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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T090000
DTEND;TZID=America/Chicago:20251018T110000
DTSTAMP:20260604T133437
CREATED:20251013T130916Z
LAST-MODIFIED:20251013T130955Z
UID:10013417-1760778000-1760785200@fitnessfoodiestl.com
SUMMARY:FREE Group Hike
DESCRIPTION:Exact location will be sent to those who have signed up a few days before event. Free to join. All ages and abilities welcome. \nJust bring water!
URL:https://fitnessfoodiestl.com/event/free-group-hike/
LOCATION:Rebellion STL\, 3525 Hampton ave\,\, st. Louis\, MO\, 63139\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T143000
DTEND;TZID=America/Chicago:20251018T153000
DTSTAMP:20260604T133437
CREATED:20251013T185523Z
LAST-MODIFIED:20251013T185523Z
UID:10013426-1760797800-1760801400@fitnessfoodiestl.com
SUMMARY:FREE Box + Yoga Flow Class at Saint Louis Boxing Club
DESCRIPTION:Ready to punch it out and power up? 💥\nJoin us for a FREE box + flow class with Saint Louis Boxing Club on October 18 at 2:30PM!\nIt’s your chance to sweat\, move\, and connect with our Living Well community — no experience needed\, just bring your energy. \n💬 DM or contact @livingwell.stl to reserve your spot — pre-registration required!
URL:https://fitnessfoodiestl.com/event/free-box-yoga-flow-class-at-saint-louis-boxing-club/
LOCATION:Saint Louis Boxing Club\, 3515 South Big Bend Boulevard\, St. Louis\, MO\, 63143\, United States
CATEGORIES:FREE,Indoor,Strength Training/Bootcamp,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251019T090000
DTEND;TZID=America/Chicago:20251019T100000
DTSTAMP:20260604T133437
CREATED:20251013T194823Z
LAST-MODIFIED:20251014T031620Z
UID:10013427-1760864400-1760868000@fitnessfoodiestl.com
SUMMARY:FREE Mat Pilates Class at Cottle Village
DESCRIPTION:Free outdoor mat pilates class from Club Pilates in Cottleville at Cottle Village.  Stay for the brunch buffet at The Tavern for $25.
URL:https://fitnessfoodiestl.com/event/free-pilates-class-at-cottle-village/
LOCATION:Cottle Village\, 6470 State Route N\, Cottleville\, MO\, 63304\, United States
CATEGORIES:FREE,Outdoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251019T110000
DTEND;TZID=America/Chicago:20251019T120000
DTSTAMP:20260604T133437
CREATED:20251007T192758Z
LAST-MODIFIED:20251007T192758Z
UID:10013330-1760871600-1760875200@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will continue at Carondelet Park Wednesday evenings at 6pm and Sundays at 11am thru the Fall season ! ✨ Free for all\, donations welcome. \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/free-community-yoga-in-carondelet-park/2025-10-19/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251021T180000
DTEND;TZID=America/Chicago:20251021T190000
DTSTAMP:20260604T133437
CREATED:20251013T195454Z
LAST-MODIFIED:20251013T195454Z
UID:10007601-1761069600-1761073200@fitnessfoodiestl.com
SUMMARY:St. Louis Run Crew: FREE Tuesday Run
DESCRIPTION:STL RUN CRW x @nike 🎥\nFall Back\, RUN FWD for the last Tuesday of the SZN Bash!!\nTuesday\, October 21st \n5:00 pm Fall Apparel Drop\n6:00 pm : Run/ Walk\, Don’t Skip\n6:15 pm : Youth Glow Run
URL:https://fitnessfoodiestl.com/event/tuesday-run-move-connect-3/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251022T070000
DTEND;TZID=America/Chicago:20251022T080000
DTSTAMP:20260604T133437
CREATED:20250421T151538Z
LAST-MODIFIED:20250422T190235Z
UID:10008873-1761116400-1761120000@fitnessfoodiestl.com
SUMMARY:Wednesday Walkers Group
DESCRIPTION:Wednesday Walkers Group – Weekly Health & Wellness Walks\nEvery Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) \nStart your Wednesdays off on the right foot—literally! The Wednesday Walkers Group is a weekly wellness initiative designed to help us get fit\, connect with each other\, and enjoy the outdoors. Whether you’re in it for the steps\, the smiles\, or the social time\, we’d love for you to join us! \nHere’s what to know: \n???? When: Every Wednesday from 7:00 to 8:00 AM (weather permitting)\n???? Where: Meet near the Amphitheater at Kirkwood Park\n????‍♀️ Route: Approximately 1.85 miles and considered “easy”\n???? Calendar Updates: Visit the Events Calendar weekly to check for weather-related cancellations or location changes. (You don’t need to register—just show up!) \n???? Who’s Welcome: \n\nKids in strollers or who can walk independently\nSocial\, well-behaved dogs (please arrive a little early to let the pups get acquainted before the walk)\n\n???? What to Bring: \n\nComfortable walking shoes\nWater bottle\nPositive vibes!\n\nLet’s make wellness a weekly habit. Come walk with us—rain (maybe) or shine!
