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DTSTART;VALUE=DATE:20251007
DTEND;VALUE=DATE:20251008
DTSTAMP:20260604T154008
CREATED:20251007T200444Z
LAST-MODIFIED:20251007T200444Z
UID:10013403-1759795200-1759881599@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga at TruFusion
DESCRIPTION:ALL YOGA CLASSES FREE AT TRUFUSION FOUNDRY GOING ON NOW UNTIL OCTOBER 13th ???? everyone is welcome! Members\, non-members\, friends\, family\, neighbors! \nSign up on our Trufusion 2.0 app or our website!
URL:https://fitnessfoodiestl.com/event/free-community-yoga-at-trufusion/2025-10-07/
LOCATION:TruFusion – Foundry\, 3770 Foundry Way\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251008
DTEND;VALUE=DATE:20251009
DTSTAMP:20260604T154008
CREATED:20251007T200444Z
LAST-MODIFIED:20251007T200444Z
UID:10013404-1759881600-1759967999@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga at TruFusion
DESCRIPTION:ALL YOGA CLASSES FREE AT TRUFUSION FOUNDRY GOING ON NOW UNTIL OCTOBER 13th ???? everyone is welcome! Members\, non-members\, friends\, family\, neighbors! \nSign up on our Trufusion 2.0 app or our website!
URL:https://fitnessfoodiestl.com/event/free-community-yoga-at-trufusion/2025-10-08/
LOCATION:TruFusion – Foundry\, 3770 Foundry Way\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251008T070000
DTEND;TZID=America/Chicago:20251008T080000
DTSTAMP:20260604T154008
CREATED:20250421T151538Z
LAST-MODIFIED:20250422T190235Z
UID:10008871-1759906800-1759910400@fitnessfoodiestl.com
SUMMARY:Wednesday Walkers Group
DESCRIPTION:Wednesday Walkers Group – Weekly Health & Wellness Walks\nEvery Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) \nStart your Wednesdays off on the right foot—literally! The Wednesday Walkers Group is a weekly wellness initiative designed to help us get fit\, connect with each other\, and enjoy the outdoors. Whether you’re in it for the steps\, the smiles\, or the social time\, we’d love for you to join us! \nHere’s what to know: \n???? When: Every Wednesday from 7:00 to 8:00 AM (weather permitting)\n???? Where: Meet near the Amphitheater at Kirkwood Park\n????‍♀️ Route: Approximately 1.85 miles and considered “easy”\n???? Calendar Updates: Visit the Events Calendar weekly to check for weather-related cancellations or location changes. (You don’t need to register—just show up!) \n???? Who’s Welcome: \n\nKids in strollers or who can walk independently\nSocial\, well-behaved dogs (please arrive a little early to let the pups get acquainted before the walk)\n\n???? What to Bring: \n\nComfortable walking shoes\nWater bottle\nPositive vibes!\n\nLet’s make wellness a weekly habit. Come walk with us—rain (maybe) or shine!
URL:https://fitnessfoodiestl.com/event/wednesday-walkers-group/2025-10-08/
LOCATION:Kirkwood Park\, 111 S Geyer Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251008T180000
DTEND;TZID=America/Chicago:20251008T190000
DTSTAMP:20260604T154008
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008819-1759946400-1759950000@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-10-08/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251009
DTEND;VALUE=DATE:20251010
DTSTAMP:20260604T154008
CREATED:20251007T200444Z
LAST-MODIFIED:20251007T200444Z
UID:10013405-1759968000-1760054399@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga at TruFusion
DESCRIPTION:ALL YOGA CLASSES FREE AT TRUFUSION FOUNDRY GOING ON NOW UNTIL OCTOBER 13th ???? everyone is welcome! Members\, non-members\, friends\, family\, neighbors! \nSign up on our Trufusion 2.0 app or our website!
URL:https://fitnessfoodiestl.com/event/free-community-yoga-at-trufusion/2025-10-09/
LOCATION:TruFusion – Foundry\, 3770 Foundry Way\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251009T101500
DTEND;TZID=America/Chicago:20251009T110000
DTSTAMP:20260604T154008
CREATED:20251006T144101Z
LAST-MODIFIED:20251006T144230Z
UID:10013149-1760004900-1760007600@fitnessfoodiestl.com
SUMMARY:Pilates in the Park
DESCRIPTION:Come join us for a fun Pilates session in the park\, where we’ll stretch\, strengthen\, and enjoy the fresh air together!\n\n\nWelcome to Pilates in the Park! Join our Casa Di Pilates studio instructor for a rejuvenating outdoor workout session at the beautiful Turkish Pavilion. Get ready to stretch\, tone\, and strengthen your body surrounded by nature. This event is the perfect opportunity to unwind\, connect with your body\, and enjoy the fresh air. Whether you’re a Pilates pro or a beginner\, all levels are welcome! Don’t forget to bring your mat\, water bottle\, and positive energy. Let’s flow together and embrace the serenity of the park. See you there!
