MODIFIED:20251103T192350Z
UID:10008293-1756405800-1756409400@fitnessfoodiestl.com
SUMMARY:FREE Run Every Thursday
DESCRIPTION:We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands\, serving full post-run dinner options! ???? \nHere’s what to expect:\n2- or 3-mile group run (all paces welcome)\nFree post-run beer\nGrab a burger\, fries\, or shake after the run from Hi-Pointe
URL:https://fitnessfoodiestl.com/event/free-run-every-thursday/2025-08-28/
LOCATION:4 Hands Brewing Company\, 1220 S 8th St\, St. Louis\, MO\, 63104\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250829T173000
DTEND;TZID=America/Chicago:20250829T183000
DTSTAMP:20260604T153320
CREATED:20250826T135748Z
LAST-MODIFIED:20250826T183435Z
UID:10012093-1756488600-1756492200@fitnessfoodiestl.com
SUMMARY:FREE Animal Flow Pop Up
DESCRIPTION:Celebrating International Animal Flow day all month long at some of STL’s most iconic parks & landmarks ???? \nIAFD is an annual event where thousands of people around the world gather to flow together on August 28th. \nThis is our 3rd year hosting for STL and is going to be our biggest one yet! \nAll of our Animal Flow classes on the schedule will be practicing the flow designed by @mikefitch.af throughout the month as well if you want to get extra practice in\, but you don’t have to attend a class prior to a pop up. \nPop ups are free to attend\, and all ages and abilities are always welcome! \nSing up via the link below – location is TBD for this event\, you will be notified after registering
URL:https://fitnessfoodiestl.com/event/free-international-animal-flow-day-3/
LOCATION:Rebellion STL\, 3525 Hampton ave\,\, st. Louis\, MO\, 63139\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250829T180000
DTEND;TZID=America/Chicago:20250829T190000
DTSTAMP:20260604T153320
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008802-1756490400-1756494000@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-08-29/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250830T080000
DTEND;TZID=America/Chicago:20250830T090000
DTSTAMP:20260604T153320
CREATED:20250429T133814Z
LAST-MODIFIED:20250624T035844Z
UID:10008998-1756540800-1756544400@fitnessfoodiestl.com
SUMMARY:FREE Outdoor Yoga at Vine Street Market
DESCRIPTION:Moonbird Yoga is heading to Vine Street Market for this summer and fall!  Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. \nJoin us at 8 AM every Saturday at the corner of Vine and 1st Street in the grassy area near the railroad tracks.  Don’t forget your yoga mat!
URL:https://fitnessfoodiestl.com/event/free-outdoor-yoga-at-vine-street-market/2025-08-30/
LOCATION:Vine Street Market\, 212 E 1st Street\, O’Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250830T090000
DTEND;TZID=America/Chicago:20250830T100000
DTSTAMP:20260604T153320
CREATED:20250610T195115Z
LAST-MODIFIED:20250610T195115Z
UID:10011356-1756544400-1756548000@fitnessfoodiestl.com
SUMMARY:FREE Yoga at New Baden Farmer’s Market
DESCRIPTION:????????‍⬛ New Baden\, we’re sprinkling some Moonbird magic out your way\, too! \nUnroll your mats for a breezy FREE outdoor yoga class at the New Baden Farmer’s Market and soak up all the good vibes: mindful movement\, friendly faces\, and fresh market finds – every last Saturday of the month. \n✨ Beginning Saturday\, June 28th at 9:00am and running through September 27✨ \nBring a mat and a smile. Class will meet at New Baden Village Park – just look for the sign! \n☀️It’s FREE – to save your spot\, sign up online by clicking the link in our bio or by downloading the Moonbird Yoga app on your phone and choosing the “Free Area Yoga” tab under the Breese location – or just show up to class! \nPS – Did we mention it’s as FREE as the birds?