URL:https://fitnessfoodiestl.com/event/wednesday-walkers-group/2025-10-22/
LOCATION:Kirkwood Park\, 111 S Geyer Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251022T100000
DTEND;TZID=America/Chicago:20251022T110000
DTSTAMP:20260604T133437
CREATED:20251006T145052Z
LAST-MODIFIED:20251013T233242Z
UID:10013151-1761127200-1761130800@fitnessfoodiestl.com
SUMMARY:FREE October: Water Aerobics Class
DESCRIPTION:Join us every Wednesday at 10:00 a.m. at Locust Street Athletic and Swim Club for Water Aerobics with Amanda. All skill sets are welcome! \n\n\n\n\n\nThis October all of our regularly scheduled classes are FREE!  This is the perfect time to bring a friend and try out all that Locust Street Athletic & Swim Club has to offer! \nSee the flyer on Instagram – https://www.instagram.com/p/DPUnadLjdfG/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== \nMore info – Water Aerobics – 21c Museum Hotels
URL:https://fitnessfoodiestl.com/event/free-october-water-aerobics-class/2025-10-22/
LOCATION:21C Museum Hotel\, 1528 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:FREE,Water Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251022T180000
DTEND;TZID=America/Chicago:20251022T190000
DTSTAMP:20260604T133437
CREATED:20251007T193429Z
LAST-MODIFIED:20251007T193429Z
UID:10013396-1761156000-1761159600@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will continue at Carondelet Park Wednesday evenings at 6pm and Sundays at 11am thru the Fall season ! ✨ Free for all\, donations welcome. \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/free-community-yoga-in-carondelet-park-3/2025-10-22/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251022T183000
DTEND;TZID=America/Chicago:20251022T193000
DTSTAMP:20260604T133437
CREATED:20251020T233026Z
LAST-MODIFIED:20251020T233026Z
UID:10013469-1761157800-1761161400@fitnessfoodiestl.com
SUMMARY:FREE Yoga at the Library
DESCRIPTION:Join us for free yoga at the library.
