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X-WR-CALDESC:Events for FitnessFoodieSTL
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T064500
DTEND;TZID=America/Chicago:20250913T100000
DTSTAMP:20260604T124744
CREATED:20250902T134407Z
LAST-MODIFIED:20250909T161654Z
UID:10012210-1757745900-1757757600@fitnessfoodiestl.com
SUMMARY:F45 Fenton Open House + Free Workouts
DESCRIPTION:Join us for our Open House\nat Fenton F45 Training\n???? Saturday\, September 13th\n6:45am-10am \nFree workouts 7am & 8:15am + meet the coaches\, tour the studio\, + free supplements & gifts \nEver wondered what F45 Training is really like?\n????️‍♀️ Curious about how our science driven programming can create life changing results! \nThis is the perfect chance to check it out!\n✅ Try a workout (totally optional—just come ready if you want to jump in at 7am or 8:15am)\n-spots are limited\n✅ Meet our amazing coaches\n✅ Tour the studio and get your questions answered\n✅ Connect with our awesome community \nWhether you want to sweat it out or just stop by to say hello\, we’d love to see you there! \n????Already a member- sign up and bring a friend – enter our new member referral drawing for a chance to win great prizes!
URL:https://fitnessfoodiestl.com/event/open-house-training/
LOCATION:F45 Training Fenton\, 70 Gravois Rd\, Fenton Plaza\, Fenton\, MO\, 63026\, United States
CATEGORIES:Fitness General,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/Captura-de-pantalla-2025-09-09-111835.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T070000
DTEND;TZID=America/Chicago:20250913T130000
DTSTAMP:20260604T124744
CREATED:20250908T033352Z
LAST-MODIFIED:20250909T191454Z
UID:10012227-1757746800-1757768400@fitnessfoodiestl.com
SUMMARY:FREE Functional Workouts at TruNorth’s Grand Opening Celebration
DESCRIPTION:Join us for the official TruNorth Fitness Grand Opening Party on September 13th! \nSign ups on the TruNorth app – 7am\, 8am\, & 9am workouts are FREE & open to the public. We also have some amazing partners joining us from 11-1. We’re offering membership specials during that time as well.\n✨ Local vendors\n✨ Giveaways\n✨ Food & drinks\n✨ Exclusive TruNorth discounts \nCome celebrate with us and see what TruNorth is all about! ????
URL:https://fitnessfoodiestl.com/event/trunorth-grand-opening/
LOCATION:TRUNORTH FITNESS\, 4 Clarkson Wilson Center\, Chesterfield\, MO\, 63017\, United States
CATEGORIES:Fitness General,FREE,Indoor
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T083000
DTEND;TZID=America/Chicago:20250913T120000
DTSTAMP:20260604T124744
CREATED:20250909T143051Z
LAST-MODIFIED:20250909T161532Z
UID:10012268-1757752200-1757764800@fitnessfoodiestl.com
SUMMARY:Rave\, Coffee & Cold Plunge
DESCRIPTION:❄️ Coffee\, Cold Plunge & Community in STL! ????‍♂️????\nCommunity vibes. House beats. Wellness energy. ????\nJoin us Sept 13 | 8am–12pm @ Northwest Coffee\n????‍♀️ Cold plunging\n???? House music\n????‍♂️ 8:30am sharp community workout for men and women\n✨ Wellness vendors\n????️ Tickets = LOADED with goodies\n☕ No booze\, just bold brews & better energy.\n$30 tickets prepay 35 at the door \nNote: anyone is welcome to hang the ticket just gets you all the goodies with a value of over $300
URL:https://fitnessfoodiestl.com/event/rave-coffee-cold-plunge/
LOCATION:Northwest Coffee Roasting Co\, CWE\, 4251 Laclede Ave\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Water Activity,Wellness General
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T090000
DTEND;TZID=America/Chicago:20250913T100000
DTSTAMP:20260604T124744
CREATED:20250805T200151Z
LAST-MODIFIED:20251006T210702Z
UID:10011922-1757754000-1757757600@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-7/2025-09-13/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T093000
DTEND;TZID=America/Chicago:20250913T103000
DTSTAMP:20260604T124744
CREATED:20250903T124809Z
LAST-MODIFIED:20250903T124809Z
UID:10012214-1757755800-1757759400@fitnessfoodiestl.com
SUMMARY:Chair Yoga Pop-Up
DESCRIPTION:Move\, stretch\, & breathe – all from the support of a chair! This gentle\, all-levels class is perfect for anyone looking for a safe and accessible yoga practice. We’ll explore seated & standing poses to improve flexibility\, strength\, & relaxation\, no floor work needed. Ideal for beginners\, seniors\, or anyone wanting a mindful movement break!