URL:https://fitnessfoodiestl.com/event/free-yoga-at-new-baden-farmers-market/2025-08-30/
LOCATION:New Baden Market Center\, 450 W Hanover St\, New Baden\, MO\, 62265\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250830T100000
DTEND;TZID=America/Chicago:20250830T110000
DTSTAMP:20260604T153320
CREATED:20250826T140051Z
LAST-MODIFIED:20250826T184256Z
UID:10012094-1756548000-1756551600@fitnessfoodiestl.com
SUMMARY:FREE Animal Flow Pop Up
DESCRIPTION:Celebrating International Animal Flow day all month long at some of STL’s most iconic parks & landmarks ???? \nIAFD is an annual event where thousands of people around the world gather to flow together on August 28th. \nThis is our 3rd year hosting for STL and is going to be our biggest one yet! \nAll of our Animal Flow classes on the schedule will be practicing the flow designed by @mikefitch.af throughout the month as well if you want to get extra practice in\, but you don’t have to attend a class prior to a pop up. \nPop ups are free to attend\, and all ages and abilities are always welcome!
URL:https://fitnessfoodiestl.com/event/free-international-animal-flow-day-4/
LOCATION:Grant’s Farm\, 7385 Grant Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250831T093000
DTEND;TZID=America/Chicago:20250831T110000
DTSTAMP:20260604T153320
CREATED:20250825T151710Z
LAST-MODIFIED:20250825T151931Z
UID:10012056-1756632600-1756638000@fitnessfoodiestl.com
SUMMARY:Fountain Fitness: Brunch & Burn with Yoga Six
DESCRIPTION:Join The Fountain on Delmar as we host a monthly Fountain Fitness class with Yoga Six St. Louis! Class is free and followed by $5 Mimosas!\n\n\nThe Fountain on Delmar welcomes Yoga Six St. Louis as they host a monthly Fountain Fitness class on our courtyard at the Delmar Maker’s Locale! \nJoin us on the last Sunday of each month for a 10 AM fitness class\, followed by $5 mimosas at The Fountain on Delmar. You’ll increase your strength and endurance while setting yourself up for a successful week. Don’t forget to treat yourself to something sweet after class! \nDoors open for registration at 9:30. \nYogaSix New Student Waiver FormWAIVER AND RELEASE OF LIABILITYYogaSix\, the teacher on hand (referred to herein as the “trainer”) and the undersigned client (referred to herein as the “client”)\, hereby agree to the following terms and conditions regarding client’s use of this YogaSix facility and any other YogaSix Franchise studio under an all access membership (if applicable).PHYSICAL CONDITION OF CLIENTThe client represents\, warrants\, and agrees that the client is in good physical condition and that the client has no disability\, impairment\, or ailment that will prevent the client from engaging in active or passive exercise or that should be detrimental to the client’s health\, safety\, comfort\, or physical condition should the client engage in active or passive exercise. The client acknowledges that the trainer has neither made claims as to medical results nor suggested medical treatment to the client. The client acknowledges that the trainer recommended that the client consult a physician prior to beginning this exercise program. The client understands that it is the client’s responsibility to inform the trainer of any pain experienced before\, during or after participating in the exercise program so that the exercise may be immediately terminated.WAIVER AND INDEMNIFICATIONClient is familiar with and recognizes the danger and risk of injury to person and or property which may result from the use of trainer’s facilities\, including without limitation\, injury from slipping and falling\, excess fatigue or stress\, muscle strain\, or any other unforeseen cause. With full knowledge and understanding of such risks\, client agrees to use the facilities and the trainer’s services rendered to the client at his or her own risk and PERSONALLY ASSUMES THE