URL:https://fitnessfoodiestl.com/event/free-yoga-at-the-library-16/
LOCATION:O’Fallon Public Library Yoga\, 120 Civic Plaza\, O'Fallon\, MO\, 62269\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251023T183000
DTEND;TZID=America/Chicago:20251023T193000
DTSTAMP:20260604T133437
CREATED:20250402T133731Z
LAST-MODIFIED:20251103T192350Z
UID:10008349-1761244200-1761247800@fitnessfoodiestl.com
SUMMARY:FREE Run Every Thursday
DESCRIPTION:We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands\, serving full post-run dinner options! ???? \nHere’s what to expect:\n2- or 3-mile group run (all paces welcome)\nFree post-run beer\nGrab a burger\, fries\, or shake after the run from Hi-Pointe
URL:https://fitnessfoodiestl.com/event/free-run-every-thursday/2025-10-23/
LOCATION:4 Hands Brewing Company\, 1220 S 8th St\, St. Louis\, MO\, 63104\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T080000
DTEND;TZID=America/Chicago:20251025T100000
DTSTAMP:20260604T133437
CREATED:20251021T131422Z
LAST-MODIFIED:20251021T131750Z
UID:10013481-1761379200-1761386400@fitnessfoodiestl.com
SUMMARY:Vuori Plaza Frontenac x OTF Collab
DESCRIPTION:Join Vuori Plaza Frontenac for an ACTV Studio IRL on October 25th.\n\n\nJoin Vuori Plaza Frontenac for an workout in the lobby of the mall on Saturday\, October 25th! Led by Orange Theory Fitness\, enjoy an hour long workout followed by a few moments of mindful meditation led by Katie Hutsel from Elevate Healing Events! After class\, all attendees are invited in-store for 20% off your purchase & refreshments. \n8:00am – 9:15am Class \n9:15am – 10am Shopping + Refreshments \nRSVP to reserve your spot! \nPlease be sure to bring a mat.
URL:https://fitnessfoodiestl.com/event/actv-studio-irl-vuori-plaza-frontenac-x-otf-x-elevate-healing-events/
LOCATION:Vuori\, 1701 Plaza Frontenac\, S Lindbergh Blvd\, #suite 78\, St. Louis\, MO\, 63131\, United States
CATEGORIES:Fitness General,FREE,Outdoor
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/bcdb6a405e394da66d0c4bcf184e9cd0.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T080000
DTEND;TZID=America/Chicago:20251025T120000
DTSTAMP:20260604T133437
CREATED:20250729T024948Z
LAST-MODIFIED:20251006T211631Z
UID:10011749-1761379200-1761393600@fitnessfoodiestl.com
SUMMARY:Trek St. Louis | Saturday Road Ride – 40 Miles
DESCRIPTION:Everyone is welcome on this 40-mile No-Drop ride\, happening every Saturday at 8 AM from Trek Bicycle O’Fallon. Whether you’re new to road cycling or a seasoned rider\, we have pace groups from 14-23+ mph to ensure a comfortable and supportive experience for all. The route is flat and approachable\, with under 1\,000 feet of total climbing—perfect for all skill levels! \n???? Meet at 7:45 AM\, roll out at 8:00 AM sharp.\n????‍♂️ Helmets are required\, lights are highly recommended\, and don’t forget to bring hydration.\n???? We ride year-round—just no rain or snow! \nCome ride\, connect\, and build confidence on the road with an inclusive and welcoming community. We can’t wait to see you there!
URL:https://fitnessfoodiestl.com/event/trek-st-louis-saturday-road-ride-40-miles-13/2025-10-25/
LOCATION:Trek Bicycle O Fallon\, 8640 Mexico Road\, O'Fallon\, MO\, 63366\, United States
CATEGORIES:Cycle,FREE,Outdoor
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/07/2996a1cc89cd391b08c37eef81422687.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T080000
DTEND;TZID=America/Chicago:20251025T120000
DTSTAMP:20260604T133437
CREATED:20251014T165802Z
LAST-MODIFIED:20251014T173532Z
UID:10013438-1761379200-1761393600@fitnessfoodiestl.com
SUMMARY:Halloween Hustle Old Skool FitFest
DESCRIPTION:Get ready to sweat old school style at the Halloween Hustle FitFest – bring your A-game\n\n\nWelcome to the Halloween Hustle Old Skool FitFest! Join us at Move by BJC on October 25\, 2025 at 8:00 AM for a spooktacular fitness event! \nGet ready to break a sweat while grooving to old school tunes. This event is all about fun\, fitness\, and nostalgia! \nWhether you’re a fitness fanatic or just looking for a fun way to stay active\, this event is perfect for you. Don’t miss out on the chance to work out\, dance\, and have a blast with like-minded individuals. \nCome join us for a morning of fitness and fun at the Halloween Hustle Old Skool FitFest. See you there!
