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X-WR-CALNAME:FitnessFoodieSTL
X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
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TZID:America/Chicago
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DTSTART:20240310T080000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20251012
DTEND;VALUE=DATE:20251013
DTSTAMP:20260604T091559
CREATED:20251007T200444Z
LAST-MODIFIED:20251007T200444Z
UID:10013408-1760227200-1760313599@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga at TruFusion
DESCRIPTION:ALL YOGA CLASSES FREE AT TRUFUSION FOUNDRY GOING ON NOW UNTIL OCTOBER 13th ???? everyone is welcome! Members\, non-members\, friends\, family\, neighbors! \nSign up on our Trufusion 2.0 app or our website!
URL:https://fitnessfoodiestl.com/event/free-community-yoga-at-trufusion/2025-10-12/
LOCATION:TruFusion – Foundry\, 3770 Foundry Way\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251012T074500
DTEND;TZID=America/Chicago:20251012T084500
DTSTAMP:20260604T091559
CREATED:20250804T033628Z
LAST-MODIFIED:20251103T214348Z
UID:10011799-1760255100-1760258700@fitnessfoodiestl.com
SUMMARY:Flow with the FISH
DESCRIPTION:Join us for a one-of-a-kind yoga experience at the St. Louis Aquarium. Hosted in partnership with Personal Space Fitness\,  this beginner-friendly class invites you to stretch\, breathe\, and unwind surrounded by the serene beauty of marine life. \nDoors open 30 minutes prior to class time. \nWhat to Bring: Your yoga mat and a sense of calm \nWho: Ages 16+ \nWhen: 7:45am-8:45am \nCost: $25 per person (includes parking but does not include Aquarium admission) \nSpaces are limited for this unforgettable flow with the fishes. Reserve your spot now and experience yoga like never before!
URL:https://fitnessfoodiestl.com/event/yoga-flow-with-the-fish-at-the-aquarium-2/2025-10-12/
LOCATION:St. Louis Aquarium\, 201 S 18th St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251012T090000
DTEND;TZID=America/Chicago:20251012T100000
DTSTAMP:20260604T091559
CREATED:20250805T200151Z
LAST-MODIFIED:20251006T210702Z
UID:10013177-1760259600-1760263200@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-7/2025-10-12/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251012T093000
DTEND;TZID=America/Chicago:20251012T103000
DTSTAMP:20260604T091559
CREATED:20250924T143201Z
LAST-MODIFIED:20250924T143201Z
UID:10012957-1760261400-1760265000@fitnessfoodiestl.com
SUMMARY:Asana on the Reformer
DESCRIPTION:Discover the perfect fusion of yoga and Pilates in our Asana on the Reformer pop up. This innovative session brings traditional yoga asanas to life on the Pilates reformer\, combining the mindfulness and flow of yoga with the strength and precision of Pilates. \nUsing the reformer’s resistance and support\, you’ll explore poses like Warrior\, Downward Dog\, and Bridge with greater depth and alignment\, enhanced flexibility\, stability\, and core engagement. \nThe reformer adds a dynamic layer to your practice\, challenging your balance and control while protecting joints and promoting mindful movement. \nWhether you’re a seasoned yogi or Pilates enthusiast\, this class offers a fresh\, transformative way to connect with your body and deepen your practice. \nLeave feeling grounded\, stretched\, and stronger than ever. Step onto the reformer and experience yoga in a whole new way.
URL:https://fitnessfoodiestl.com/event/asana-on-the-reformer/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251012T100000
DTEND;TZID=America/Chicago:20251012T110000
DTSTAMP:20260604T091559
CREATED:20250423T211645Z
LAST-MODIFIED:20260406T201620Z
UID:10005584-1760263200-1760266800@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes.