RISK for any harm\, injury\, or damage that may occur as a result from use of trainer’s facilities. Client hereby fully and forever RELEASES\, RELINQUISHES\, ACQUITS\, AND DISCHARGES YogaSix and trainer\, as well as any owners\, managers\, employees\, or agents (collectively\, “Released Parties”)\, from any and all claims\, demands\, actions\, causes of action and rights (whether known\, unknown\, contingent\, accrued\, inchoate\, or otherwise) which client may have against YogaSix\, trainer\, or other Released Parties arising out of or relating to YogaSix or trainer’s passive or active negligence. Client expressly warrants and represents and does hereby state and represent that no promise or agreement which is not herein expressed has been made to him/her in executing this Release and Waiver of Liability and that client is not relying upon any statement or any representation of any of the Released Parties.IMAGE USE. You understand that while on YogaSix premises\, your\, or your minor child’s image (including live or recorded video images)\, may be used or shown on the YogaSix® website or social media outlets (Facebook\, Instagram\, YouTube\, etc.)\, and that by entering the premises you consent to the use of these images. You acknowledge that most YogaSix® locations are under continuous 24/7 audio/video surveillance for security and training purposes.I HAVE READ THIS RELEASE AND WAIVER OF LIABILITY\, FULLY UNDERSTAND ITS TERMS\, UNDERSTAND THAT I HAVE GIVEN UP SUBSTANTIAL RIGHTS BY SIGNING IT\, AND HAVE SIGNED IT FREELY AND VOLUNTARILY WITHOUT ANY INDUCEMENT\, ASSURANCE\, OR GUARANTEE BEING MADE TO ME AND INTEND MY SIGNATURE TO BE A COMPLETE AND UNCONDITIONAL RELEASE OF LIABILITY TO THE GREATEST EXTENT ALLOWED BY LAW.
URL:https://fitnessfoodiestl.com/event/fountain-fitness-brunch-burn-with-yoga-six-4/
LOCATION:The Fountain on Delmar\, 5242 Delmar Boulevard\, St. Louis\, MO\, 63108\, United States
CATEGORIES:FREE,Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/07/ef6443747392c8b82916b38a5df3001b-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250831T140000
DTEND;TZID=America/Chicago:20250831T150000
DTSTAMP:20260604T153320
CREATED:20250826T140427Z
LAST-MODIFIED:20250826T184048Z
UID:10012095-1756648800-1756652400@fitnessfoodiestl.com
SUMMARY:FREE Animal Flow Pop Up
DESCRIPTION:Celebrating International Animal Flow day all month long at some of STL’s most iconic parks & landmarks ???? \nIAFD is an annual event where thousands of people around the world gather to flow together on August 28th. \nThis is our 3rd year hosting for STL and is going to be our biggest one yet! \nAll of our Animal Flow classes on the schedule will be practicing the flow designed by @mikefitch.af throughout the month as well if you want to get extra practice in\, but you don’t have to attend a class prior to a pop up. \nPop ups are free to attend\, and all ages and abilities are always welcome!
URL:https://fitnessfoodiestl.com/event/free-international-animal-flow-day-5/
LOCATION:Saint Louis Zoo\, 1 Government Dr\, St. Louis\, 63110\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250901T080000
DTEND;TZID=America/Chicago:20250901T090000
DTSTAMP:20260604T153320
CREATED:20250825T161626Z
LAST-MODIFIED:20250825T161707Z
UID:10012067-1756713600-1756717200@fitnessfoodiestl.com
SUMMARY:FREE - Labor Day: A Yoga Flow for Rest & Renewal
DESCRIPTION:Join Andi this Labor Day for a FREE class. This rejuvenating 60-minute all-levels yoga pop-up is designed to honor your hard work with mindful movement & deep relaxation. This vinyasa-inspired flow will blend gentle strength building sequences with soothing stretches\, allowing you to reconnect with your breath & show gratitude for your body’s efforts. Whether you’re a seasoned yogi or stepping on the mat for the first time\, this practice offers accessible variations for everyone.