URL:https://fitnessfoodiestl.com/event/halloween-hustle-old-skool-fitfest/
LOCATION:Move by BJC\, 4220 Duncan Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Fitness General,FREE,Indoor
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/c73cb00e4338e89b8b553f050af49694.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T090000
DTEND;TZID=America/Chicago:20251025T110000
DTSTAMP:20260604T133437
CREATED:20251021T131151Z
LAST-MODIFIED:20251021T131151Z
UID:10013480-1761382800-1761390000@fitnessfoodiestl.com
SUMMARY:FREE Community Workout at Westport Plaza
DESCRIPTION:Come join us for a morning of group exercise\, community\, & FUN at WESTPORT PLAZA\, in Maryland Heights! Our YMCA team of ROCKSTAR instructors will be leading you through TWO amazing classes\, Mixxed Fit & Les Mills BODYBALANCE. Mixxed Fit is a people-inspired fitness program mixing explosive dancing with boot camp toning. Everything about this program can be described as explosive movements that are always big and exaggerated. We dance to our favorite songs on the radio. Then\, we spice things up by adding boot camp-inspired body weight exercises to make your workout more effective and challenging. We will follow that up with Les Mills BODYBALANCE\, which is a series of simple yoga moves\, with elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises\, and is for ALL fitness levels. We will have a LIVE DJ (DJ KUE!) spinning the beats\, and of course\, BIG prizes!! The first 75 MEMBERS to arrive\, will go into a drawing for a BRAND NEW Les Mills SMART TECH system\, including a barbell\, weights\, step\, and a mat ($850 value!!) We will also have other drawings for other prizes! This event is FREE to everyone and for ages 9+! Come join us! Register for your spot today! You DO NOT want to miss this event!! SEE YOU THERE!!!
URL:https://fitnessfoodiestl.com/event/free-community-workout-at-westport-plaza/
LOCATION:Westport Plaza\, 111 West Port Plaza Drive\, St. Louis\, MO\, 63146\, United States
CATEGORIES:Fitness General,FREE,Outdoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T090000
DTEND;TZID=America/Chicago:20251025T120000
DTSTAMP:20260604T133437
CREATED:20251021T132741Z
LAST-MODIFIED:20251021T132741Z
UID:10013482-1761382800-1761393600@fitnessfoodiestl.com
SUMMARY:Run\, Walk & Meditation at Maline Greenway
DESCRIPTION:We are super excited for the next Run / Walk / Meditation “Fall Reset” w/ Great Rivers Greenway is 10/25 At 9 am \nJoin us for a day of Community & Nature 🫂 🌳 \nShort guided meditation with @aturah \nThe a Run or Walk through Maline Greenway \nShort route: 1.2 miles\nLong route: 3 miles \nLight snacks and drinks will be provided!
URL:https://fitnessfoodiestl.com/event/run-walk-meditation-at-maline-greenway/
LOCATION:Maline Greenway\, 1033 Landwehr Dr\, St. Louis\, MO\, 63137\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251026T090000
DTEND;TZID=America/Chicago:20251026T120000
DTSTAMP:20260604T133437
CREATED:20251021T140830Z
LAST-MODIFIED:20251021T141053Z
UID:10013486-1761469200-1761480000@fitnessfoodiestl.com
SUMMARY:Grounded Resilience: A First Responders' Wellness Hike
DESCRIPTION:Join us for a rejuvenating hike to promote mental and physical well-being for our hardworking first responders and those who support them!\n\n\nGrounded Resilience: A First Responders’ Wellness Hike \nFirst responders\, their families\, partners\, close fCriends and community members who stand beside them in their journey of service and healing are invited to join this wellness hike created to promote mental health and trauma healing\, through connection\, movement and nautre. Wear comfortable shoes and weather appropriate clothing. Water and light snacks (Hiking Fuel) provided. \nWe will be hiking the Rockwoods Reservation\, Lime Kiln Loop Trail approximately 3.2 miles.
