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X-WR-CALDESC:Events for FitnessFoodieSTL
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250426T120000
DTEND;TZID=America/Chicago:20250426T150000
DTSTAMP:20260605T110655
CREATED:20250324T165720Z
LAST-MODIFIED:20250422T152352Z
UID:10007753-1745668800-1745679600@fitnessfoodiestl.com
SUMMARY:FREE Open House at BODY20
DESCRIPTION:Get ready for an afternoon of fun\, fitness\, and FREE wellness perks! ???? \nJoin us as we open our doors for an exclusive BODY20 Open House—where innovation meets inspiration! Experience our cutting-edge fitness technology firsthand with live demos\, studio tours\, and a chance to connect with St. Louis’s top wellness experts. \n✨ What’s in store? ✨\n✅ FREE wellness services: Massage\, chiropractic care\, nutrition consultations\, life coaching\, med spa treatments & more!\n✅ Meet the pros from Supplement Superstore & Radiant Rehydration\n✅ Exciting raffles with amazing prizes! ????️\n✅ Fun\, fitness\, & delicious treats! \nWhether you’re a fitness fanatic or just curious\, this is your chance to explore a new way to train smarter\, not harder. ????
URL:https://fitnessfoodiestl.com/event/free-open-house-at-body20/
LOCATION:BODY20\, 12115 Manchester Rd\, Des Peres\, MO\, 63131\, United States
CATEGORIES:Fitness General,FREE,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250426T133000
DTEND;TZID=America/Chicago:20250426T143000
DTSTAMP:20260605T110655
CREATED:20250422T154008Z
LAST-MODIFIED:20250422T170232Z
UID:10008927-1745674200-1745677800@fitnessfoodiestl.com
SUMMARY:Outdoor Yoga @ St. Louis Earth Day Community Festival
DESCRIPTION:The Collective STL is excited to be partnering with @stlouisearthday for the 2025 St. Louis Earth Day Festival this upcoming weekend! \nCome get grounded with us during outdoor yoga on Saturday\, April 26th\, at 1:30 pm\, and Sunday\, April 27th\, at 1:30 pm. \nAs always\, these will be beginner-friendly classes open to all regardless of prior experience or age! \nThe St. Louis Earth Day Festival is a community tradition to learn about sustainable products and services offered by local businesses and organizations\, meet local area non-profits that share Earth Day values\, as well as showcasing local entertainment and local Green Dining Alliance restaurants.  Festival runs from 1-5pm April 26 & 27
URL:https://fitnessfoodiestl.com/event/outdoor-yoga-st-louis-earth-day-community-festival/
LOCATION:Muny Grounds\, Forest Park\, 1 Theatre Dr\, St. Louis\, 63112
CATEGORIES:Family/Kids,FREE,Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/Captura-de-pantalla-2025-04-22-130103.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250427T090000
DTEND;TZID=America/Chicago:20250427T120000
DTSTAMP:20260605T110655
CREATED:20250421T134433Z
LAST-MODIFIED:20250421T134433Z
UID:10008836-1745744400-1745755200@fitnessfoodiestl.com
SUMMARY:Community Hike at Don Robinson State Park
DESCRIPTION:April’s Group Hike is next Sunday April 27th at 9am!! This time we will be hiking at Don Robinson State Park at 9275 Byrnesville Rd.\, Cedar Hill\, MO 63016. We will be hiking two loop trails\, the Sandstone Canyon Trail which is a 4.1 mile loop and also the LaBarque Hills trail which is a 2.6 mile loop. For those of you that want to cut it a little short you can always depart after the first trail as we will be looping back to the parking lot to hit the second trail. \nI’m stoked for this one as I’ve never been to Don Robinson State Park so this is a new one for me! Come join us for some camaraderie\, movement\, nature\, sunlight and fresh air and brings some friends!! I’m hoping to get the largest group we have ever gotten together for these hikes!! I hope to see you on the trail!!????????????????????
