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DTSTART;VALUE=DATE:20251008
DTEND;VALUE=DATE:20251009
DTSTAMP:20260604T091737
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UID:10013404-1759881600-1759967999@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga at TruFusion
DESCRIPTION:ALL YOGA CLASSES FREE AT TRUFUSION FOUNDRY GOING ON NOW UNTIL OCTOBER 13th ???? everyone is welcome! Members\, non-members\, friends\, family\, neighbors! \nSign up on our Trufusion 2.0 app or our website!
URL:https://fitnessfoodiestl.com/event/free-community-yoga-at-trufusion/2025-10-08/
LOCATION:TruFusion – Foundry\, 3770 Foundry Way\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251008T113000
DTEND;TZID=America/Chicago:20251008T123000
DTSTAMP:20260604T091737
CREATED:20251028T005844Z
LAST-MODIFIED:20251028T005844Z
UID:10013802-1759923000-1759926600@fitnessfoodiestl.com
SUMMARY:2025 KS Cause Classes: Benefit Boys & Girls Club
DESCRIPTION:Move for a cause that matters 💪\nJoin us for two special Benefit Classes supporting the Boys & Girls Clubs of Greater St. Louis! \n🗓 Tuesday Nov 4 @ 12 PM\n🗓 Saturday Nov 8 @ 11:30 AM\n🧘‍♀️ Led by Peggy\n💙 All proceeds benefit local youth programs. \nLet’s fill the reformers and give back to our community together! \n🔗 Sign up with the link in our bio or call the studio to reserve your spot.
URL:https://fitnessfoodiestl.com/event/2025-ks-cause-classes-benefit-boys-girls-club/2025-10-08/
LOCATION:Club Pilates Chesterfield\, 122 Hilltown Village Center\, Chesterfield\, MO\, 63017\, United States
CATEGORIES:Indoor,Pilates
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251008T173000
DTEND;TZID=America/Chicago:20251008T183000
DTSTAMP:20260604T091737
CREATED:20250922T185528Z
LAST-MODIFIED:20250930T114427Z
UID:10012519-1759944600-1759948200@fitnessfoodiestl.com
SUMMARY:Yoga @ the Cat Cafe
DESCRIPTION:At Whisker Station Cat Cafe\, the feline residents will walk amongst participants and perhaps nudge you during class.\n\nThis class is a combination of stretching\, standing and balance poses.\nSome experience with yoga is recommended.\nWhisker Station Cat Cafe has partnered with non-profit Heartland Humane Society of Missouri.  They provide adoptable cats. Whisker Station houses 10-16 adoptable cats at a time.
URL:https://fitnessfoodiestl.com/event/yoga-the-cat-cafe-8/
LOCATION:Whisker Station Cat Cafe and Lounge\, 212 N Kirkwood Rd\, Kirkwood\, 63122\, United States
CATEGORIES:Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251008T180000
DTEND;TZID=America/Chicago:20251008T190000
DTSTAMP:20260604T091737
CREATED:20250929T235901Z
LAST-MODIFIED:20260406T201506Z
UID:10013088-1759946400-1759950000@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes. \n 
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-30/2025-10-08/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251008T180000
DTEND;TZID=America/Chicago:20251008T200000
DTSTAMP:20260604T091737
CREATED:20250922T182710Z
LAST-MODIFIED:20250930T051104Z
UID:10012513-1759946400-1759953600@fitnessfoodiestl.com
SUMMARY:Sweat + Sculpt Living Well STL x Face Foundrie
DESCRIPTION:Sweat & Sculpt\nLiving Well STL and Face Foundrié are teaming up for the ultimate mind-body glow-up event! \n???? 45-minute sweat session to sculpt and strengthen your body\n????‍♀️ Gua Sha workshop to learn proper techniques for sculpting and lifting your face\n✨ Community\, movement\, and self-care all in one evening \n???? Face Foundrie Frontenac\n???? October 8 6-8pm \nSpots are limited—don’t wait to grab yours! Ticket link in bio or comment “sculpt” for ticket link! This is the perfect mix of fitness + beauty\, and you’ll leave feeling strong\, refreshed\, and glowing.
URL:https://fitnessfoodiestl.com/event/sweat-sculpt-workshop/
LOCATION:Face Foundrie\, 1572 S Lindbergh Blvd\, St. Louis\, MO\, 63131\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251008T183000
DTEND;TZID=America/Chicago:20251008T203000
DTSTAMP:20260604T091737
CREATED:20250922T185312Z
LAST-MODIFIED:20250930T050951Z
UID:10012518-1759948200-1759955400@fitnessfoodiestl.com
SUMMARY:Mocktails & Movement
DESCRIPTION:Mocktails & Mindfulness: A Golden Hour Gathering for Women \nSet inside the dreamy\, light-filled walls of The Dreamers Loft\, this women-only evening is all about embracing the glow of late summer and turning inward for the kind of reflection that nourishes lasting change. \nWith refreshing mocktails in hand\, we’ll move through guided mindfulness\, journaling prompts\, and heartfelt conversation—each moment designed to help you slow down\, realign\, and reconnect with the light within. \nBring your journal and pen\, and give yourself the gift of presence\, perspective\, and a deeper sense of self. This is your invitation to pause\, glow\, and grow. \nDate: October 8\, 2025Time: 6:30 – 8:30 PMLocation: The Dreamer’s Loft
URL:https://fitnessfoodiestl.com/event/mocktails-movement-3/
LOCATION:The Dreamer’s Loft\, 2710 Lafayette Ave\, St. Louis\, MO\, 63104\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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