URL:https://fitnessfoodiestl.com/event/grounded-resilience-a-first-responders-wellness-hike/
LOCATION:Lime Kiln Trailhead\, 3015 Glencoe Road\, Wildwood\, MO\, 63038\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/3cb409eddd6841f23a0f087a2df1f44f-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251026T093000
DTEND;TZID=America/Chicago:20251026T110000
DTSTAMP:20260604T133437
CREATED:20251015T172749Z
LAST-MODIFIED:20251015T172749Z
UID:10013452-1761471000-1761476400@fitnessfoodiestl.com
SUMMARY:Fountain Fitness: Brunch & Burn with Yoga Six
DESCRIPTION:Join The Fountain on Delmar as we host a monthly Fountain Fitness class with Yoga Six St. Louis! Class is free and followed by $5 Mimosas!\n\n\nThe Fountain on Delmar welcomes Yoga Six St. Louis as they host a monthly Fountain Fitness class on our courtyard at the Delmar Maker’s Locale! \nJoin us on the last Sunday of each month for a 10 AM fitness class\, followed by $5 mimosas at The Fountain on Delmar. You’ll increase your strength and endurance while setting yourself up for a successful week. Don’t forget to treat yourself to something sweet after class! \nDoors open for registration at 9:30. \n 
URL:https://fitnessfoodiestl.com/event/fountain-fitness-brunch-burn-with-yoga-six-6/
LOCATION:The Fountain on Delmar\, 5242 Delmar Boulevard\, St. Louis\, MO\, 63108\, United States
CATEGORIES:FREE,Outdoor,Wellness General,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/07/ef6443747392c8b82916b38a5df3001b-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251026T100000
DTEND;TZID=America/Chicago:20251026T110000
DTSTAMP:20260604T133437
CREATED:20250617T044556Z
LAST-MODIFIED:20250617T045054Z
UID:10011433-1761472800-1761476400@fitnessfoodiestl.com
SUMMARY:Family Bike Ride @ Forest Park
DESCRIPTION:Cruise the Park – A monthly bike ride and family friendly obstacle course in Forest Park\n\n\n\n\n\n\n\n\n\n\n\n\n\nHosted with Vanimal\n\n\n\n\n\n\nBig Muddy Adventures is teaming up with our friends at Vanimal for a series of fun\, family-friendly mornings on wheels—and we’d love for you to join us! \nWe’ll roll out from the Boathouse parking lot in the morning for a super chill lap around the park. All paces welcome—whether you’re towing a trailer\, riding a tagalong\, or your kid is cruising on their own wheels\, this is a no-stress ride meant to just enjoy the morning together. \nThe rides leave right at the start time (9 or 10am) so plan to arrive early! \nAfter the Ride:\nStick around for some bonus fun! Our partners will be setting up the Vanimal Obstacle Course and providing balance bikes for the little riders to play and explore. \n\nBalance bikes are sized for ages 18 months to 6 years\nThis is a safe\, interactive play space for toddlers and early riders\nHelmets are required for all participants\n\nThis event is free and open to all\, and it’s perfect for families looking to get moving and connect with other outdoor-loving folks. We’ll be hosting these rides once a month all season long! \nDate and time:\nMay 18 at 10am\nJune 22 at 10am\nJuly 13 at 9am\nAugust 17 at 9am\nSeptember 14 at 10am\nOctober 26 at 10am
URL:https://fitnessfoodiestl.com/event/family-bike-ride-forest-park-5/
LOCATION:The Boathouse\, 6101 Government Dr\, St. Louis\, 63110\, United States
CATEGORIES:Family/Kids,FREE,Outdoor,Sports,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251026T110000