URL:https://fitnessfoodiestl.com/event/community-hike-at-don-robinson-state-park/
LOCATION:Don Robinson State Park\, 9275 Byrnesville Rd\, Cedar Hill\, MO\, 63016\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250427T133000
DTEND;TZID=America/Chicago:20250427T143000
DTSTAMP:20260605T110655
CREATED:20250422T133454Z
LAST-MODIFIED:20250422T170324Z
UID:10008926-1745760600-1745764200@fitnessfoodiestl.com
SUMMARY:Outdoor Yoga @ St. Louis Earth Day Community Festival
DESCRIPTION:The Collective STL is excited to be partnering with @stlouisearthday for the 2025 St. Louis Earth Day Festival this upcoming weekend! \nCome get grounded with us during outdoor yoga on Saturday\, April 26th\, at 1:30 pm\, and Sunday\, April 27th\, at 1:30 pm. \nAs always\, these will be beginner-friendly classes open to all regardless of prior experience or age! \nThe St. Louis Earth Day Festival is a community tradition to learn about sustainable products and services offered by local businesses and organizations\, meet local area non-profits that share Earth Day values\, as well as showcasing local entertainment and local Green Dining Alliance restaurants.  Festival runs from 1-5pm April 26 & 27
URL:https://fitnessfoodiestl.com/event/st-louis-earth-day-community-festival/
LOCATION:Muny Grounds\, Forest Park\, 1 Theatre Dr\, St. Louis\, 63112
CATEGORIES:Family/Kids,FREE,Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/Captura-de-pantalla-2025-04-22-130103.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250428T071500
DTEND;TZID=America/Chicago:20250428T081500
DTSTAMP:20260605T110655
CREATED:20250421T135208Z
LAST-MODIFIED:20250421T135208Z
UID:10008837-1745824500-1745828100@fitnessfoodiestl.com
SUMMARY:FREE Community Class: Arms & Abs
DESCRIPTION:Arms & Abs class builds upper-body strength and tightens your core while delivering a full-body sweat. On the floor\, tackle biceps curls\, triceps presses\, and shoulder moves tailored to your level. \nCore exercises will sculpt and strengthen your midsection. \nOn the tread\, walk\, jog\, or run through cardio bursts at your pace.
URL:https://fitnessfoodiestl.com/event/free-community-class-arms-abs/
LOCATION:Shred415\, Brentwood\, 8384 Musick Memorial Drive\, St. Louis\, 63144\, United States
CATEGORIES:Fitness General,FREE,Indoor,Pilates/Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250428T180000
DTEND;TZID=America/Chicago:20250428T190000
DTSTAMP:20260605T110655
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008749-1745863200-1745866800@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-04-28/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250429T173000
DTEND;TZID=America/Chicago:20250429T183000
DTSTAMP:20260605T110655
CREATED:20250415T134558Z
LAST-MODIFIED:20250415T134558Z
UID:10008741-1745947800-1745951400@fitnessfoodiestl.com
SUMMARY:Community Cancer Donation Class: Yes Move
DESCRIPTION:Join us for a special YES MOVE class that is all about community\, love\, and celebrating Mo as she prepares for surgery. This donation-based class is not just about fitness\, but about coming together to show our support and solidarity with Mo during her journey with breast cancer. All donations will go directly towards Mo’s Pedal the Cause ride\, helping to fund vital cancer research and support.\n\nComplimentary drinks and snacks in the lobby before and after class.\n\nThis is more than just a class—it’s a chance to show up\, give back\, and celebrate Mo’s courage\, resilience\, and unwavering spirit. Whether you are able to donate or simply want to come and share in the love\, we hope to see you there. Let’s come together for Mo\, with love and purpose!\n\nDonation link-https://www.givesignup.org/Race/MO/SaintCharles/pedalthecause\n\n\nMo Allen\n\n\n(She/Her)\n\nMelissa “ Mo” Allen is a professional dancer\, choreographer\, & aerialist all the way from sunny Sacramento\, California! With over 30 years of experience in teaching dance and group exercise\, Mo’s passion for movement started in musical theatre and gymnastics and grew to include all types of dance and acrobatics.  \nMo trained to teach Pilates under Elizabeth Larkam with Balanced Body and her expertise extends far and wide with Feldenkrais\, Alexander\, Limon\, Graham\, and Horton dance and movement techniques. She’s also danced on the courts of the NBA\, dazzled audiences under the big top with Ringling Brothers/Barnum and Bailey Circus\, and even brought her magic to the glitzy floors of Harrah’s Casinos. \nShe’s your go-to gal for getting that blood pumping\, nailing proper alignment\, securing safe pathways\, and bringing out the BEST in your moves with efficiency and style. With a philosophy of radical acceptance for every person and body that walks through the door\, Mo’s mantra is simple: HAVE FUN! Catch her leading the charge in pretty much anything YES HONEY has to offer\, but look for her YES MOVE classes\, Barre Express\, and Pilates Mat sessions\, where she’s always ready to pump up the volume and spread love louder than ever.