URL:https://fitnessfoodiestl.com/event/chair-yoga-pop-up/
LOCATION:WholeBody Physical Therapy\, Running\, & Yoga Studio\, 406 West US Highway 40\, Troy\, IL\, 62294\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T100000
DTEND;TZID=America/Chicago:20250913T110000
DTSTAMP:20260604T124744
CREATED:20250423T211645Z
LAST-MODIFIED:20260406T201620Z
UID:10005575-1757757600-1757761200@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes.
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2-2/2025-09-13/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T100000
DTEND;TZID=America/Chicago:20250913T110000
DTSTAMP:20260604T124744
CREATED:20250818T213825Z
LAST-MODIFIED:20250818T213846Z
UID:10012011-1757757600-1757761200@fitnessfoodiestl.com
SUMMARY:FREE Beginner Yoga @ Grant's View Branch
DESCRIPTION:A gentle and foundational class to learn yoga poses\, breathwork\, meditation\, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. \nTeens and adults.
URL:https://fitnessfoodiestl.com/event/free-beginner-yoga-grants-view-branch-6/
LOCATION:St Louis County Library\, Grant’s View Branch\, 9700 Musick Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T100000
DTEND;TZID=America/Chicago:20250913T110000
DTSTAMP:20260604T124744
CREATED:20250903T124611Z
LAST-MODIFIED:20250909T033508Z
UID:10012213-1757757600-1757761200@fitnessfoodiestl.com
SUMMARY:Family Fitness Glow Party Pop-Up!
DESCRIPTION:Join us for the Family Glowdown! ✨???? A neon-fueled workout party where parents and kids shine\, sweat\, and have fun together! \n-Saturday\, September 13\, 2025\n-10am -11am\n-Preregister by September 11\, 2025 to secure your spot\n-$5 CASH ONLY! \nRegistration can be dropped off Ultimate Fitness Plus front desk. 425 S Lincoln Dr\, Troy\, MO 63379 \nIf you have any questions please contact\, Cathy Cody\, Tara Yates Lindsay Davis or Ultimate Fitness Plus
URL:https://fitnessfoodiestl.com/event/family-glow-party-pop-up/
LOCATION:Ultimate Fitness Plus\, 425 S Lincoln Dr\, Troy\, MO\, 63379\, United States
CATEGORIES:Family/Kids,Fitness General,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T100000
DTEND;TZID=America/Chicago:20250913T113000
DTSTAMP:20260604T124744
CREATED:20250903T130606Z
LAST-MODIFIED:20250903T130710Z
UID:10012215-1757757600-1757763000@fitnessfoodiestl.com
SUMMARY:Puff n Pose Yoga
DESCRIPTION:Cannabis Infusion: \n\n\nCannabis Infusion: \n Begin your journey with 10-15 minutes of relaxation. Choose between an edible or a pre-roll to start your relaxation.  \n\n\nYoga Session: \n Transition into a 50-minute yoga class\, where you’ll engage in a full-body stretch and tension release. Our gentle\, guided practice will help you unwind and restore balance.  \n\n\nExtended meditation with healing touch: With consent\, the instructor will offer a light healing energetic touch to each student’s forehead and shoulder at the end of class. \n \nEvent Highlights \n\n\nElegant Venue: \n Set in the tranquil ambiance of Bossed Beauty and Wellness\, an elegant spa-like space that complements the calming nature of the event. The venue also features massage therapy suites\, and beauty and wellness experts. \n\n\nProvided Equipment: \n Blocks\, props\, and mats are all provided for your comfort and convenience. \n\n\nEmbrace the fusion of relaxation and mindfulness with this exclusive class. Reserve your spot now and immerse yourself in a transformative experience that rejuvenates both body and mind.   \n \nLet go of stress and find your zen with “Puff N Pose Yoga”! ????