DTEND;TZID=America/Chicago:20251026T120000
DTSTAMP:20260604T133437
CREATED:20251007T192758Z
LAST-MODIFIED:20251007T192758Z
UID:10013331-1761476400-1761480000@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will continue at Carondelet Park Wednesday evenings at 6pm and Sundays at 11am thru the Fall season ! ✨ Free for all\, donations welcome. \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/free-community-yoga-in-carondelet-park/2025-10-26/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251027T173000
DTEND;TZID=America/Chicago:20251027T183000
DTSTAMP:20260604T133437
CREATED:20251021T190000Z
LAST-MODIFIED:20251021T191955Z
UID:10013249-1761586200-1761589800@fitnessfoodiestl.com
SUMMARY:FREE Yoga Classes in October at Locust Street Athletic Club
DESCRIPTION:This October all of our regularly scheduled classes are FREE! ???????? This is the perfect time to bring a friend and try out all that Locust Street Athletic & Swim Club has to offer! \nSign up at the gym desk before class and BYOM (bring your own mat) if possible – a limited amount of mats are available for use. \n\n\n\n\n\n  \nYin Yoga – Monday 5:30pm \nHatha Yoga – Wed 5:30pm \nWater Aerobics – Wed 10am \n  \n 
URL:https://fitnessfoodiestl.com/event/yoga-with-art-2/
LOCATION:21C Museum Hotel\, 1528 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:FREE,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/Captura-de-pantalla-2025-10-21-151724-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251028T180000
DTEND;TZID=America/Chicago:20251028T190000
DTSTAMP:20260604T133437
CREATED:20250924T165204Z
LAST-MODIFIED:20250924T165204Z
UID:10012969-1761674400-1761678000@fitnessfoodiestl.com
SUMMARY:FREE Yoga at the Library
DESCRIPTION:Practice yoga poses to relieve stress\, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
URL:https://fitnessfoodiestl.com/event/free-yoga-at-the-library-15/
LOCATION:St. Louis County Library\, Cliff Cave Branch\, 5430 Telegraph Rd\, St. Louis\, MO\, 63129\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251029T070000
DTEND;TZID=America/Chicago:20251029T080000
DTSTAMP:20260604T133437
CREATED:20250421T151538Z
LAST-MODIFIED:20250422T190235Z
UID:10008874-1761721200-1761724800@fitnessfoodiestl.com
SUMMARY:Wednesday Walkers Group
DESCRIPTION:Wednesday Walkers Group – Weekly Health & Wellness Walks\nEvery Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) \nStart your Wednesdays off on the right foot—literally! The Wednesday Walkers Group is a weekly wellness initiative designed to help us get fit\, connect with each other\, and enjoy the outdoors. Whether you’re in it for the steps\, the smiles\, or the social time\, we’d love for you to join us! \nHere’s what to know: \n???? When: Every Wednesday from 7:00 to 8:00 AM (weather permitting)\n???? Where: Meet near the Amphitheater at Kirkwood Park\n????‍♀️ Route: Approximately 1.85 miles and considered “easy”\n???? Calendar Updates: Visit the Events Calendar weekly to check for weather-related cancellations or location changes. (You don’t need to register—just show up!) \n???? Who’s Welcome: \n\nKids in strollers or who can walk independently\nSocial\, well-behaved dogs (please arrive a little early to let the pups get acquainted before the walk)\n\n???? What to Bring: \n\nComfortable walking shoes\nWater bottle\nPositive vibes!\n\nLet’s make wellness a weekly habit. Come walk with us—rain (maybe) or shine!