URL:https://fitnessfoodiestl.com/event/community-cancer-donation-class-yes-move/
LOCATION:Yes Honey Studio\, 1519 Tower Grove Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Indoor,Pilates/Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250430T070000
DTEND;TZID=America/Chicago:20250430T080000
DTSTAMP:20260605T110655
CREATED:20250421T151538Z
LAST-MODIFIED:20250422T190235Z
UID:10008848-1745996400-1746000000@fitnessfoodiestl.com
SUMMARY:Wednesday Walkers Group
DESCRIPTION:Wednesday Walkers Group – Weekly Health & Wellness Walks\nEvery Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) \nStart your Wednesdays off on the right foot—literally! The Wednesday Walkers Group is a weekly wellness initiative designed to help us get fit\, connect with each other\, and enjoy the outdoors. Whether you’re in it for the steps\, the smiles\, or the social time\, we’d love for you to join us! \nHere’s what to know: \n???? When: Every Wednesday from 7:00 to 8:00 AM (weather permitting)\n???? Where: Meet near the Amphitheater at Kirkwood Park\n????‍♀️ Route: Approximately 1.85 miles and considered “easy”\n???? Calendar Updates: Visit the Events Calendar weekly to check for weather-related cancellations or location changes. (You don’t need to register—just show up!) \n???? Who’s Welcome: \n\nKids in strollers or who can walk independently\nSocial\, well-behaved dogs (please arrive a little early to let the pups get acquainted before the walk)\n\n???? What to Bring: \n\nComfortable walking shoes\nWater bottle\nPositive vibes!\n\nLet’s make wellness a weekly habit. Come walk with us—rain (maybe) or shine!
URL:https://fitnessfoodiestl.com/event/wednesday-walkers-group/2025-04-30/
LOCATION:Kirkwood Park\, 111 S Geyer Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250430T180000
DTEND;TZID=America/Chicago:20250430T190000
DTSTAMP:20260605T110655
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008750-1746036000-1746039600@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-04-30/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250501T183000
DTEND;TZID=America/Chicago:20250501T193000
DTSTAMP:20260605T110655
CREATED:20250402T133731Z
LAST-MODIFIED:20251103T192350Z
UID:10008174-1746124200-1746127800@fitnessfoodiestl.com
SUMMARY:FREE Run Every Thursday
DESCRIPTION:We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands\, serving full post-run dinner options! ???? \nHere’s what to expect:\n2- or 3-mile group run (all paces welcome)\nFree post-run beer\nGrab a burger\, fries\, or shake after the run from Hi-Pointe
URL:https://fitnessfoodiestl.com/event/free-run-every-thursday/2025-05-01/
LOCATION:4 Hands Brewing Company\, 1220 S 8th St\, St. Louis\, MO\, 63104\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250502T180000
DTEND;TZID=America/Chicago:20250502T190000
DTSTAMP:20260605T110655
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008751-1746208800-1746212400@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-05-02/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250504T123000
DTEND;TZID=America/Chicago:20250504T133000
DTSTAMP:20260605T110655
CREATED:20250429T152116Z
LAST-MODIFIED:20250429T152116Z
UID:10009008-1746361800-1746365400@fitnessfoodiestl.com
SUMMARY:StarWars Themed Classes: Buti Yoga
DESCRIPTION:Get yourself SIX-TUATED with Y6. Flow\, strengthen\, and stretch as you dive into our signature styles. Experience what YogaSix is all about with our studio’s Free Flow Classes.
