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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20250606T130000
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UID:10009471-1749214800-1749218400@fitnessfoodiestl.com
SUMMARY:The Y6 Six!
DESCRIPTION:Don’t miss our once-a-year signature class: The Y6 SIX. This energizing experience combines all six of our formats into one unforgettable flow. Whether you’re new to YogaSix or a seasoned yogi\, this class is a celebration of movement\, strength\, and balance—the ultimate way to mark Y6 Day. 1pm w/Jerel \n 
URL:https://fitnessfoodiestl.com/event/the-y6-six/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Yoga
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DTSTART;TZID=America/Chicago:20250606T153000
DTEND;TZID=America/Chicago:20250606T163000
DTSTAMP:20260605T045714
CREATED:20250519T183256Z
LAST-MODIFIED:20250519T183256Z
UID:10009202-1749223800-1749227400@fitnessfoodiestl.com
SUMMARY:Pilates & Yoga Fusion
DESCRIPTION:PiYo combines the practices of Yoga and Pilates to offer the mindfulness and balance of yoga with the core strengthening and muscle group burn of Pilates. This dynamic fusion class will highlight the similarities and differences between the two practices – and expand your own – by challenging the strength of the whole body and utilizing the breath in new ways. \nGentle PiYo is ideal for all students. This practice will help increase core and body strength\, improve mobility\, flexibility\, and enhance posture. Most of this practice will be taught on the floor\, laying down or seated. This class is designed to be safe for all bodies\, including those with spinal issues like osteoporosis and bulged/herniated discs\, and prenatal and postpartum women. \nGentle PiYo on Fridays at 3.30pm on May 23 & June 6
URL:https://fitnessfoodiestl.com/event/pilates-yoga-fusion-2/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Pilates,Yoga
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DTSTART;TZID=America/Chicago:20250606T180000
DTEND;TZID=America/Chicago:20250606T193000
DTSTAMP:20260605T045714
CREATED:20250528T144416Z
LAST-MODIFIED:20250528T144416Z
UID:10009440-1749232800-1749238200@fitnessfoodiestl.com
SUMMARY:Restorative Sound & Chakra Worksho
DESCRIPTION:Join Kaycee on YogaSix Day\, Friday 6/6 at 6pm for a 90min Restorative Sound and Chakra Experience. This workshop will be a little more explorative than her last one\, with some guided meditation and chakra work as well as a sound bath
URL:https://fitnessfoodiestl.com/event/restorative-sound-chakra-worksho/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Wellness,Wellness General,Yoga
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DTSTART;TZID=America/Chicago:20250606T190000
DTEND;TZID=America/Chicago:20250606T220000
DTSTAMP:20260605T045714
CREATED:20250528T211617Z
LAST-MODIFIED:20250603T190544Z
UID:10009447-1749236400-1749247200@fitnessfoodiestl.com
SUMMARY:Puff\, Slide & Vibe: A 420 Friendly Trail-ride Experience
DESCRIPTION:Puff\, Slide & Vibe: A Line Dance + Lounge Experience \n???? Puff\, Slide & Vibe ???? \nA 420-Friendly Indoor Trail Ride Experience \nGet ready to relax\, roll up\, and ride the rhythm at the chillest indoor trail-ride event in town! Puff\, Slide & Vibe is where smooth moves meet smooth vibes in a laid-back\, music-filled atmosphere you won’t want to miss. \n???? Whether you’re stepping in sync on the dance floor or posted up in the lounge\, it’s all about good music\, good energy\, and good times with your crew. \n✨ What to Expect: \n\n???? Great music featuring line dance hits\, southern soul\, and R&B vibes\n???? 420-friendly lounge to vibe\, chill\, and connect\n???????? Free live line dance tutorial — learn\, slide\, and show out\n???? Food & drinks available for purchase\n???? Trail-ride style atmosphere — boots\, hats\, and fans welcome\n\nSo roll up\, step out\, and catch the vibe. \nWe’re not just dancing… we’re gliding.
URL:https://fitnessfoodiestl.com/event/puff-slide-vibe-a-420-friendly-indoor-trail-ride-experience/
LOCATION:The Cola Private Lounge\, 2834 Cherokee Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Dance,Indoor
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