URL:https://fitnessfoodiestl.com/event/wednesday-walkers-group/2025-10-29/
LOCATION:Kirkwood Park\, 111 S Geyer Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251029T100000
DTEND;TZID=America/Chicago:20251029T110000
DTSTAMP:20260604T133437
CREATED:20251021T190352Z
LAST-MODIFIED:20251021T191825Z
UID:10013152-1761732000-1761735600@fitnessfoodiestl.com
SUMMARY:FREE October: Water Aerobics Class
DESCRIPTION:Join us every Wednesday at 10:00 a.m. at Locust Street Athletic and Swim Club for Water Aerobics with Amanda. All skill sets are welcome! \n\n\n\n\n\nThis October all of our regularly scheduled classes are FREE!  This is the perfect time to bring a friend and try out all that Locust Street Athletic & Swim Club has to offer! \nSee the flyer on Instagram – https://www.instagram.com/p/DPUnadLjdfG/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== \nMore info – Water Aerobics – 21c Museum Hotels
URL:https://fitnessfoodiestl.com/event/free-october-water-aerobics-class-2/
LOCATION:21C Museum Hotel\, 1528 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:FREE,Water Activity
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/Captura-de-pantalla-2025-10-21-151724.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251029T180000
DTEND;TZID=America/Chicago:20251029T190000
DTSTAMP:20260604T133437
CREATED:20251007T193429Z
LAST-MODIFIED:20251007T193429Z
UID:10013397-1761760800-1761764400@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will continue at Carondelet Park Wednesday evenings at 6pm and Sundays at 11am thru the Fall season ! ✨ Free for all\, donations welcome. \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/free-community-yoga-in-carondelet-park-3/2025-10-29/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251101T090000
DTEND;TZID=America/Chicago:20251101T100000
DTSTAMP:20260604T133437
CREATED:20251027T235817Z
LAST-MODIFIED:20251028T010825Z
UID:10013792-1761987600-1761991200@fitnessfoodiestl.com
SUMMARY:Family Strides at Chicken N Pickle
DESCRIPTION:The whole family can join for this free Stroller Strides class. Bring a stroller or baby carrier for the stroller-age kids and water bottles for a fun and energizing full-body workout. The workout will consist of strength\, cardio\, and core exercises\, all while keeping the kiddos entertained with songs\, movement\, and interactive play. All fitness levels are welcome\, and modifications are provided to meet you where you are. \nAfter the sweat\, stick around and refuel with a family-friendly brunch at Chicken N Pickle! Enjoy great food\, refreshing drinks\, and relaxed conversation with fellow parents — plus plenty of space for the kids to move and play.
URL:https://fitnessfoodiestl.com/event/family-strides-at-chicken-n-pickle-2/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Family/Kids,Fitness General,FREE,Outdoor
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/Village_Family-Strides.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251101T120000
DTEND;TZID=America/Chicago:20251101T130000
DTSTAMP:20260604T133437
CREATED:20251023T043849Z
LAST-MODIFIED:20251023T043849Z
UID:10013508-1761998400-1762002000@fitnessfoodiestl.com
SUMMARY:FREE Bike Classes: Fall Open House
DESCRIPTION:Mark your calendars — it’s time for the Power Up Open House!⁠\n⁠\nHere’s what’s waiting for you ⬇️⁠\n✨ FREE classes at 12pm\, 2pm & 4pm (limited to 10 spots each!)⁠\n✨ Bring your bike\, gear + water bottle — we’ll bring the coaching 💪⁠\n✨ After the 4pm class → stick around for Happy Hour with free food + drinks 🍻🍕⁠\n✨ Bring a friend → if they grab a class package\, YOU get 2 free classes ⁠\n✨ Exclusive discounts on class packages + services all day long!⁠\n⁠\n📍 Power Up⁠\n🕛 Saturday\, November 1 (3 class times!)⁠\n💲 FREE to join (registration required)⁠\n⁠\nSpots are limited — sign up now and let’s ride\, refuel + celebrate together! 🚴‍♂️🔥⁠
