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X-WR-CALDESC:Events for FitnessFoodieSTL
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250628T090000
DTEND;TZID=America/Chicago:20250628T094500
DTSTAMP:20260604T190402
CREATED:20250602T172036Z
LAST-MODIFIED:20250602T172036Z
UID:10009465-1751101200-1751103900@fitnessfoodiestl.com
SUMMARY:Pilates + Prosecco
DESCRIPTION:Get ready to strengthen and sip! Join us for a fun and effective Pilates on the Mat class\, where you’ll sculpt your body and boost your energy. Then\, clink glasses with new friends as you enjoy a well-deserved prosecco\, making this the ultimate feel-good fitness and social event.
URL:https://fitnessfoodiestl.com/event/pilates-prosecco/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Pilates/Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250628T090000
DTEND;TZID=America/Chicago:20250628T100000
DTSTAMP:20260604T190402
CREATED:20250519T152232Z
LAST-MODIFIED:20250520T134840Z
UID:10009303-1751101200-1751104800@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga/2025-06-28/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250628T090000
DTEND;TZID=America/Chicago:20250628T100000
DTSTAMP:20260604T190402
CREATED:20250617T124332Z
LAST-MODIFIED:20250617T125124Z
UID:10011453-1751101200-1751104800@fitnessfoodiestl.com
SUMMARY:Flow Into Summer: A 4-Week Yoga Experience
DESCRIPTION:Start your Saturday mornings with purpose. This summer\, join us for a 4-week journey of movement\, mindfulness\, and meaningful connection—designed to leave you feeling lighter\, clearer\, and more in tune with yourself. \nLed by Emily Steinberg—yoga teacher\, life coach\, and soul nurturer—each session blends intentional movement\, breathwork\, and community reflection to help you reset and rise. \n✨ Dates: Saturdays – June 28\, July 5\, July 12\, and July 19\n✨ Time: 9:00 AM\n✨ Location: YENology®\, 903 S. Lindbergh Blvd. \n????‍♀️ What to expect:\n• All-levels yoga and mindful movement\n• Grounding breathwork + reflection\n• Connection with like-minded people\n• A calm\, inspired start to your weekend \n$80 for the full series | $25 drop-in\nSpots are limited. Reserve your space now and flow into summer feeling refreshed and radiant.
URL:https://fitnessfoodiestl.com/event/flow-into-summer-a-4-week-yoga-experience-at-yenology/
LOCATION:YENology\, 903 South Lindbergh Boulevard\, #110\, Frontenac\, MO\, 63131\, United States
CATEGORIES:Indoor,Wellness General,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/06/676847d3382490746af217f9e7a9f08a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250628T093000
DTEND;TZID=America/Chicago:20250628T223000
DTSTAMP:20260604T190402
CREATED:20250624T163936Z
LAST-MODIFIED:20250624T163936Z
UID:10011497-1751103000-1751149800@fitnessfoodiestl.com
SUMMARY:STL Wellness & Fitness Event at Westport Plaza
DESCRIPTION:Join us for a premier STL wellness & fitness event powered by 1st Phorm. \nEnjoy a scalable bodyweight workout with Katie Hoehn & Dr. Tony Katakis \, Followed by 1st Phorm giveaways\, a recovery zone\, local vendors & more! \nUnlock Your Potential: Discover a Stronger\, Healthier You by signing up today!
URL:https://fitnessfoodiestl.com/event/stl-wellness-fitness-event-at-westport-plaza/
LOCATION:West Port Plaza\, 111 West Port Plaza Dr.\, St. Louis\, 63146\, United States
CATEGORIES:Fitness General,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250628T100000
DTEND;TZID=America/Chicago:20250628T110000
DTSTAMP:20260604T190402
CREATED:20250423T211645Z
LAST-MODIFIED:20260406T201620Z
UID:10005553-1751104800-1751108400@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes.