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2-2/2025-10-12/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251012T104500
DTEND;TZID=America/Chicago:20251012T113000
DTSTAMP:20260604T091559
CREATED:20250805T195318Z
LAST-MODIFIED:20260121T123414Z
UID:10013195-1760265900-1760268600@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-6/2025-10-12/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251012T110000
DTEND;TZID=America/Chicago:20251012T120000
DTSTAMP:20260604T091559
CREATED:20250924T141435Z
LAST-MODIFIED:20250924T142015Z
UID:10012956-1760266800-1760270400@fitnessfoodiestl.com
SUMMARY:Puppy Yoga at Chandler Hill Vineyards
DESCRIPTION:Part yoga + part fundraiser + part puppy cuddle session = all fun!\n\n\nPuppy yoga can brighten your day with cute puppy antics and relaxing yoga poses. It also benefits the puppies. They learn social skills and have a great play session. If you find a love connection\, guess what? All the puppies are adoptable! \n$30 per person. \nYou can bring your own mat\, or rent one for $5. \nPlease note this is a special session that is part of Wine and Wags. Enjoy the puppy yoga and then enjoy the rest of the event too!
URL:https://fitnessfoodiestl.com/event/puppy-yoga-at-chandler-hill-vineyards/
LOCATION:Chandler Hill Vineyards\, 596 Defiance Road\, Defiance\, MO\, 63341\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/185d2d44cba4f4bbfa9332dd4d6f8aaf.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251012T123000
DTEND;TZID=America/Chicago:20251012T133000
DTSTAMP:20260604T091559
CREATED:20250805T195007Z
LAST-MODIFIED:20260121T123619Z
UID:10013231-1760272200-1760275800@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3-2/2025-10-12/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251012T140000
DTEND;TZID=America/Chicago:20251012T150000
DTSTAMP:20260604T091559
CREATED:20251006T170919Z
LAST-MODIFIED:20251006T170919Z
UID:10013172-1760277600-1760281200@fitnessfoodiestl.com
SUMMARY:Acupuncture + SoundBath for Autumn Renewal
DESCRIPTION:As autumn arrives\, nature calls us to pause\, release\, and breathe in the clarity of renewal. In Chinese medicine\, this is the season of the metal element—a time to let go of what no longer serves\, honor grief with compassion\, and create space for balance and stillness. Join us for an evening that weaves calming acupuncture points with the resonant vibrations of sound healing. Acupuncture will support the lungs and spirit—organs tied to the metal element—while metal bowls\, flutes\, and other instruments invite deep rest and gentle release. Together we’ll soften grief\, strengthen healthy boundaries\, and open ourselves to intuitive guidance as we align with this season of letting go. You’ll leave feeling lighter\, balanced\, and ready to enter winter’s quiet with courage and clarity.
URL:https://fitnessfoodiestl.com/event/acupuncture-soundbath-for-autumn-renewal/
LOCATION:Shanti Yoga Tower Grove\, 2601 South Kingshighway Boulevard #1st Floor\, St. Louis\, 63139\, United States
CATEGORIES:Indoor,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251012T141500
DTEND;TZID=America/Chicago:20251012T153000
DTSTAMP:20260604T091559
CREATED:20250805T195156Z
LAST-MODIFIED:20260121T123452Z
UID:10013213-1760278500-1760283000@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-5/2025-10-12/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251012T160000
DTEND;TZID=America/Chicago:20251012T180000
DTSTAMP:20260604T091559
CREATED:20250930T162830Z
LAST-MODIFIED:20250930T162830Z
UID:10013131-1760284800-1760292000@fitnessfoodiestl.com
SUMMARY:Transformational Breathwork & Soundbath
DESCRIPTION:How you breathe is how you live! Join Jackie as she guides you through various breathwork exercises to help open up your breathing capacity\, eventually falling into an activated Conscious Connected Breathing pattern. This breathing pattern helps unwind deep tensions\, patterns\, and habits held in the body for years\, allowing you to release what is no longer needed and live a more meaningful\, fulfilling life. Students will also learn breathing exercises they can practice daily to achieve better health\, produce profound relaxation\, and increase mental focus. The session closes with an intentionally guided sound healing practice to better integrate your journey. No prior experience needed to attend; all are welcome.
URL:https://fitnessfoodiestl.com/event/transformational-breathwork-soundbath-3/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
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