URL:https://fitnessfoodiestl.com/event/pilates-in-the-park-2/
LOCATION:Turkish Pavilion\, 2824 Tower Grove Avenue\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/db067c7f9995a43d0bacb4f204cd888a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251009T183000
DTEND;TZID=America/Chicago:20251009T193000
DTSTAMP:20260604T154008
CREATED:20250402T133731Z
LAST-MODIFIED:20251103T192350Z
UID:10008335-1760034600-1760038200@fitnessfoodiestl.com
SUMMARY:FREE Run Every Thursday
DESCRIPTION:We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands\, serving full post-run dinner options! ???? \nHere’s what to expect:\n2- or 3-mile group run (all paces welcome)\nFree post-run beer\nGrab a burger\, fries\, or shake after the run from Hi-Pointe
URL:https://fitnessfoodiestl.com/event/free-run-every-thursday/2025-10-09/
LOCATION:4 Hands Brewing Company\, 1220 S 8th St\, St. Louis\, MO\, 63104\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251010
DTEND;VALUE=DATE:20251011
DTSTAMP:20260604T154008
CREATED:20251007T200444Z
LAST-MODIFIED:20251007T200444Z
UID:10013406-1760054400-1760140799@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga at TruFusion
DESCRIPTION:ALL YOGA CLASSES FREE AT TRUFUSION FOUNDRY GOING ON NOW UNTIL OCTOBER 13th ???? everyone is welcome! Members\, non-members\, friends\, family\, neighbors! \nSign up on our Trufusion 2.0 app or our website!
URL:https://fitnessfoodiestl.com/event/free-community-yoga-at-trufusion/2025-10-10/
LOCATION:TruFusion – Foundry\, 3770 Foundry Way\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251010T180000
DTEND;TZID=America/Chicago:20251010T190000
DTSTAMP:20260604T154008
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008820-1760119200-1760122800@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-10-10/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251011
DTEND;VALUE=DATE:20251012
DTSTAMP:20260604T154008
CREATED:20251007T200444Z
LAST-MODIFIED:20251007T200444Z
UID:10013407-1760140800-1760227199@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga at TruFusion
DESCRIPTION:ALL YOGA CLASSES FREE AT TRUFUSION FOUNDRY GOING ON NOW UNTIL OCTOBER 13th ???? everyone is welcome! Members\, non-members\, friends\, family\, neighbors! \nSign up on our Trufusion 2.0 app or our website!
URL:https://fitnessfoodiestl.com/event/free-community-yoga-at-trufusion/2025-10-11/
LOCATION:TruFusion – Foundry\, 3770 Foundry Way\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251011T100000
DTEND;TZID=America/Chicago:20251011T110000
DTSTAMP:20260604T154008
CREATED:20250930T222840Z
LAST-MODIFIED:20251007T000128Z
UID:10013142-1760176800-1760180400@fitnessfoodiestl.com
SUMMARY:FREE Outdoor Cardio Sculpt Class with Citra Fitness
DESCRIPTION:???? Sweat & sculpt – last one of the season \nKiener Plaza
URL:https://fitnessfoodiestl.com/event/cardio-sculpt-class-with-citra-fitness/
LOCATION:Kiener Plaza Park\, 500 Chestnut St\, St. Louis\, MO\, 63101\, United States
CATEGORIES:Fitness General,FREE,Outdoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251011T100000
DTEND;TZID=America/Chicago:20251011T113000
DTSTAMP:20260604T154008
CREATED:20251006T205804Z
LAST-MODIFIED:20251007T001222Z
UID:10013173-1760176800-1760182200@fitnessfoodiestl.com
SUMMARY:FREE Rope Flow / Animal Flow Pop-Up at Tower Grove Park
DESCRIPTION:Join rebellion for a pop-up in the park:\n\n\n10:00am — 10:30am Rope Flow\n10:30-11:30 Animal Flow\nTower Grove Park. Exact location will be shared with those who have signed up the morning of\, but we generally meet at the fountain and go from there.