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2-2/2025-06-28/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250628T100000
DTEND;TZID=America/Chicago:20250628T110000
DTSTAMP:20260604T190402
CREATED:20250520T034935Z
LAST-MODIFIED:20250616T132631Z
UID:10009252-1751104800-1751108400@fitnessfoodiestl.com
SUMMARY:Tiki Yoga at Longshot Tiki Bar
DESCRIPTION:Get ready to flow and relax at Tiki Yoga is Back! June 28 @ 10:00 at Longshot Tiki Bar in Portage Des Sioux off of the Mississippi River.\n\n\nTiki Yoga is Back! Join us on June 28th at 10:00 for a relaxing yoga session at Longshot Tiki Bar in Portage Des Sioux. Let’s unwind together in this paradise off of the Mississippi River as we flow through poses surrounded by the serene atmosphere of the Tiki Bar. Don’t miss out on this opportunity to rejuvenate your mind\, body\, and spirit. This is an all levels class~ everyone is welcome!! See you there! Your session includes a yoga session & Specialty Drink. ???? ????️✌️ \nWhat to Bring~ \nComfy clothes \nWater bottle \nYoga mat (I have extra too)
URL:https://fitnessfoodiestl.com/event/tiki-yoga-is-back-june-28-1000-at-longshot-tiki-bar-portage-des-sioux-2/
LOCATION:The Longshot Tiki Bar\, 1545 River View Drive\, Portage Des Sioux\, MO\, 63373\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/80cdf1cdcdf586a1fa390e37fc867691-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250628T104500
DTEND;TZID=America/Chicago:20250628T113000
DTSTAMP:20260604T190402
CREATED:20250527T190312Z
LAST-MODIFIED:20250527T190312Z
UID:10009368-1751107500-1751110200@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-2/2025-06-28/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250628T123000
DTEND;TZID=America/Chicago:20250628T133000
DTSTAMP:20260604T190402
CREATED:20250527T190422Z
LAST-MODIFIED:20250527T190422Z
UID:10009400-1751113800-1751117400@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3/2025-06-28/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250628T123000
DTEND;TZID=America/Chicago:20250628T140000
DTSTAMP:20260604T190402
CREATED:20250617T195148Z
LAST-MODIFIED:20250617T195148Z
UID:10011465-1751113800-1751119200@fitnessfoodiestl.com
SUMMARY:Headstand Workshop
DESCRIPTION:Book yourself into this one quick\, as we only have space for 15 bodies in this Headstand Workshop\, Julia plans on being very hands on for this one! Saturday\, 6/28 from 12:30-2pm
URL:https://fitnessfoodiestl.com/event/headstand-workshop/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250628T130000
DTEND;TZID=America/Chicago:20250628T150000
DTSTAMP:20260604T190402
CREATED:20250609T212821Z
LAST-MODIFIED:20250609T212821Z
UID:10010853-1751115600-1751122800@fitnessfoodiestl.com
SUMMARY:Yoga & Ayurveda
DESCRIPTION:Join us for a nourishing 2 hour workshop exploring the deep connection between yoga and ayurveda.  This class is inspired from Yoga and Ayurveda by Dr. David Frawley.  Reading is not a requirement\, but is a great way to get a head start! \nWe’ll begin with a discussion on Ayurvedic principles- including the doshas and the qualities of your mind- and how they relate to your yoga practice and daily life.  Then\, we’ll move into a grounding and revitalizing yoga sequence designed to balance body\, breath\, and mind. \nJust bring your curiosity and mat!!!
URL:https://fitnessfoodiestl.com/event/yoga-ayurveda/
LOCATION:Fox Company Yoga\, 16743 Main St\, Wildwood\, MO\, 63040\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250628T141500
DTEND;TZID=America/Chicago:20250628T153000
DTSTAMP:20260604T190402
CREATED:20250527T190520Z
LAST-MODIFIED:20250805T194439Z
UID:10011803-1751120100-1751124600@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-4/2025-06-28/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250628T141500
DTEND;TZID=America/Chicago:20250628T153000
DTSTAMP:20260604T190402
CREATED:20250624T172825Z
LAST-MODIFIED:20250624T184505Z
UID:10009432-1751120100-1751124600@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-4-2/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/08_ec8991fb-4b77-4717-9eef-c1530f5502141.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250628T180000
DTEND;TZID=America/Chicago:20250628T190000
DTSTAMP:20260604T190402
CREATED:20250317T165246Z
LAST-MODIFIED:20250325T152826Z
UID:10007685-1751133600-1751137200@fitnessfoodiestl.com
SUMMARY:Buti Yoga @ Jane's House of Well Being
DESCRIPTION:Join Rachael Rehagen\, RYT200 on Saturdays once a month at 6 -7pm\n\nButi ® Yoga blends yoga with cardio-intensive dance and intentional dynamic movement along with upbeat music to create a fun\, well-rounded workout!  This class isn’t just about burning calories – it’s a chance to release stuck energy and reconnect with yourself to build connection\, confidence and freedom.  I invite you to meet me on the mat to get out of your head and into your body! \n$18 Drop-in or use your class card
URL:https://fitnessfoodiestl.com/event/buti-yoga-janes-house-of-well-being-4/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Dance,Indoor,Yoga
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