URL:https://fitnessfoodiestl.com/event/free-labor-of-love-a-yoga-flow-for-rest-renewal/
LOCATION:WholeBody Physical Therapy\, Running\, & Yoga Studio\, 406 West US Highway 40\, Troy\, IL\, 62294\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250901T080000
DTEND;TZID=America/Chicago:20250901T170000
DTSTAMP:20260604T153320
CREATED:20250902T043907Z
LAST-MODIFIED:20250902T043907Z
UID:10012203-1756713600-1756746000@fitnessfoodiestl.com
SUMMARY:FREE Fit4Mom St Charles Workouts & Playgroups All Week
DESCRIPTION:Try any or all of our classes FREE 9/8-9/12 \nCheck the schedule to see whats happening and where
URL:https://fitnessfoodiestl.com/event/free-fit4mom-st-charles-workouts-playgroups-all-week/
LOCATION:MO
CATEGORIES:Fitness General,FREE,Outdoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250901T180000
DTEND;TZID=America/Chicago:20250901T190000
DTSTAMP:20260604T153320
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008803-1756749600-1756753200@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-09-01/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250902T070000
DTEND;TZID=America/Chicago:20250902T080000
DTSTAMP:20260604T153320
CREATED:20250519T195502Z
LAST-MODIFIED:20250520T033242Z
UID:10009227-1756796400-1756800000@fitnessfoodiestl.com
SUMMARY:FREE Sunrise Yoga at Kiener Plaza
DESCRIPTION:Awaken your body and bask in the morning sunlight! This gentle yoga practice is designed to energize and align your body and mind through movement and breath. \nPre-registration is not required\, but participants will need to sign a waiver before class begins. Waivers must be signed by all attendees before their first class. Bring your own mat/towel and water bottle. \nThis series is free\, made possible by Gateway Arch Park Foundation. Gateway Arch Park Foundation curates and hosts this wellness series as part of our mission to bring innovative\, fun and accessible programs to Gateway Arch National Park and Downtown St. Louis. If you enjoy it\, consider making a donation or becoming a Foundation member. \nSign in advance using this form. \nWhether you have pre-registered or plan to register in person day-of\, all attendees must still check in at the registration table before each class.
URL:https://fitnessfoodiestl.com/event/free-community-sunrise-yoga-at-kiener-plaza/2025-09-02/
LOCATION:Kiener Plaza Park\, 500 Chestnut St\, St. Louis\, MO\, 63101\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250902T093000
DTEND;TZID=America/Chicago:20250902T103000
DTSTAMP:20260604T153320
CREATED:20250818T213324Z
LAST-MODIFIED:20250818T213347Z
UID:10012009-1756805400-1756809000@fitnessfoodiestl.com
SUMMARY:FREE Yoga for Kids with Healthy Life Nation
DESCRIPTION:Presented by Healthy Life Nation Practice yoga through poses\, breathing exercises and games. \nBring your own yoga mat or towel. Ages 3-12.
URL:https://fitnessfoodiestl.com/event/free-yoga-for-kids-with-healthy-life-nation-6/
LOCATION:St Louis County Library\, Thornhill Branch\, 12863 Willowyck Dr.\, St. Louis\, 63146\, United States
CATEGORIES:Family/Kids,FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250903T070000
DTEND;TZID=America/Chicago:20250903T080000
DTSTAMP:20260604T153320
CREATED:20250421T151538Z
LAST-MODIFIED:20250422T190235Z
UID:10008866-1756882800-1756886400@fitnessfoodiestl.com
SUMMARY:Wednesday Walkers Group
DESCRIPTION:Wednesday Walkers Group – Weekly Health & Wellness Walks\nEvery Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) \nStart your Wednesdays off on the right foot—literally! The Wednesday Walkers Group is a weekly wellness initiative designed to help us get fit\, connect with each other\, and enjoy the outdoors. Whether you’re in it for the steps\, the smiles\, or the social time\, we’d love for you to join us! \nHere’s what to know: \n???? When: Every Wednesday from 7:00 to 8:00 AM (weather permitting)\n???? Where: Meet near the Amphitheater at Kirkwood Park\n????‍♀️ Route: Approximately 1.85 miles and considered “easy”\n???? Calendar Updates: Visit the Events Calendar weekly to check for weather-related cancellations or location changes. (You don’t need to register—just show up!) \n???? Who’s Welcome: \n\nKids in strollers or who can walk independently\nSocial\, well-behaved dogs (please arrive a little early to let the pups get acquainted before the walk)\n\n???? What to Bring: \n\nComfortable walking shoes\nWater bottle\nPositive vibes!\n\nLet’s make wellness a weekly habit. Come walk with us—rain (maybe) or shine!