URL:https://fitnessfoodiestl.com/event/starwars-themed-classes-buti-yoga/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250504T170000
DTEND;TZID=America/Chicago:20250504T180000
DTSTAMP:20260605T110655
CREATED:20250429T152527Z
LAST-MODIFIED:20250429T152527Z
UID:10009009-1746378000-1746381600@fitnessfoodiestl.com
SUMMARY:FREE StarWars Themed Classes: Hot Yoga
DESCRIPTION:May the Fourth Be With You-StarWars themed classes led by Emma! Hot Yoga at 5pm\, and Restore at 6:30pm
URL:https://fitnessfoodiestl.com/event/free-starwars-themed-classes-hot-yoga/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250504T183000
DTEND;TZID=America/Chicago:20250504T193000
DTSTAMP:20260605T110655
CREATED:20250429T152817Z
LAST-MODIFIED:20250429T152817Z
UID:10009010-1746383400-1746387000@fitnessfoodiestl.com
SUMMARY:FREE StarWars Themed Classes: Restore
DESCRIPTION:May the Fourth Be With You-StarWars themed classes led by Emma! Hot Yoga at 5pm\, and Restore at 6:30pm
URL:https://fitnessfoodiestl.com/event/free-starwars-themed-classes-restore/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250505T180000
DTEND;TZID=America/Chicago:20250505T190000
DTSTAMP:20260605T110655
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008752-1746468000-1746471600@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-05-05/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250506T180000
DTEND;TZID=America/Chicago:20250506T190000
DTSTAMP:20260605T110655
CREATED:20250407T191356Z
LAST-MODIFIED:20250407T191356Z
UID:10008133-1746554400-1746558000@fitnessfoodiestl.com
SUMMARY:FREE Yoga for Stress Relief
DESCRIPTION:Practice yoga stretches to improve health and lower stress. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.
URL:https://fitnessfoodiestl.com/event/free-yoga-for-stress-relief-10/
LOCATION:St Louis County Library\, Lewis & Clark Branch\, 9909 Lewis-Clark Blvd\, St. Louis\, MO\, 63136\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250507T070000
DTEND;TZID=America/Chicago:20250507T080000
DTSTAMP:20260605T110655
CREATED:20250421T151538Z
LAST-MODIFIED:20250422T190235Z
UID:10008849-1746601200-1746604800@fitnessfoodiestl.com
SUMMARY:Wednesday Walkers Group
DESCRIPTION:Wednesday Walkers Group – Weekly Health & Wellness Walks\nEvery Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) \nStart your Wednesdays off on the right foot—literally! The Wednesday Walkers Group is a weekly wellness initiative designed to help us get fit\, connect with each other\, and enjoy the outdoors. Whether you’re in it for the steps\, the smiles\, or the social time\, we’d love for you to join us! \nHere’s what to know: \n???? When: Every Wednesday from 7:00 to 8:00 AM (weather permitting)\n???? Where: Meet near the Amphitheater at Kirkwood Park\n????‍♀️ Route: Approximately 1.85 miles and considered “easy”\n???? Calendar Updates: Visit the Events Calendar weekly to check for weather-related cancellations or location changes. (You don’t need to register—just show up!) \n???? Who’s Welcome: \n\nKids in strollers or who can walk independently\nSocial\, well-behaved dogs (please arrive a little early to let the pups get acquainted before the walk)\n\n???? What to Bring: \n\nComfortable walking shoes\nWater bottle\nPositive vibes!\n\nLet’s make wellness a weekly habit. Come walk with us—rain (maybe) or shine!
URL:https://fitnessfoodiestl.com/event/wednesday-walkers-group/2025-05-07/
LOCATION:Kirkwood Park\, 111 S Geyer Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250507T180000
DTEND;TZID=America/Chicago:20250507T190000
DTSTAMP:20260605T110655
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008753-1746640800-1746644400@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-05-07/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250508T180000
DTEND;TZID=America/Chicago:20250508T190000
DTSTAMP:20260605T110655
CREATED:20250407T184759Z
LAST-MODIFIED:20250408T175053Z
UID:10008127-1746727200-1746730800@fitnessfoodiestl.com
SUMMARY:FREE Indian Dance + Yoga
DESCRIPTION:This wellness workshop encourages the individual to find their balance of movement\, breath and stillness as we enjoy the sounds of Indian music. Teens and Adults. Registration required
URL:https://fitnessfoodiestl.com/event/free-indian-dance-yoga-5/
LOCATION:St Louis County Library\, Lewis & Clark Branch\, 9909 Lewis-Clark Blvd\, St. Louis\, MO\, 63136\, United States
CATEGORIES:Dance,FREE,Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/indian-dance-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250508T180000
DTEND;TZID=America/Chicago:20250508T190000
DTSTAMP:20260605T110655
CREATED:20250428T232321Z
LAST-MODIFIED:20250428T232321Z
UID:10008974-1746727200-1746730800@fitnessfoodiestl.com
SUMMARY:Walk + Yoga at Dardenne Greenway\, BaratHaven
DESCRIPTION:30 minute greenway walk followed by 30 minutes of all-levels yoga. \nBring a yoga mat or towel and a full water bottle. Wear comfortable walking shoes and dress for the weather. Bug spray optional. \nEvent will take place at the Dardenne Greenway: BaratHaven Lake Trailhead. To get there from I-64\, take exit 9 and go north on Highway K. Take your first left onto Technology Drive. Then take your first right onto Weldon Spring Road. Continue for 1.0 mile on Weldon Spring Road. Turn left to continue on Weldon Spring Road where it intersects with Brook Lane. Continue on Weldon Spring Road for 0.4 mile. Turn right onto Henning Road. Continue on Henning Road for 0.5 mile Turn left on BaratHaven Boulevard then take an immediate right into the trailhead parking lot. Overflow parking is available at the trailhead on the opposite side of Henning Road.