URL:https://fitnessfoodiestl.com/event/free-bike-classes-fall-open-house/2025-11-01/1/
LOCATION:Power Up Cycling\, 17233 Chesterfield Airport Rd\, Chesterfield\, MO\, 63005\, United States
CATEGORIES:Cycle,FREE,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251101T140000
DTEND;TZID=America/Chicago:20251101T150000
DTSTAMP:20260604T133437
CREATED:20251023T043849Z
LAST-MODIFIED:20251023T043849Z
UID:10013509-1762005600-1762009200@fitnessfoodiestl.com
SUMMARY:FREE Bike Classes: Fall Open House
DESCRIPTION:Mark your calendars — it’s time for the Power Up Open House!⁠\n⁠\nHere’s what’s waiting for you ⬇️⁠\n✨ FREE classes at 12pm\, 2pm & 4pm (limited to 10 spots each!)⁠\n✨ Bring your bike\, gear + water bottle — we’ll bring the coaching 💪⁠\n✨ After the 4pm class → stick around for Happy Hour with free food + drinks 🍻🍕⁠\n✨ Bring a friend → if they grab a class package\, YOU get 2 free classes ⁠\n✨ Exclusive discounts on class packages + services all day long!⁠\n⁠\n📍 Power Up⁠\n🕛 Saturday\, November 1 (3 class times!)⁠\n💲 FREE to join (registration required)⁠\n⁠\nSpots are limited — sign up now and let’s ride\, refuel + celebrate together! 🚴‍♂️🔥⁠
URL:https://fitnessfoodiestl.com/event/free-bike-classes-fall-open-house/2025-11-01/2/
LOCATION:Power Up Cycling\, 17233 Chesterfield Airport Rd\, Chesterfield\, MO\, 63005\, United States
CATEGORIES:Cycle,FREE,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251101T160000
DTEND;TZID=America/Chicago:20251101T170000
DTSTAMP:20260604T133437
CREATED:20251023T043849Z
LAST-MODIFIED:20251023T043849Z
UID:10013510-1762012800-1762016400@fitnessfoodiestl.com
SUMMARY:FREE Bike Classes: Fall Open House
DESCRIPTION:Mark your calendars — it’s time for the Power Up Open House!⁠\n⁠\nHere’s what’s waiting for you ⬇️⁠\n✨ FREE classes at 12pm\, 2pm & 4pm (limited to 10 spots each!)⁠\n✨ Bring your bike\, gear + water bottle — we’ll bring the coaching 💪⁠\n✨ After the 4pm class → stick around for Happy Hour with free food + drinks 🍻🍕⁠\n✨ Bring a friend → if they grab a class package\, YOU get 2 free classes ⁠\n✨ Exclusive discounts on class packages + services all day long!⁠\n⁠\n📍 Power Up⁠\n🕛 Saturday\, November 1 (3 class times!)⁠\n💲 FREE to join (registration required)⁠\n⁠\nSpots are limited — sign up now and let’s ride\, refuel + celebrate together! 🚴‍♂️🔥⁠
URL:https://fitnessfoodiestl.com/event/free-bike-classes-fall-open-house/2025-11-01/3/
LOCATION:Power Up Cycling\, 17233 Chesterfield Airport Rd\, Chesterfield\, MO\, 63005\, United States
CATEGORIES:Cycle,FREE,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251102T110000
DTEND;TZID=America/Chicago:20251102T120000
DTSTAMP:20260604T133437
CREATED:20251007T192758Z
LAST-MODIFIED:20251007T192758Z
UID:10013332-1762081200-1762084800@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will continue at Carondelet Park Wednesday evenings at 6pm and Sundays at 11am thru the Fall season ! ✨ Free for all\, donations welcome. \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/free-community-yoga-in-carondelet-park/2025-11-02/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251103T180000
DTEND;TZID=America/Chicago:20251103T190000
DTSTAMP:20260604T133437
CREATED:20251023T015914Z
LAST-MODIFIED:20251023T015914Z
UID:10013491-1762192800-1762196400@fitnessfoodiestl.com
SUMMARY:FREE Beginner Yoga @ Grant's View Branch
DESCRIPTION:A gentle and foundational class to learn yoga poses\, breathwork\, meditation\, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. \nTeens and adults.
URL:https://fitnessfoodiestl.com/event/free-beginner-yoga-grants-view-branch-7/
LOCATION:St Louis County Library\, Grant’s View Branch\, 9700 Musick Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
END:VCALENDAR