URL:https://fitnessfoodiestl.com/event/puff-n-pose-yoga-3/
LOCATION:Bossed Beauty and Wellness – Beauty & Salon Suites – Yoga\, 33 O'fallon Square\, O'Fallon\, MO\, 63366\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T104500
DTEND;TZID=America/Chicago:20250913T113000
DTSTAMP:20260604T124744
CREATED:20250805T195318Z
LAST-MODIFIED:20260121T123414Z
UID:10011844-1757760300-1757763000@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-6/2025-09-13/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T123000
DTEND;TZID=America/Chicago:20250913T133000
DTSTAMP:20260604T124744
CREATED:20250805T195007Z
LAST-MODIFIED:20260121T123619Z
UID:10011859-1757766600-1757770200@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3-2/2025-09-13/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T140000
DTEND;TZID=America/Chicago:20250913T150000
DTSTAMP:20260604T124744
CREATED:20250902T130359Z
LAST-MODIFIED:20250902T130359Z
UID:10012209-1757772000-1757775600@fitnessfoodiestl.com
SUMMARY:Just for Kids: Yoga for Besties Ages 6-11
DESCRIPTION:Nama’Play with my friends! \nBringing a bestie is optional and not required – we’ll help you make a new one in class!\nBecome BFF’s with Lauren as she guides our little OMies ages 6-11 through yoga games\, partner poses\, fun breathwork\, and more. \n???? Saturday\, September 13 at 2:00pm\nDrop in is $24. Pre-registration is required.
URL:https://fitnessfoodiestl.com/event/just-for-kids-yoga-for-besties-ages-6-11/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T141500
DTEND;TZID=America/Chicago:20250913T153000
DTSTAMP:20260604T124744
CREATED:20250805T195156Z
LAST-MODIFIED:20260121T123452Z
UID:10011874-1757772900-1757777400@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-5/2025-09-13/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T160000
DTEND;TZID=America/Chicago:20250913T170000
DTSTAMP:20260604T124744
CREATED:20250902T125728Z
LAST-MODIFIED:20250903T125123Z
UID:10012208-1757779200-1757782800@fitnessfoodiestl.com
SUMMARY:Family Puppy Yoga: Donation Class
DESCRIPTION:????Are you down\, dog????? \nBark and run\, don’t woof and walk – to sign up for this tail-waggin’ good time. This FREE PUP-UP event is a beginner-level practice for yogis of all ages\, kids and adults – and all donations go directly to Gateway Pet Guardians @gatewaypets. \nSupport a local shelter while practicing your puppy pose…with PUPPIES! Puppy kisses are optional\, but highly unavoidable. \n???? Saturday\, September13 at 4:00pm \nA $25 donation minimum per person will be collected to support this local organization. Pay us via Venmo at any time\, or pay with cash or check on day of class. ???? Adoptions are available! Drool through…er\, wait\, scroll through to see some of the furry friends you can adopt into your pack. \nSign up online by clicking the link in our bio or by downloading the Moonbird app on your phone and choosing the O’Fallon location!
URL:https://fitnessfoodiestl.com/event/family-puppy-yoga-donation-class-2/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T190000
DTEND;TZID=America/Chicago:20250913T203000
DTSTAMP:20260604T124744
CREATED:20250909T143549Z
LAST-MODIFIED:20250909T143549Z
UID:10012269-1757790000-1757795400@fitnessfoodiestl.com
SUMMARY:Threads of Sound: Chanting Workshop
DESCRIPTION:Come join us for a nourishing evening of mantra\, meditation\, and community. Together\, we’ll explore the power of chanting sacred Sanskrit mantras—sounds that carry profound energy for peace\, healing\, and transformation. \nEach participant will be given their own set of mala beads to use and take home. Mala beads\, a traditional string of 108 beads\, are a beautiful tool for meditation. They help keep focus during the practice of Japa—the meditative repetition of mantras that calms the mind\, opens the heart\, and brings us into deep presence. \nWe’ll chant several well-loved mantras\, letting the ancient sounds carry us inward and outward—creating both personal healing and a shared vibration of community. \nNo experience is needed—just your voice\, your breath\, and your open spirit. Together we’ll weave a tapestry of sound\, silence\, and connection. \nLeave with your own mala beads and a practice you can carry into daily life.
URL:https://fitnessfoodiestl.com/event/threads-of-sound-chanting-workshop/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Wellness General
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