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DTSTART;TZID=America/Chicago:20250518T080000
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DTSTAMP:20260604T202548
CREATED:20250421T145258Z
LAST-MODIFIED:20250421T145258Z
UID:10008842-1747555200-1747558800@fitnessfoodiestl.com
SUMMARY:Sunrise Salutations + Mimosas at June’s
DESCRIPTION:This event will take place outdoors at June’s Breakfast + Patio in Shiloh\, IL. \nMeditation + Movement + Mimosas
URL:https://fitnessfoodiestl.com/event/sunrise-salutations-mimosas-at-junes/
LOCATION:June’s Breakfast + Patio\, 430 S Main St\, Shiloh\, IL\, 62269\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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DTSTART;TZID=America/Chicago:20250518T080000
DTEND;TZID=America/Chicago:20250518T093000
DTSTAMP:20260604T202548
CREATED:20250224T185801Z
LAST-MODIFIED:20250224T185801Z
UID:10006900-1747555200-1747560600@fitnessfoodiestl.com
SUMMARY:Align & Energize: Workout + Acupuncture & Meditation + Vitamin Shot
DESCRIPTION:30-Minute Workout + Acupuncture & Meditation + Vitamin Shot\nRecharge your body and mind with this exclusive wellness experience at ProActiv Health! \nSweat & Strengthen: Start with a 30-minute workout led by Katy Ferguson\, designed to energize and invigorate. \nRelax & Restore: Immediately after\, melt into a 30-minute acupuncture session with Dr. Drew\, owner of ProActiv Health\, while Brooke Brasfield guides you through a calming meditation. \nBoost & Thrive: Finish with a vitamin shot from Radiant Rehydration—included with your ticket! Want to level up? Upgrade to an IV drip at a discounted rate (allow 20-30 extra minutes). \nLimited spots available due to space—valued at over $250\, so don’t wait! \nWhat to Bring & Wear: \nBring: A yoga mat (or beach towel for acupuncture)\, sweat towel\, and water.Wear: Workout clothes & shoes. A tank top is ideal for acupuncture (bring one to change into if preferred). \nLocation: 17684 Chesterfield Airport Road\, Chesterfield\, MO 63005 \nQuestions? Message Katy at strongasamotherstl@gmail.com
URL:https://fitnessfoodiestl.com/event/align-energize-workout-acupuncture-meditation-vitamin-shot-3/
LOCATION:ProActiv Health\, 17684 Chesterfield Airport Road\, Chesterfield\, 63005\, United States
CATEGORIES:Indoor,Strength Training/Bootcamp,Wellness General
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250518T100000
DTEND;TZID=America/Chicago:20250518T110000
DTSTAMP:20260604T202548
CREATED:20250423T211645Z
LAST-MODIFIED:20260406T201620Z
UID:10005542-1747562400-1747566000@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes.
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2-2/2025-05-18/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
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DTSTART;TZID=America/Chicago:20250518T110000
DTEND;TZID=America/Chicago:20250518T150000
DTSTAMP:20260604T202548
CREATED:20250512T203616Z
LAST-MODIFIED:20250513T033342Z
UID:10009091-1747566000-1747580400@fitnessfoodiestl.com
SUMMARY:Pole Dance: 15-Year Anniversary Celebration & Open House
DESCRIPTION:Studio owner Jenn is celebrating 15 YEARS of POLE and feeling extra sassy!\nShe’s sharing her love and passion with the community by hosting a 2-hour open house — featuring intro classes\, celebration time\, and a special FLYING POLE workshop for experienced students to level up and soar to new heights ???????? \n✨ Schedule of Events: \n???? 11:00–12:30 PM ???? Workshop Price: $45\n???? Flying Pole Level 2+ – Calling all seasoned pole stars! This high-flying workshop will teach you a brand new “take-off” spin and some seriously sky-high choreography. It’s part pole\, part aerial\, and 100% ✨lift off✨. Warning: side effects may include spontaneous flight\, excessive sass\, and feeling like a certified aerial badass ???? \n???? 1:00–1:30 PM ???? Special Class Price: $10\n???? Intro to Aerial Fitness – Try the basics of aerial hoop and aerial silks! \n???? 1:30–2:00 PM\n???? Celebration & Mingling – More time to connect\, celebrate\, and score event-only deals! \n???? 2:00–2:30 PM ???? Special Class Price: $10\n???? Intro to Pole – Try the basics in a fun\, beginner-friendly class! \n???? 2:30–3:00 PM\n???? Celebration & Mingling – Take photos and videos\, ask questions\, and grab those sweet special offers! \nBonus: Attendees get exclusive deals on memberships and class packs – available only during the event! \n???? Extra Sweet Treat!\nUse code 15YEARS to snag a $15 drop-in class of your choice! ????\n(Normally $27 — yesss\, queen ????)\n???? Valid on one-time drop-in\n???? One use per client \n???????????? Come dance\, fly\, and celebrate with us at Pink Lemon Studio!
URL:https://fitnessfoodiestl.com/event/pole-dance-15-year-anniversary-celebration/
LOCATION:Pink Lemon Studio\, 1708 W Terra Ln\, O'Fallon\, MO\, 63366\, United States
CATEGORIES:Dance,Indoor
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