URL:https://fitnessfoodiestl.com/event/walk-yoga-at-dardenne-greenway-barathaven/
LOCATION:Barathaven Boulevard & Dardenne Greenway\, Dardenne Prairie\, MO\, 63368\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250508T183000
DTEND;TZID=America/Chicago:20250508T193000
DTSTAMP:20260605T110655
CREATED:20250402T133731Z
LAST-MODIFIED:20251103T192350Z
UID:10008181-1746729000-1746732600@fitnessfoodiestl.com
SUMMARY:FREE Run Every Thursday
DESCRIPTION:We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands\, serving full post-run dinner options! ???? \nHere’s what to expect:\n2- or 3-mile group run (all paces welcome)\nFree post-run beer\nGrab a burger\, fries\, or shake after the run from Hi-Pointe
URL:https://fitnessfoodiestl.com/event/free-run-every-thursday/2025-05-08/
LOCATION:4 Hands Brewing Company\, 1220 S 8th St\, St. Louis\, MO\, 63104\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250509T180000
DTEND;TZID=America/Chicago:20250509T190000
DTSTAMP:20260605T110655
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008754-1746813600-1746817200@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-05-09/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T080000
DTEND;TZID=America/Chicago:20250510T090000
DTSTAMP:20260605T110655
CREATED:20250429T133814Z
LAST-MODIFIED:20250624T035844Z
UID:10008982-1746864000-1746867600@fitnessfoodiestl.com
SUMMARY:FREE Outdoor Yoga at Vine Street Market
DESCRIPTION:Moonbird Yoga is heading to Vine Street Market for this summer and fall!  Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. \nJoin us at 8 AM every Saturday at the corner of Vine and 1st Street in the grassy area near the railroad tracks.  Don’t forget your yoga mat!
URL:https://fitnessfoodiestl.com/event/free-outdoor-yoga-at-vine-street-market/2025-05-10/
LOCATION:Vine Street Market\, 212 E 1st Street\, O’Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T130000
DTEND;TZID=America/Chicago:20250510T140000
DTSTAMP:20260605T110655
CREATED:20250505T192451Z
LAST-MODIFIED:20250506T150611Z
UID:10009051-1746882000-1746885600@fitnessfoodiestl.com
SUMMARY:FREE Living Well STL x PLNK Collab
DESCRIPTION:Join us May 10th for a collab class with PLNK CWE
URL:https://fitnessfoodiestl.com/event/living-well-stl-x-plnk-collab/
LOCATION:PLNK Fitness CWE\, 4647 Lindell Blvd\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Fitness General,FREE,Indoor,Pilates/Barre
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/pexels-gustavo-fring-8769164-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250511T083000
DTEND;TZID=America/Chicago:20250511T093000
DTSTAMP:20260605T110655
CREATED:20250505T203210Z
LAST-MODIFIED:20250506T154410Z
UID:10009057-1746952200-1746955800@fitnessfoodiestl.com
SUMMARY:FREE Mother's Day Outdoor Barre at Francis Park
DESCRIPTION:Join us for FREE mother’s day outdoor mvmt this sunday\, 5.11 @ 8:30a ????‍♀️ \nOur Victoria Foster is getting the morning of self love kicked off with a 45 min. mind\, body\, and soul soothing barre class in the glorious francis park ???? We’ll get an early start to the day so you can enjoy the peaceful morning of movement and then head out to enjoy the day full of family + mother’s day celebrations! \ndeets:\nFREE mama’s morning of self love\nsunday\, 5.11 @ 8:30a\n45 min. outdoor barre class at Rockwell Beer Garden \nBYO: yoga mat\, drinking water\, + dress in layers \nOur outdoor classes are family-friendly so please extend the invite to your mama\, your mama’s mama\, your mama besties\, your mini-me\, your fur babies\, your boo thangs … ALL WAYS ARE ALWAYS WELCOME ????