URL:https://fitnessfoodiestl.com/event/rope-flow-animal-flow-pop-up/
LOCATION:Tower Grove Park\, 4144 Main Dr\, St. Louis\, 63110\, United States
CATEGORIES:FREE,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251012
DTEND;VALUE=DATE:20251013
DTSTAMP:20260604T154008
CREATED:20251007T200444Z
LAST-MODIFIED:20251007T200444Z
UID:10013408-1760227200-1760313599@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga at TruFusion
DESCRIPTION:ALL YOGA CLASSES FREE AT TRUFUSION FOUNDRY GOING ON NOW UNTIL OCTOBER 13th ???? everyone is welcome! Members\, non-members\, friends\, family\, neighbors! \nSign up on our Trufusion 2.0 app or our website!
URL:https://fitnessfoodiestl.com/event/free-community-yoga-at-trufusion/2025-10-12/
LOCATION:TruFusion – Foundry\, 3770 Foundry Way\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251013T080000
DTEND;TZID=America/Chicago:20251013T170000
DTSTAMP:20260604T154008
CREATED:20251007T193956Z
LAST-MODIFIED:20251007T193956Z
UID:10013402-1760342400-1760374800@fitnessfoodiestl.com
SUMMARY:FREE Community Workout Class
DESCRIPTION:???? Free Community Class – Oct 13 – Been wanting to try a class? Bring a friend and come train on us! (Reach out to Alexa to sign up!)
URL:https://fitnessfoodiestl.com/event/free-community-workout-class/
LOCATION:D1 Training St. Louis West\, 14015 Manchester Rd\, Ballwin\, MO\, 63011\, United States
CATEGORIES:Fitness General,FREE,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251013T173000
DTEND;TZID=America/Chicago:20251013T183000
DTSTAMP:20260604T154008
CREATED:20251006T151120Z
LAST-MODIFIED:20251021T190236Z
UID:10013247-1760376600-1760380200@fitnessfoodiestl.com
SUMMARY:FREE Yoga Classes in October at Locust Street Athletic Club
DESCRIPTION:This October all of our regularly scheduled classes are FREE! ???????? This is the perfect time to bring a friend and try out all that Locust Street Athletic & Swim Club has to offer! \nSign up at the gym desk before class and BYOM (bring your own mat) if possible – a limited amount of mats are available for use. \n\n\n\n\n\n  \nYin Yoga – Monday 5:30pm \nHatha Yoga – Wed 5:30pm \nWater Aerobics – Wed 10am \n  \n 
URL:https://fitnessfoodiestl.com/event/yoga-with-art/
LOCATION:21C Museum Hotel\, 1528 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:FREE,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251013T180000
DTEND;TZID=America/Chicago:20251013T190000
DTSTAMP:20260604T154008
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008821-1760378400-1760382000@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-10-13/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251015T070000
DTEND;TZID=America/Chicago:20251015T080000
DTSTAMP:20260604T154008
CREATED:20250421T151538Z
LAST-MODIFIED:20250422T190235Z
UID:10008872-1760511600-1760515200@fitnessfoodiestl.com
SUMMARY:Wednesday Walkers Group
DESCRIPTION:Wednesday Walkers Group – Weekly Health & Wellness Walks\nEvery Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) \nStart your Wednesdays off on the right foot—literally! The Wednesday Walkers Group is a weekly wellness initiative designed to help us get fit\, connect with each other\, and enjoy the outdoors. Whether you’re in it for the steps\, the smiles\, or the social time\, we’d love for you to join us! \nHere’s what to know: \n???? When: Every Wednesday from 7:00 to 8:00 AM (weather permitting)\n???? Where: Meet near the Amphitheater at Kirkwood Park\n????‍♀️ Route: Approximately 1.85 miles and considered “easy”\n???? Calendar Updates: Visit the Events Calendar weekly to check for weather-related cancellations or location changes. (You don’t need to register—just show up!) \n???? Who’s Welcome: \n\nKids in strollers or who can walk independently\nSocial\, well-behaved dogs (please arrive a little early to let the pups get acquainted before the walk)\n\n???? What to Bring: \n\nComfortable walking shoes\nWater bottle\nPositive vibes!\n\nLet’s make wellness a weekly habit. Come walk with us—rain (maybe) or shine!