URL:https://fitnessfoodiestl.com/event/wednesday-walkers-group/2025-09-03/
LOCATION:Kirkwood Park\, 111 S Geyer Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250903T180000
DTEND;TZID=America/Chicago:20250903T190000
DTSTAMP:20260604T153320
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008804-1756922400-1756926000@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-09-03/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250904T183000
DTEND;TZID=America/Chicago:20250904T193000
DTSTAMP:20260604T153320
CREATED:20250402T133731Z
LAST-MODIFIED:20251103T192350Z
UID:10008300-1757010600-1757014200@fitnessfoodiestl.com
SUMMARY:FREE Run Every Thursday
DESCRIPTION:We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands\, serving full post-run dinner options! ???? \nHere’s what to expect:\n2- or 3-mile group run (all paces welcome)\nFree post-run beer\nGrab a burger\, fries\, or shake after the run from Hi-Pointe
URL:https://fitnessfoodiestl.com/event/free-run-every-thursday/2025-09-04/
LOCATION:4 Hands Brewing Company\, 1220 S 8th St\, St. Louis\, MO\, 63104\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250905T080000
DTEND;TZID=America/Chicago:20250905T084500
DTSTAMP:20260604T153320
CREATED:20250818T200859Z
LAST-MODIFIED:20250909T025423Z
UID:10012000-1757059200-1757061900@fitnessfoodiestl.com
SUMMARY:FREE Yoga in the Garden with Nico Marie at St. Louis Art Museum
DESCRIPTION:????????‍♀️Yoga in the Garden | FREE\n8-8:45A every Friday in September\nSeptember 5\, 12\, 19\, & 26 \nGrace Taylor Broughton Sculpture Garden (outside back of the museum)\nOne Fine Arts Drive\, Forest Park\nSt. Louis\, MO 63110-1380 \nNo experience needed; sessions are beginner friendly. Please wear comfortable clothes & bring a yoga mat. Participants must be 18 or older.
URL:https://fitnessfoodiestl.com/event/free-yoga-in-the-garden-at-st-louis-art-museum/2025-09-05/
LOCATION:Saint Louis Art Museum\, 1 Fine Arts Dr\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250905T170000
DTEND;TZID=America/Chicago:20250905T180000
DTSTAMP:20260604T153320
CREATED:20250902T040342Z
LAST-MODIFIED:20250902T040342Z
UID:10012199-1757091600-1757095200@fitnessfoodiestl.com
SUMMARY:FREE 1st Fridays Warm Power 45 + Happy Hour
DESCRIPTION:Join us for a FREE community class designed especially for women navigating pre-\, peri-\, or post-menopause—and for anyone who wants to support them! We’ll flow with fluctuating energy levels and moods\, embracing the strength\, grace\, and possibility of our changing bodies. \nThis is a welcoming space for all—men are always invited to show up in support of the women in their lives. \nDuration: 45 Minutes \nTemperature: Heated to 80F \nWhat to Expect: \n\nFlow through energizing sequences set to empowering\, feel-good beats\nA focus on strength\, mobility\, and breath\nA cool lavender towel in Savasana\nPost-class snacks and refreshments to mingle and connect\n\nCome for the yoga\, stay for the community.
URL:https://fitnessfoodiestl.com/event/free-1st-fridays-warm-power-45-happy-hour/
LOCATION:Gateway Yoga STL\, 935 S Kirkwood Rd\, St. Louis\, MO\, 63122\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250905T180000
DTEND;TZID=America/Chicago:20250905T190000
DTSTAMP:20260604T153320
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008805-1757095200-1757098800@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-09-05/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
END:VCALENDAR