URL:https://fitnessfoodiestl.com/event/free-mothers-day-outdoor-barre-at-francis-park/
LOCATION:Francis Park\, Rockwell Beer Garden\, 5300 Donovan Ave\, St. Louis\, MO\, 63109\, United States
CATEGORIES:FREE,Outdoor,Pilates/Barre
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/rockwell-beer-garden-mothers-day-event.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250511T160000
DTEND;TZID=America/Chicago:20250511T170000
DTSTAMP:20260605T110655
CREATED:20250429T162056Z
LAST-MODIFIED:20250429T162056Z
UID:10009016-1746979200-1746982800@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga Class
DESCRIPTION:YTT Community Class Season is officially here\, Moonbirds! \nKicking off this year’s season\, Holly is leading the pack! You’re invited to join her on Sunday\, May 11 at 4:00pm as she leads her “Freedom Flow” sequence. \n????????‍⬛Sunday\, May 11 at 4:00pm \nSign up for this FREE class online or by downloading the Moonbird App on your phone and choosing the O’Fallon location.
URL:https://fitnessfoodiestl.com/event/free-community-yoga-class/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250512T180000
DTEND;TZID=America/Chicago:20250512T190000
DTSTAMP:20260605T110655
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008755-1747072800-1747076400@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-05-12/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250514T070000
DTEND;TZID=America/Chicago:20250514T080000
DTSTAMP:20260605T110655
CREATED:20250421T151538Z
LAST-MODIFIED:20250422T190235Z
UID:10008850-1747206000-1747209600@fitnessfoodiestl.com
SUMMARY:Wednesday Walkers Group
DESCRIPTION:Wednesday Walkers Group – Weekly Health & Wellness Walks\nEvery Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) \nStart your Wednesdays off on the right foot—literally! The Wednesday Walkers Group is a weekly wellness initiative designed to help us get fit\, connect with each other\, and enjoy the outdoors. Whether you’re in it for the steps\, the smiles\, or the social time\, we’d love for you to join us! \nHere’s what to know: \n???? When: Every Wednesday from 7:00 to 8:00 AM (weather permitting)\n???? Where: Meet near the Amphitheater at Kirkwood Park\n????‍♀️ Route: Approximately 1.85 miles and considered “easy”\n???? Calendar Updates: Visit the Events Calendar weekly to check for weather-related cancellations or location changes. (You don’t need to register—just show up!) \n???? Who’s Welcome: \n\nKids in strollers or who can walk independently\nSocial\, well-behaved dogs (please arrive a little early to let the pups get acquainted before the walk)\n\n???? What to Bring: \n\nComfortable walking shoes\nWater bottle\nPositive vibes!\n\nLet’s make wellness a weekly habit. Come walk with us—rain (maybe) or shine!
URL:https://fitnessfoodiestl.com/event/wednesday-walkers-group/2025-05-14/
LOCATION:Kirkwood Park\, 111 S Geyer Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250514T180000
DTEND;TZID=America/Chicago:20250514T190000
DTSTAMP:20260605T110655
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008756-1747245600-1747249200@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-05-14/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250515T090000
DTEND;TZID=America/Chicago:20250515T113000
DTSTAMP:20260605T110655
CREATED:20250512T190346Z
LAST-MODIFIED:20250512T215824Z
UID:10009084-1747299600-1747308600@fitnessfoodiestl.com
SUMMARY:Splash into Summer: FREE Fun for Moms & Kids
DESCRIPTION: Play. Sweat. Swim. All for FREE!  Join us Thursday\, May 15th\, 2025 from 9:00am–11:30am at Big Blue Swim School\, O’Fallon\, for a morning of fun\, movement\, and splashes!\n\n Start with a heart-pumping Fit4Mom workout Let the littles explore with Swap the Playroom open play Then dive into open swim time at Big Blue! Listen to a sweet story with Little Moose Speech Therapy called “A Tail of Empathy”\nIt’s the perfect combo of mama wellness + kiddo joy — and it’s completely FREE!\n\nLet’s kick off summer together! 
URL:https://fitnessfoodiestl.com/event/splash-into-summer-free-fun-for-moms-kids/
LOCATION:Big Blue Swim School\, 2259 State Hwy K\, O'Fallon\, MO\, 63368\, United States
CATEGORIES:Family/Kids,Fitness General,FREE,Indoor,Wellness General
END:VEVENT
END:VCALENDAR