URL:https://fitnessfoodiestl.com/event/wednesday-walkers-group/2025-10-15/
LOCATION:Kirkwood Park\, 111 S Geyer Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251015T100000
DTEND;TZID=America/Chicago:20251015T110000
DTSTAMP:20260604T154008
CREATED:20251006T145052Z
LAST-MODIFIED:20251013T233242Z
UID:10013150-1760522400-1760526000@fitnessfoodiestl.com
SUMMARY:FREE October: Water Aerobics Class
DESCRIPTION:Join us every Wednesday at 10:00 a.m. at Locust Street Athletic and Swim Club for Water Aerobics with Amanda. All skill sets are welcome! \n\n\n\n\n\nThis October all of our regularly scheduled classes are FREE!  This is the perfect time to bring a friend and try out all that Locust Street Athletic & Swim Club has to offer! \nSee the flyer on Instagram – https://www.instagram.com/p/DPUnadLjdfG/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== \nMore info – Water Aerobics – 21c Museum Hotels
URL:https://fitnessfoodiestl.com/event/free-october-water-aerobics-class/2025-10-15/
LOCATION:21C Museum Hotel\, 1528 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:FREE,Water Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251015T180000
DTEND;TZID=America/Chicago:20251015T190000
DTSTAMP:20260604T154008
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008822-1760551200-1760554800@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-10-15/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251016T180000
DTEND;TZID=America/Chicago:20251016T190000
DTSTAMP:20260604T154008
CREATED:20250924T163418Z
LAST-MODIFIED:20250924T163418Z
UID:10012964-1760637600-1760641200@fitnessfoodiestl.com
SUMMARY:Restorative Sound Bath
DESCRIPTION:Enjoy a soothing and relaxing meditation with crystal singing bowls. Please dress comfortably and bring your own yoga mat\, pillow\, or bolster to lie on. Teens and adults. Registration required with limited walk-ins.
URL:https://fitnessfoodiestl.com/event/restorative-sound-bath/
LOCATION:St Louis County Library\, Grant’s View Branch\, 9700 Musick Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:FREE,Indoor,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251016T183000
DTEND;TZID=America/Chicago:20251016T193000
DTSTAMP:20260604T154008
CREATED:20250402T133731Z
LAST-MODIFIED:20251103T192350Z
UID:10008342-1760639400-1760643000@fitnessfoodiestl.com
SUMMARY:FREE Run Every Thursday
DESCRIPTION:We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands\, serving full post-run dinner options! ???? \nHere’s what to expect:\n2- or 3-mile group run (all paces welcome)\nFree post-run beer\nGrab a burger\, fries\, or shake after the run from Hi-Pointe
URL:https://fitnessfoodiestl.com/event/free-run-every-thursday/2025-10-16/
LOCATION:4 Hands Brewing Company\, 1220 S 8th St\, St. Louis\, MO\, 63104\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251017T113000
DTEND;TZID=America/Chicago:20251017T123000
DTSTAMP:20260604T154008
CREATED:20250924T164048Z
LAST-MODIFIED:20250924T164048Z
UID:10012965-1760700600-1760704200@fitnessfoodiestl.com
SUMMARY:FREE Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Relax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. \nAdults. Registration recommended.
URL:https://fitnessfoodiestl.com/event/free-basic-vinyasa-yoga-guided-meditation-26/
LOCATION:St Louis County Library\, Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, MO\, 63017\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251017T180000
DTEND;TZID=America/Chicago:20251017T190000
DTSTAMP:20260604T154008
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008823-1760724000-1760727600@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-10-17/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T090000
DTEND;TZID=America/Chicago:20251018T110000
DTSTAMP:20260604T154008
CREATED:20251013T130916Z
LAST-MODIFIED:20251013T130955Z
UID:10013417-1760778000-1760785200@fitnessfoodiestl.com
SUMMARY:FREE Group Hike
DESCRIPTION:Exact location will be sent to those who have signed up a few days before event. Free to join. All ages and abilities welcome. \nJust bring water!
URL:https://fitnessfoodiestl.com/event/free-group-hike/
LOCATION:Rebellion STL\, 3525 Hampton ave\,\, st. Louis\, MO\, 63139\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T143000
DTEND;TZID=America/Chicago:20251018T153000
DTSTAMP:20260604T154008
CREATED:20251013T185523Z
LAST-MODIFIED:20251013T185523Z
UID:10013426-1760797800-1760801400@fitnessfoodiestl.com
SUMMARY:FREE Box + Yoga Flow Class at Saint Louis Boxing Club
DESCRIPTION:Ready to punch it out and power up? 💥\nJoin us for a FREE box + flow class with Saint Louis Boxing Club on October 18 at 2:30PM!\nIt’s your chance to sweat\, move\, and connect with our Living Well community — no experience needed\, just bring your energy. \n💬 DM or contact @livingwell.stl to reserve your spot — pre-registration required!
