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DTSTART;TZID=America/Chicago:20250808T060000
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UID:10011460-1754632800-1754636400@fitnessfoodiestl.com
SUMMARY:Sunrise Grounding Flow
DESCRIPTION:☀️ Gather with us OM the grass at the beak…er\, wait…we mean break of dawn for an outdoor sunRISE Grounding Flow. \nBreese summer mornings are about to be even breezier – at Northside Park in Breese every other Friday morning at 6:00am. \n☀️ Every other Friday\, 6:00-6:50am:\nJune 27\nJuly 11 + 25\nAugust 8 + 22 \nIt’s just $10 to drop in! Rain or shine\, practice under the rising sun and leave ready to tweet your own tune. (Rain plan is the East Shelter by Hannah’s Playground; it’s the Main Shelter by the ball diamonds.) \n$10 drop-in ☀️ to save your spot\, sign up online by clicking the link in our bio or by downloading the Moonbird Yoga app on your phone and choosing the Breese location – or just show up to class and sign up on the spot!
URL:https://fitnessfoodiestl.com/event/sunrise-grounding-flow/2025-08-08/
LOCATION:Northside Park\, 501 N 10th St\, Breese\, 62230\, United States
CATEGORIES:Indoor,Yoga
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DTSTART;TZID=America/Chicago:20250808T180000
DTEND;TZID=America/Chicago:20250808T190000
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UID:10011781-1754676000-1754679600@fitnessfoodiestl.com
SUMMARY:BUTI Pop-Up!
DESCRIPTION:Friday 8/8 Paula is bringing a POP-UP BUTI class\, 6-7pm! \nKeep your eyes open for more Pop Up Buti in August!:\nhttps://www.yogasix.com/location/st-charles
URL:https://fitnessfoodiestl.com/event/buti-pop-up-2/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Dance,Indoor,Wellness General,Yoga
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DTSTART;TZID=America/Chicago:20250808T180000
DTEND;TZID=America/Chicago:20250808T193000
DTSTAMP:20260604T152552
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LAST-MODIFIED:20250803T213447Z
UID:10011784-1754676000-1754681400@fitnessfoodiestl.com
SUMMARY:Qoya Inspired Movement
DESCRIPTION:Qoya Inspired Movement is a soulful embodiment practice based on the idea that through movement\, we remember—remember that\, like nature\, our essence is wise\, wild\, and free. Drawing on the wisdom of yoga\, the expressive freedom of dance\, and the intuitive nourishment of free movement\, Qoya offers a space to reconnect with your body’s innate wisdom. Each class follows a familiar structure grounded in 13 guiding pillars\, with a new theme introduced each time to help you deepen your connection to self. In this practice\, you’ll learn to listen to the wisdom of your body\, explore movement that feels good to you\, and release stagnant energy and emotional blockages through embodied expression. Join Jackie to reclaim freedom\, pleasure\, and courage in your body—this is your invitation to move\, feel\, and remember who you truly are.
URL:https://fitnessfoodiestl.com/event/qoya-inspired-movement-4/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Dance,Indoor,Wellness General,Yoga
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DTSTART;TZID=America/Chicago:20250808T183000
DTEND;TZID=America/Chicago:20250808T210000
DTSTAMP:20260604T152552
CREATED:20250728T175406Z
LAST-MODIFIED:20250804T143720Z
UID:10011721-1754677800-1754686800@fitnessfoodiestl.com
SUMMARY:Sunset Sip & Sweat Collab - Kallpa x Living Well STL
DESCRIPTION:Sunset Sweat & Sip is more than a workout — it’s a rooftop celebration of movement\, music\, and community. Join Kallpa x Living Well STL for a band workout set to live DJ beats\, followed by rooftop mocktails\, clean bites\, and space to connect\, mingle\, and unwind. $45 includes the full experience. Come solo or with friends — either way\, you’ll leave feeling stronger\, lighter\, and part of something real. Limited spots.
URL:https://fitnessfoodiestl.com/event/kallpa-x-living-well-stl-sunset-sip-sweat-collab/
LOCATION:One Foundry Way\, 3835 Foundry Way\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Indoor,Pilates
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