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DTSTART;TZID=America/Chicago:20250529T173000
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UID:10009293-1748539800-1748543400@fitnessfoodiestl.com
SUMMARY:FREE Eras Summer Series: Music\, Family Yoga & Art
DESCRIPTION:Mark your calendars — Music in Motion is coming back this summer to the Rockwell Beer Garden Farmers Market! \nWe’re teaming up with two amazing small businesses (and friends) Playful Poses and Macklind Make and Play\, for a magical blend of music\, movement\, and creative fun. \nJoin us for three unforgettable events where little ones can explore live music\, family yoga\, art\, and sensory play — all in one joyful experience all while shopping the Rockwell Beer Garden farmers market!
URL:https://fitnessfoodiestl.com/event/music-in-motion-the-eras-summer-series/
LOCATION:Rockwell Beer Garden\, 5300 Donovan Avenue\, St. Louis\, MO\, 63109\, United States
CATEGORIES:Dance,Family/Kids,Indoor,Wellness General,Yoga
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DTSTART;TZID=America/Chicago:20250529T191500
DTEND;TZID=America/Chicago:20250529T201500
DTSTAMP:20260604T201355
CREATED:20250519T150532Z
LAST-MODIFIED:20250519T150532Z
UID:10009195-1748546100-1748549700@fitnessfoodiestl.com
SUMMARY:Soundbath for Deep Relaxation
DESCRIPTION:Soundbath for Deep Relaxation\nImmerse yourself in a deeply restorative Soundbath experience\, designed to reset your nervous system and bring you back to balance. \nThrough soothing vibrations of crystal singing bowls\, chimes\, and other healing instruments\, you’ll be guided into a state of deep relaxation\, allowing tension\, stress\, and mental chatter to melt away. As your body shifts from “fight or flight” to “rest and restore\,” you’ll experience a profound sense of peace\, clarity\, and renewal—the perfect midweek reset. \nNo experience is needed—simply come as you are\, get cozy\, and let the waves of sound wash over you.
URL:https://fitnessfoodiestl.com/event/soundbath-for-deep-relaxation-2/
LOCATION:Wildwood Yoga & Wellness\, 2642 Highway MO 109\, Ste B\, Wildwood\, MO\, 63040\, United States
CATEGORIES:Indoor,Wellness General
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DTSTART;TZID=America/Chicago:20250529T194500
DTEND;TZID=America/Chicago:20250529T204500
DTSTAMP:20260604T201355
CREATED:20250526T175911Z
LAST-MODIFIED:20250527T191816Z
UID:10009335-1748547900-1748551500@fitnessfoodiestl.com
SUMMARY:Breathwork at Blues City Athletics
DESCRIPTION:Join us Thursday\, May 29 at 7:45PM at Blues City Athletics for a guided music-driven breathwork session that goes way beyond relaxation.\n⁠\nThis is about deep release\, nervous system reset\, and reconnecting with the part of you that’s calm\, clear\, and alive.\n⁠\nExpect:\n— Rhythmic breathing + breath holds\n— A full body & mind reset\n— Natural energy boost\n— A powerful sense of peace and presence\n⁠
URL:https://fitnessfoodiestl.com/event/breathwork-at-blues-city-athletics/
LOCATION:Blues City Crossfit\, 8500 Manchester Rd\, Brentwood\, MO\, 63144\, United States
CATEGORIES:Indoor,Water Activity,Wellness General
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DTSTART;TZID=America/Chicago:20250529T200000
DTEND;TZID=America/Chicago:20250529T210000
DTSTAMP:20260604T201355
CREATED:20250520T132248Z
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UID:10009292-1748548800-1748552400@fitnessfoodiestl.com
SUMMARY:Arch Apparel Event with TruFusion at Ballpark Village
DESCRIPTION:Bringing the late night ???? to our store: ArchApparel.com on Thursday May 29th at 8pm with TruFusion STL ft. Sabrina Cockerham.\nWe are clearing out the store\, turning off the lights\, DJ in the elevated booth and Sab’s will be on the counter coaching! \nTickets are limited\, don’t miss out! ???? FREE PARKING at Ballpark Village.
URL:https://fitnessfoodiestl.com/event/arch-apparel-event-with-trufusion-at-ballpark-village/
LOCATION:Ballpark Village\, 601 Clark Ave\, St. Louis\, 63102
CATEGORIES:Indoor,Pilates
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