URL:https://fitnessfoodiestl.com/event/free-box-yoga-flow-class-at-saint-louis-boxing-club/
LOCATION:Saint Louis Boxing Club\, 3515 South Big Bend Boulevard\, St. Louis\, MO\, 63143\, United States
CATEGORIES:FREE,Indoor,Strength Training/Bootcamp,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251019T090000
DTEND;TZID=America/Chicago:20251019T100000
DTSTAMP:20260604T154008
CREATED:20251013T194823Z
LAST-MODIFIED:20251014T031620Z
UID:10013427-1760864400-1760868000@fitnessfoodiestl.com
SUMMARY:FREE Mat Pilates Class at Cottle Village
DESCRIPTION:Free outdoor mat pilates class from Club Pilates in Cottleville at Cottle Village.  Stay for the brunch buffet at The Tavern for $25.
URL:https://fitnessfoodiestl.com/event/free-pilates-class-at-cottle-village/
LOCATION:Cottle Village\, 6470 State Route N\, Cottleville\, MO\, 63304\, United States
CATEGORIES:FREE,Outdoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251019T110000
DTEND;TZID=America/Chicago:20251019T120000
DTSTAMP:20260604T154008
CREATED:20251007T192758Z
LAST-MODIFIED:20251007T192758Z
UID:10013330-1760871600-1760875200@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will continue at Carondelet Park Wednesday evenings at 6pm and Sundays at 11am thru the Fall season ! ✨ Free for all\, donations welcome. \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/free-community-yoga-in-carondelet-park/2025-10-19/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251021T180000
DTEND;TZID=America/Chicago:20251021T190000
DTSTAMP:20260604T154008
CREATED:20251013T195454Z
LAST-MODIFIED:20251013T195454Z
UID:10007601-1761069600-1761073200@fitnessfoodiestl.com
SUMMARY:St. Louis Run Crew: FREE Tuesday Run
DESCRIPTION:STL RUN CRW x @nike 🎥\nFall Back\, RUN FWD for the last Tuesday of the SZN Bash!!\nTuesday\, October 21st \n5:00 pm Fall Apparel Drop\n6:00 pm : Run/ Walk\, Don’t Skip\n6:15 pm : Youth Glow Run
URL:https://fitnessfoodiestl.com/event/tuesday-run-move-connect-3/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251022T070000
DTEND;TZID=America/Chicago:20251022T080000
DTSTAMP:20260604T154008
CREATED:20250421T151538Z
LAST-MODIFIED:20250422T190235Z
UID:10008873-1761116400-1761120000@fitnessfoodiestl.com
SUMMARY:Wednesday Walkers Group
DESCRIPTION:Wednesday Walkers Group – Weekly Health & Wellness Walks\nEvery Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) \nStart your Wednesdays off on the right foot—literally! The Wednesday Walkers Group is a weekly wellness initiative designed to help us get fit\, connect with each other\, and enjoy the outdoors. Whether you’re in it for the steps\, the smiles\, or the social time\, we’d love for you to join us! \nHere’s what to know: \n???? When: Every Wednesday from 7:00 to 8:00 AM (weather permitting)\n???? Where: Meet near the Amphitheater at Kirkwood Park\n????‍♀️ Route: Approximately 1.85 miles and considered “easy”\n???? Calendar Updates: Visit the Events Calendar weekly to check for weather-related cancellations or location changes. (You don’t need to register—just show up!) \n???? Who’s Welcome: \n\nKids in strollers or who can walk independently\nSocial\, well-behaved dogs (please arrive a little early to let the pups get acquainted before the walk)\n\n???? What to Bring: \n\nComfortable walking shoes\nWater bottle\nPositive vibes!\n\nLet’s make wellness a weekly habit. Come walk with us—rain (maybe) or shine!
URL:https://fitnessfoodiestl.com/event/wednesday-walkers-group/2025-10-22/
LOCATION:Kirkwood Park\, 111 S Geyer Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251022T100000
DTEND;TZID=America/Chicago:20251022T110000
DTSTAMP:20260604T154008
CREATED:20251006T145052Z
LAST-MODIFIED:20251013T233242Z
UID:10013151-1761127200-1761130800@fitnessfoodiestl.com
SUMMARY:FREE October: Water Aerobics Class
DESCRIPTION:Join us every Wednesday at 10:00 a.m. at Locust Street Athletic and Swim Club for Water Aerobics with Amanda. All skill sets are welcome! \n\n\n\n\n\nThis October all of our regularly scheduled classes are FREE!  This is the perfect time to bring a friend and try out all that Locust Street Athletic & Swim Club has to offer! \nSee the flyer on Instagram – https://www.instagram.com/p/DPUnadLjdfG/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== \nMore info – Water Aerobics – 21c Museum Hotels
URL:https://fitnessfoodiestl.com/event/free-october-water-aerobics-class/2025-10-22/
LOCATION:21C Museum Hotel\, 1528 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:FREE,Water Activity
END:VEVENT
END:VCALENDAR